Lifestyle

Control Type-2 Diabetes Risk With Fibre Loaded Whole Grains; Know Other Preventive Measures

Health | Wednesday June 3, 2020

Diabetes prevention: A healthy diet and lifestyle can help control the risk of diabetes. Several factors can put you at a higher risk of type-2 diabetes including genetics, obesity, poor diet and lifestyle. Here's the connection between whole grain and type-2 diabetes risk.

World Thyroid Day 2020: Can Working For Long Hours Lead To Hypothyroidism?

Health | Dr. S.K. Wangnoo | Monday May 25, 2020

World Thyoid Day 2020: Long working hours, irrespective of the worker's socioeconomic status or gender makes people prone to developing symptoms of underactive thyroid gland.

World Hypertension Day 2020: Managing Hypertension Through Awareness- Expert Advice

Health | Dr. R. R. Kasliwal | Sunday May 17, 2020

World Hypertension Day: Sedentary lifestyles coupled with stress has led to a significant increase in high blood pressure. This has been further fuelled during the ongoing pandemic where people may be adopting a casual approach towards health while being at home.

Turn To These 6 Healthy Habits For A Better Lifestyle

Debika Chakraborty | Thursday May 14, 2020

If you want to lead a healthy lifestyle and to uplift your wellness, make sure you adopt these habits

How To Get A Flat Tummy: 7 Effective Ways To Burn Calories

Meenakshi Mohanty | Wednesday May 13, 2020

Transform your quarantine belly with some beneficial workouts and lifestyle changes.

Start With These 6 Tips If A Baby Is On Your Mind

BabyChakra | Monday May 11, 2020

Planning to conceive? These lifestyle tips will help you

6 Benefits Of Chestnuts: From Providing Energy To Increasing Immunity

Debika Chakraborty | Friday May 8, 2020

Know why chestnuts are considered as superiorly nutritious fruits for our modern lifestyle

Goa Declared Green Zone; Fight Against COVID-19 "Far From Over", Says Chief Minister

Goa News | Edited by Arun Nair | Friday May 1, 2020

The efforts of the people of Goa against the spread of Coronavirus helped the state be free of coronavirus, Chief Minister Pramod Sawant said a day after both the districts in the tourist state were categorised as "green zone". Mr Sawant, however, warned the people against any complacency saying that modified lifestyle changes likewearing of face c...

These 5 Nutrients In Your Diet May Help You Age Better

Sheela Krishnaswamy | Friday May 1, 2020

In this super hectic lifestyle, never forget that we are ageing and in need of few vital nutrients.

Suffering From Hypertension? Follow These Steps To Maintain Healthy Blood Pressure Numbers

Health | Varsha Vats | Friday May 1, 2020

Hypertension: To fight high blood pressure you need to make necessary diet and lifestyle changes. From eating healthy to regular exercise there are several strategies which can work effectively. Read here to know these.

Water: From Preventing Joint Problems To Keeping Obesity Away, Why Being Hydrated Is Important

Health | Friday May 1, 2020

Benefits of drinking water: Our lifestyle is very dehydrating. We consume too much processed food, drink too many teas, coffees and wines. Even a small drop in the water content of the body lowers our blood volume (enough to get the kidneys and heart over worked).

How To Lose Belly Fat: These 6 Lifestyle Changes Could Work Wonders

Nupur Arya | Tuesday April 28, 2020

If you are trying to lose your stubborn belly fat, you should check out these effective lifestyle changes

5 Morning Habits You Should Adopt For A Healthy Lifestyle

Debika Chakraborty | Monday April 27, 2020

Do you think your morning rituals give you positivity and a happy mind to begin the day?

6 Totally Normal Things To Feel Amidst Coronavirus Lockdown

Debika Chakraborty | Wednesday April 22, 2020

Coronavirus pandemic has made many unusual things totally normal in daily human life.

"Am I Going To Wake Up?" Darren Lehmann Opens Up On Bypass Surgery Fears

Tuesday April 21, 2020

Darren Lehmann spoke about his fears before his bypass surgery earlier this year and the changes in his lifestyle since the procedure.