Inflammation

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  7 Long-Term Health Risks Of Ultra-Processed Foods

  As per Harvard Health and WHO, consistent consumption of such foods can trigger inflammation, hormone imbalance, and poor gut health, increasing your risk of lifestyle diseases and even some cancers over time.

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  Here's Why Physical Movement Is Crucial For Brain Health

  Exercise reduces inflammation, combats stress hormones, and promotes the release of mood-regulating chemicals. Read on as we discuss its benefits on the brain.

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  Besides Diet, Other Factors That Can Worsen Liver Health

  Ignoring these can lead to inflammation, fatty liver disease, or even liver failure over time. Read on factors that can worsen liver health.

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  Doctors Warn Liver Cancer Can Get You In Your 20s, Here Are Diet Changes To Consider

  Making liver-friendly dietary choices can significantly reduce inflammation, improve liver function, and potentially lower the risk of liver cancer over time.

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  Can Ayurvedic Treatment Help Cure Psoriasis?

  Ayurvedic treatment seeks to reduce inflammation and support skin regeneration, offering long-term relief rather than short-term suppression. Let's explore what Ayurveda has to offer in the management of psoriasis.

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  Common Cooking Oil Ingredient Linked To Aggressive Breast Cancer

  Research suggests linoleic acid, found in common cooking oils, may increase the risk of aggressive triple-negative breast cancer, prompting experts to caution against overuse of seed and vegetable oils.

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  Understanding How Nutrition Can Prevent Liver Diseases

  In this article, we explore how the food you eat can keep your liver functioning optimally and protect you from potential long-term damage.

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  Can Emotions Affect Our Organ Health?

  Chronic emotional imbalance can cause inflammation, alter blood flow, impair digestion, and weaken immunity.

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  Should Matcha Replace Your Green Tea? Here Are The Key Differences

  Both green tea and matcha tea can help reduce inflammation, promote weight loss and improve mental awareness.

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  These Drinks Will Help Fight Inflammation In Summers

  Here are drinks you can add to your summer diet to fight inflammation.

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  6 Anti-Inflammatory Foods You Can Easily Find In Indian Cuisine

  Renowned integrative and lifestyle medicine expert Luke Coutinho highlights six powerful anti-inflammatory foods commonly found in Indian kitchens.

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  Here's How Anti-Inflammatory Foods Can Help You Achieve Your Weight Loss Goals

  Chronic inflammation is harmful because it gradually damages healthy cells, tissues and even organs.

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  5 School Students In Kerala Show Viral Meningitis Symptoms; Know Visible Signs In Infants

  Viral meningitis is an inflammation of the protective membranes (meninges) surrounding the brain and spinal cord. It is primarily caused by viral infections.

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  These Everyday Habits Are Fuelling Inflammation In Your Body

  Here we share a list of everyday habits that might be the culprit behind inflammation in your body.

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  10,000 Steps A Day Can Help You Lose Weight, Says Nutritionist

  Anjali Mukerjee says, "Weight loss is more complex than just burning calories - it involves hormones, gut health, inflammation and even toxins in your body."