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Tired After A Full Night's Sleep? Expert Shares 5 Hidden Reasons You Wake Up Feeling Drained
Nutritionist Lovneet Batra lists the subtle factors that could be affecting your sleep health.
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Krishna Shroff Says Brother Tiger Is "Extremely Disciplined" About Fitness: 'Smells Cake, Won't Take A Bite'
Everyone is aware of how devoted Tiger Shroff is to his fitness, but his sister, Krishna, recently revealed that he does not give in to midnight cravings or eat cake
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Vijay-Trisha Hug Ajith Kumar After Mother Mohini Mani's Death. Watch
Mohini Mani died in Chennai on Saturday morning
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Surbhi Jyoti Reveals Pregnancy Cravings, Aversions: "I Was A Tea Addict"
Surbhi Jyoti recently opened up about her pregnancy experience - from the foods she has been craving to an aversion to tea. The actor also added that she is anxious about not being able to sleep
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'Higher Pay, Less Sleep': Man Lists Benefits And Challenges Of US Shift Work From India
According to him, working in the US shift provides experience working with international clients, which improves communication skills.
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World Multiple Sclerosis Day: Can Extreme Fatigue Sometimes Be Neurological And Not Lifestyle Related?
While MS is commonly associated with symptoms such as weakness, numbness or difficulty with balance, fatigue is often one of its earliest and most disabling manifestations. Unlike ordinary tiredness, neurological fatigue can appear suddenly and may not be linked to physical activity.
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What Happens To Your Heart When You Eat Dinner After 9 PM Daily?
Cardiologists recommend finishing dinner between 7 PM and 8 PM whenever possible. Maintaining a gap of at least two to three hours between dinner and bedtime allows digestion to occur more efficiently and may improve sleep quality.
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Sue Tilley Met Lucian Freud In 1990s. Her Nude Painting Could Now Fetch $47 Million
Lucian Freud, a grandson of psychoanalyst Sigmund Freud, is famed for fleshy nudes of friends, family and the artist himself.
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Sleep Becomes Cricket's Newest Performance Frontier In Era Of Relentless Schedules
What was once considered a lifestyle issue has now become one of the most critical aspects of modern athlete management.
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Boat Storm Call 4, Ultima Vogue 2 Launched in India With USB Type-C Charging, Bluetooth Calling
Boat Storm Call 4 and Ultima Vogue 2 smartwatches launched in India with support for direct USB Type-C charging. They offer Bluetooth calling functionality and feature a 1.96-inch touchscreen display. They have a blood oxygen saturation (SpO2) sensor. The new wearables offer more than 100 sports modes and have an IP68 rating for dust and water resi...
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Caffeine In Evening May Affect Quality Of Night-Time Sleep, Study Finds
Caffeine may shorten sleep or make it more difficult to fall asleep; however, even when sleep duration appears normal, it may reduce slow-wave activity and shift the EEG pattern toward a more 'wakeful' brain.
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7 Things A Fortis Gastroenterologist Does To Keep His Gut Healthy
Digestion begins much before food reaches the stomach. The process starts in the mouth during what doctors call the "cephalic phase" of digestion.
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Did An Intense Leg Workout? 7 Tips To Prevent Post-Workout Soreness
Excessive soreness can interfere with movement, training consistency, sleep, and recovery. The good news is that certain recovery strategies may help reduce muscle stiffness, improve circulation, and support faster recovery after a hard leg session.
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Lose 7 Kg In 30 Days? Fitness Trainer Shares 15 Rules For Rapid Weight Loss
A fitness trainer has shared a 30-day plan outlining strict rules on diet, workouts, sleep, to help achieve rapid and structured weight loss
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"Zomato Needs To Plug This": Viral X Post Flags 'Loophole' Used By Customers, Restaurants
"I have heard of a Zomato loophole which is so simple, terrifying, and something Zomato should be losing sleep over," the X user said.
