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6 Classic Indian Breakfast Upgrades That Actually Burn Fat
Indian Breakfast for Weight Loss: Nutritionist Leema Mahajan, in a recent Instagram post, shares how some beloved breakfast dishes can be reimagined for better energy, digestion, and fat loss.
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Monday Motivation: Celebrity Fitness Instructor Yasmin Karachiwala Shares Quick Workout Routine To Reduce Arm Fat
Yasmin shared a quick arm routine that will help you get rid of unwanted arm fat as well as build your strength effectively.
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What If You Don't Eat For 3 Days? Here's What Happens
The severity of effects also depends on your hydration status, underlying health conditions, and overall lifestyle.
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7 Everyday Inflammatory Foods That Could Be Causing Belly Fat
Trying to lose belly fat but nothing seems to work? These inflammatory foods might be the silent culprits behind stubborn fat and bloating.
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7 Foods That Are Good For Your Liver
Diet plays a key role in maintaining liver health. Many foods contain beneficial compounds that can help improve liver function and protect against fat buildup, and decrease inflammation and oxidative stress.
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Nutritionist Shares Sri Lankan Cinnamon Hack For Regulating PCOS And Diabetes
Ceylon cinnamon is a spice known for its gentle yet potent effects on blood sugar levels and overall well-being.
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10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
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Still Struggling With Belly Fat? This Morning Drink Might Be Your Missing Piece
Tried every diet and workout, but your belly refuses to shrink? This simple, homemade belly fat burner drink might just be the missing link in your fat-loss routine.
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National Egg Day 2025: Healthiest Egg Recipes You Must Try To Celebrate This Day
National Egg Day 2025: Eggs are rich in high-quality protein, essential amino acids, vitamins A, D, E, B12, iron, and healthy fats
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Stuck Weight? Break Your Weight Plateau In 21 Days With This Morning Tea
This fat-burning tea can help you reset your metabolism, beat bloating, and finally push past that weight loss plateau.
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Zero-Oil Curry: This Healthy Matar Paneer Recipe Should Be Next On Your Dinner Table
Spicy and delicious matar paneer is a weakness for many, but this guilt-free recipe will make sure it's on your dining table every other day.
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Banana Shake For Weight Loss: Should You Sip It Or Skip It
While some swear by banana shake to lose weight, others say it only works if you are trying to bulk up. So which one is it? Let's find out.
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Nutritionist Recommends The Integrated Approach To Deal With PCOS
Anjali Mukerjee recommends having carbohydrate-rich foods for better PCOS management.
-
Can Poor Gut Health Affect Your Metabolism?
This imbalance may affect how efficiently your body extracts energy from food, stores fat, and regulates blood sugar which worsens metabolism.
-
10 Exercises You Can Perform At Home To Reduce Belly Fat
Regular physical activity also improves insulin sensitivity and hormone balance, both of which play a role in fat storage.
-
6 Classic Indian Breakfast Upgrades That Actually Burn Fat
Indian Breakfast for Weight Loss: Nutritionist Leema Mahajan, in a recent Instagram post, shares how some beloved breakfast dishes can be reimagined for better energy, digestion, and fat loss.
-
Monday Motivation: Celebrity Fitness Instructor Yasmin Karachiwala Shares Quick Workout Routine To Reduce Arm Fat
Yasmin shared a quick arm routine that will help you get rid of unwanted arm fat as well as build your strength effectively.
-
What If You Don't Eat For 3 Days? Here's What Happens
The severity of effects also depends on your hydration status, underlying health conditions, and overall lifestyle.
-
7 Everyday Inflammatory Foods That Could Be Causing Belly Fat
Trying to lose belly fat but nothing seems to work? These inflammatory foods might be the silent culprits behind stubborn fat and bloating.
-
7 Foods That Are Good For Your Liver
Diet plays a key role in maintaining liver health. Many foods contain beneficial compounds that can help improve liver function and protect against fat buildup, and decrease inflammation and oxidative stress.
-
Nutritionist Shares Sri Lankan Cinnamon Hack For Regulating PCOS And Diabetes
Ceylon cinnamon is a spice known for its gentle yet potent effects on blood sugar levels and overall well-being.
-
10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
-
Still Struggling With Belly Fat? This Morning Drink Might Be Your Missing Piece
Tried every diet and workout, but your belly refuses to shrink? This simple, homemade belly fat burner drink might just be the missing link in your fat-loss routine.
-
National Egg Day 2025: Healthiest Egg Recipes You Must Try To Celebrate This Day
National Egg Day 2025: Eggs are rich in high-quality protein, essential amino acids, vitamins A, D, E, B12, iron, and healthy fats
-
Stuck Weight? Break Your Weight Plateau In 21 Days With This Morning Tea
This fat-burning tea can help you reset your metabolism, beat bloating, and finally push past that weight loss plateau.
-
Zero-Oil Curry: This Healthy Matar Paneer Recipe Should Be Next On Your Dinner Table
Spicy and delicious matar paneer is a weakness for many, but this guilt-free recipe will make sure it's on your dining table every other day.
-
Banana Shake For Weight Loss: Should You Sip It Or Skip It
While some swear by banana shake to lose weight, others say it only works if you are trying to bulk up. So which one is it? Let's find out.
-
Nutritionist Recommends The Integrated Approach To Deal With PCOS
Anjali Mukerjee recommends having carbohydrate-rich foods for better PCOS management.
-
Can Poor Gut Health Affect Your Metabolism?
This imbalance may affect how efficiently your body extracts energy from food, stores fat, and regulates blood sugar which worsens metabolism.
-
10 Exercises You Can Perform At Home To Reduce Belly Fat
Regular physical activity also improves insulin sensitivity and hormone balance, both of which play a role in fat storage.
