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Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
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Diabetic? Things To Consider When Incorporating Fruits Into Your Diet
The key lies in selecting fruits with a low to moderate glycemic index (GI), controlling portion sizes, etc.
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7 High Glycemic Foods Diabetics Should Avoid
Here are mentioned 7 high glycemic foods diabetics should avoid.
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How Healthy Are Your Morning Favourites? Nutritionist Rates Them
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
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Struggling With Diabetes? Nutritionist Shares Tips To Keep Blood Sugar Under Control
Nutritionist Pooja Makhija talks about major lifestyle factors that can trigger blood sugar levels.
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4 Food Hacks For Better Blood Sugar Control, As Shared By A Fitness Coach
Recently, fitness coach Ralston D'Souza took to his Instagram page to share four food hacks that can better control your blood sugar levels.
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Nutritionist Shares Protein-Rich Go-To Meals For Busy Days
Nutritionist Anjali Mukerjee shared three nutritious meals she savours alternatively on hectic days.
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Diabetes Diet: These 10 Low-GI Foods Are A Must For Good Health
Low-Glycemic Food for Diabetes: Including these low-GI foods in the diet ensures better blood sugar control and long-term well-being.
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Diabetes: Can A 30-Minute Daily Workout Help Manage High Blood Sugar Levels?
Keep reading we share how can a 30-minute daily workout help manage high blood sugar levels.
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Can Dark Chocolate Play A Role In Reducing Risk Of Type 2 Diabetes?
Let's explore what science has to say about dark chocolate in reducing type-2 diabetes incidence.
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Does A Strict Diet Help Manage Diabetes? Try These Superfoods To Control Blood Sugar Levels
Here's a closer look at some diabetes-friendly superfoods to consider.
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Not Just Sugar: 5 Other Factors That May Be Hindering Diabetes Control
Diabetes Control Diet: Managing diabetes is not just about the type of food you eat, but also how you eat it, along with other lifestyle factors.
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These Ultra-Processed Foods Are Fuelling Indias Diabetes Epidemic
This article delves into the link between ultra-processed foods and diabetes, highlighting the risks, consequences, and necessary lifestyle changes to combat this alarming trend in India.
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Struggling with Sugar Spikes? These 3 Expert-Approved Foods Could Save Your Day
Sugar spikes after meals are common but can be harmful over time. Discover which foods Ayurvedic health coach Dr Dimple Jangda recommends to naturally manage them.
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Diabetic? Avoiding Rice? Not Anymore! Expert Shares Quick Tip To Enjoy It Guilt-Free
White rice alone can't increase or control your blood sugar levels. There are various other factors associated with it. Read on for details.
-
Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
-
Diabetic? Things To Consider When Incorporating Fruits Into Your Diet
The key lies in selecting fruits with a low to moderate glycemic index (GI), controlling portion sizes, etc.
-
7 High Glycemic Foods Diabetics Should Avoid
Here are mentioned 7 high glycemic foods diabetics should avoid.
-
How Healthy Are Your Morning Favourites? Nutritionist Rates Them
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
-
Struggling With Diabetes? Nutritionist Shares Tips To Keep Blood Sugar Under Control
Nutritionist Pooja Makhija talks about major lifestyle factors that can trigger blood sugar levels.
-
4 Food Hacks For Better Blood Sugar Control, As Shared By A Fitness Coach
Recently, fitness coach Ralston D'Souza took to his Instagram page to share four food hacks that can better control your blood sugar levels.
-
Nutritionist Shares Protein-Rich Go-To Meals For Busy Days
Nutritionist Anjali Mukerjee shared three nutritious meals she savours alternatively on hectic days.
-
Diabetes Diet: These 10 Low-GI Foods Are A Must For Good Health
Low-Glycemic Food for Diabetes: Including these low-GI foods in the diet ensures better blood sugar control and long-term well-being.
-
Diabetes: Can A 30-Minute Daily Workout Help Manage High Blood Sugar Levels?
Keep reading we share how can a 30-minute daily workout help manage high blood sugar levels.
-
Can Dark Chocolate Play A Role In Reducing Risk Of Type 2 Diabetes?
Let's explore what science has to say about dark chocolate in reducing type-2 diabetes incidence.
-
Does A Strict Diet Help Manage Diabetes? Try These Superfoods To Control Blood Sugar Levels
Here's a closer look at some diabetes-friendly superfoods to consider.
-
Not Just Sugar: 5 Other Factors That May Be Hindering Diabetes Control
Diabetes Control Diet: Managing diabetes is not just about the type of food you eat, but also how you eat it, along with other lifestyle factors.
-
These Ultra-Processed Foods Are Fuelling Indias Diabetes Epidemic
This article delves into the link between ultra-processed foods and diabetes, highlighting the risks, consequences, and necessary lifestyle changes to combat this alarming trend in India.
-
Struggling with Sugar Spikes? These 3 Expert-Approved Foods Could Save Your Day
Sugar spikes after meals are common but can be harmful over time. Discover which foods Ayurvedic health coach Dr Dimple Jangda recommends to naturally manage them.
-
Diabetic? Avoiding Rice? Not Anymore! Expert Shares Quick Tip To Enjoy It Guilt-Free
White rice alone can't increase or control your blood sugar levels. There are various other factors associated with it. Read on for details.
