Inflammation
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Can Love Strengthen Your Immune System? What Science Really Says About Relationships
Research in psychoneuroimmunology suggests strong relationships may reduce stress and inflammation, indirectly supporting immunity.
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Your Muscle-To-Fat Ratio Is The Only Number That Matters For Your Brain Health, Says New Study
The exact ratio of muscle to fat could be a marker of brain health. Here is what a brand-new study reveals and why it should matter to you.
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3 Foods That Are Silently Destroying Your Liver, AIIMS-Trained Doctor Lists
Doctor Saurabh Sethi highlights three foods that should be avoided to improve liver function.
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8 Supplements You Should Avoid If You Have Kidney And Liver Problems
Supplements that seem safe can actually harm weakened kidneys and livers, so always consult a qualified health professional before taking them.
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Your Morning Coffee Might Protect Your Brain As You Age - Here's The Sweet Spot
Scientists have found that drinking two to three cups of coffee a day may significantly reduce your risk of developing dementia, but drinking more won't help protect your brain any further.
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Dandruff Can Trigger These 4 Scalp Problems: Easy Prevention Tips That Actually Work
Dandruff, if left untreated, can lead to itching, inflammation, hair fall, and infections.
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Can Eating Clove Or Laung After Lunch Make Your Oral Health Better?
Clove, or laung, releases essential oils that improve the oral microbiome. Here are the mechanisms behind it and why eating it after lunch is important.
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Puffy Hands To Tiredness: Expert Lists Signs And Symptoms Of Inflammation
Nutritionist Shalini Sudhakar points out that inflammation can be behind a lot of common issues.
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Bloated Despite Eating Healthy? Expert Says Excess Fibre Could Be Making Gut Issues Worse
Nutritionist Rashi Chowdhary discusses why increased fibre intake may not be the best course of action for digestive issues.
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Too Much Sugar Can Damage Skin: Nutritionist Explains How Sugar Speeds Up Skin Ageing
Nutritionist Nmami Agarwal warns in a recent Instagram post that too much sugar can damage your skin over time.
-
Can Love Strengthen Your Immune System? What Science Really Says About Relationships
Research in psychoneuroimmunology suggests strong relationships may reduce stress and inflammation, indirectly supporting immunity.
-
Your Muscle-To-Fat Ratio Is The Only Number That Matters For Your Brain Health, Says New Study
The exact ratio of muscle to fat could be a marker of brain health. Here is what a brand-new study reveals and why it should matter to you.
-
3 Foods That Are Silently Destroying Your Liver, AIIMS-Trained Doctor Lists
Doctor Saurabh Sethi highlights three foods that should be avoided to improve liver function.
-
8 Supplements You Should Avoid If You Have Kidney And Liver Problems
Supplements that seem safe can actually harm weakened kidneys and livers, so always consult a qualified health professional before taking them.
-
Your Morning Coffee Might Protect Your Brain As You Age - Here's The Sweet Spot
Scientists have found that drinking two to three cups of coffee a day may significantly reduce your risk of developing dementia, but drinking more won't help protect your brain any further.
-
Dandruff Can Trigger These 4 Scalp Problems: Easy Prevention Tips That Actually Work
Dandruff, if left untreated, can lead to itching, inflammation, hair fall, and infections.
-
Can Eating Clove Or Laung After Lunch Make Your Oral Health Better?
Clove, or laung, releases essential oils that improve the oral microbiome. Here are the mechanisms behind it and why eating it after lunch is important.
-
Puffy Hands To Tiredness: Expert Lists Signs And Symptoms Of Inflammation
Nutritionist Shalini Sudhakar points out that inflammation can be behind a lot of common issues.
-
Bloated Despite Eating Healthy? Expert Says Excess Fibre Could Be Making Gut Issues Worse
Nutritionist Rashi Chowdhary discusses why increased fibre intake may not be the best course of action for digestive issues.
-
Too Much Sugar Can Damage Skin: Nutritionist Explains How Sugar Speeds Up Skin Ageing
Nutritionist Nmami Agarwal warns in a recent Instagram post that too much sugar can damage your skin over time.
