Milind Soman in a still from his clip. (Image courtesy: milindrunning )
Highlights
- Milind Soman shared a video of himself on Monday
- "Beautiful flowers, bright sunshine, crisp air!" he wrote
- "30-second workout, move whenever you can," he added
Milind Soman can bring social media to a standstill with his workout regime. The 55-year-old actor and model has cracked the code to a fit physique despite his age. His latest video is proof. In the clip, Milind is busy doing clapping push-ups. And, oh boy. He makes it look so easy. The jaw-dropping background just makes it better. The actor calls it a “30-second workout”. The caption reveals the location. Milind wrote, "Good morning from the residence of the General Officer Commanding, Baramulla. Beautiful flowers, bright sunshine, crisp air." He added, "30-second workout, move whenever you can." As always, Milind didn't forget to thank the person behind the lens. No more guessing, please. The clip was recorded by his wife Ankita Konwar. On scrolling down, you will see that the comment box is filled with fire and clapping hands emojis.
Milind Soman's exercise routines have inspired many fans. Milind often drops nuggets of motivation on his social media page. In a recent post, we see Milind enjoying a good swim. But what inspires us is his caption. Milind wrote, "Rest, recreation and recovery. Be like water, the best teacher, fluid, adaptable but bringing change when required."
Milind Soman's enthusiasm for fitness can leave us baffled sometimes. In one video, we see him breezing through a headstand on a veranda. The scene becomes more resplendent as we notice a rain-washed garden in the background. Milind wrote, “Spent the weekend relaxing with Ankita Konwar and family. Importantly, found a few minutes every day for myself, to stretch mind, body and spirit.”
Did you know Milind Soman performs 30 suryanamaskars daily? And it just takes him around seven minutes. The best part? The actor “feels fantastic” after the exercise routine. Take a look at the video here:
Milind Soman is currently seen as a judge on the TV reality show Super Model Of The Year.