Fitness
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Athletes Set World Record For Highest-Altitude Push-Ups At 16,637 Feet
The athletes reached a total height of 16,637.13 feet above sea level while completing their record attempt.
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Plyometrics Vs HIIT: Are They Really The Same Workout?
Plyometrics involves explosive movements to build power, while HIIT alternates intense exercise with recovery periods.
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61-Year-Old Holds Plank For 5 Hours: What Does This Exercise Do To Your Body?
DonnaJean Wilde set a world record by holding a female abdominal plank for five hours at age 61 during the Huntsman World Senior Games.
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Bhuvneshwar Kumar's Comeback: Trainer Highlights 13% Body Fat, 120 Kg Squats And 6-Hour Training
Bhuvneshwar's routine does not end when the strength-training session is over. As per trainer, the pacer also spends significant time batting, bowling and working on fielding.
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Fitness Influencer Caught Riding Bike During Berlin Marathon, Sponsor Drops Her
The case has also reignited debate over the pressure on social media influencers to post impressive sporting achievements, particularly when their results are tied to sponsorships and online popularity.
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Months Before His Death, Nana Patekar Left The Internet In Awe With Tricep Dips In A Gamcha
Months before his death at 75, Nana Patekar went viral for effortlessly performing tricep dips in a gamcha
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Karishma Tanna's Postpartum Recovery Routine Includes Swimming: Here's How It Helps
For women recovering after childbirth, returning to exercise is not about getting back to pre-pregnancy fitness levels. The body needs time to heal, and the right activity depends on the type of delivery, recovery and complications. Swimming can be a gentle way for new mothers to work their bodies.
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Tiger Shroff's Six-Pack Abs Take Centre Stage In New Shirtless Video
Tiger shared a short shirtless video on Instagram, which showed a glimpse of his toned physique
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"Hunger Vs Willpower": Entrepreneur Takes On 90-Hour Fast Challenge To Celebrate Birthday
Explaining his reason for taking up the fast, Agarwal said people now live in a world where food can arrive in 10 minutes.
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Manisha Koirala's Fitness Routine At 56: How Mobility Exercises Help You Stay Strong And Flexible
Manisha Koirala shares her fitness routine focusing on yoga-based mobility and strength training to improve flexibility and balance at age fifty six.
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Kareena Kapoor's Nutritionist Rujuta Diwekar Shares Easy Exercise For A Flat Stomach And Stronger Legs
According to Rujuta Diwekar, to achieve a flat stomach, one must achieve strong legs and a flexible back
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Inside Jacqueline Fernandez's Weekly Workout Routine: Running, Pilates, Padel And Dance
Jacqueline kicked off her week with an intense session of lower-body workouts.
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Manisha Koirala's Upper-Body Workout At 56 Includes Lat Pulldowns, Bicep Curls And Pull-Ups
Manisha was seen powering through an intense upper-body workout that put her strength and endurance on full display
-
Days After Knee Injury, Amitabh Bachchan Shares Pic Of Himself Running On KBC 18 Set
The black-and-white image showed Big B on the KBC set as he ran towards the camera
-
Karishma Tanna's Postpartum Fitness Routine: How Rowing Tones Your Muscles
Her routine included a spin bike for cardio, followed by ring rows, dumbbell exercises, weighted wall sit and rowing. The session reflects a mix of cardiovascular exercise and strength training rather than focusing only on weight loss.
-
Athletes Set World Record For Highest-Altitude Push-Ups At 16,637 Feet
The athletes reached a total height of 16,637.13 feet above sea level while completing their record attempt.
-
Plyometrics Vs HIIT: Are They Really The Same Workout?
Plyometrics involves explosive movements to build power, while HIIT alternates intense exercise with recovery periods.
-
61-Year-Old Holds Plank For 5 Hours: What Does This Exercise Do To Your Body?
DonnaJean Wilde set a world record by holding a female abdominal plank for five hours at age 61 during the Huntsman World Senior Games.
-
Bhuvneshwar Kumar's Comeback: Trainer Highlights 13% Body Fat, 120 Kg Squats And 6-Hour Training
Bhuvneshwar's routine does not end when the strength-training session is over. As per trainer, the pacer also spends significant time batting, bowling and working on fielding.
-
Fitness Influencer Caught Riding Bike During Berlin Marathon, Sponsor Drops Her
The case has also reignited debate over the pressure on social media influencers to post impressive sporting achievements, particularly when their results are tied to sponsorships and online popularity.
-
Months Before His Death, Nana Patekar Left The Internet In Awe With Tricep Dips In A Gamcha
Months before his death at 75, Nana Patekar went viral for effortlessly performing tricep dips in a gamcha
-
Karishma Tanna's Postpartum Recovery Routine Includes Swimming: Here's How It Helps
For women recovering after childbirth, returning to exercise is not about getting back to pre-pregnancy fitness levels. The body needs time to heal, and the right activity depends on the type of delivery, recovery and complications. Swimming can be a gentle way for new mothers to work their bodies.
-
Tiger Shroff's Six-Pack Abs Take Centre Stage In New Shirtless Video
Tiger shared a short shirtless video on Instagram, which showed a glimpse of his toned physique
-
"Hunger Vs Willpower": Entrepreneur Takes On 90-Hour Fast Challenge To Celebrate Birthday
Explaining his reason for taking up the fast, Agarwal said people now live in a world where food can arrive in 10 minutes.
-
Manisha Koirala's Fitness Routine At 56: How Mobility Exercises Help You Stay Strong And Flexible
Manisha Koirala shares her fitness routine focusing on yoga-based mobility and strength training to improve flexibility and balance at age fifty six.
-
Kareena Kapoor's Nutritionist Rujuta Diwekar Shares Easy Exercise For A Flat Stomach And Stronger Legs
According to Rujuta Diwekar, to achieve a flat stomach, one must achieve strong legs and a flexible back
-
Inside Jacqueline Fernandez's Weekly Workout Routine: Running, Pilates, Padel And Dance
Jacqueline kicked off her week with an intense session of lower-body workouts.
-
Manisha Koirala's Upper-Body Workout At 56 Includes Lat Pulldowns, Bicep Curls And Pull-Ups
Manisha was seen powering through an intense upper-body workout that put her strength and endurance on full display
-
Days After Knee Injury, Amitabh Bachchan Shares Pic Of Himself Running On KBC 18 Set
The black-and-white image showed Big B on the KBC set as he ran towards the camera
-
Karishma Tanna's Postpartum Fitness Routine: How Rowing Tones Your Muscles
Her routine included a spin bike for cardio, followed by ring rows, dumbbell exercises, weighted wall sit and rowing. The session reflects a mix of cardiovascular exercise and strength training rather than focusing only on weight loss.
