Fitness Tips

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  6 Secrets Behind Bhumi Pednekar's 35 Kilos Weight Loss

  From dietary changes to fitness routine, here are 6 simple yet effective tips that helped Bhumi achieve her weight loss goals

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  Boney Kapoor Loses 26 Kg At 69: Diet Tips For Men Over 50 Inspired By His Transformation

  Check out healthy weight loss foods for men above 50, inspired by Boney Kapoor's latest transformation.

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  What Is A2 Ghee And Why Are People Calling It A Superfood

  A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.

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  Bali vs Phuket: Which Beach Destination Is Better For Indian Travellers

  Bali or Phuket? If you are planning a tropical holiday from India, this guide breaks down visas, costs, food, and vibes, so you know exactly which one fits your travel mood.

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  How Ram Kapoor Lost 55 Kilos With 3 Simple Diet Rules And No Ozempic Or Weight-Loss Shortcuts

  Actor Ram Kapoor lost 55 kilos in 2024 adopting this simple and effective strategy

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  How Anshula Kapoor Lost Weight Without A Drastic Diet Or Extreme Workout Routine

  Anshula Kapoor shared her weight loss tips and tricks on her Instagram

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  Fitness Coach Reveals Spiritual Narcissism Red Flags To Watch Out For

  Spiritual narcissism can be both captivating and toxic, leaving those around them feeling drained, confused, and even spiritually wounded.

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  How Kapil Sharma Lost 11 Kg In 63 Days Using The 21-21-21 Rule, Fitness Coach Shares Weight-Loss Tips

  Comedian Kapil Sharma's drastic weight loss is courtesy the 21-21-21 rule, says fitness coach Yogesh Bhateja

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  Shanaya Kapoor Dazzles In A Floral Co-Ord Set For Aankhon Ki Gustaakhiyan Promotions

  Shanaya Kapoor looked chic in a pale peach co-ord fit for the promotion of her upcoming movie, Aankhon Ki Gustaakhiyan

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  International Yoga Day 2025: Hina Khan Can Do Yoga Anywhere, Even On The Beach

  Hina yet again raised the bar high for weekend fitness as she shared glimpses of her yoga routine on Instagram.

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  If Youre In Your 40s, You Must Follow These Workout Tips

  With the right approach, it's possible not only to maintain fitness but to thrive. Keep reading as we share tips.

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  Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips

  A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.

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  Alia Bhatt's Latest Workout Session Is All About Core Strength And Commitment

  Alia Bhatt's latest workout video is all about building overall strength, and we are taking notes

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  Xiaomi Smart Band 10 Leaked Images Suggests a Familiar Design; Specifications Tipped

  Xiaomi’s fitness tracking smart band has not seen an official India launch for a few years in a row, however, the product has been on sale in other markets. A tipster has now shared the complete specifications along with what appear to be near-official renders of the Xiaomi Smart Band 10 along with the expected price for Europe.

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  7 Tips On How To Stay Fit While Travelling Without Missing Out On The Fun

  By weaving wellness rituals and active movement into your days naturally, you can easily stay on top of your fitness game while travelling.