Weight Loss Diets
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How Gauahar Khan Lost 10 Kg In 10 Days After Son's Birth: "My Diet Only Included..."
This diet helped Gauahar Khan lose her postpartum weight in just 10 days
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DNA Diet: Is Personalised Nutrition The Future? Here's What Expert Says
The DNA diet, as it's commonly referred to, aims for a personalised approach to nutrition based on one's genetic makeup.
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7 Tasty And Nutritious High-Protein Chana Snacks For Weight Loss
In this article, we'll share 7 high-protein chana snacks that will make you forget you're even dieting.
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Snacking Safe: The Dos And Don'ts Of Packaged Foods During The Monsoon
The risk of food spoilage and contamination, especially in packaged food, is quite high during the monsoon season.
-
Weight Loss Diet: Why Carbs Are Important For Weight Loss & Desi Carb-Rich Options
In this article, we share the importance of carbs in weight loss and desi carb options.
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Taarak Mehta Ka Ooltah Chashmah Fame Deepti Sadhwani Lost 17 Kg In 6 Months With A Simple Weight Loss Diet
Here's how Taarak Mehta Ka Ooltah Chashmah actor Deepti Sadhwani went from 75 kg to 58 kg
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What To Eat Before And After Exercise For Optimal Workout Nutrition
Whether you're doing a morning run or an evening yoga session, the right nutrition can keep your energy up and your recovery smooth.
-
5 Incredible Things That Happen When You Eat An Avocado Every Day
By incorporating avocados thoughtfully into your diet, you can reap their nutritional benefits while staying mindful of your individual needs.
-
Samantha Ruth Prabhu Swears By An Anti-Inflammatory Diet To Stay Fit And In Shape. Know All About This Diet
Samantha Ruth Prabhu doesn't believe in cheat days and sticks to a strict diet
-
Can A Juice-Only Diet For Weight Loss Kill You?
Experts suggest that despite promotional claims, there is little reliable evidence supporting benefits from juice cleanses
-
7 Healthy Indian Lunch Options For Weight Loss You Can Easily Order Online
Weight Loss Recipes: There are plenty of nutritious Indian dishes that can make for an excellent addition to your weight loss diet.
-
6 Morning Drinks That Boost Weight Loss During Intermittent Fasting
Intermittent Fasting Tips: These beverages can elevate your fasting game and accelerate weight loss.
-
When Alia Bhatt Opened Up About Her Postpartum Weight Loss Journey: "I Didn't Put Any Pressure on Myself"
From gond ke laddus to Pilates, Alia Bhatt shares her all about postpartum weight loss
-
The High-Protein, High-Fat Diet: What It Offers And Simple Foods You Can Add To Your Plate
A high-protein, high-fat diet can work to give you many health benefits, beyond just weight loss.
-
How Sonam Kapoor Lost 35 Kg With No Fad Diets And A Simple Weight Loss Routine
If you want to shed the extra kilos, take cues from Sonam Kapoor who lost 35 kg before her debut in Bollywood
-
How Gauahar Khan Lost 10 Kg In 10 Days After Son's Birth: "My Diet Only Included..."
This diet helped Gauahar Khan lose her postpartum weight in just 10 days
-
DNA Diet: Is Personalised Nutrition The Future? Here's What Expert Says
The DNA diet, as it's commonly referred to, aims for a personalised approach to nutrition based on one's genetic makeup.
-
7 Tasty And Nutritious High-Protein Chana Snacks For Weight Loss
In this article, we'll share 7 high-protein chana snacks that will make you forget you're even dieting.
-
Snacking Safe: The Dos And Don'ts Of Packaged Foods During The Monsoon
The risk of food spoilage and contamination, especially in packaged food, is quite high during the monsoon season.
-
Weight Loss Diet: Why Carbs Are Important For Weight Loss & Desi Carb-Rich Options
In this article, we share the importance of carbs in weight loss and desi carb options.
-
Taarak Mehta Ka Ooltah Chashmah Fame Deepti Sadhwani Lost 17 Kg In 6 Months With A Simple Weight Loss Diet
Here's how Taarak Mehta Ka Ooltah Chashmah actor Deepti Sadhwani went from 75 kg to 58 kg
-
What To Eat Before And After Exercise For Optimal Workout Nutrition
Whether you're doing a morning run or an evening yoga session, the right nutrition can keep your energy up and your recovery smooth.
-
5 Incredible Things That Happen When You Eat An Avocado Every Day
By incorporating avocados thoughtfully into your diet, you can reap their nutritional benefits while staying mindful of your individual needs.
-
Samantha Ruth Prabhu Swears By An Anti-Inflammatory Diet To Stay Fit And In Shape. Know All About This Diet
Samantha Ruth Prabhu doesn't believe in cheat days and sticks to a strict diet
-
Can A Juice-Only Diet For Weight Loss Kill You?
Experts suggest that despite promotional claims, there is little reliable evidence supporting benefits from juice cleanses
-
7 Healthy Indian Lunch Options For Weight Loss You Can Easily Order Online
Weight Loss Recipes: There are plenty of nutritious Indian dishes that can make for an excellent addition to your weight loss diet.
-
6 Morning Drinks That Boost Weight Loss During Intermittent Fasting
Intermittent Fasting Tips: These beverages can elevate your fasting game and accelerate weight loss.
-
When Alia Bhatt Opened Up About Her Postpartum Weight Loss Journey: "I Didn't Put Any Pressure on Myself"
From gond ke laddus to Pilates, Alia Bhatt shares her all about postpartum weight loss
-
The High-Protein, High-Fat Diet: What It Offers And Simple Foods You Can Add To Your Plate
A high-protein, high-fat diet can work to give you many health benefits, beyond just weight loss.
-
How Sonam Kapoor Lost 35 Kg With No Fad Diets And A Simple Weight Loss Routine
If you want to shed the extra kilos, take cues from Sonam Kapoor who lost 35 kg before her debut in Bollywood
