Vitamin
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Eating Iron Rich Foods? Nutritionist Says Pair Them With This For Better Absorption
Nutritionist Palak Nagpal recently shared a simple tip for those looking to improve their iron intake.
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Can Vitamin B12 Deficiency Cause Anxiety? Link Decoded
Low levels of vitamin B12 could be behind heightened anxiety. Here is how this can happen and when to get your vitamin B12 levels checked.
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Can You Look Perfectly Healthy And Still Be Deficient In Vitamin D, Iron And B12? Doctor Answers
The mismatch between appearance and nutritional status is not unusual. Vitamin D, iron and B12 are involved in several important functions, including oxygen transport, nerve signalling, bone health and immune regulation.
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Forget Expensive Serums: These 3 Blood Markers Could Be The Real Reason You're Ageing Faster
In a latest Instagram post, the nutritionist reveals three key blood markers that could be silently accelerating the ageing process.
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Can Eating Just One Sweet Potato Give You 400% Of Your Daily Vitamin A?
Nutritionist Deepsikha Jain explains how just one sweet potato could provide 400% of the daily vitamin A intake. Here are their health benefits and potential side effects that you need to know.
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Taking High-Dose Vitamin C Every Day? Here Is What You Should Know
A nutritionist explains why high-dose Vitamin C supplements are not always better and what taking too much could do to your body.
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Brain Fog, Poor Balance And Tingling: Could They Signal A Vitamin B12 Deficiency?
Deficiency of vitamin B12 can cause problems with the nervous system, leading to symptoms that are often confused with stress, ageing or other neurological conditions
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Vitamin D Deficiency Affects 80% Of Indians: Expert Suggests You Avoid These Mistakes
In an Instagram post, the nutritionist shares some common habits to improve vitamin D levels.
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Not All Vitamins Work The Same: Here's What Each Organ Needs
Each of your organs needs specific vitamins to function optimally. Here is a vitamin map for your body and its respective food sources.
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FSSAI Approves First Plant-Based Vitamin D3: How It's Different From Ordinary Vitamin D Supplements
FSSAI has approved India's first plant-based vitamin D3 supplement. Here is how it is different from ordinary vitamin D supplements and why this is beneficial for Indians.
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Can Too Many Supplements Damage Your Liver? Doctors Explain The Risks Of Vitamin Overload
Too many supplements at once can damage your liver. Dr Ankur Jain and Dr (Brig.) Pankaj Puri explain the risks that a vitamin overload can cause and when you should consult a doctor.
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Struggling With Low B12? Nutritionist Shares A Simple Vegetarian Solution
Nutritionist Palak Nagpal explains why fortified nutritional yeast can be a simple and nutrient-rich addition to a vegetarian diet, especially for those looking to improve their Vitamin B12 intake.
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Vitamin B12 Therapy: New Study Shows Promise In Brain Cancer
A newly published study in Oncoscience explored a potential new approach to treating glioblastoma, an aggressive form of brain cancer that remains extremely difficult to treat.
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Sun Exposure During Summer Not Enough To Maintain Vitamin D Levels: Study
The researchers observed that more than half of the older adults studied had insufficient vitamin D levels. The prevalence was even higher among participants from minoritised ethnic backgrounds.
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Can Vitamin B3 Help Fight This Deadly Brain Cancer? Here's What A New Study Suggests
Vitamin B3 may help the body's immune system fight cancer more effectively. Although the results are promising, researchers say that this is still an experimental approach and patients should not start taking high-dose supplements without medical supervision.
-
Eating Iron Rich Foods? Nutritionist Says Pair Them With This For Better Absorption
Nutritionist Palak Nagpal recently shared a simple tip for those looking to improve their iron intake.
-
Can Vitamin B12 Deficiency Cause Anxiety? Link Decoded
Low levels of vitamin B12 could be behind heightened anxiety. Here is how this can happen and when to get your vitamin B12 levels checked.
-
Can You Look Perfectly Healthy And Still Be Deficient In Vitamin D, Iron And B12? Doctor Answers
The mismatch between appearance and nutritional status is not unusual. Vitamin D, iron and B12 are involved in several important functions, including oxygen transport, nerve signalling, bone health and immune regulation.
-
Forget Expensive Serums: These 3 Blood Markers Could Be The Real Reason You're Ageing Faster
In a latest Instagram post, the nutritionist reveals three key blood markers that could be silently accelerating the ageing process.
-
Can Eating Just One Sweet Potato Give You 400% Of Your Daily Vitamin A?
Nutritionist Deepsikha Jain explains how just one sweet potato could provide 400% of the daily vitamin A intake. Here are their health benefits and potential side effects that you need to know.
-
Taking High-Dose Vitamin C Every Day? Here Is What You Should Know
A nutritionist explains why high-dose Vitamin C supplements are not always better and what taking too much could do to your body.
-
Brain Fog, Poor Balance And Tingling: Could They Signal A Vitamin B12 Deficiency?
Deficiency of vitamin B12 can cause problems with the nervous system, leading to symptoms that are often confused with stress, ageing or other neurological conditions
-
Vitamin D Deficiency Affects 80% Of Indians: Expert Suggests You Avoid These Mistakes
In an Instagram post, the nutritionist shares some common habits to improve vitamin D levels.
-
Not All Vitamins Work The Same: Here's What Each Organ Needs
Each of your organs needs specific vitamins to function optimally. Here is a vitamin map for your body and its respective food sources.
-
FSSAI Approves First Plant-Based Vitamin D3: How It's Different From Ordinary Vitamin D Supplements
FSSAI has approved India's first plant-based vitamin D3 supplement. Here is how it is different from ordinary vitamin D supplements and why this is beneficial for Indians.
-
Can Too Many Supplements Damage Your Liver? Doctors Explain The Risks Of Vitamin Overload
Too many supplements at once can damage your liver. Dr Ankur Jain and Dr (Brig.) Pankaj Puri explain the risks that a vitamin overload can cause and when you should consult a doctor.
-
Struggling With Low B12? Nutritionist Shares A Simple Vegetarian Solution
Nutritionist Palak Nagpal explains why fortified nutritional yeast can be a simple and nutrient-rich addition to a vegetarian diet, especially for those looking to improve their Vitamin B12 intake.
-
Vitamin B12 Therapy: New Study Shows Promise In Brain Cancer
A newly published study in Oncoscience explored a potential new approach to treating glioblastoma, an aggressive form of brain cancer that remains extremely difficult to treat.
-
Sun Exposure During Summer Not Enough To Maintain Vitamin D Levels: Study
The researchers observed that more than half of the older adults studied had insufficient vitamin D levels. The prevalence was even higher among participants from minoritised ethnic backgrounds.
-
Can Vitamin B3 Help Fight This Deadly Brain Cancer? Here's What A New Study Suggests
Vitamin B3 may help the body's immune system fight cancer more effectively. Although the results are promising, researchers say that this is still an experimental approach and patients should not start taking high-dose supplements without medical supervision.
