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What Does Season Change Really Mean For Bone And Joint Health? A Doctor Explains
Most importantly, persistent pain should not simply be attributed to the weather. Significant swelling, prolonged morning stiffness, restricted movement, joint instability or pain that interferes with everyday activities warrants medical evaluation.
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Dino Morea, 50, Stretches Outdoors: Why Exercising In The Sun Can Help
Dino Morea's outdoor stretching routine offers a reminder that staying active can remain an important part of life at any age. However, healthy ageing is not about following a celebrity's fitness routine exactly.
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Vitamin D Deficiency May Cause Cellular Stress In The Heart, ICMR-NIN Study Finds
The study highlights a possible link between vitamin D levels and cellular processes involved in heart health, while underscoring the need for further human studies.
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Hair Loss Getting Worse? These Vitamin And Nutrient Deficiencies Could Be A Reason
Increased hair fall may indicate nutritional deficiencies like iron, vitamin D, B12, folate, zinc, or inadequate protein intake.
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Can Blood Thinners Protect The Brain? Newer Drugs Show Promise In Alzheimer's Patients
Researchers found that patients taking newer oral anticoagulants, known as non-vitamin K oral anticoagulants (NOACs), had a slower decline in cognitive function than those taking the older blood thinner warfarin or those who were not taking anticoagulants.
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Not Just Haemoglobin: Why Luke Coutinho Says You Should Know Your Ferritin Levels
Luke Coutinho stresses that it’s not just about what you eat, but also about whether your body can absorb, store and effectively use those nutrients
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How Much Biotin Should You Take Daily For Severe Hair Fall? Doctor Explains The Exact Dose
Biotin could work for some people who are experiencing severe hair fall. Dr Asma Akhlaq explains in depth the exact dose typically recommended and how to naturally boost your biotin levels.
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Why Your Gut Might Be Blocking Vitamin B12 Absorption And How To Fix It
Vitamin B12 is essential for your overall health, and ensuring your gut is functioning well is key to absorbing it properly.
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Vitamin D And Blood Pressure Medication: What Happens When You Take Them Together?
Dr Tapan Ghose explains why vitamin D and blood pressure medication together could cause issues. Here is what happens when you take them together and how to stay safe.
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Oral Contraceptive Pill May Deplete These 8 Vital Nutrients, Warns Nutritionist
Nutritional therapist Ksenia Kapitanova shared eight vitamins and minerals that women taking the pill may want to know about.
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Vitamin D Insufficiency: Signs, Causes, And Quick Remedies To Boost Your Levels
Vitamin D insufficiency could result in signs that you need to be aware of to seek medical treatment. Here are the possible causes and quick remedies that you could use to boost your vitamin D levels.
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National Nutrition Week: Add These Foods To Your Diet, And You Shouldn't Need Too Many Supplements
Dr Ananya Sharma explains how adding certain foods to your diet can work on par with daily supplements. Here is what you need to include in your diet and regulate its dose and timing for impact.
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Can Food Alone Help Fight Iron-Deficiency Anaemia?
Drumstick leaves and masoor dal are affordable plant-based iron sources but contain non-heme iron that is less easily absorbed by the body.
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Eating Iron Rich Foods? Nutritionist Says Pair Them With This For Better Absorption
Nutritionist Palak Nagpal recently shared a simple tip for those looking to improve their iron intake.
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Can Vitamin B12 Deficiency Cause Anxiety? Link Decoded
Low levels of vitamin B12 could be behind heightened anxiety. Here is how this can happen and when to get your vitamin B12 levels checked.
-
What Does Season Change Really Mean For Bone And Joint Health? A Doctor Explains
Most importantly, persistent pain should not simply be attributed to the weather. Significant swelling, prolonged morning stiffness, restricted movement, joint instability or pain that interferes with everyday activities warrants medical evaluation.
-
Dino Morea, 50, Stretches Outdoors: Why Exercising In The Sun Can Help
Dino Morea's outdoor stretching routine offers a reminder that staying active can remain an important part of life at any age. However, healthy ageing is not about following a celebrity's fitness routine exactly.
-
Vitamin D Deficiency May Cause Cellular Stress In The Heart, ICMR-NIN Study Finds
The study highlights a possible link between vitamin D levels and cellular processes involved in heart health, while underscoring the need for further human studies.
-
Hair Loss Getting Worse? These Vitamin And Nutrient Deficiencies Could Be A Reason
Increased hair fall may indicate nutritional deficiencies like iron, vitamin D, B12, folate, zinc, or inadequate protein intake.
-
Can Blood Thinners Protect The Brain? Newer Drugs Show Promise In Alzheimer's Patients
Researchers found that patients taking newer oral anticoagulants, known as non-vitamin K oral anticoagulants (NOACs), had a slower decline in cognitive function than those taking the older blood thinner warfarin or those who were not taking anticoagulants.
-
Not Just Haemoglobin: Why Luke Coutinho Says You Should Know Your Ferritin Levels
Luke Coutinho stresses that it’s not just about what you eat, but also about whether your body can absorb, store and effectively use those nutrients
-
How Much Biotin Should You Take Daily For Severe Hair Fall? Doctor Explains The Exact Dose
Biotin could work for some people who are experiencing severe hair fall. Dr Asma Akhlaq explains in depth the exact dose typically recommended and how to naturally boost your biotin levels.
-
Why Your Gut Might Be Blocking Vitamin B12 Absorption And How To Fix It
Vitamin B12 is essential for your overall health, and ensuring your gut is functioning well is key to absorbing it properly.
-
Vitamin D And Blood Pressure Medication: What Happens When You Take Them Together?
Dr Tapan Ghose explains why vitamin D and blood pressure medication together could cause issues. Here is what happens when you take them together and how to stay safe.
-
Oral Contraceptive Pill May Deplete These 8 Vital Nutrients, Warns Nutritionist
Nutritional therapist Ksenia Kapitanova shared eight vitamins and minerals that women taking the pill may want to know about.
-
Vitamin D Insufficiency: Signs, Causes, And Quick Remedies To Boost Your Levels
Vitamin D insufficiency could result in signs that you need to be aware of to seek medical treatment. Here are the possible causes and quick remedies that you could use to boost your vitamin D levels.
-
National Nutrition Week: Add These Foods To Your Diet, And You Shouldn't Need Too Many Supplements
Dr Ananya Sharma explains how adding certain foods to your diet can work on par with daily supplements. Here is what you need to include in your diet and regulate its dose and timing for impact.
-
Can Food Alone Help Fight Iron-Deficiency Anaemia?
Drumstick leaves and masoor dal are affordable plant-based iron sources but contain non-heme iron that is less easily absorbed by the body.
-
Eating Iron Rich Foods? Nutritionist Says Pair Them With This For Better Absorption
Nutritionist Palak Nagpal recently shared a simple tip for those looking to improve their iron intake.
-
Can Vitamin B12 Deficiency Cause Anxiety? Link Decoded
Low levels of vitamin B12 could be behind heightened anxiety. Here is how this can happen and when to get your vitamin B12 levels checked.
