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Holiday Health Hacks: Doctor-Approved Gut And Immunity Tips For Festive Season
Festive feasting and late nights can disrupt gut health and immunity. A gastroenterologist explains how dietary overload, alcohol, poor sleep and stress affect digestion, and shares practical, science-backed hacks to stay bloat-free, bug-free and hea
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7 Yoga Poses To Strengthen Your Heart, Reduce Cardiovascular Risk
Yoga asanas help to improve your heart health by enhancing circulation, reducing stress, and strengthening the cardiovascular system.
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Uterine Fibroids Linked to 81% Higher Heart Disease Risk, Finds New Study
The study which was based on earlier research found that women who suffered from uterine fibroids may have an increased risk of developing cardiovascular disease.
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Can Consuming Cinnamon Water On An Empty Stomach Help In Managing Heart Disease?
Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to follow.
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Lowering Blood Sugar Significantly Reduces Heart Disease Risk In Prediabetes Patients; Finds Lancet Study
The study says that bringing blood glucose levels back to normal can effectively reverse prediabetes, cutting the risk of death from heart disease or hospital admission for heart failure.
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Chinese Bodybuilder, Who Lived A "Monk's Life," Dies Of Heart Issue At 30
Wang Kun won eight consecutive titles at the Chinese Bodybuilding Association (CBBA) National Bodybuilding Championships.
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Normalising Blood Glucose In Prediabetes May Cut Cardiovascular Risk By Half: Study
The team, including researchers from the US and China, analysed long-term data from more than 2,400 people with prediabetes.
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Not Diet Or Exercise, Hyderabad Reveals The Daily Habit That Boosts Longevity
Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.
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The Rainbow Plate: A Simple Guide To Colourful, Powerful Nutrition
Nature paints fruits and vegetables in vibrant shades using plant pigments, which play a major role in protecting us from lifestyle diseases, inflammation, and infections.
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Study Reveals How Expanded Genetic Screening Could Save Millions From Heart Risk
A recent study from Mayo Clinic reveals that standard protocols for genetic screening overlook most people with familial hypercholesterolemia (FH).
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Reversing Prediabetes Can Reduce Risk Of Heart Disease Death By 60 Per Cent, Study Finds
Prediabetic patients, who lower their blood sugar levels and can achieve remission, can effectively reduce the likelihood of serious heart problems by nearly 60 per cent, according to a study.
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Ozempic Too Costly? 7 Cheaper And Clinically Approved Alternatives Available In India
Ozempic has hit the Indian market and will be available at Rs 2,200 per week. But did you know that there are alternatives which can also aid in weight loss?
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Just 30 Minutes Of Exercise Can Reduce Your Risk Of These 8 Chronic Diseases
Regular movement improves blood pressure control, supports healthy blood vessels, reduces inflammation and helps maintain healthy body weight.
-
Chronic Stress, Poor Sleep, Low Vitamin D: Doctor Lists Hidden Lifestyle Triggers Raising Heart Disease Risk
Dr Vishakha identified hidden lifestyle factors that increase the risk of heart disease, from low vitamin D to chronic stress.
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Why Heart Attacks Spike In Winter: Doctor Explains Risks And Prevention Tips
While heart attacks happen throughout the year, its prevalence increases during winters. There are several factors that contribute to this spike. Read on to know about some of the factors that increase the risk of heart attack during winters.
-
Holiday Health Hacks: Doctor-Approved Gut And Immunity Tips For Festive Season
Festive feasting and late nights can disrupt gut health and immunity. A gastroenterologist explains how dietary overload, alcohol, poor sleep and stress affect digestion, and shares practical, science-backed hacks to stay bloat-free, bug-free and hea
-
7 Yoga Poses To Strengthen Your Heart, Reduce Cardiovascular Risk
Yoga asanas help to improve your heart health by enhancing circulation, reducing stress, and strengthening the cardiovascular system.
-
Uterine Fibroids Linked to 81% Higher Heart Disease Risk, Finds New Study
The study which was based on earlier research found that women who suffered from uterine fibroids may have an increased risk of developing cardiovascular disease.
-
Can Consuming Cinnamon Water On An Empty Stomach Help In Managing Heart Disease?
Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to follow.
-
Lowering Blood Sugar Significantly Reduces Heart Disease Risk In Prediabetes Patients; Finds Lancet Study
The study says that bringing blood glucose levels back to normal can effectively reverse prediabetes, cutting the risk of death from heart disease or hospital admission for heart failure.
-
Chinese Bodybuilder, Who Lived A "Monk's Life," Dies Of Heart Issue At 30
Wang Kun won eight consecutive titles at the Chinese Bodybuilding Association (CBBA) National Bodybuilding Championships.
-
Normalising Blood Glucose In Prediabetes May Cut Cardiovascular Risk By Half: Study
The team, including researchers from the US and China, analysed long-term data from more than 2,400 people with prediabetes.
-
Not Diet Or Exercise, Hyderabad Reveals The Daily Habit That Boosts Longevity
Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.
-
The Rainbow Plate: A Simple Guide To Colourful, Powerful Nutrition
Nature paints fruits and vegetables in vibrant shades using plant pigments, which play a major role in protecting us from lifestyle diseases, inflammation, and infections.
-
Study Reveals How Expanded Genetic Screening Could Save Millions From Heart Risk
A recent study from Mayo Clinic reveals that standard protocols for genetic screening overlook most people with familial hypercholesterolemia (FH).
-
Reversing Prediabetes Can Reduce Risk Of Heart Disease Death By 60 Per Cent, Study Finds
Prediabetic patients, who lower their blood sugar levels and can achieve remission, can effectively reduce the likelihood of serious heart problems by nearly 60 per cent, according to a study.
-
Ozempic Too Costly? 7 Cheaper And Clinically Approved Alternatives Available In India
Ozempic has hit the Indian market and will be available at Rs 2,200 per week. But did you know that there are alternatives which can also aid in weight loss?
-
Just 30 Minutes Of Exercise Can Reduce Your Risk Of These 8 Chronic Diseases
Regular movement improves blood pressure control, supports healthy blood vessels, reduces inflammation and helps maintain healthy body weight.
-
Chronic Stress, Poor Sleep, Low Vitamin D: Doctor Lists Hidden Lifestyle Triggers Raising Heart Disease Risk
Dr Vishakha identified hidden lifestyle factors that increase the risk of heart disease, from low vitamin D to chronic stress.
-
Why Heart Attacks Spike In Winter: Doctor Explains Risks And Prevention Tips
While heart attacks happen throughout the year, its prevalence increases during winters. There are several factors that contribute to this spike. Read on to know about some of the factors that increase the risk of heart attack during winters.
