Healthy Eating
- All
- News
- Videos
- Photos
- Web Stories
-
8 High-Protein Veg Salads For Healthy Eating After A Festive Binge
High-Protein Diet: These vibrant and healthy salads are perfect to restore balance after days of festive indulgence. Explore some delicious veg options below.
-
10 Easy Millet Recipes That Can Help With Weight Loss
Give these millet dishes a try and savour the flavours of a healthier, happier you.
-
What To Eat After Karwa Chauth 2025 Fast: Light, Gut-Friendly Foods For Easy Digestion
After a full day of fasting, breaking the Karwa Chauth 2025 fast needs care. From coconut water to light khichdi, here are gentle, gut-friendly foods that hydrate, restore, and keep digestion happy after moonrise.
-
"I've Carried The Guilt": Deepinder Goyal On Zomato Food Offerings, Launches New Healthy Mode
Zomato has rolled out a new Healthy Mode that assigns a Healthy Score to dishes - from Low to Super - using restaurant data and AI, with the aim of nudging users towards more nourishing choices.
-
World Heart Day: Cardiologist Explains Heart-Healthy Habits, Myths And Facts
What you eat directly impacts your heart health. But with so many internet fads, it's easy to get confused.
-
World Heart Day 2025: Healthy Habits For A Heart-Happy Festive Season
Mindful eating and mindful lifestyle choices can help strike a balance, letting us enjoy the celebrations without long-term heart health risks.
-
7 High-Protein Vrat Dishes You Can Easily Make For Navratri
If you think you are not getting enough protein these nine days, check out (or order!) these quick and easy recipes that will keep you energised throughout your vrat.
-
Soya Chunks And Other "Healthy" Desi Foods That Are Worse For You Than You Think
A common issue that persists when trying to eat healthy is choosing healthy foods that are not really healthy.
-
Brown Rice Or White Rice: Which One Helps You Lose Weight Faster?
Trying to decide what to eat to lose weight? Here's a simple breakdown of their nutritional difference and how each impacts your body.
-
Chef Natasha Gandhi Reveals How She Lost 10 Kilos In 6 Months
Chef Natasha Gandhi's six-month transformation was not about extremes. Here's what her routine looked like.
-
How I Make Lauki Kadhi That Even My Kids Love To Eat
Bottle gourd (lauki) might seem like a humble vegetable, but it is full of benefits. It is low in calories, rich in fibre, and has high water content, which keeps the body hydrated and aids digestion.
-
6 Mistakes That Can Ruin Your Kuttu Ki Poori
If your kuttu pooris aren't turning up puffy and crispy like how your mother makes them, avoid these simple yet common mistakes while making them.
-
Viral Cloud Bread Trend: This Fluffy Recipe Looks Too Good To Eat
Cloud bread first gained popularity during the pandemic, when home bakers were searching for easy recipes that looked impressive with minimal effort. It has returned to the spotlight, with creators adding colours, flavours and even fillings to make it their own.
-
What To Eat While Watching India Vs Pakistan Asia Cup 2025: Easy Snacks And Healthy Alternatives
No cricket watch party is complete without delicious food and drinks that match the mood.
-
How This Influencer Lost 13 Kg In 6 Months With 3 "Evidence-Backed Methods"
Weight loss has to be a balance of eating healthy and adequate physical activity, and this influencer went from 78 Kg to 65 Kg by doing just that
-
8 High-Protein Veg Salads For Healthy Eating After A Festive Binge
High-Protein Diet: These vibrant and healthy salads are perfect to restore balance after days of festive indulgence. Explore some delicious veg options below.
-
10 Easy Millet Recipes That Can Help With Weight Loss
Give these millet dishes a try and savour the flavours of a healthier, happier you.
-
What To Eat After Karwa Chauth 2025 Fast: Light, Gut-Friendly Foods For Easy Digestion
After a full day of fasting, breaking the Karwa Chauth 2025 fast needs care. From coconut water to light khichdi, here are gentle, gut-friendly foods that hydrate, restore, and keep digestion happy after moonrise.
-
"I've Carried The Guilt": Deepinder Goyal On Zomato Food Offerings, Launches New Healthy Mode
Zomato has rolled out a new Healthy Mode that assigns a Healthy Score to dishes - from Low to Super - using restaurant data and AI, with the aim of nudging users towards more nourishing choices.
-
World Heart Day: Cardiologist Explains Heart-Healthy Habits, Myths And Facts
What you eat directly impacts your heart health. But with so many internet fads, it's easy to get confused.
-
World Heart Day 2025: Healthy Habits For A Heart-Happy Festive Season
Mindful eating and mindful lifestyle choices can help strike a balance, letting us enjoy the celebrations without long-term heart health risks.
-
7 High-Protein Vrat Dishes You Can Easily Make For Navratri
If you think you are not getting enough protein these nine days, check out (or order!) these quick and easy recipes that will keep you energised throughout your vrat.
-
Soya Chunks And Other "Healthy" Desi Foods That Are Worse For You Than You Think
A common issue that persists when trying to eat healthy is choosing healthy foods that are not really healthy.
-
Brown Rice Or White Rice: Which One Helps You Lose Weight Faster?
Trying to decide what to eat to lose weight? Here's a simple breakdown of their nutritional difference and how each impacts your body.
-
Chef Natasha Gandhi Reveals How She Lost 10 Kilos In 6 Months
Chef Natasha Gandhi's six-month transformation was not about extremes. Here's what her routine looked like.
-
How I Make Lauki Kadhi That Even My Kids Love To Eat
Bottle gourd (lauki) might seem like a humble vegetable, but it is full of benefits. It is low in calories, rich in fibre, and has high water content, which keeps the body hydrated and aids digestion.
-
6 Mistakes That Can Ruin Your Kuttu Ki Poori
If your kuttu pooris aren't turning up puffy and crispy like how your mother makes them, avoid these simple yet common mistakes while making them.
-
Viral Cloud Bread Trend: This Fluffy Recipe Looks Too Good To Eat
Cloud bread first gained popularity during the pandemic, when home bakers were searching for easy recipes that looked impressive with minimal effort. It has returned to the spotlight, with creators adding colours, flavours and even fillings to make it their own.
-
What To Eat While Watching India Vs Pakistan Asia Cup 2025: Easy Snacks And Healthy Alternatives
No cricket watch party is complete without delicious food and drinks that match the mood.
-
How This Influencer Lost 13 Kg In 6 Months With 3 "Evidence-Backed Methods"
Weight loss has to be a balance of eating healthy and adequate physical activity, and this influencer went from 78 Kg to 65 Kg by doing just that
