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Why People In Their 40s Need To Add Strength Training To Their Routine
Keep reading as we share a list of reasons why people in their 40s need to add strength training to their routine.
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What Happens To Your Body When You Quit Alcohol For A Day
Alcohol has many negative effects on our health, some of which may surprise you.
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Here's How Strength Training Helps Us Age In Reverse
In this article, we share how strength training helps you age in reverse.
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Want To Improve Your Gut & Liver Health? Follow This Morning Routine
In this article, we share the perfect morning routine if you want to boost your gut and liver health.
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Why You Need To Add More Copper To Your Diet
Thankfully, copper is naturally found in many foods such as nuts, seeds, lentils, whole grains, organ meats (like liver), dark chocolate, shellfish, leafy greens, mushrooms, and avocados.
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Hepatologist The Liver Doc Calls Vitamin C Supplements "The Most Useless". Here's Why
Do you rely on vitamin C supplements for good health? Well, they might not be the best option
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Weight Loss Ad Sparks Controversy: "Don't Promote Obesity, It's A lifestyle Disease," Say Experts
Obesity is a common risk factor for several serious health conditions like diabetes, heart disease, hypertension, fatty liver and others.
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Can Quitting Sugar Reduce Liver Fat? Here Are All The Benefits Of Restricting Your Sugar Intake
Beyond liver health, restricting sugar has numerous other benefits, from better metabolic health to improved skin and energy levels.
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How Quitting Alcohol For 6 Months Improves Your Health
Within this period, most people experience better liver function, improved sleep, clearer skin, enhanced mood, and even weight loss.
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Celina Jaitley Opens Up About Cholestasis Diagnosis During Pregnancy: All About This Rare Liver Condition
Cholestasis of pregnancy can be very uncomfortable and may increase the risk of complications for both the mother and the baby.
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Supplements: Are You Over-Consuming? Here's What To Consider
Read on as we share signs of overconsumption of supplements and how to avoid it.
-
Liver Specialist Shares 3 Early Signs Of Liver Disease You Shouldn't Ignore
Liver illnesses can arise from a range of causes, such as viral infections, chronic alcohol consumption, obesity, and exposure to harmful substances.
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After Covid-19, Hepatitis A Outbreak in Kerala: What Are The Symptoms And Causes
Hepatitis A is a highly contagious liver infection that usually spreads from contaminated food or water.
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Global Fatty Liver Day 2025: These Factors Will Help Reduce Risk
Global Fatty Liver Day 2025: Certain lifestyle and dietary factors play a crucial role in reducing the risk of fatty liver, especially non-alcoholic fatty liver disease (NAFLD).
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Watch: Dipika Kakar Makes First Appearance On Shoaib Ibrahim's Vlog After Cancer Surgery
Dipika shared her health update with fans, thanking them for remembering her in their prayers
-
Why People In Their 40s Need To Add Strength Training To Their Routine
Keep reading as we share a list of reasons why people in their 40s need to add strength training to their routine.
-
What Happens To Your Body When You Quit Alcohol For A Day
Alcohol has many negative effects on our health, some of which may surprise you.
-
Here's How Strength Training Helps Us Age In Reverse
In this article, we share how strength training helps you age in reverse.
-
Want To Improve Your Gut & Liver Health? Follow This Morning Routine
In this article, we share the perfect morning routine if you want to boost your gut and liver health.
-
Why You Need To Add More Copper To Your Diet
Thankfully, copper is naturally found in many foods such as nuts, seeds, lentils, whole grains, organ meats (like liver), dark chocolate, shellfish, leafy greens, mushrooms, and avocados.
-
Hepatologist The Liver Doc Calls Vitamin C Supplements "The Most Useless". Here's Why
Do you rely on vitamin C supplements for good health? Well, they might not be the best option
-
Weight Loss Ad Sparks Controversy: "Don't Promote Obesity, It's A lifestyle Disease," Say Experts
Obesity is a common risk factor for several serious health conditions like diabetes, heart disease, hypertension, fatty liver and others.
-
Can Quitting Sugar Reduce Liver Fat? Here Are All The Benefits Of Restricting Your Sugar Intake
Beyond liver health, restricting sugar has numerous other benefits, from better metabolic health to improved skin and energy levels.
-
How Quitting Alcohol For 6 Months Improves Your Health
Within this period, most people experience better liver function, improved sleep, clearer skin, enhanced mood, and even weight loss.
-
Celina Jaitley Opens Up About Cholestasis Diagnosis During Pregnancy: All About This Rare Liver Condition
Cholestasis of pregnancy can be very uncomfortable and may increase the risk of complications for both the mother and the baby.
-
Supplements: Are You Over-Consuming? Here's What To Consider
Read on as we share signs of overconsumption of supplements and how to avoid it.
-
Liver Specialist Shares 3 Early Signs Of Liver Disease You Shouldn't Ignore
Liver illnesses can arise from a range of causes, such as viral infections, chronic alcohol consumption, obesity, and exposure to harmful substances.
-
After Covid-19, Hepatitis A Outbreak in Kerala: What Are The Symptoms And Causes
Hepatitis A is a highly contagious liver infection that usually spreads from contaminated food or water.
-
Global Fatty Liver Day 2025: These Factors Will Help Reduce Risk
Global Fatty Liver Day 2025: Certain lifestyle and dietary factors play a crucial role in reducing the risk of fatty liver, especially non-alcoholic fatty liver disease (NAFLD).
-
Watch: Dipika Kakar Makes First Appearance On Shoaib Ibrahim's Vlog After Cancer Surgery
Dipika shared her health update with fans, thanking them for remembering her in their prayers
