Daily Habits
- All
- News
- Videos
- Web Stories
-
Cardiologist Lists Top 5 Habits That Can Support Your Gut, Hormones And Brain
- Tuesday January 27, 2026
- Health | Written by Varsha Vats
Incorporating these small, healthy habits into your daily routine can lead to substantial benefits over time, improving not just physical health but also mental and emotional well-being.
-
www.ndtv.com
-
"Late Nights And Junk Food": This 101-Year-Old Woman Breaks Every Rule Of Healthy Living
- Saturday January 24, 2026
- Offbeat | Edited by Nikhil Pandey
A 101-year-old woman from China has gone viral for her unusual daily routine that includes staying up late, snacking freely, and waking up late.
-
www.ndtv.com
-
How A Fitness Coach Lost 9 Kg In 90 Days By Focusing On 5 Lifestyle Habits
- Saturday January 17, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The fitness coach shifted her focus from protein and made five lifestyle tweaks that helped her drop 9 kg in just 3 months
-
www.ndtv.com/lifestyle
-
6 Health Hacks To Regulate Mood Throughout The Day
- Wednesday January 14, 2026
- Health | Written by Rupashi Chhabra
Having a well-regulated mood is the cornerstone of mental well-being. Here are some health hacks to regulate mood throughout the day.
-
www.ndtv.com
-
Extra 5 Minutes Of Sleep, 2 Minutes Of Brisk Walking Can Add One Year To Your Life: Lancet Study
- Wednesday January 14, 2026
- Health | Indo-Asian News Service
Just five more minutes of sleep, and two minutes of moderate exercise like brisk walking or climbing stairs can add a year to your life, according to a study on Wednesday.
-
www.ndtv.com
-
How 7 Simple Lifestyle Choices Can Give You A Bad Headache, Reveals AIIMS-Trained Doctor
- Thursday January 8, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
An AIIMS-trained doctor shares an insight that could change the way you approach headaches forever
-
www.ndtv.com/lifestyle
-
5 Biohacking Tips For Longevity And Better Health
- Wednesday January 7, 2026
- Health | Written by Rupashi Chhabra
The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better health
-
www.ndtv.com
-
5 Health Hacks To Effectively Lower Inflammation
- Monday January 5, 2026
- Health | Written by Rupashi Chhabra
Inflammation remains the underlying cause of various diseases. Here are health hacks that can help you effectively lower inflammation with ease.
-
www.ndtv.com
-
After UP, Rajasthan Mandates Newspaper Reading In Government Schools
- Saturday January 3, 2026
- India News | Press Trust of India
The Rajasthan government has made daily newspaper reading compulsory in all government schools in an effort to promote reading habits, improve vocabulary and enhance general awareness among students.
-
www.ndtv.com
-
Health Resolutions 2026: How To Stick To Your Weight Loss Diet Plan
- Wednesday December 31, 2025
- Health | Written by Rupashi Chhabra
Setting realistic goals is the first step towards self-satisfaction in your weight loss journey. Here are some practical tips for creating a realistic weight loss diet plan.
-
www.ndtv.com
-
Bryan Johnson Lists 10 Habits To 'Master' For Healthy 2026: 'They'll Change Your Life'
- Tuesday December 30, 2025
- Feature | Edited by Abhinav Singh
Bryan Johnson, a US tech entrepreneur, shares 10 daily habits, including sleep routines and exercise to transform health and wellbeing in 2026.
-
www.ndtv.com
-
Don't Want To Workout? Lifestyle Changes That Can Help Maintain Weight During Chilly Weather
- Tuesday December 30, 2025
- Health | Written by Manya Singh
Weight maintenance relies more on daily habits than short bursts of exercise, especially during colder months.
-
www.ndtv.com
-
These Daily Habits Silently Damage Kidneys In Women After 40, Doctor Warns
- Saturday December 27, 2025
- Health | Written by Debosmita Ghosh
The rise in kidney disease highlights the importance of managing kidney health. One thing that can help lower the risk of chronic kidney disease is by keeping a check on your daily habits.
