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Dropped 36 Kg: Woman Reveals 5 Fitness Habits That Took Her From XL to XS
A woman named Becca lost 36 kg by adopting five practical habits involving consistent exercise, balanced eating, and supportive communities.
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When Surbhi Chandna Revealed Her Weight Loss Secrets: No Gym, Just Healthy Eating And Stunts
Ishqbaaaz actor Surbhi Chandna shared that she lost weight for her show Naagin 5
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Instagram Influencer Alyssa Favreau Loses 13 Kg In 4 Months, Reveals 5 'Healthy Foods' She Completely Avoided
Fitness influencer Alyssa Favreau recently opened up about her 13-kilo weight loss journey on Instagram, highlighting five commonly perceived "healthy" foods she temporarily eliminated to accelerate fat loss.
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Video: US Entrepreneur Enjoys North Karnataka Cuisine In Bengaluru, Calls It "Healthy And Flavorful"
Bert Mueller, the American entrepreneur behind the popular food chain California Burrito, was recently spotted relishing North Karnataka cuisine in Bengaluru.
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5 Incredible Things That Happen When You Eat An Avocado Every Day
By incorporating avocados thoughtfully into your diet, you can reap their nutritional benefits while staying mindful of your individual needs.
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Can Freezing Bread Make It Healthier For Your Gut? Viral Reels Say Yes, Does Science Agree?
According to a now-viral post on Instagram, freezing your bread and eating it later is apparently the best way to consume it
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How Arjun Kapoor Lost 50 Kg In 15 Weeks With A Simple Exercise And No Junk Food
Arjun Kapoor's weight loss journey is all about eating healthy and working out
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Which Foods Help With Constipation? This Dahi And Flaxseed Remedy Works
If you are tired of struggling with constipation, this simple home remedy using dahi and flaxseeds could be what your gut has been missing.
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8 Heart Healthy Tips For Middle-Aged Women
By adopting heart-healthy habits such as regular exercise, balanced eating, stress reduction, and regular check-ups, women can strengthen their hearts, prevent chronic diseases, and maintain overall vitality as they age.
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5 Guilt-Free Dinner Options Under 300 Calories To Order Tonight
Eating healthy doesn't have to mean giving up on taste. With these delicious under 300 calorie dinners just a click away, staying on track has never been easier.
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8 Foods To Avoid And What To Eat Instead For A Healthy Gut: Doctor Reveals
Eating a well-balanced diet with a wide variety of foods and nutrients feeds the gut bacteria and keeps it intact.
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CBSE Urges Schools To Display 'Oil Boards,' Encourage Healthy Habits Among Students
A new circular from the CBSE has directed schools to put up posters highlighting the health risks of excessive oil consumption. Earlier, they were asked to display "sugar boards."
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"Misleading": Health Ministry On Warning Labels For Samosas, Jalebis
The Union Health Ministry on Tuesday termed reports claiming it has directed vendors to put warning labels on food items such as samosas, jalebis and laddos as "misleading, incorrect, and baseless".
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Reese Witherspoon Relies On This Simple Green Smoothie When Travelling
Reese Witherspoon recently revealed what she drinks to balance her system when she has been travelling or eating "pizza, pasta and gelato" for a week.
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US YouTuber Loses 11 kg In 46 Days Using AI-Created Plan, Shares Daily Routine
The 56-year-old adopted a disciplined regimen that included healthy eating, regular workouts, hydration, and a consistent sleep schedule.
-
Dropped 36 Kg: Woman Reveals 5 Fitness Habits That Took Her From XL to XS
A woman named Becca lost 36 kg by adopting five practical habits involving consistent exercise, balanced eating, and supportive communities.
-
When Surbhi Chandna Revealed Her Weight Loss Secrets: No Gym, Just Healthy Eating And Stunts
Ishqbaaaz actor Surbhi Chandna shared that she lost weight for her show Naagin 5
-
Instagram Influencer Alyssa Favreau Loses 13 Kg In 4 Months, Reveals 5 'Healthy Foods' She Completely Avoided
Fitness influencer Alyssa Favreau recently opened up about her 13-kilo weight loss journey on Instagram, highlighting five commonly perceived "healthy" foods she temporarily eliminated to accelerate fat loss.
-
Video: US Entrepreneur Enjoys North Karnataka Cuisine In Bengaluru, Calls It "Healthy And Flavorful"
Bert Mueller, the American entrepreneur behind the popular food chain California Burrito, was recently spotted relishing North Karnataka cuisine in Bengaluru.
-
5 Incredible Things That Happen When You Eat An Avocado Every Day
By incorporating avocados thoughtfully into your diet, you can reap their nutritional benefits while staying mindful of your individual needs.
-
Can Freezing Bread Make It Healthier For Your Gut? Viral Reels Say Yes, Does Science Agree?
According to a now-viral post on Instagram, freezing your bread and eating it later is apparently the best way to consume it
-
How Arjun Kapoor Lost 50 Kg In 15 Weeks With A Simple Exercise And No Junk Food
Arjun Kapoor's weight loss journey is all about eating healthy and working out
-
Which Foods Help With Constipation? This Dahi And Flaxseed Remedy Works
If you are tired of struggling with constipation, this simple home remedy using dahi and flaxseeds could be what your gut has been missing.
-
8 Heart Healthy Tips For Middle-Aged Women
By adopting heart-healthy habits such as regular exercise, balanced eating, stress reduction, and regular check-ups, women can strengthen their hearts, prevent chronic diseases, and maintain overall vitality as they age.
-
5 Guilt-Free Dinner Options Under 300 Calories To Order Tonight
Eating healthy doesn't have to mean giving up on taste. With these delicious under 300 calorie dinners just a click away, staying on track has never been easier.
-
8 Foods To Avoid And What To Eat Instead For A Healthy Gut: Doctor Reveals
Eating a well-balanced diet with a wide variety of foods and nutrients feeds the gut bacteria and keeps it intact.
-
CBSE Urges Schools To Display 'Oil Boards,' Encourage Healthy Habits Among Students
A new circular from the CBSE has directed schools to put up posters highlighting the health risks of excessive oil consumption. Earlier, they were asked to display "sugar boards."
-
"Misleading": Health Ministry On Warning Labels For Samosas, Jalebis
The Union Health Ministry on Tuesday termed reports claiming it has directed vendors to put warning labels on food items such as samosas, jalebis and laddos as "misleading, incorrect, and baseless".
-
Reese Witherspoon Relies On This Simple Green Smoothie When Travelling
Reese Witherspoon recently revealed what she drinks to balance her system when she has been travelling or eating "pizza, pasta and gelato" for a week.
-
US YouTuber Loses 11 kg In 46 Days Using AI-Created Plan, Shares Daily Routine
The 56-year-old adopted a disciplined regimen that included healthy eating, regular workouts, hydration, and a consistent sleep schedule.
