Inflammation

Here's Another Reason To Exercise Regularly- It Can Help Curb Inflammation And...

Health | Monday January 25, 2021

Exercise health benefits: The human muscle has the ability to ward off effects of chronic inflammation. Read here to know more.

Oil Pulling Health Benefits: Here's Why You Should Swish And Spit With Coconut/Sesame Oil Every Morning

Health | Wednesday January 13, 2021

Oil pulling is an ancient method extremely beneficial to your dental health. It can also offer several other benefits to your body. Keep reading as nutritionist Lovneet Batra tells all about oil pulling.

Gut Health Tips: Add This To Set Your Curd To Get Rid Of Constipation, Inflammation And More- Expert Reveals

Health | Tuesday January 12, 2021

Curd and raisins: Curd is a known source of healthy probiotics, which provide good bacteria to our gut and improve gut flora. Raisins, on the other hand, have high content of soluble fibre, which acts as a prebiotic.

Bone Health: Rotis Made With Ragi And Bajra Can Strengthen Your Bones Too!

Somdatta Saha | Tuesday January 5, 2021

Ragi and bajra are loaded with anti-inflammatory properties that help prevent inflammation and soothe joint and arthritis related pains.

Skincare Tips: Prepare This Nutritionist Recommended Drink For A Sunshine Glow And Clear Skin

Health | Tuesday December 29, 2020

Skincare tips: Several common ingredients present in your kitchen can help you achieve glowing skin. Read here to know one simple drink you can prepare that is beneficial to your skin.

Living With Arthritis? Follow These Expert Tips To Manage Joint Pain In Winters

Health | Dr. IPS Oberoi | Tuesday December 29, 2020

Arthritis is condition which leads to inflammation and pain in joints. This pain worsens during the winter season. Read here to know from the expert how to manage this pain at home during the cold weather.

6 Foods That Are A Must-Have For Men above 50 - Expert Recommends

Rohit Shelatkar | Friday December 18, 2020

Fatty fish could also help reduce bowel inflammation, which is a contributing factor in cases of bowel cancer.

Indian-American Doctor Identifies Possible Treatment To Prevent COVID-19 Deaths

Indians Abroad | Press Trust of India | Sunday November 22, 2020

An Indian-American doctor and scientist has discovered a potential strategy to prevent life-threatening inflammation, lung damage and organ failure in patients diagnosed with COVID-19.

Walnut Ladoo Recipe: Amp Up The Festive Fare With This Healthy And Yummy 3-Ingredient Ladoo

Somdatta Saha | Monday November 16, 2020

Besides adding taste and flavour to the festival, this walnut ladoo also includes some healthy nutrients to your diet.

Pomegranate Juice: Know Impressive Health Benefits Of Drinking This Juice

Health | Thursday November 12, 2020

Pomegranate Juice Health Benefits: Drinking this fruit juice can support various body functions. it is also beneficial for several body functions. Read here to know some notable health benefits of pomegranate juice.

Health Benefits Of Walnut: Adding Walnut Raita To Your Diet May Help Promote Heart Health (Recipe Inside)

Somdatta Saha | Wednesday November 11, 2020

Alongside the walnuts, this recipe also adds the goodness of curd in it. For the unversed, higher intake of yogurt/curd is linked to reduced heart-health risks.

Acidity, Inflammation Or Stomach Pain Troubling You? Vitamin U Foods May Bring Relief

Neha Grover | Thursday November 5, 2020

Vitamin U may prevent and fight ulcers, inflammation, food allergies and indigestion while strengthening immunity. There are many foods that contain this vitamin, especially cruciferous vegetables.

Health Benefits Of Walnut: How To Prepare Walnut Milk For A Well-Balanced Diet

Somdatta Saha | Thursday November 5, 2020

From using as a garnishing element to pounding it to prepare sauces and dips, you can find several interesting ways to include walnut to your daily diet.

Skin Health: Vitamin D May Help Lower Eczema Risks In Children; Diet Tips By Expert

Somdatta Saha | Thursday November 5, 2020

While we all are being extra cautious about stepping out of houses in this pandemic situation, food can play an important role to provide you and the children at home with the daily dose of vitamin D.

Eat Walnut To Prevent Inflammation: 5 Delicious Recipes To Add More Walnuts To Your Diet

Somdatta Saha | Thursday November 5, 2020

Walnut recipes to avoid inflammation: A recent study has found that inclusion of walnut in our usual diet may help reduce inflammation in human body.