-
www.ndtv.com
-
Cardiologist Lists Top 5 Habits That Can Support Your Gut, Hormones And Brain
- Tuesday January 27, 2026
- Health | Written by Varsha Vats
Incorporating these small, healthy habits into your daily routine can lead to substantial benefits over time, improving not just physical health but also mental and emotional well-being.
-
www.ndtv.com
-
"Late Nights And Junk Food": This 101-Year-Old Woman Breaks Every Rule Of Healthy Living
- Saturday January 24, 2026
- Offbeat | Edited by Nikhil Pandey
A 101-year-old woman from China has gone viral for her unusual daily routine that includes staying up late, snacking freely, and waking up late.
-
www.ndtv.com
-
How A Fitness Coach Lost 9 Kg In 90 Days By Focusing On 5 Lifestyle Habits
- Saturday January 17, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The fitness coach shifted her focus from protein and made five lifestyle tweaks that helped her drop 9 kg in just 3 months
-
www.ndtv.com/lifestyle
-
6 Health Hacks To Regulate Mood Throughout The Day
- Wednesday January 14, 2026
- Health | Written by Rupashi Chhabra
Having a well-regulated mood is the cornerstone of mental well-being. Here are some health hacks to regulate mood throughout the day.
-
www.ndtv.com
-
Extra 5 Minutes Of Sleep, 2 Minutes Of Brisk Walking Can Add One Year To Your Life: Lancet Study
- Wednesday January 14, 2026
- Health | Indo-Asian News Service
Just five more minutes of sleep, and two minutes of moderate exercise like brisk walking or climbing stairs can add a year to your life, according to a study on Wednesday.
-
www.ndtv.com
-
How 7 Simple Lifestyle Choices Can Give You A Bad Headache, Reveals AIIMS-Trained Doctor
- Thursday January 8, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
An AIIMS-trained doctor shares an insight that could change the way you approach headaches forever
-
www.ndtv.com/lifestyle
-
5 Biohacking Tips For Longevity And Better Health
- Wednesday January 7, 2026
- Health | Written by Rupashi Chhabra
The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better health
-
www.ndtv.com
-
5 Health Hacks To Effectively Lower Inflammation
- Monday January 5, 2026
- Health | Written by Rupashi Chhabra
Inflammation remains the underlying cause of various diseases. Here are health hacks that can help you effectively lower inflammation with ease.
-
www.ndtv.com
-
After UP, Rajasthan Mandates Newspaper Reading In Government Schools
- Saturday January 3, 2026
- India News | Press Trust of India
The Rajasthan government has made daily newspaper reading compulsory in all government schools in an effort to promote reading habits, improve vocabulary and enhance general awareness among students.
-
www.ndtv.com
-
Health Resolutions 2026: How To Stick To Your Weight Loss Diet Plan
- Wednesday December 31, 2025
- Health | Written by Rupashi Chhabra
Setting realistic goals is the first step towards self-satisfaction in your weight loss journey. Here are some practical tips for creating a realistic weight loss diet plan.
-
www.ndtv.com
-
Bryan Johnson Lists 10 Habits To 'Master' For Healthy 2026: 'They'll Change Your Life'
- Tuesday December 30, 2025
- Feature | Edited by Abhinav Singh
Bryan Johnson, a US tech entrepreneur, shares 10 daily habits, including sleep routines and exercise to transform health and wellbeing in 2026.
-
www.ndtv.com
-
Don't Want To Workout? Lifestyle Changes That Can Help Maintain Weight During Chilly Weather
- Tuesday December 30, 2025
- Health | Written by Manya Singh
Weight maintenance relies more on daily habits than short bursts of exercise, especially during colder months.
-
www.ndtv.com
-
These Daily Habits Silently Damage Kidneys In Women After 40, Doctor Warns
- Saturday December 27, 2025
- Health | Written by Debosmita Ghosh
The rise in kidney disease highlights the importance of managing kidney health. One thing that can help lower the risk of chronic kidney disease is by keeping a check on your daily habits.
-
www.ndtv.com