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Health Resolutions 2026: How To Stick To Your Daily Exercise And Workout Plan
There's one common goal in everyone's list and that is more physical activity in the coming year. Here are some ways that can help you stick to your daily exercise and workout routine in the new year.
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Bryan Johnson Lists 10 Habits To 'Master' For Healthy 2026: 'They'll Change Your Life'
Bryan Johnson, a US tech entrepreneur, shares 10 daily habits, including sleep routines and exercise to transform health and wellbeing in 2026.
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"Artistic Freedom": Government Sources On China's Criticism Of Film On Galwan
India on Tuesday underlined that there's "artistic freedom" in the country and filmmakers have the right to make films exercising this freedom, government sources said after China said Salman Khan starrer 'Battle of Galwan' "distorts facts".
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Don't Want To Workout? Lifestyle Changes That Can Help Maintain Weight During Chilly Weather
Weight maintenance relies more on daily habits than short bursts of exercise, especially during colder months.
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5 Health Hacks For Instant Calm And Anxiety Relief
There are certain health hacks which can offer instant calmness. Here are the ones which can be used daily for anxiety relief.
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Fitness Coach Who Lost 7 Kg in 40 Days Shares 5 Easy Home Workouts
A fitness expert who lost 7 kg in 40 days shared her stair-stepper workout with five exercises
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New Year Resolution To Eat Healthier? These Tips Might Help
Studies show that simply declaring a resolution does carry weight, people who explicitly commit to a change are far more likely to sustain it than those who just wish.
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Swearing May Boost Confidence, Reduce Inhibitions: New Study
A new study finds that swearing could help promotes psychological states conducive to maximizing effort and overcoming internal constraints. These effects have potential implications for athletic performance and rehabilitation.
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Manipur Civil Group Asks Centre To Postpone Census In Crisis-Hit State
A civil society campaign in Manipur has asked the Centre to postpone the census 2027 exercise in the border state due to "prevailing circumstances that make the conduct of the exercise impracticable and unreliable at present."
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Fitness Coach Shares 3 Jumping Exercises To Lose 4-5 Kg Weight
Fitness coach shares jumping exercises that can be performed at home, without gym equipment
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Census 2027 Phase-I Pre-Test Completed, April 2026 Rollout Planned
The discussion to be executed in further operations planned soon after the completion of the pre-test exercise of the Phase I - Houselisting and Housing Census, which was concluded earlier this month.
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Why You Should Carry A Tennis Ball In Your Carry-On While Travelling
Long trips can strain your body and posture. A simple tennis ball can help ease stiffness and discomfort when you are stuck sitting for hours.
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Celebrity Fitness Coach Namrata Purohit Takes On A Tricky BOSU Ball Plank Challenge
Namrata Purohit has shared a new fitness challenge to end 2025 on a fun note.
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Over 24 Lakh Electors Removed From Draft Voter Lists In Kerala After SIR
Over 24.08 lakh electors were deleted from the voter lists in Kerala as the Election Commission of India (ECI) published the draft electoral roll on Tuesday after the Special Intensive Revision (SIR) exercise in the state.
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42.74 Lakh Names Dropped In Madhya Pradesh Draft Voter Rolls After SIR
The draft electoral roll prepared after the Special Intensive Revision (SIR) exercise in Madhya Pradesh was released by the Election Commission of India on Tuesday, following a meeting with political parties.
-
Health Resolutions 2026: How To Stick To Your Daily Exercise And Workout Plan
There's one common goal in everyone's list and that is more physical activity in the coming year. Here are some ways that can help you stick to your daily exercise and workout routine in the new year.
-
Bryan Johnson Lists 10 Habits To 'Master' For Healthy 2026: 'They'll Change Your Life'
Bryan Johnson, a US tech entrepreneur, shares 10 daily habits, including sleep routines and exercise to transform health and wellbeing in 2026.
-
"Artistic Freedom": Government Sources On China's Criticism Of Film On Galwan
India on Tuesday underlined that there's "artistic freedom" in the country and filmmakers have the right to make films exercising this freedom, government sources said after China said Salman Khan starrer 'Battle of Galwan' "distorts facts".
-
Don't Want To Workout? Lifestyle Changes That Can Help Maintain Weight During Chilly Weather
Weight maintenance relies more on daily habits than short bursts of exercise, especially during colder months.
-
5 Health Hacks For Instant Calm And Anxiety Relief
There are certain health hacks which can offer instant calmness. Here are the ones which can be used daily for anxiety relief.
-
Fitness Coach Who Lost 7 Kg in 40 Days Shares 5 Easy Home Workouts
A fitness expert who lost 7 kg in 40 days shared her stair-stepper workout with five exercises
-
New Year Resolution To Eat Healthier? These Tips Might Help
Studies show that simply declaring a resolution does carry weight, people who explicitly commit to a change are far more likely to sustain it than those who just wish.
-
Swearing May Boost Confidence, Reduce Inhibitions: New Study
A new study finds that swearing could help promotes psychological states conducive to maximizing effort and overcoming internal constraints. These effects have potential implications for athletic performance and rehabilitation.
-
Manipur Civil Group Asks Centre To Postpone Census In Crisis-Hit State
A civil society campaign in Manipur has asked the Centre to postpone the census 2027 exercise in the border state due to "prevailing circumstances that make the conduct of the exercise impracticable and unreliable at present."
-
Fitness Coach Shares 3 Jumping Exercises To Lose 4-5 Kg Weight
Fitness coach shares jumping exercises that can be performed at home, without gym equipment
-
Census 2027 Phase-I Pre-Test Completed, April 2026 Rollout Planned
The discussion to be executed in further operations planned soon after the completion of the pre-test exercise of the Phase I - Houselisting and Housing Census, which was concluded earlier this month.
-
Why You Should Carry A Tennis Ball In Your Carry-On While Travelling
Long trips can strain your body and posture. A simple tennis ball can help ease stiffness and discomfort when you are stuck sitting for hours.
-
Celebrity Fitness Coach Namrata Purohit Takes On A Tricky BOSU Ball Plank Challenge
Namrata Purohit has shared a new fitness challenge to end 2025 on a fun note.
-
Over 24 Lakh Electors Removed From Draft Voter Lists In Kerala After SIR
Over 24.08 lakh electors were deleted from the voter lists in Kerala as the Election Commission of India (ECI) published the draft electoral roll on Tuesday after the Special Intensive Revision (SIR) exercise in the state.
-
42.74 Lakh Names Dropped In Madhya Pradesh Draft Voter Rolls After SIR
The draft electoral roll prepared after the Special Intensive Revision (SIR) exercise in Madhya Pradesh was released by the Election Commission of India on Tuesday, following a meeting with political parties.
