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Cholesterol Insights: Ideal HDL And LDL Levels Explained
- Friday August 22, 2025
- Health | Written by Varsha Vats
For healthy cholesterol levels, eat a heart-healthy diet, exercise regularly, maintain a healthy weight, and quit smoking and alcohol.
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www.ndtv.com
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Senior Nutrition: These Desi Foods Are A Must For Longevity
- Friday August 22, 2025
- Health | Manya Singh
Longevity Diet: Incorporating these foods in a balanced way can help seniors maintain energy, prevent chronic illnesses, and support a healthier, longer life.
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www.ndtv.com
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Relish These 7 Light Indian Dishes To Recover After A Festive Binge
- Monday August 18, 2025
- Written by Toshita Sahni, Edited by Shubham Bhatnagar
The past long weekend meant cheat days for many of us. Here are some comforting Indian dishes that can help restore balance after constant bingeing.
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food.ndtv.com
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Alaya F Shares A 2-Minute Healthy Snack Recipe You Can Easily Make At Home
- Monday August 18, 2025
- Written by Toshita Sahni, Edited by Shubham Bhatnagar
Alaya F recently posted a recipe video for a quick and wholesome snack that can be made with just 4-5 ingredients. Here's what it looks like.
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food.ndtv.com
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Intermittent Fasting This Season? Here Are Some Expert Tips For Health And Energy
- Monday August 18, 2025
- Written by Rupali Datta
Learn how to practise intermittent fasting safely in the monsoon with protein-rich meals, probiotics, antioxidants, and proper hydration strategies.
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food.ndtv.com
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5 Protein Burgers That Are Delicious And Healthier Than Your Typical Burger
- Sunday August 17, 2025
- Jigyasa Kakwani
Are you eating your favourite burger or layers of unhealthy fats and empty calories? Ditch the cliche burger and try these healthier, protein-packed options.
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food.ndtv.com
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Cooking With Less Oil? Here Is How To Avoid Flat, Flavourless Food
- Thursday August 14, 2025
- Somdatta Saha
While lowering fat may reduce calorie intake and certain health risks, it can also strip away the richness, aroma, and satisfaction that make food truly enjoyable. The key lies in balance.
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food.ndtv.com
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Healthy Diet: 8 Signs That You Are Eating Right And Thriving
- Thursday August 14, 2025
- Health | Written by Shreya Goswami
From steady energy and good digestion to optimal sleep and mental clarity, here are the top indications of a healthy diet.
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www.ndtv.com
-
Desi Affordable Foods To Eat This Monsoon For Better Immunity
- Wednesday August 13, 2025
- Health | Manya Singh
Desi foods to boost immunity: Keep reading as we list some desi affordable foods you must add to your monsoon diet for better immunity.
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www.ndtv.com
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French Fries Could Raise Your Diabetes Risk, Study Warns. Check Out Healthier Ways To Enjoy Potatoes
- Wednesday August 13, 2025
- Jigyasa Kakwani
Researchers found that higher intake of French fries, but not baked, boiled, or mashed potatoes, were associated with a higher risk of type 2 diabetes.
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food.ndtv.com
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How To Cook With Avocado: 7 Delicious Recipes For Home Chefs
- Monday August 11, 2025
- Somdatta Saha
Easy Avocado Recipes: Whether you are trying to eat clean, explore global flavours, or simply jazz up your everyday meals, avocado fits right in. It is versatile, nutrient-rich, and surprisingly easy to work with, even if you are new to it.
-
food.ndtv.com
-
Cholesterol Insights: Ideal HDL And LDL Levels Explained
- Friday August 22, 2025
- Health | Written by Varsha Vats
For healthy cholesterol levels, eat a heart-healthy diet, exercise regularly, maintain a healthy weight, and quit smoking and alcohol.
-
www.ndtv.com
-
Senior Nutrition: These Desi Foods Are A Must For Longevity
- Friday August 22, 2025
- Health | Manya Singh
Longevity Diet: Incorporating these foods in a balanced way can help seniors maintain energy, prevent chronic illnesses, and support a healthier, longer life.
-
www.ndtv.com
-
Relish These 7 Light Indian Dishes To Recover After A Festive Binge
- Monday August 18, 2025
- Written by Toshita Sahni, Edited by Shubham Bhatnagar
The past long weekend meant cheat days for many of us. Here are some comforting Indian dishes that can help restore balance after constant bingeing.
-
food.ndtv.com
-
Alaya F Shares A 2-Minute Healthy Snack Recipe You Can Easily Make At Home
- Monday August 18, 2025
- Written by Toshita Sahni, Edited by Shubham Bhatnagar
Alaya F recently posted a recipe video for a quick and wholesome snack that can be made with just 4-5 ingredients. Here's what it looks like.
-
food.ndtv.com
-
Intermittent Fasting This Season? Here Are Some Expert Tips For Health And Energy
- Monday August 18, 2025
- Written by Rupali Datta
Learn how to practise intermittent fasting safely in the monsoon with protein-rich meals, probiotics, antioxidants, and proper hydration strategies.
-
food.ndtv.com
-
5 Protein Burgers That Are Delicious And Healthier Than Your Typical Burger
- Sunday August 17, 2025
- Jigyasa Kakwani
Are you eating your favourite burger or layers of unhealthy fats and empty calories? Ditch the cliche burger and try these healthier, protein-packed options.
-
food.ndtv.com
-
Cooking With Less Oil? Here Is How To Avoid Flat, Flavourless Food
- Thursday August 14, 2025
- Somdatta Saha
While lowering fat may reduce calorie intake and certain health risks, it can also strip away the richness, aroma, and satisfaction that make food truly enjoyable. The key lies in balance.
-
food.ndtv.com
-
Healthy Diet: 8 Signs That You Are Eating Right And Thriving
- Thursday August 14, 2025
- Health | Written by Shreya Goswami
From steady energy and good digestion to optimal sleep and mental clarity, here are the top indications of a healthy diet.
-
www.ndtv.com
-
Desi Affordable Foods To Eat This Monsoon For Better Immunity
- Wednesday August 13, 2025
- Health | Manya Singh
Desi foods to boost immunity: Keep reading as we list some desi affordable foods you must add to your monsoon diet for better immunity.
-
www.ndtv.com
-
French Fries Could Raise Your Diabetes Risk, Study Warns. Check Out Healthier Ways To Enjoy Potatoes
- Wednesday August 13, 2025
- Jigyasa Kakwani
Researchers found that higher intake of French fries, but not baked, boiled, or mashed potatoes, were associated with a higher risk of type 2 diabetes.
-
food.ndtv.com
-
How To Cook With Avocado: 7 Delicious Recipes For Home Chefs
- Monday August 11, 2025
- Somdatta Saha
Easy Avocado Recipes: Whether you are trying to eat clean, explore global flavours, or simply jazz up your everyday meals, avocado fits right in. It is versatile, nutrient-rich, and surprisingly easy to work with, even if you are new to it.
-
food.ndtv.com