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Want To Lose Weight? Eliminate These Foods, Drinks From Your Diet Immediately
Many people embark on weight-loss journeys without realising that certain foods can hinder their progress.
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Tanmay Bhat Says He Had No Hunger Suppression While On Weight Loss Drugs; Here's Why
While GLP-1 medications are highly effective for many, an estimated 13% to 25% of users may be considered non-responders who do not experience desired appetite suppression or weight loss.
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Craving Sugar? Brushing Your Teeth Might Help, Says Nutritionist
Nutritionist Pooja Makhija recommends brushing your teeth whenever you are struggling with sweet cravings.
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Makhana vs Roasted Chana: Which Is Healthier And Better For Weight Loss?
Makhana and roasted chana are healthy snacking options. To know which one is healthier, you need to look at their individual nutrient profiles and figure out which one is better for weight loss.
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How A 22-Year-Old Tunisian Woman Lost 52 Kg In 11 Months Without Going to the Gym
She went from 133.3 kg to 52 kg in just 11 months
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How Many Steps Should You Walk Daily For Weight Loss?
When combined with a balanced diet, consistent walking can lead to a sustainable weight loss journey.
-
Nutritionist Shares Why Exercising May Not Lead To Weight Loss And How Lifestyle Changes Can Help
Nutritionist Nmami Agarwal shared how one should reset the entire metabolism to lose weight.
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Dubai Woman Shares How She Lost 12 Kg In 6 Months
The Dubai woman not only walked 10,000 steps every day, but she also practised pilates, cut out alcohol, and ate calorie-deficit meals
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Nutritionist Explains Why And How Women Should Consume Protein Powder
Women should include protein powder in their diet if they are not meeting their daily protein requirement through food, or if they have conditions like PCOS
-
Nutritionist Who Lost 22 Kg Shares A Vegetarian Meal Plan To Help You Lose 2 Kg In 7 Days
From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight
-
Want To Lose Weight? Eliminate These Foods, Drinks From Your Diet Immediately
Many people embark on weight-loss journeys without realising that certain foods can hinder their progress.
-
Tanmay Bhat Says He Had No Hunger Suppression While On Weight Loss Drugs; Here's Why
While GLP-1 medications are highly effective for many, an estimated 13% to 25% of users may be considered non-responders who do not experience desired appetite suppression or weight loss.
-
Craving Sugar? Brushing Your Teeth Might Help, Says Nutritionist
Nutritionist Pooja Makhija recommends brushing your teeth whenever you are struggling with sweet cravings.
-
Makhana vs Roasted Chana: Which Is Healthier And Better For Weight Loss?
Makhana and roasted chana are healthy snacking options. To know which one is healthier, you need to look at their individual nutrient profiles and figure out which one is better for weight loss.
-
How A 22-Year-Old Tunisian Woman Lost 52 Kg In 11 Months Without Going to the Gym
She went from 133.3 kg to 52 kg in just 11 months
-
How Many Steps Should You Walk Daily For Weight Loss?
When combined with a balanced diet, consistent walking can lead to a sustainable weight loss journey.
-
Nutritionist Shares Why Exercising May Not Lead To Weight Loss And How Lifestyle Changes Can Help
Nutritionist Nmami Agarwal shared how one should reset the entire metabolism to lose weight.
-
Dubai Woman Shares How She Lost 12 Kg In 6 Months
The Dubai woman not only walked 10,000 steps every day, but she also practised pilates, cut out alcohol, and ate calorie-deficit meals
-
Nutritionist Explains Why And How Women Should Consume Protein Powder
Women should include protein powder in their diet if they are not meeting their daily protein requirement through food, or if they have conditions like PCOS
-
Nutritionist Who Lost 22 Kg Shares A Vegetarian Meal Plan To Help You Lose 2 Kg In 7 Days
From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight
