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Longevity Expert Bryan Johnson Reveals 5 Simple Steps To Stay Young And Healthy
He recently shared five straightforward, everyday habits that anyone can adopt to stay younger and healthier.
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Garmin Venu 4 Smartwatch With LED Flashlight, ECG App Launched Alongside Instinct Crossover AMOLED
Garmin launched the Venu 4 and Instinct Crossover AMOLED smartwatches globally. Both models feature always-on AMOLED displays and health tracking, including heart rate variability (HRV) and sleep tracking. The Venu 4 also has a body battery monitoring feature and a dedicated LED flashlight. It also offers skin temperature sensing capabilities.
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Signs You Are Not Getting Good Quality Sleep
In this article, understand why exactly is good sleep important, signs you're not getting it and how to get better sleep.
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Expert Explains How Deep Sleep Helps Strengthen The Immune System
Luke Coutinho says sleep is the most powerful medicine for your immune system.
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Hollywood Icon Robert Redford Dies At 89
Robert Redford died in his sleep
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Apple's AirPods Pro 3, Pro 2, and AirPods 4 Get Firmware Update With New iOS 26 Features
Apple is rolling out AirPods firmware version 8A356 alongside iOS 26, bringing up to seven new features, including sleep detection pause, battery alerts, and CarPlay automatic switching. Users of AirPods Pro 2, AirPods 4, or the latest AirPods Pro 3 gain additional features like beta Live Translation, enhanced recording, Camera Remote control, and ...
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Tanushree Dutta Claims She Turned Down Rs 1.65 Crore Bigg Boss Offer: "Won't Sleep On Bed With Man For A Show"
Tanushree said, "Do I seem like the kind of woman who will sleep on the same bed with a man for a reality show?"
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Why Eating Papaya At Night Could Help You Lose Weight And Sleep Better
Struggling with digestion or weight management? Here is why eating papaya at night can help you feel lighter and healthier.
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Hostel Prank Lands 8 Children In Hospital, Their Eyes Were Sealed With Glue
In a hostel prank gone horribly wrong, eight students have been hospitalised in Odisha's Kandhamal district after their classmates put instant glue into their eyes when they were sleeping
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Sunday Health Reset: Bedtime Rituals For Deep And Restful Sleep
Your sleep patterns need a weekend reset for long-term health, and here's how you can get started.
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Hustle Culture: It's Okay To Take A Break; Why And How
In relevance to workspace, hustle culture gave birth to sub-concepts like "rise and grind", "sleep in for the weak", "work harder, not smarter" among many others. Here's how to break out of this toxic culture.
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Binge-Watching And Bedtime Scrolling May Harm Your Hormones, Says Nutritionist
The expert revealed that melatonin, a hormone that helps you sleep, is affected by the light.
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Man, 19, Kills Father Over Property Dispute In Noida, Sleeps Next To Body: Cops
A 19-year-old youth was arrested for allegedly killing his father with a brick following a property dispute and slept next to the body throughout the night, police said on Monday.
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Faridabad Man, Wife, Daughter, Pet Dog Killed In AC Blast. Son Jumps From Window
Three members of a family and their pet dog were killed after the compressor of an air conditioner exploded in their building in Haryana's Faridabad on Monday.
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Sunday Health Reset: Digital Detox Ideas For Stress-Free Sundays
Instead of being just another trendy buzzword, a digital detox can help you get a calmer, stress-free Sunday.
![[Sponsored] Fix Your Sleep with Galaxy Watch8's Coaching Features](https://c.ndtvimg.com/2025-09/u2gd2f1s_galaxy-watch_160x120_01_September_25.jpg?downsize=245:163 "[Sponsored] Fix Your Sleep with Galaxy Watch8's Coaching Features")
![[Sponsored] Galaxy Watch8 Classic Tracks Vascular Load While You Sleep](https://c.ndtvimg.com/2025-08/sarpr9rs_ima_160x120_21_August_25.jpeg?downsize=245:163 "[Sponsored] Galaxy Watch8 Classic Tracks Vascular Load While You Sleep")
![[Sponsored] A Day With Samsung Galaxy Watch8 Classic: A Personal Health Coach on Your Wrist!](https://c.ndtvimg.com/2025-07/gcrn4g7o_samsung-galaxy-_160x120_30_July_25.jpg?downsize=245:163 "[Sponsored] A Day With Samsung Galaxy Watch8 Classic: A Personal Health Coach on Your Wrist!")
![[Sponsored] Galaxy Watch Series: A Legacy of Innovation, From Watch4 to Watch Ultra](https://c.ndtvimg.com/2025-07/2rl0i7qg_image_160x120_10_July_25.jpg?downsize=245:163 "[Sponsored] Galaxy Watch Series: A Legacy of Innovation, From Watch4 to Watch Ultra")
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Longevity Expert Bryan Johnson Reveals 5 Simple Steps To Stay Young And Healthy
He recently shared five straightforward, everyday habits that anyone can adopt to stay younger and healthier.
-
Garmin Venu 4 Smartwatch With LED Flashlight, ECG App Launched Alongside Instinct Crossover AMOLED
Garmin launched the Venu 4 and Instinct Crossover AMOLED smartwatches globally. Both models feature always-on AMOLED displays and health tracking, including heart rate variability (HRV) and sleep tracking. The Venu 4 also has a body battery monitoring feature and a dedicated LED flashlight. It also offers skin temperature sensing capabilities.
-
Signs You Are Not Getting Good Quality Sleep
In this article, understand why exactly is good sleep important, signs you're not getting it and how to get better sleep.
-
Expert Explains How Deep Sleep Helps Strengthen The Immune System
Luke Coutinho says sleep is the most powerful medicine for your immune system.
-
Hollywood Icon Robert Redford Dies At 89
Robert Redford died in his sleep
-
Apple's AirPods Pro 3, Pro 2, and AirPods 4 Get Firmware Update With New iOS 26 Features
Apple is rolling out AirPods firmware version 8A356 alongside iOS 26, bringing up to seven new features, including sleep detection pause, battery alerts, and CarPlay automatic switching. Users of AirPods Pro 2, AirPods 4, or the latest AirPods Pro 3 gain additional features like beta Live Translation, enhanced recording, Camera Remote control, and ...
-
Tanushree Dutta Claims She Turned Down Rs 1.65 Crore Bigg Boss Offer: "Won't Sleep On Bed With Man For A Show"
Tanushree said, "Do I seem like the kind of woman who will sleep on the same bed with a man for a reality show?"
-
Why Eating Papaya At Night Could Help You Lose Weight And Sleep Better
Struggling with digestion or weight management? Here is why eating papaya at night can help you feel lighter and healthier.
-
Hostel Prank Lands 8 Children In Hospital, Their Eyes Were Sealed With Glue
In a hostel prank gone horribly wrong, eight students have been hospitalised in Odisha's Kandhamal district after their classmates put instant glue into their eyes when they were sleeping
-
Sunday Health Reset: Bedtime Rituals For Deep And Restful Sleep
Your sleep patterns need a weekend reset for long-term health, and here's how you can get started.
-
Hustle Culture: It's Okay To Take A Break; Why And How
In relevance to workspace, hustle culture gave birth to sub-concepts like "rise and grind", "sleep in for the weak", "work harder, not smarter" among many others. Here's how to break out of this toxic culture.
-
Binge-Watching And Bedtime Scrolling May Harm Your Hormones, Says Nutritionist
The expert revealed that melatonin, a hormone that helps you sleep, is affected by the light.
-
Man, 19, Kills Father Over Property Dispute In Noida, Sleeps Next To Body: Cops
A 19-year-old youth was arrested for allegedly killing his father with a brick following a property dispute and slept next to the body throughout the night, police said on Monday.
-
Faridabad Man, Wife, Daughter, Pet Dog Killed In AC Blast. Son Jumps From Window
Three members of a family and their pet dog were killed after the compressor of an air conditioner exploded in their building in Haryana's Faridabad on Monday.
-
Sunday Health Reset: Digital Detox Ideas For Stress-Free Sundays
Instead of being just another trendy buzzword, a digital detox can help you get a calmer, stress-free Sunday.
