Healthy Eating

Weight Loss: 5 Ways Of Making Salad With Olives For Healthy Eating

Neha Grover | Thursday October 10, 2019

The best meal to have on a weight loss diet is undisputedly a bowl of fresh salad. The addition of olives takes the nutrition quotient of the salads a notch higher and also makes it tastier.

Out Of Options For A Healthy Meal? Try This Protein Rich Salad With A Twist Of Kidney Beans By Shilpa Shetty

Health | Garima Arora | Friday September 27, 2019

Diet for weight loss: Thinking of something different and delicious can be difficult when you are on a healthy eating spree. Shilpa Shetty comes to our rescue as she shares a protein-rich eggs and kidney beans salad that is a power house of protein.

Weight Loss: Follow These Tips For Eating Out To Avoid Gaining Weight And Consuming Extra Calories

Health | Garima Arora | Wednesday September 25, 2019

Tips for weight loss: Eating out can be a pleasurable experience. It isn't necessary that you order only deep fried of refined carbs. Opting for grilled or steamed foods can ensure you eat fresher and healthier foods. Know more such tips for eating out right here.

Healthy Diet: Make Shorba – The Healthful Stew – At Home With These Easy Recipes

Neha Grover | Tuesday September 17, 2019

Here are a few ideas of making shorba at home with these easy recipes

How To Tackle Erratic Schedules And Avoid Junk Food? 7 Food Habits That You Should Check

Health | Munmun Ganeriwal | Sunday September 15, 2019

Do you have a busy schedule and cannot give enough time to yourself? Well, this might take a toll on your health as you do not have enough time to maintain a healthy diet. Here are some dietary mistakes you may make throughout the day and expert advice on ways to deal with it.

National Nutrition Month: Health Minister Harsh Vardhan Launches ‘Eat Right India’ Movement

Neha Grover | Friday September 6, 2019

Stressing on the need of such solutions like 'Eat Right India' and 'Poshan Maah', Harsh Vardhan pointed out that there has been an alarming increase in non-communicable diseases.

Healthy Diet: High-Fibre Guilt-Free Pumpkin Oat Cake Recipe For Your Sweet Cravings

Sakshita Khosla | Friday August 23, 2019

Healthy Diet: Pumpkins have a lot of unexplored potential as an ingredient in healthy desserts, as it's a very versatile vegetable. This pumpkin and oats cake is just one example. Find the recipe inside.

Watch: This Creamy Keto-Friendly Spinach Soup Is A Complete Package Of Taste And Health

Deeksha Sarin | Wednesday August 7, 2019

While tomato, manchow, sweet corn, and hot and sour are regular soup options, you can always experiment with something more unique and healthy at the same time.

Healthy Heart: Busting The Myths Related To Food After Heart Surgery

Dr Bipeenchandra Bhamre | Thursday July 25, 2019

All you need to know about the common myths related to food after heart surgery. After undergoing heart surgery, doctors advise to opt for a healthy, and a well-balanced diet because, adhering to healthy eating habits is crucial to your recovery.

Want To Make Your Kids Snack Less? Reduce Portion And Variety Of Snacks, Says Study

NDTV Food Desk | Monday July 22, 2019

A new study has now addressed the issue of unhealthy snacking habits in kids, saying that giving kids a larger portion and variety of snacks may make them eat more and lead to more weight gain.

Your Healthy Lifestyle Choices May Help Offset Genetic Risk Of Dementia: Tips For Healthy Eating

NDTV Food Desk | Tuesday July 16, 2019

Adopting a healthy lifestyle comes with numerous benefits and one among them is that it offsets a person's genetic risk of dementia, suggests a new study.

No Biscuits, Cookies, Only "Healthy" Snacks For Meets: Health Ministry

India News | ANI | Saturday June 29, 2019

With the aim to move towards "healthy eating", the Ministry of Health and Family Welfare has decided to serve food like dates, roasted chana, almond and walnuts instead of cookies and biscuits.

Happy Birthday Karisma Kapoor: Diet Tips From The Youthful 45-Year-Old

NDTV Food Desk | Wednesday June 26, 2019

Happy Birthday Karisma Kapoor: Diet tips from Bollywood actor Karisma Kapoor on her 44th birthday!

8 Multi-Purpose Food Steamers To Get To Healthy Eating

Plavaneeta Borah | Tuesday May 28, 2019

Pick from these trendy steamers to add to your kitchen

Kareena Kapoor Reveals Her Diet And Discusses Healthy Eating With Rujuta And Saif; More Tips On Weight Loss

Health | DoctorNDTV | Tuesday May 21, 2019

Kareena Kapoor's diet includes all things seasonal and natural like mango, jamun, karwand, dahi rice, papad, jowar, nachni bhakri, fresh sabzis cooked in traditional style. Read here to know more secrets and weight loss tips.