Boost Your Gut Health With Curd: Try These Interesting Curd Preparations Today!
Health | Written by Varsha Vats | Friday February 26, 2021
Curd is one of the best probiotics you can add to your diet. You can add it to your diet in different ways. Here are some interesting ways you must try!
From Bajra Cheela To Beetroot Curd, Know Some Interesting Mid-Meal Snacking Options By Nmami Agarwal
Health | Written by Garima Arora | Thursday February 11, 2021
Looking for some healthy and delicious mid-meal snacking options? Try a bajra cheela and beetroot curd. Nutritionist Nmami Agarwal elaborates on their health benefits. Read here to know.
Gut Health And Type-2 Diabetes Risk: Expert Decodes The Link
Health | Dr. V. Mohan | Tuesday January 12, 2021
Diabetes: Your gut health is responsible for several body functions. You might be surprised to know that there is a strong link between gut health and your type-2 diabetes risk. Read here to know this link.
Health | Written by Garima Arora | Tuesday January 12, 2021
Curd and raisins: Curd is a known source of healthy probiotics, which provide good bacteria to our gut and improve gut flora. Raisins, on the other hand, have high content of soluble fibre, which acts as a prebiotic.
Eating A Balanced Diet May Not Be As Easy As It Sounds: Study; Know Tips That Can Help
Health | Written by Garima Arora | Monday December 28, 2020
Balanced diet tips:You need to have variety in not just your whole diet, but also within meals. For instance, every meal should include fats, carbs, protein, fibre and probiotics, and the variety should also be across all meals, like having different foods for lunch every day.
Indian Cooking Tips: Move Over Raita, This Dahi Ki Chutney Will Spruce Up Your Meals In No Time
Somdatta Saha | Monday October 26, 2020
Made with curd, dahi ki chutney is quick, flavourful and light on stomach. It also works as a probiotic food that may aid digestion and metabolism for an overall healthy body.
Immunity Diet: 5 Probiotic Drinks That May Help Build Immunity
Aditi Ahuja | Monday October 26, 2020
Immunity Diet: There is evidence that a healthy gut may help build better immunity. Here are some probiotic drinks for good gut health and immunity.
Weight Loss: Yogurt, Chaas And Pickle May Help Manage Childhood Obesity - Experts Reveal
Edited by Somdatta Saha | Wednesday September 9, 2020
As per the research, obese children who were given probiotics along with a diet with controlled calorie intake, lost more kilos and better insulin sensitivity, compared to the ones who were just on diet.
Monsoon Immunity: Is It Safe To Eat Curd During Monsoons? Experts Bust Age-Old Myth
Sushmita Sengupta | Friday August 21, 2020
It is an age-old belief that curd should be avoided during this nippy weather due to its cooling nature. Is there any truth to the claim? Let's find out.
Struggling With Depression, Stress, Anxiety? Probiotic Foods May Lift Your Mood: Study
Edited by Neha Grover | Thursday July 16, 2020
A recent study proved that probiotic and prebiotic foods may greatly help people struggling with depression and related issues.
This Quick Aloo Ka Raita Is All You Need To Sail Through Hot Noons
Sushmita Sengupta | Thursday June 25, 2020
If the plain taste of curd is getting a tad monotonous for you, you can try whipping up a quick raita. We are sure you have had many kinds of raita, like kheere ka raita or lauki ka raita or boondi ka raita. But have you ever tried aloo ka raita?
7 Fun Ways To Include Dahi In Your Diet (Recipes Inside)
Aditi Ahuja | Thursday June 25, 2020
Here are a few recipes that you can try to make with the humble dahi, which serves as a versatile ingredient as much as a healthy one to cook with.
Bloating Remedies: 4 Effective Ways To Reduce Bloating And Keep It Away
Health | Written by Garima Arora | Thursday May 28, 2020
Bloating remedies: Did you know that if you are struggling with constipation, you are most likely to be affected by bloating as well? Here are remedies for bloating that actually work.
Watch: Drinking Water To Eating Healthy Fat - Here's How You Can Boost Immunity Naturally
Somdatta Saha | Monday May 11, 2020
Healthy fats have often been touted as natural immunity booster. Foods like olive oil, nuts, chia seeds, fatty fish (salmon), avocados and more contain healthy fats like omega-3 fatty acids.
Acidity Remedies: These 3 Indian Superfoods That Won't Disappoint
Health | Written by Garima Arora | Tuesday April 28, 2020
Constant acidity can be quite discomforting. From gulkand water to soaked poha with dahi, know how some of the simplest Indian foods can provide you relief from acidity, bloating and other symptoms of indigestion.
