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Should You Take Zinc Supplements? Risks, Side Effects Explained
Zinc supplements are widely used to boost immunity and treat deficiencies, but taking too much can cause nausea, nutrient imbalances and other health risks.
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Blood Donation In A Crisis: Why A Strong Supply Is Vital During Conflicts Like The Iran War
As conflict escalates in Iran, citizens are lining up at blood banks to support overwhelmed hospitals. Experts say blood donation is one of the most critical medical resources during wars, when trauma injuries surge and transfusions can mean the diff
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Why Teen Girls Feel Tired: Iron Deficiency And Other Common Causes That Contribute To The Problem
Other than iron deficiency, fatigue and tiredness in teenage girls can be caused due to several factors, which can disrupt their daily lives, school performance, and overall well-being.
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Melatonin Use In Children Rising Worldwide, Experts Warn Of Safety Risks
A new review warns that millions of children are using melatonin supplements for sleep despite limited long-term safety data. Experts say the hormone may help some children with neurodevelopmental disorders but caution against unsupervised use.
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Vitamin D Deficiency: The Overlooked Reason Behind Persistent Fatigue, Hair Fall And Body Pain
Dr Anjali Kumar explains why vitamin D deficiency is extremely common among women and how a simple blood test can help detect it.
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Acne Isn't Just A Skin Issue: Nutritionist Explains Hidden Internal Triggers
Nutritionist Nmami Agarwal shares a save-worthy cheat sheet for the next time your skin starts acting up.
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Isabgol To Magnesium, The Supplements Mini Mathur Cannot Do Her Daily Diet Without At 50
Mini Mathur also revealed that she takes magnesium glycinate at night, saying it is "very good for women to calm their nervous system"
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Low Vitamin B12? Nutritionist Recommends One Spoon Of Nutritional Yeast Daily To Boost Levels
Nutritionist Palak Nagpal explains how a small spoon of nutritional yeast can quietly boost B12, protein and essential nutrients in everyday meals
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Nutritionist Explains Why You May Feel Constant Fatigue And Exhaustion Even After 7-8 Hours Of Sleep
Check the key nutrients that might be missing from your diet, leading to constant fatigue.
-
Blood Tests Can Reveal Hidden Causes Of Hair Loss; Dermatologist Lists Key Screenings
Dermatologist Jushya Bhatia Sarin discusses crucial tests for hair thinning and early greying: not all blood panels are equal.
-
Should You Take Zinc Supplements? Risks, Side Effects Explained
Zinc supplements are widely used to boost immunity and treat deficiencies, but taking too much can cause nausea, nutrient imbalances and other health risks.
-
Blood Donation In A Crisis: Why A Strong Supply Is Vital During Conflicts Like The Iran War
As conflict escalates in Iran, citizens are lining up at blood banks to support overwhelmed hospitals. Experts say blood donation is one of the most critical medical resources during wars, when trauma injuries surge and transfusions can mean the diff
-
Why Teen Girls Feel Tired: Iron Deficiency And Other Common Causes That Contribute To The Problem
Other than iron deficiency, fatigue and tiredness in teenage girls can be caused due to several factors, which can disrupt their daily lives, school performance, and overall well-being.
-
Melatonin Use In Children Rising Worldwide, Experts Warn Of Safety Risks
A new review warns that millions of children are using melatonin supplements for sleep despite limited long-term safety data. Experts say the hormone may help some children with neurodevelopmental disorders but caution against unsupervised use.
-
Vitamin D Deficiency: The Overlooked Reason Behind Persistent Fatigue, Hair Fall And Body Pain
Dr Anjali Kumar explains why vitamin D deficiency is extremely common among women and how a simple blood test can help detect it.
-
Acne Isn't Just A Skin Issue: Nutritionist Explains Hidden Internal Triggers
Nutritionist Nmami Agarwal shares a save-worthy cheat sheet for the next time your skin starts acting up.
-
Isabgol To Magnesium, The Supplements Mini Mathur Cannot Do Her Daily Diet Without At 50
Mini Mathur also revealed that she takes magnesium glycinate at night, saying it is "very good for women to calm their nervous system"
-
Low Vitamin B12? Nutritionist Recommends One Spoon Of Nutritional Yeast Daily To Boost Levels
Nutritionist Palak Nagpal explains how a small spoon of nutritional yeast can quietly boost B12, protein and essential nutrients in everyday meals
-
Nutritionist Explains Why You May Feel Constant Fatigue And Exhaustion Even After 7-8 Hours Of Sleep
Check the key nutrients that might be missing from your diet, leading to constant fatigue.
-
Blood Tests Can Reveal Hidden Causes Of Hair Loss; Dermatologist Lists Key Screenings
Dermatologist Jushya Bhatia Sarin discusses crucial tests for hair thinning and early greying: not all blood panels are equal.
