Kareena Kapoor, who loves to share posts from her fitness diaries, posted a few clips from her extensive workout routine on Tuesday on her Instagram stories. Kareena Kapoor captioned it: "Inspire, be inspired" and added "and of course...Best music by Diljit Dosanjh." Kareena Kapoor can be seen running on a treadmill, performing a head-stand, leg-raises and more. She also tagged her fitness trainer and sister-in-law Soha Ali Khan. Her expressions say it all. The Diljit Dosanjh song that Kareena accompanied her video with, was Born To Shine. Kareena Kapoor and Diljit Dosanjh co-starred in the 2019 hit film Good Newwz.
This is what Kareena's fitness routine looked like:

Screenshot of Kareena Kapoor's Instagram story.

Screenshot of Kareena Kapoor's Instagram story.

Screenshot of Kareena Kapoor's Instagram story.

Screenshot of Kareena Kapoor's Instagram story.
Kareena Kapoor takes her fitness regime very seriously. For Kareena, "The world is a yoga mat," like she wrote in this post.
-
NDTV World Summit Day 2: Navigating A World In Transition -
"US Protecting Its Interest": S Jaishankar On Trump's Oil Deal With Russia -
S Jaishankar's 'Indira' Reminder After Rahul Gandhi's Marco Rubio Jibe -
Best Of NDTV World Summit 2026 | Defining Conversations, Big Ideas -
PM Modi Says 'Parasite' Congress Hurts 'Honest' Dissent Movements -
"World That Relied On India's Brainpower Now Trusts Its Mindpower": PM Modi -
Non-Oil Trade With India Went Up 50% In 3 Years: UAE Minister At NDTV Summit -
"Some Dreaming Of Disorder": PM's "Failed Product Of Congress" Jibe At Rahul Gandhi -
'Viksit Bharat Not Just For Us': PM Modi's Top Quotes At NDTV World Summit -
Has Indian Cuisine Arrived At The Global Stage? What Vir Sanghvi Believes
Kareena Kapoor, a true foodie, knows how to burn those calories too. "When your yoga instructor follows you on Instagram, you know it's time to say bye to the biryani and halwa," she captioned this one.
Just in case it wasn't clear, Kareena Kapoor's "most favourite spot" is her yoga mat. Here's proof.
Kareena is a fitness enthusiast but then, who can ever say no to a croissant?
Amid shoots, she does dig into a plate of fries and seasons it like this. "When it's freezing ...you know what to do ...French fries oh put chaat masala and red chilli on it ...Uffff," she captioned this post.
Kareena Kapoor was last seen in Aamir Khan's Laal Singh Chaddha, which released earlier this month. She will next be seen in The Devotion of Suspect X, co-starring Vijay Varma and Jaideep Ahlawat. The actress has also signed a project with Rhea Kapoor.