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Reversing Fatty Liver: How Small Changes Can Make Big Difference
Obesity, poor diet, sedentary lifestyle, insulin resistance, rapid weight loss, and certain medications can increase fatty liver risk.
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How Celeb Photographer Joseph Radhik Lost Weight With Simple Lifestyle Changes And No Extreme Diet
Joseph revealed that he lost weight without relying on extreme diets or supplements like Ozempic
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From 155 Kg To 88 Kg: How This 20-Year-Old Influencer Lost Weight With This Simple Diet And Workout
At 18, Rajii struggled with low self-esteem and a body that made her feel trapped, which motivated her to lose weight
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Weight Loss Tips: Avoid These Desi Healthy Foods If You Want To Lose Weight
For effective weight loss, its important not to eliminate desi foods completely but to be mindful of preparation methods, portion sizes, and frequency of consumption.
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The Boiled Egg Diet For Weight Loss: Is It Even Healthy?
The boiled egg diet promises fast weight loss by restricting meals around eggs, lean protein, and vegetables. But while short-term results may knock your scales down, this fad is restrictive and hard to sustain.
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How TV Star Mohena Kumari Lost Her Pregnancy Weight With Yoga And No Fad Diets
From being a royal princess to becoming a TV star and now a fitness inspiration, Mohena Kumari's journey is nothing short of motivating
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PCOS Belly: Here's Why Losing Belly Fat With PCOS Can Be Difficult; Know All Possible Causes
Women with PCOS often find it difficult to lose belly fat due to several factors. The combination of hormonal imbalances and insulin resistance can create a metabolic environment that favours weight gain.
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7 Protein-Packed Chicken Soups That Help You Lose Weight
A variety of high-protein chicken soups can now be ordered from online food delivery apps, ready to be delivered right to your doorstep.
-
How Guru Randhawa Lost 15 Kg In 4 Months: Inside The Singer's Weight Loss Journey
Did you know Guru Randhawa lost a whopping 15 kg? Here's how he did it
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Does Smoking Cause Weight Loss? Science-Backed Facts You Need to Know
Smoking does impact your weight, but in no way does it make you healthier. Here's what you need to know to bust the weight loss myth right now.
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How Honey Singh Lost 18 Kg In Just One Month: Inside The Singer's Weight Loss Journey
Here's how Honey Singh went from 95 kg to 77 kg in just one month
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Nutritionist Shares 5 Tips For Sustainable Weight Loss To Tackle Obesity Crisis In India
According to the National Family Health Survey, 24% of Indian women and 23% of Indian men are obese or overweight.
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How Neha Dhupia Lost 23 Kg Post Pregnancy, Says Weight Loss Is Not About "Shortcuts"
Neha Dhupia lost postpartum weight with a healthy diet and consistent workouts
-
We Asked ChatGPT For A Weight Loss Plan. An Expert Fact-Checks It
ChatGPT isn't a magic wand for weight loss, but it can be a surprisingly handy (and free) assistant
-
How Comedian Saloni Daini Lost 22 Kg By Junking Momo And Butter Chicken From Her Diet
Saloni was able to lose weight when she bid farewell to her favourite indulgences momos, butter chicken and cakes
-
Reversing Fatty Liver: How Small Changes Can Make Big Difference
Obesity, poor diet, sedentary lifestyle, insulin resistance, rapid weight loss, and certain medications can increase fatty liver risk.
-
How Celeb Photographer Joseph Radhik Lost Weight With Simple Lifestyle Changes And No Extreme Diet
Joseph revealed that he lost weight without relying on extreme diets or supplements like Ozempic
-
From 155 Kg To 88 Kg: How This 20-Year-Old Influencer Lost Weight With This Simple Diet And Workout
At 18, Rajii struggled with low self-esteem and a body that made her feel trapped, which motivated her to lose weight
-
Weight Loss Tips: Avoid These Desi Healthy Foods If You Want To Lose Weight
For effective weight loss, its important not to eliminate desi foods completely but to be mindful of preparation methods, portion sizes, and frequency of consumption.
-
The Boiled Egg Diet For Weight Loss: Is It Even Healthy?
The boiled egg diet promises fast weight loss by restricting meals around eggs, lean protein, and vegetables. But while short-term results may knock your scales down, this fad is restrictive and hard to sustain.
-
How TV Star Mohena Kumari Lost Her Pregnancy Weight With Yoga And No Fad Diets
From being a royal princess to becoming a TV star and now a fitness inspiration, Mohena Kumari's journey is nothing short of motivating
-
PCOS Belly: Here's Why Losing Belly Fat With PCOS Can Be Difficult; Know All Possible Causes
Women with PCOS often find it difficult to lose belly fat due to several factors. The combination of hormonal imbalances and insulin resistance can create a metabolic environment that favours weight gain.
-
7 Protein-Packed Chicken Soups That Help You Lose Weight
A variety of high-protein chicken soups can now be ordered from online food delivery apps, ready to be delivered right to your doorstep.
-
How Guru Randhawa Lost 15 Kg In 4 Months: Inside The Singer's Weight Loss Journey
Did you know Guru Randhawa lost a whopping 15 kg? Here's how he did it
-
Does Smoking Cause Weight Loss? Science-Backed Facts You Need to Know
Smoking does impact your weight, but in no way does it make you healthier. Here's what you need to know to bust the weight loss myth right now.
-
How Honey Singh Lost 18 Kg In Just One Month: Inside The Singer's Weight Loss Journey
Here's how Honey Singh went from 95 kg to 77 kg in just one month
-
Nutritionist Shares 5 Tips For Sustainable Weight Loss To Tackle Obesity Crisis In India
According to the National Family Health Survey, 24% of Indian women and 23% of Indian men are obese or overweight.
-
How Neha Dhupia Lost 23 Kg Post Pregnancy, Says Weight Loss Is Not About "Shortcuts"
Neha Dhupia lost postpartum weight with a healthy diet and consistent workouts
-
We Asked ChatGPT For A Weight Loss Plan. An Expert Fact-Checks It
ChatGPT isn't a magic wand for weight loss, but it can be a surprisingly handy (and free) assistant
-
How Comedian Saloni Daini Lost 22 Kg By Junking Momo And Butter Chicken From Her Diet
Saloni was able to lose weight when she bid farewell to her favourite indulgences momos, butter chicken and cakes
