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8 Gentle Exercises For Seniors With Mobility Issues
Seniors should perform exercises that are gentle on their body. It can help to improve their strength and flexibility. These exercises could be seated or wall-supported wherein they perform controlled movements.
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All-Weather Road To Cut Through Rajaji National Park, Commercial Vehicles Won't Be Allowed
The Supreme Court modified its earlier stay order and allowed metalling of the 11.5-km Laldhang-Chillarkhal road in Uttarakhand to benefit thousands of people of the state's 18 remote villages.
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NASA Shares Heart-Shaped Nebula Image To Mark Valentine's Day
In this image, the Cocoon Nebula appears as a glowing, heart-shaped cloud, with a star-filled sky stretching behind it.
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4.2 Km Highway Emergency Landing Strip For Military, Civil Aircraft In Assam
Under the scorching sun, crowds gathered along the Moran bypass in Assam on Saturday to witness Prime Minister Narendra Modi inaugurate the Northeast's first Emergency Landing Facility (ELF).
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The China Factor Behind Northeast's First Emergency Runway On Highway
The China factor is one the the key reasons behind the significance of the emergency landing facility (ELF) on the Dibrugarh-Moran stretch of a national highway in Assam.
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Heel Push-Ups While Sitting May Help With Blood Sugar Control; How To Do This Exercise
Seated heel raises, or soleus push-ups, can cut post-meal blood sugar spikes by over 50%.
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India's First Musical Road Inaugurated In Mumbai; Plays 'Jai Ho' For Motorists
India's first musical road has been inaugurated in Mumbai, where a stretch plays AR Rahman's Oscar-winning tune as vehicles pass at a designated speed.
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Mumbai Debuts India's First Melody Road, 'Jai Ho' Now Part Of Commute
Mumbai has officially unveiled India's first-ever melody road, a stretch of roadway engineered to play the iconic 'Jai Ho' tune from the film Slumdog Millionaire as vehicles pass over it at designated speeds.
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7 Gentle Stretches To Do Before Bed For Deep Sleep
Gentle stretches before bed can transform your nighttime routine by reducing physical tension, calming the mind, and signaling your body to unwind.
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UK Scientists Create Electric Jelly Robot That Bends And Moves Like Living Tissue
The robot utilises ultra-lightweight electrodes to respond rapidly to surrounding electric fields, which trigger stretching, bending, and twisting.
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8 Gentle Exercises For Seniors With Mobility Issues
Seniors should perform exercises that are gentle on their body. It can help to improve their strength and flexibility. These exercises could be seated or wall-supported wherein they perform controlled movements.
-
All-Weather Road To Cut Through Rajaji National Park, Commercial Vehicles Won't Be Allowed
The Supreme Court modified its earlier stay order and allowed metalling of the 11.5-km Laldhang-Chillarkhal road in Uttarakhand to benefit thousands of people of the state's 18 remote villages.
-
NASA Shares Heart-Shaped Nebula Image To Mark Valentine's Day
In this image, the Cocoon Nebula appears as a glowing, heart-shaped cloud, with a star-filled sky stretching behind it.
-
4.2 Km Highway Emergency Landing Strip For Military, Civil Aircraft In Assam
Under the scorching sun, crowds gathered along the Moran bypass in Assam on Saturday to witness Prime Minister Narendra Modi inaugurate the Northeast's first Emergency Landing Facility (ELF).
-
The China Factor Behind Northeast's First Emergency Runway On Highway
The China factor is one the the key reasons behind the significance of the emergency landing facility (ELF) on the Dibrugarh-Moran stretch of a national highway in Assam.
-
Heel Push-Ups While Sitting May Help With Blood Sugar Control; How To Do This Exercise
Seated heel raises, or soleus push-ups, can cut post-meal blood sugar spikes by over 50%.
-
India's First Musical Road Inaugurated In Mumbai; Plays 'Jai Ho' For Motorists
India's first musical road has been inaugurated in Mumbai, where a stretch plays AR Rahman's Oscar-winning tune as vehicles pass at a designated speed.
-
Mumbai Debuts India's First Melody Road, 'Jai Ho' Now Part Of Commute
Mumbai has officially unveiled India's first-ever melody road, a stretch of roadway engineered to play the iconic 'Jai Ho' tune from the film Slumdog Millionaire as vehicles pass over it at designated speeds.
-
7 Gentle Stretches To Do Before Bed For Deep Sleep
Gentle stretches before bed can transform your nighttime routine by reducing physical tension, calming the mind, and signaling your body to unwind.
-
UK Scientists Create Electric Jelly Robot That Bends And Moves Like Living Tissue
The robot utilises ultra-lightweight electrodes to respond rapidly to surrounding electric fields, which trigger stretching, bending, and twisting.
