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Key Nutrients That Improve Sleep And The Foods That Contain Them
Nutrition plays a vital role in sleep quality. Explore the foods and nutrients that support the body's natural sleep-wake cycle.
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Health And Fitness Trends 2026: From AI Wearables To Mental Health Exercise, These Will Be Buzzing On Your Feed
Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.
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PM Modi Emphasise The Role Of Traditional Medicine In Restoring Health Balance At WHO Summit
While imbalances in life, gut health, sleep, and workplace are creating significant global health challenges, implementing traditional medicine can help restore balance and harmony and boost health, said Prime Minister Narendra Modi.
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7 Health Benefits Of Eating Laung Or Cloves
Laung, or cloves, has surprising health benefits. Here are some unexpected benefits and how many cloves you actually need.
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Boat Valour Ring 1 Launched in India With Heart Rate Variability Tracking, Up to 15-Day Battery Life: Price, Features
Boat has launched the Valour Ring 1 in India as a screen-free smart ring focused on continuous health and fitness tracking. Priced at Rs. 11,999, it features a lightweight titanium build, weighs under 6g, and supports heart rate, SpO2, HRV, sleep, stress, and activity tracking with 40+ sports modes. The ring offers up to 15 days of battery life, US...
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Wondering How To Develop Healthy Habits In Teenagers? Dermatologist Shares 5 Easy Hacks
Dermatologist Gurveen Waraich Garekar concluded her post by emphasizing the importance of building self-image among peers.
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Here's Why You Need To Give 2 Hours Between Dinner And Bedtime
A two-hour gap between dinner and sleep gives the stomach enough time to process food before the body shifts into rest-and-repair mode.
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Nutritionist Highlights The Benefits of Front-Loading Calories: The Key To Boosting Your Metabolism
Nutritionist Pooja Makhija discussed the best time to eat dinner to avoid weight gain caused by fat storage.
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Nutritionist Explains Key Difference Between Physical And Emotional Hunger
Nutritionist Anjali Mukerjee explains why mindful eating is important and how physical hunger and emotional hunger are different.
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"I Could Not Sleep": Man Targeted After Same Name Mix-Up In Bondi Beach Attack
A Sydney man said he had received death threats and was "terrified" to leave his home Monday after his photo was widely shared online as the gunman responsible for the Bondi Beach shooting.
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Not Diet Or Exercise, Hyderabad Reveals The Daily Habit That Boosts Longevity
Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.
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Man Nearly Dies After Sleeping On Late Mother's Bed In Traditional Ritual In China
He then went to the hospital, where doctors diagnosed him with a tick-borne virus.
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'Sleeping Partner' Hid At Friend's Hospital After Goa Nightclub Fire
Ajay Gupta was traced three days after the December 6 Birch by Romeo Lane fire at a Delhi hospital.
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"25 Lives Lost, But My Wife Died Alive": Goa Club Dancer's Husband To NDTV
The investigation into the tragedy is continuing to widen, with the Goa Police recording over 60 statements so far.
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"We Cancelled Our Honeymoon": Fan Frenzy Peaks In Kolkata As Lionel Messi's Tour Starts
Fans in Kolkata battled sleep and comfort to march towards the airport, hoping to catch a glimpse of Argentina football legend Lionel Messi.
-
Key Nutrients That Improve Sleep And The Foods That Contain Them
Nutrition plays a vital role in sleep quality. Explore the foods and nutrients that support the body's natural sleep-wake cycle.
-
Health And Fitness Trends 2026: From AI Wearables To Mental Health Exercise, These Will Be Buzzing On Your Feed
Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.
-
PM Modi Emphasise The Role Of Traditional Medicine In Restoring Health Balance At WHO Summit
While imbalances in life, gut health, sleep, and workplace are creating significant global health challenges, implementing traditional medicine can help restore balance and harmony and boost health, said Prime Minister Narendra Modi.
-
7 Health Benefits Of Eating Laung Or Cloves
Laung, or cloves, has surprising health benefits. Here are some unexpected benefits and how many cloves you actually need.
-
Boat Valour Ring 1 Launched in India With Heart Rate Variability Tracking, Up to 15-Day Battery Life: Price, Features
Boat has launched the Valour Ring 1 in India as a screen-free smart ring focused on continuous health and fitness tracking. Priced at Rs. 11,999, it features a lightweight titanium build, weighs under 6g, and supports heart rate, SpO2, HRV, sleep, stress, and activity tracking with 40+ sports modes. The ring offers up to 15 days of battery life, US...
-
Wondering How To Develop Healthy Habits In Teenagers? Dermatologist Shares 5 Easy Hacks
Dermatologist Gurveen Waraich Garekar concluded her post by emphasizing the importance of building self-image among peers.
-
Here's Why You Need To Give 2 Hours Between Dinner And Bedtime
A two-hour gap between dinner and sleep gives the stomach enough time to process food before the body shifts into rest-and-repair mode.
-
Nutritionist Highlights The Benefits of Front-Loading Calories: The Key To Boosting Your Metabolism
Nutritionist Pooja Makhija discussed the best time to eat dinner to avoid weight gain caused by fat storage.
-
Nutritionist Explains Key Difference Between Physical And Emotional Hunger
Nutritionist Anjali Mukerjee explains why mindful eating is important and how physical hunger and emotional hunger are different.
-
"I Could Not Sleep": Man Targeted After Same Name Mix-Up In Bondi Beach Attack
A Sydney man said he had received death threats and was "terrified" to leave his home Monday after his photo was widely shared online as the gunman responsible for the Bondi Beach shooting.
-
Not Diet Or Exercise, Hyderabad Reveals The Daily Habit That Boosts Longevity
Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.
-
Man Nearly Dies After Sleeping On Late Mother's Bed In Traditional Ritual In China
He then went to the hospital, where doctors diagnosed him with a tick-borne virus.
-
'Sleeping Partner' Hid At Friend's Hospital After Goa Nightclub Fire
Ajay Gupta was traced three days after the December 6 Birch by Romeo Lane fire at a Delhi hospital.
-
"25 Lives Lost, But My Wife Died Alive": Goa Club Dancer's Husband To NDTV
The investigation into the tragedy is continuing to widen, with the Goa Police recording over 60 statements so far.
-
"We Cancelled Our Honeymoon": Fan Frenzy Peaks In Kolkata As Lionel Messi's Tour Starts
Fans in Kolkata battled sleep and comfort to march towards the airport, hoping to catch a glimpse of Argentina football legend Lionel Messi.
