Probiotic
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AIIMS-Trained Gastroenterologist Shares 10 Best Foods For A Healthy Gut Microbiome
According to Dr Saurabh Sethi, these foods can offer a simple way to support gut health while adding variety to your meals.
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Are Imported Probiotics Really Right For Indians? India's New Gut Microbiome Discovery Raises Questions
By examining the gut microbiomes of tribal communities across India, researchers uncovered previously undocumented bacterial species and hundreds of local strains
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'Gut Is Your Brain': Is Ravi Kishan Right? Doctors Explain the Gut-Brain Connection
Ravi Kishan's statement that the "gut is your brain" is not scientifically accurate in the literal sense, but it reflects an important concept recognised by modern medicine.
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Eat The Rainbow: Doctor Explains On Why There Is No Single 'Superfood' For Gut Health
Doctor explains some of the biggest myths about the gut microbiome, the gut-brain connection and inflammation.
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Skip Probiotic Supplements, Nutritionist Reveals 8 Indian Foods That Naturally Feed Good Gut Bacteria
These Indian foods naturally nourish beneficial gut bacteria and help support digestion, immunity, and overall well-being without the need for supplements.
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Brain Fog, Body Pain? How Monsoon Stomach Flu Affects More Than Your Gut
Stomach flu during the monsoon is not limited to diarrhea and vomiting. Doctors explain why viral gastroenteritis can also cause brain fog, body aches, fatigue and dehydration, and when these symptoms need urgent medical attention.
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Are You Overusing Probiotics? Warning Signs To Watch For
Taking excessive probiotics can cause digestive issues like bloating, gas, and cramps due to overfermentation in the gut.
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Doctor Explains 5 Probiotics To Eat On An Empty Stomach To Prevent Summer Bloating
Probiotics need to be consumed on an empty stomach in order to prevent the problem of summer bloating. Dr Saurabh Sethi explains why consuming probiotics is needed to prevent summer digestive issues.
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Why Fermented Rice Is the Best Thing You Can Eat This Summer
Fermented rice, a traditional Indian summer food, is rich in probiotics and essential minerals that boost digestion and immunity.
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Top 5 Foods Recommended By Gastroenterologist To Improve Gut Health And Digestion
The right balance of fibre-rich, probiotic and prebiotic foods will help maintain gut balance and reduce issues like bloating and constipation
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Want To Improve Gut Health? AIIMS-Trained Doctor Suggests 5 Gut-Healthy Food Swaps
A gastroenterologist shares simple food swaps that can support better gut health and digestion.
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Want To Improve Gut Health? AIIMS-Trained Doctor Suggests 5 Gut-Healthy Food Swaps
A gastroenterologist shares simple food swaps that can support better gut health and digestion.
-
Curd vs Kombucha: Which Provides A Better Probiotic Boost For Digestion?
Curd and kombucha contain beneficial probiotics that help with digestion. But Dr D. Nageshwar Reddy explains why consuming fermented foods is necessary for your digestion.
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Curd vs Kombucha: Which Provides A Better Probiotic Boost For Digestion?
Curd and kombucha contain beneficial probiotics that help with digestion. But Dr D. Nageshwar Reddy explains why consuming fermented foods is necessary for your digestion.
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From Greek Yoghurt To Dahi: Which Fermented Foods Actually Suit The Indian Gut?
The family of fermented foods that actually suit the Indian gut is idlis, dosa, and many more such foods. Here is how and why they suit the Indian gut and what you need to know about consuming them for maximum health benefits.
-
AIIMS-Trained Gastroenterologist Shares 10 Best Foods For A Healthy Gut Microbiome
According to Dr Saurabh Sethi, these foods can offer a simple way to support gut health while adding variety to your meals.
-
Are Imported Probiotics Really Right For Indians? India's New Gut Microbiome Discovery Raises Questions
By examining the gut microbiomes of tribal communities across India, researchers uncovered previously undocumented bacterial species and hundreds of local strains
-
'Gut Is Your Brain': Is Ravi Kishan Right? Doctors Explain the Gut-Brain Connection
Ravi Kishan's statement that the "gut is your brain" is not scientifically accurate in the literal sense, but it reflects an important concept recognised by modern medicine.
-
Eat The Rainbow: Doctor Explains On Why There Is No Single 'Superfood' For Gut Health
Doctor explains some of the biggest myths about the gut microbiome, the gut-brain connection and inflammation.
-
Skip Probiotic Supplements, Nutritionist Reveals 8 Indian Foods That Naturally Feed Good Gut Bacteria
These Indian foods naturally nourish beneficial gut bacteria and help support digestion, immunity, and overall well-being without the need for supplements.
-
Brain Fog, Body Pain? How Monsoon Stomach Flu Affects More Than Your Gut
Stomach flu during the monsoon is not limited to diarrhea and vomiting. Doctors explain why viral gastroenteritis can also cause brain fog, body aches, fatigue and dehydration, and when these symptoms need urgent medical attention.
-
Are You Overusing Probiotics? Warning Signs To Watch For
Taking excessive probiotics can cause digestive issues like bloating, gas, and cramps due to overfermentation in the gut.
-
Doctor Explains 5 Probiotics To Eat On An Empty Stomach To Prevent Summer Bloating
Probiotics need to be consumed on an empty stomach in order to prevent the problem of summer bloating. Dr Saurabh Sethi explains why consuming probiotics is needed to prevent summer digestive issues.
-
Why Fermented Rice Is the Best Thing You Can Eat This Summer
Fermented rice, a traditional Indian summer food, is rich in probiotics and essential minerals that boost digestion and immunity.
-
Top 5 Foods Recommended By Gastroenterologist To Improve Gut Health And Digestion
The right balance of fibre-rich, probiotic and prebiotic foods will help maintain gut balance and reduce issues like bloating and constipation
-
Want To Improve Gut Health? AIIMS-Trained Doctor Suggests 5 Gut-Healthy Food Swaps
A gastroenterologist shares simple food swaps that can support better gut health and digestion.
-
Want To Improve Gut Health? AIIMS-Trained Doctor Suggests 5 Gut-Healthy Food Swaps
A gastroenterologist shares simple food swaps that can support better gut health and digestion.
-
Curd vs Kombucha: Which Provides A Better Probiotic Boost For Digestion?
Curd and kombucha contain beneficial probiotics that help with digestion. But Dr D. Nageshwar Reddy explains why consuming fermented foods is necessary for your digestion.
-
Curd vs Kombucha: Which Provides A Better Probiotic Boost For Digestion?
Curd and kombucha contain beneficial probiotics that help with digestion. But Dr D. Nageshwar Reddy explains why consuming fermented foods is necessary for your digestion.
-
From Greek Yoghurt To Dahi: Which Fermented Foods Actually Suit The Indian Gut?
The family of fermented foods that actually suit the Indian gut is idlis, dosa, and many more such foods. Here is how and why they suit the Indian gut and what you need to know about consuming them for maximum health benefits.
