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Nutritional Deficiencies Vegetarians Should Look Out For
As per the Harvard T.H. Chan School of Public Health, a vegetarian diet must be diverse and include fortified or supplemented nutrients to ensure all essential vitamins and minerals are met.
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Having Weird Cravings? It Could Indicate Nutrient Deficiencies
Here we discuss weird cravings and what nutrient deficiencies that might indicate.
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Do You Really Need Magnesium Supplements? Watch Out For These Symptoms Of A Deficiency
Magnesium deficiency often goes undiagnosed, as symptoms may not arise until levels become severely low.
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Why You Should Consider Taking Omega-3 Supplements
Omega-3 supplements offer a concentrated source of EPA and DHA, particularly helpful for individuals who dont consume enough fish. Read on as we discuss their importance.
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Losing Hair? This Easy Masoor Dal Salad Could Actually Help
If popping pills is not helping with your hair fall, this easy and tasty salad recipe might be your best shot at getting hair like Rapunzel.
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Craving Ice, Chalk, Or Chilli? Nutritionist Explains What Your Body Might Be Missing
Your food cravings are not your enemy. They indicate nutritional deficiency in your body. Let's find out.
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Celebrity Nutritionist Rujuta Diwekar Recommends Two Simple Foods To Beat Post-Lunch Sluggishness
Celebrity Nutritionist Rujuta Diwekar: If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.
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Can Selenium Consumption Boost Heart Health? Other Health Benefits To Consider
Selenium contributes to many aspects of health, such as heart, fertility, cognitive function, and protection against certain chronic diseases. Read on to find out.
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US Puts India On "Priority Watch List" For Alleged IP Rights Violations
The United States has placed India, along with China and Russia, on its "priority watchlist" of countries on its radar for deficiencies and violations of intellectual property rights (IPR).
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Should You Consume Magnesium Regularly? Nutritionist Explains
According to Nmami Agarwal, magnesium consumption reduces muscle cramps and PMS symptoms, improves sleep quality and relieves stress.
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Iron Deficiency? Nutritionist Suggests Garden Cress Seeds As A Natural Fix
Garden cress seeds are packed with iron, fibre and antioxidants.
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5 Easy Ways To Add More Protein To Your Kids' Diet
Protein deficiency can cause fatigue, poor concentration, poor growth, bone and joint pain and slow healing of wounds in children.
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What Really Happens When You Keep Missing Protein In Your Diet
Protein is an important part of the body, but what actually happens when you skip it from your daily meals? This is what goes on inside your body when you miss out.
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Vitamin D And Mental Health: Here's The Link Decoded
Studies suggest that vitamin D supplementation can help improve symptoms of depression, and boost mood and overall mental health.
-
Vitamin D Deficiency Increasing In India; Here's How To Overcome It
In this article, we share tips to help you manage vitamin D deficiency as an Indian.
-
Nutritional Deficiencies Vegetarians Should Look Out For
As per the Harvard T.H. Chan School of Public Health, a vegetarian diet must be diverse and include fortified or supplemented nutrients to ensure all essential vitamins and minerals are met.
-
Having Weird Cravings? It Could Indicate Nutrient Deficiencies
Here we discuss weird cravings and what nutrient deficiencies that might indicate.
-
Do You Really Need Magnesium Supplements? Watch Out For These Symptoms Of A Deficiency
Magnesium deficiency often goes undiagnosed, as symptoms may not arise until levels become severely low.
-
Why You Should Consider Taking Omega-3 Supplements
Omega-3 supplements offer a concentrated source of EPA and DHA, particularly helpful for individuals who dont consume enough fish. Read on as we discuss their importance.
-
Losing Hair? This Easy Masoor Dal Salad Could Actually Help
If popping pills is not helping with your hair fall, this easy and tasty salad recipe might be your best shot at getting hair like Rapunzel.
-
Craving Ice, Chalk, Or Chilli? Nutritionist Explains What Your Body Might Be Missing
Your food cravings are not your enemy. They indicate nutritional deficiency in your body. Let's find out.
-
Celebrity Nutritionist Rujuta Diwekar Recommends Two Simple Foods To Beat Post-Lunch Sluggishness
Celebrity Nutritionist Rujuta Diwekar: If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.
-
Can Selenium Consumption Boost Heart Health? Other Health Benefits To Consider
Selenium contributes to many aspects of health, such as heart, fertility, cognitive function, and protection against certain chronic diseases. Read on to find out.
-
US Puts India On "Priority Watch List" For Alleged IP Rights Violations
The United States has placed India, along with China and Russia, on its "priority watchlist" of countries on its radar for deficiencies and violations of intellectual property rights (IPR).
-
Should You Consume Magnesium Regularly? Nutritionist Explains
According to Nmami Agarwal, magnesium consumption reduces muscle cramps and PMS symptoms, improves sleep quality and relieves stress.
-
Iron Deficiency? Nutritionist Suggests Garden Cress Seeds As A Natural Fix
Garden cress seeds are packed with iron, fibre and antioxidants.
-
5 Easy Ways To Add More Protein To Your Kids' Diet
Protein deficiency can cause fatigue, poor concentration, poor growth, bone and joint pain and slow healing of wounds in children.
-
What Really Happens When You Keep Missing Protein In Your Diet
Protein is an important part of the body, but what actually happens when you skip it from your daily meals? This is what goes on inside your body when you miss out.
-
Vitamin D And Mental Health: Here's The Link Decoded
Studies suggest that vitamin D supplementation can help improve symptoms of depression, and boost mood and overall mental health.
-
Vitamin D Deficiency Increasing In India; Here's How To Overcome It
In this article, we share tips to help you manage vitamin D deficiency as an Indian.