-
Tired After A Full Night's Sleep? Expert Shares 5 Hidden Reasons You Wake Up Feeling Drained
Nutritionist Lovneet Batra lists the subtle factors that could be affecting your sleep health.
-
Krishna Shroff Says Brother Tiger Is "Extremely Disciplined" About Fitness: 'Smells Cake, Won't Take A Bite'
Everyone is aware of how devoted Tiger Shroff is to his fitness, but his sister, Krishna, recently revealed that he does not give in to midnight cravings or eat cake
-
Vijay-Trisha Hug Ajith Kumar After Mother Mohini Mani's Death. Watch
Mohini Mani died in Chennai on Saturday morning
-
Surbhi Jyoti Reveals Pregnancy Cravings, Aversions: "I Was A Tea Addict"
Surbhi Jyoti recently opened up about her pregnancy experience - from the foods she has been craving to an aversion to tea. The actor also added that she is anxious about not being able to sleep
-
'Higher Pay, Less Sleep': Man Lists Benefits And Challenges Of US Shift Work From India
According to him, working in the US shift provides experience working with international clients, which improves communication skills.
-
World Multiple Sclerosis Day: Can Extreme Fatigue Sometimes Be Neurological And Not Lifestyle Related?
While MS is commonly associated with symptoms such as weakness, numbness or difficulty with balance, fatigue is often one of its earliest and most disabling manifestations. Unlike ordinary tiredness, neurological fatigue can appear suddenly and may not be linked to physical activity.
-
What Happens To Your Heart When You Eat Dinner After 9 PM Daily?
Cardiologists recommend finishing dinner between 7 PM and 8 PM whenever possible. Maintaining a gap of at least two to three hours between dinner and bedtime allows digestion to occur more efficiently and may improve sleep quality.
-
Sue Tilley Met Lucian Freud In 1990s. Her Nude Painting Could Now Fetch $47 Million
Lucian Freud, a grandson of psychoanalyst Sigmund Freud, is famed for fleshy nudes of friends, family and the artist himself.
-
Sleep Becomes Cricket's Newest Performance Frontier In Era Of Relentless Schedules
What was once considered a lifestyle issue has now become one of the most critical aspects of modern athlete management.
-
Boat Storm Call 4, Ultima Vogue 2 Launched in India With USB Type-C Charging, Bluetooth Calling
Boat Storm Call 4 and Ultima Vogue 2 smartwatches launched in India with support for direct USB Type-C charging. They offer Bluetooth calling functionality and feature a 1.96-inch touchscreen display. They have a blood oxygen saturation (SpO2) sensor. The new wearables offer more than 100 sports modes and have an IP68 rating for dust and water resi...
-
Caffeine In Evening May Affect Quality Of Night-Time Sleep, Study Finds
Caffeine may shorten sleep or make it more difficult to fall asleep; however, even when sleep duration appears normal, it may reduce slow-wave activity and shift the EEG pattern toward a more 'wakeful' brain.
-
7 Things A Fortis Gastroenterologist Does To Keep His Gut Healthy
Digestion begins much before food reaches the stomach. The process starts in the mouth during what doctors call the "cephalic phase" of digestion.
-
Did An Intense Leg Workout? 7 Tips To Prevent Post-Workout Soreness
Excessive soreness can interfere with movement, training consistency, sleep, and recovery. The good news is that certain recovery strategies may help reduce muscle stiffness, improve circulation, and support faster recovery after a hard leg session.
-
Lose 7 Kg In 30 Days? Fitness Trainer Shares 15 Rules For Rapid Weight Loss
A fitness trainer has shared a 30-day plan outlining strict rules on diet, workouts, sleep, to help achieve rapid and structured weight loss
-
"Zomato Needs To Plug This": Viral X Post Flags 'Loophole' Used By Customers, Restaurants
"I have heard of a Zomato loophole which is so simple, terrifying, and something Zomato should be losing sleep over," the X user said.
