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Kareena Kapoor's Nutritionist Reveals 3 Simple Habits To Stay Fit
Recently Rujuta Diwekar shared 3 simple habits that can make a big and positive impact on your health
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How Suniel Shetty Eats And Trains To Stay Strong In His 60s
Suniel Shetty's lifestyle shows that healthy ageing is about commitment to the basics rather than chasing fads or extremes. Find out more below.
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Oats vs Granola: Which Breakfast Choice Is Better For Weight Loss
Both oats and granola bring health benefits to the table.
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Fitness Coach Shares 10 Ways To Lose Weight Without An Extreme Diet
Raj Ganpath, a fitness coach with 18 years of experience, shares 10 practical and sustainable ways to lose weight
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Fitness Trainer Breaks Down 5 Factors That Influence Weight Loss In South Asian Women
Desi traditional diets often comprise a mix of flavorful curries, fragrant spices and staple carbohydrates like rice and roti. While nutritious, these foods are often seen as obstacles to weight loss
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Bhagyashree Recommends Bulletproof Coffee To Combat Festive Indulgence, Shares Her Recipe
Bhagyashree often shares food and fitness tips on her Instagram handle. She recently explained how bulletproof coffee could help fight the negative effects of Diwali indulgence.
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How You Walk Is More Important Than Walking 10,000 Steps A Day To Stay Fit
A study reveals that walking for 15 minutes or more can have benefits for your heart
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16 High-Protein Indian Food Picks Under Rs 100 Every Family Should Know
Fitness coach shares budget-friendly, protein-rich food options that are easily accessible in local markets.
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4 Tips To Manage Carbohydrates In Your Weight Loss Diet, Fitness Expert Weighs In
While studies do show that eating too many carbs can lead to weight gain, fitness experts said that cutting them out completely is not practical
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Bangkok Vs Bali For Indian Travellers: Which Is The Better Budget Trip
Bangkok or Bali? Compare flights, hotels, food, and travel costs for Indian travellers and find out which budget holiday fits your plan best.
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Kareena Kapoor's Fitness Trainer Anshuka Parwani Shares Special Yoga Routine For Brides-to-Be
Brides-to-be, if you are looking for a workout routine to help you get toned before you get married, scroll down
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How To Take A 'Micro' Holiday Without Using A Single Paid Leave
No leaves left but still need a break? Here is how you can plan smart, quick micro vacations that let you unwind without touching your precious paid leave.
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Fitness Coach Recommends Drinking Warm Lemon Water With Sea Salt In The Morning. What Are Its Benefits?
This simple concoction can have a significant impact on your overall well-being.
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How American Singer Jelly Roll Lost Nearly 90 Kg And Overcame His "Food Addiction"
For Jelly Roll, the biggest challenge was not the gym. It was changing his relationship with food
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"Commando Lagna Chahiye, Bodybuilder Nahi": How Ba***ds Star Lakshya Got His Ripped Body For Kill
Lakshya emphasised that he wanted his physique to enhance, not hinder, his performance in action sequences
![Gadgets 360 With Technical Guruji: Tech Tips [September 2, 2023]](https://c.ndtvimg.com/2023-09/489em0ss_tech-tips_640x480_02_September_23.jpg?downsize=245:163 "Gadgets 360 With Technical Guruji: Tech Tips [September 2, 2023]")
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Kareena Kapoor's Nutritionist Reveals 3 Simple Habits To Stay Fit
Recently Rujuta Diwekar shared 3 simple habits that can make a big and positive impact on your health
-
How Suniel Shetty Eats And Trains To Stay Strong In His 60s
Suniel Shetty's lifestyle shows that healthy ageing is about commitment to the basics rather than chasing fads or extremes. Find out more below.
-
Oats vs Granola: Which Breakfast Choice Is Better For Weight Loss
Both oats and granola bring health benefits to the table.
-
Fitness Coach Shares 10 Ways To Lose Weight Without An Extreme Diet
Raj Ganpath, a fitness coach with 18 years of experience, shares 10 practical and sustainable ways to lose weight
-
Fitness Trainer Breaks Down 5 Factors That Influence Weight Loss In South Asian Women
Desi traditional diets often comprise a mix of flavorful curries, fragrant spices and staple carbohydrates like rice and roti. While nutritious, these foods are often seen as obstacles to weight loss
-
Bhagyashree Recommends Bulletproof Coffee To Combat Festive Indulgence, Shares Her Recipe
Bhagyashree often shares food and fitness tips on her Instagram handle. She recently explained how bulletproof coffee could help fight the negative effects of Diwali indulgence.
-
How You Walk Is More Important Than Walking 10,000 Steps A Day To Stay Fit
A study reveals that walking for 15 minutes or more can have benefits for your heart
-
16 High-Protein Indian Food Picks Under Rs 100 Every Family Should Know
Fitness coach shares budget-friendly, protein-rich food options that are easily accessible in local markets.
-
4 Tips To Manage Carbohydrates In Your Weight Loss Diet, Fitness Expert Weighs In
While studies do show that eating too many carbs can lead to weight gain, fitness experts said that cutting them out completely is not practical
-
Bangkok Vs Bali For Indian Travellers: Which Is The Better Budget Trip
Bangkok or Bali? Compare flights, hotels, food, and travel costs for Indian travellers and find out which budget holiday fits your plan best.
-
Kareena Kapoor's Fitness Trainer Anshuka Parwani Shares Special Yoga Routine For Brides-to-Be
Brides-to-be, if you are looking for a workout routine to help you get toned before you get married, scroll down
-
How To Take A 'Micro' Holiday Without Using A Single Paid Leave
No leaves left but still need a break? Here is how you can plan smart, quick micro vacations that let you unwind without touching your precious paid leave.
-
Fitness Coach Recommends Drinking Warm Lemon Water With Sea Salt In The Morning. What Are Its Benefits?
This simple concoction can have a significant impact on your overall well-being.
-
How American Singer Jelly Roll Lost Nearly 90 Kg And Overcame His "Food Addiction"
For Jelly Roll, the biggest challenge was not the gym. It was changing his relationship with food
-
"Commando Lagna Chahiye, Bodybuilder Nahi": How Ba***ds Star Lakshya Got His Ripped Body For Kill
Lakshya emphasised that he wanted his physique to enhance, not hinder, his performance in action sequences