Boost Your Gut Health With Curd: Try These Interesting Curd Preparations Today!
Health | Written by Varsha Vats | Friday February 26, 2021
Curd is one of the best probiotics you can add to your diet. You can add it to your diet in different ways. Here are some interesting ways you must try!
From Bajra Cheela To Beetroot Curd, Know Some Interesting Mid-Meal Snacking Options By Nmami Agarwal
Health | Written by Garima Arora | Thursday February 11, 2021
Looking for some healthy and delicious mid-meal snacking options? Try a bajra cheela and beetroot curd. Nutritionist Nmami Agarwal elaborates on their health benefits. Read here to know.
Gut Health And Type-2 Diabetes Risk: Expert Decodes The Link
Health | Dr. V. Mohan | Tuesday January 12, 2021
Diabetes: Your gut health is responsible for several body functions. You might be surprised to know that there is a strong link between gut health and your type-2 diabetes risk. Read here to know this link.
Health | Written by Garima Arora | Tuesday January 12, 2021
Curd and raisins: Curd is a known source of healthy probiotics, which provide good bacteria to our gut and improve gut flora. Raisins, on the other hand, have high content of soluble fibre, which acts as a prebiotic.
Eating A Balanced Diet May Not Be As Easy As It Sounds: Study; Know Tips That Can Help
Health | Written by Garima Arora | Monday December 28, 2020
Balanced diet tips:You need to have variety in not just your whole diet, but also within meals. For instance, every meal should include fats, carbs, protein, fibre and probiotics, and the variety should also be across all meals, like having different foods for lunch every day.
Indian Cooking Tips: Move Over Raita, This Dahi Ki Chutney Will Spruce Up Your Meals In No Time
Somdatta Saha | Monday October 26, 2020
Made with curd, dahi ki chutney is quick, flavourful and light on stomach. It also works as a probiotic food that may aid digestion and metabolism for an overall healthy body.
Immunity Diet: 5 Probiotic Drinks That May Help Build Immunity
Aditi Ahuja | Monday October 26, 2020
Immunity Diet: There is evidence that a healthy gut may help build better immunity. Here are some probiotic drinks for good gut health and immunity.
Weight Loss: Yogurt, Chaas And Pickle May Help Manage Childhood Obesity - Experts Reveal
Edited by Somdatta Saha | Wednesday September 9, 2020
As per the research, obese children who were given probiotics along with a diet with controlled calorie intake, lost more kilos and better insulin sensitivity, compared to the ones who were just on diet.
Monsoon Immunity: Is It Safe To Eat Curd During Monsoons? Experts Bust Age-Old Myth
Sushmita Sengupta | Friday August 21, 2020
It is an age-old belief that curd should be avoided during this nippy weather due to its cooling nature. Is there any truth to the claim? Let's find out.
Struggling With Depression, Stress, Anxiety? Probiotic Foods May Lift Your Mood: Study
Edited by Neha Grover | Thursday July 16, 2020
A recent study proved that probiotic and prebiotic foods may greatly help people struggling with depression and related issues.
This Quick Aloo Ka Raita Is All You Need To Sail Through Hot Noons
Sushmita Sengupta | Thursday June 25, 2020
If the plain taste of curd is getting a tad monotonous for you, you can try whipping up a quick raita. We are sure you have had many kinds of raita, like kheere ka raita or lauki ka raita or boondi ka raita. But have you ever tried aloo ka raita?
7 Fun Ways To Include Dahi In Your Diet (Recipes Inside)
Aditi Ahuja | Thursday June 25, 2020
Here are a few recipes that you can try to make with the humble dahi, which serves as a versatile ingredient as much as a healthy one to cook with.
Bloating Remedies: 4 Effective Ways To Reduce Bloating And Keep It Away
Health | Written by Garima Arora | Thursday May 28, 2020
Bloating remedies: Did you know that if you are struggling with constipation, you are most likely to be affected by bloating as well? Here are remedies for bloating that actually work.
Watch: Drinking Water To Eating Healthy Fat - Here's How You Can Boost Immunity Naturally
Somdatta Saha | Monday May 11, 2020
Healthy fats have often been touted as natural immunity booster. Foods like olive oil, nuts, chia seeds, fatty fish (salmon), avocados and more contain healthy fats like omega-3 fatty acids.
Acidity Remedies: These 3 Indian Superfoods That Won't Disappoint
Health | Written by Garima Arora | Tuesday April 28, 2020
Constant acidity can be quite discomforting. From gulkand water to soaked poha with dahi, know how some of the simplest Indian foods can provide you relief from acidity, bloating and other symptoms of indigestion.
................................ Advertisement ................................
................................ Advertisement ................................
