8 Surprising Health Benefits Of Cloves
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10 Oct 2025
Cloves are rich in antioxidants, helping reduce oxidative stress and protect against chronic disease
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The eugenol in cloves has anti‑inflammatory effects, which may help ease arthritis and pain
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Cloves may support liver health by reducing inflammation and counteracting oxidative damage in studies
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Their antimicrobial properties help inhibit bacterial growth and promote oral hygiene in the mouth
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Cloves may aid blood sugar control by improving insulin sensitivity and glucose uptake in studies
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The manganese in cloves supports bone health, aiding bone formation and strength in the body
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Cloves may help protect against ulcers by boosting mucus production and inhibiting harmful stomach bacteria
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Some lab studies suggest cloves might have anti‑cancer effects by triggering cancer cell death in tests
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