Healthy Eating

Masaba Gupta shared a snapshot of jujube fruit on Instagram and stated its health benefits.

Celebrity nutritionist Nmami Agarwal took to her Instagram to share these everyday natural food sources of vitamin C. Read on to know more.

Madhuri Dixit is all about eating healthy, but she recently balanced it with taste in an Italian-style salad recipe that she made at home. Check it out!

During winters, we would want to strengthen our Yuktikrit immunity through a regular and balanced diet and lifestyle, and systemic practice of yoga.

It's always better to eat traditional food items in time-tested combinations, and other important tips to start the new year with by Rujuta Diwekar

Fibre-Rich Diet: We bring you some popular food options that can help you load up on fibre. Take a look.

Shilpa Shetty shared a very short clip of the pizza on Instagram

Shilpa Shetty never seems to miss out on a healthy breakfast. Her recent Instagram story is a proof of that. Check it out.

In a post on Instagram, Bhagyashree says since Zinc cannot be produced by the body, we need to eat foods that have it

The four vital vitamins A, D, E and K are fat soluble, which means they can only be absorbed by the body in presence of fats

Because of their aroma and health benefits, tadkas are the highlight of Indian kitchens.

Rishabh Pant shared a picture of his healthy dinner on Instagram Stories

Consume these 5 food items every day to keep your skin healthy during the winter months.

Simple lifestyle changes can go a long way in achieving a healthy digestive system - eating healthy being one of the key tips.

Wedding season diet tips: Shaadi season is in full swing, and here are a few easy tips and tricks to eat healthy and not pile up on excess kilos.

Masaba Gupta shared a snapshot of jujube fruit on Instagram and stated its health benefits.

Celebrity nutritionist Nmami Agarwal took to her Instagram to share these everyday natural food sources of vitamin C. Read on to know more.

Madhuri Dixit is all about eating healthy, but she recently balanced it with taste in an Italian-style salad recipe that she made at home. Check it out!

During winters, we would want to strengthen our Yuktikrit immunity through a regular and balanced diet and lifestyle, and systemic practice of yoga.

It's always better to eat traditional food items in time-tested combinations, and other important tips to start the new year with by Rujuta Diwekar

Fibre-Rich Diet: We bring you some popular food options that can help you load up on fibre. Take a look.

Shilpa Shetty shared a very short clip of the pizza on Instagram

Shilpa Shetty never seems to miss out on a healthy breakfast. Her recent Instagram story is a proof of that. Check it out.

In a post on Instagram, Bhagyashree says since Zinc cannot be produced by the body, we need to eat foods that have it

The four vital vitamins A, D, E and K are fat soluble, which means they can only be absorbed by the body in presence of fats

Because of their aroma and health benefits, tadkas are the highlight of Indian kitchens.

Rishabh Pant shared a picture of his healthy dinner on Instagram Stories

Consume these 5 food items every day to keep your skin healthy during the winter months.

Simple lifestyle changes can go a long way in achieving a healthy digestive system - eating healthy being one of the key tips.

Wedding season diet tips: Shaadi season is in full swing, and here are a few easy tips and tricks to eat healthy and not pile up on excess kilos.