Daily Habits
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Struggling With Perimenopause? Your Daily Habits Could Be Making It Worse
Dr. Vishakha has shared 10 routine habits that could be worsening perimenopausal symptoms, apart from hormones.
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Fast Food Addiction: How Convenience Eating Is Reshaping Your Health
From instant food delivery apps to irresistible offers, fast food is no longer a weekend treat but a daily habit for many Indians. Dr. Anu Mathew, Consultant Endocrinology, Fortis Hospital, Manesar, explains why this behavioural pattern resembles add
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6 Home Remedies To Enjoy Indian Food Without Gas, Acidity Or Sluggishness
From street pav bhaji to weekend rajma chawal, heavy meals are part of daily and festive routines. That is why understanding how your digestive system reacts and using Ayurvedic principles can make every meal satisfying and comfortable.
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YouTube Music Tests Daily Discover Feature With Personalised Music Recommendations
YouTube Music is reportedly testing a new Daily Discover feature that curates fresh music recommendations based on your listening habits. Spotted by a Reddit user, this feed appears on the homepage and offers a selection of new tracks daily. Each recommendation is displayed with a brief note explaining why it was picked.
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Ram Charan's Wife Upasana Kamineni Shares His Favourite Food, Eating Habits While Travelling
Ram Charan's wife, Upasana Kamineni, recently spoke about his food habits and explained how he cannot do without rasam wherever he goes.
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What Drinking Beer Every Day Really Does To Your Body, According To Science
Effects of Daily Beer Consumption: If you find yourself reaching for a cold pint every time you are bored or catching up with friends, it might be worth looking at how that habit affects your body over time.
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Overthinking Common In India, 1 In 3 Use Tech Tools Like ChatGPT For Support
Choosing a dish at a restaurant or making a gift purchase decision, a growing number of Indians are turning to technology to navigate overthinking, which has become a part of daily life of the people, as per a survey.
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These Daily Habits Will Help You Retain Muscle Mass In Your 40s
In this article, we share a list of daily habits you can follow to retain muscle mass in your 40s.
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Watch: Indian Man Shares A Glimpse Of His Daily Life In China, Highlights Cultural Differences
In the video, Mr Singh compares grocery shopping prices, discusses surprising habits, and shares his thoughts on the cost of living in China for Indians.
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Lifestyle Expert Shares Tips To Fight Acidity, Acne And Inflammatory Disease
Lifestyle expert Luke Coutinho shares valuable insights on how simple yet profound changes to our daily habits can have a transformative impact on our health.
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Vision Problems In Kids: Reduce Risk By Inculcating These Daily Habits
In this article, we share a list of daily habits to add to your kid's routine to reduce risk of vision problems.
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These Daily Habits Are Killing Your Happy Hormones
Keep reading as we share a list of ways in which your daily habits are killing your happy hormones.
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Why You Crave Aloo Samosa At 4 PM: The Science Behind Evening Snacking
Understanding why you specifically crave a samosa at 4 pm is the first step to managing those stubborn evening hunger pangs and making better snack choices.
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7 Instant Health Boosters To Add In Your Daily Routine And Diet
You don't need a radical overhaul to feel healthier. Start with these easy-to-adopt habits and ingredients that are backed by nutritionists and wellness experts.
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5 Things You Need To Be Aware Of If You Are Planning To Quit Sugar
Thinking of quitting sugar? Before you take the plunge, here are a few surprising truths that might just change the way you look at your daily diet.
-
Struggling With Perimenopause? Your Daily Habits Could Be Making It Worse
Dr. Vishakha has shared 10 routine habits that could be worsening perimenopausal symptoms, apart from hormones.
-
Fast Food Addiction: How Convenience Eating Is Reshaping Your Health
From instant food delivery apps to irresistible offers, fast food is no longer a weekend treat but a daily habit for many Indians. Dr. Anu Mathew, Consultant Endocrinology, Fortis Hospital, Manesar, explains why this behavioural pattern resembles add
-
6 Home Remedies To Enjoy Indian Food Without Gas, Acidity Or Sluggishness
From street pav bhaji to weekend rajma chawal, heavy meals are part of daily and festive routines. That is why understanding how your digestive system reacts and using Ayurvedic principles can make every meal satisfying and comfortable.
-
YouTube Music Tests Daily Discover Feature With Personalised Music Recommendations
YouTube Music is reportedly testing a new Daily Discover feature that curates fresh music recommendations based on your listening habits. Spotted by a Reddit user, this feed appears on the homepage and offers a selection of new tracks daily. Each recommendation is displayed with a brief note explaining why it was picked.
-
Ram Charan's Wife Upasana Kamineni Shares His Favourite Food, Eating Habits While Travelling
Ram Charan's wife, Upasana Kamineni, recently spoke about his food habits and explained how he cannot do without rasam wherever he goes.
-
What Drinking Beer Every Day Really Does To Your Body, According To Science
Effects of Daily Beer Consumption: If you find yourself reaching for a cold pint every time you are bored or catching up with friends, it might be worth looking at how that habit affects your body over time.
-
Overthinking Common In India, 1 In 3 Use Tech Tools Like ChatGPT For Support
Choosing a dish at a restaurant or making a gift purchase decision, a growing number of Indians are turning to technology to navigate overthinking, which has become a part of daily life of the people, as per a survey.
-
These Daily Habits Will Help You Retain Muscle Mass In Your 40s
In this article, we share a list of daily habits you can follow to retain muscle mass in your 40s.
-
Watch: Indian Man Shares A Glimpse Of His Daily Life In China, Highlights Cultural Differences
In the video, Mr Singh compares grocery shopping prices, discusses surprising habits, and shares his thoughts on the cost of living in China for Indians.
-
Lifestyle Expert Shares Tips To Fight Acidity, Acne And Inflammatory Disease
Lifestyle expert Luke Coutinho shares valuable insights on how simple yet profound changes to our daily habits can have a transformative impact on our health.
-
Vision Problems In Kids: Reduce Risk By Inculcating These Daily Habits
In this article, we share a list of daily habits to add to your kid's routine to reduce risk of vision problems.
-
These Daily Habits Are Killing Your Happy Hormones
Keep reading as we share a list of ways in which your daily habits are killing your happy hormones.
-
Why You Crave Aloo Samosa At 4 PM: The Science Behind Evening Snacking
Understanding why you specifically crave a samosa at 4 pm is the first step to managing those stubborn evening hunger pangs and making better snack choices.
-
7 Instant Health Boosters To Add In Your Daily Routine And Diet
You don't need a radical overhaul to feel healthier. Start with these easy-to-adopt habits and ingredients that are backed by nutritionists and wellness experts.
-
5 Things You Need To Be Aware Of If You Are Planning To Quit Sugar
Thinking of quitting sugar? Before you take the plunge, here are a few surprising truths that might just change the way you look at your daily diet.
