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India's Diabetes Burden: Healthy Eating Tips To Reduce Risk Of Type 2 Diabetes
If you're pre-diabetic, you can make certain diet and lifestyle changes to reduce your risk of developing type 2 diabetes. Here are some healthy eating tips to reduce the risks.
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What Happens If You Drink Karela Juice Daily?
While it may be bitter, drinking karela juice daily for a prolonged period can do wonders for your body.
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Can Eating Karela Or Bitter Gourd Help Manage Diabetes Effectively?
Karela, also known as bitter gourd, can be beneficial in managing diabetes. Here is how it can help, as well as the possible side affects you need to be wary of.
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Rolled Vs Steel-Cut Vs Normal Oats: Which One Is Healthier?
Oats contain beta-glucan, a type of soluble fibre that turns into a gel-like substance in the gut.
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The Impact Of Cold Weather On Blood Sugars: Tips For Diabetics To Prevent Spikes
Cold weather presents unique challenges for diabetes management, tending to raise blood sugar levels through several mechanisms.
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8 Health Benefits Of Consuming Extra Virgin Olive Oil Daily
Extra virgin olive oil is a Mediterranean diet staple. Here is how it can benefit your health and how to incorporate it into your daily routine.
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Rosemary Can Regulate Blood Sugar, Claim Viral Videos; Link Decoded
Rosemary is gaining attention as a potential management tool due to its rich concentration of bioactive compounds, such as carnosic acid and rosmarinic acid, which may mimic insulin and improve how the body processes glucose.
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6 Health Benefits Of Walnuts Or Akhrot
Walnuts, or akhrot, have numerous health benefits. Here is how their consumption can help nourish your body.
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Diabetes: 7 Effective Ways To Prevent Spikes, Lower Blood Sugar Levels
There are several ways to manage your blood sugar, some of which includes dietary tweaks, simple lifestyle changes and more. These help to slow sugar absorption, boost insulin sensitivity, and maintain steady energy.
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How These Everyday Vegetables Support Common Health Issues, Expert Reveals
Nutritionist Khushi Chhabra highlights how everyday vegetables can play a targeted role in managing health issues.
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Diabetes Expert Reveals How to Reset Your Body After Holiday Excess
After weeks of festive food and drink, its natural to feel sluggish, bloated, or low on energy. Here is how you can reset your body after holiday excess with expert advice inside.
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Can A Shot Of Barley Water In The Morning Help Manage Weight During Party Season?
Barley water has numerous health benefits. One of them is helping manage weight during the party season, finding out how much is needed and why is essential.
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Can A Shot Of Barley Water In The Morning Help Manage Weight During Party Season?
Barley water has numerous health benefits. One of them is helping manage weight during the party season, finding out how much is needed and why is essential.
-
Can Drinking Aloe Vera Juice On An Empty Stomach Help With Blood Sugar Control?
Indian studies reveal surprising results of consuming aloe vera juice. Learn the right dosage, safety tips, and hidden risks before you drink it daily.
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Hack It, Don't Work Hard: Does The Craze Around Ozempic Indicate India's Future Drug Dependency Over Holistic Wellness?
GLP-1s were originally developed to manage diabetes by lowering blood sugar levels. However, the additional benefit of weight loss has gained more attention than their primary function of controlling
-
India's Diabetes Burden: Healthy Eating Tips To Reduce Risk Of Type 2 Diabetes
If you're pre-diabetic, you can make certain diet and lifestyle changes to reduce your risk of developing type 2 diabetes. Here are some healthy eating tips to reduce the risks.
-
What Happens If You Drink Karela Juice Daily?
While it may be bitter, drinking karela juice daily for a prolonged period can do wonders for your body.
-
Can Eating Karela Or Bitter Gourd Help Manage Diabetes Effectively?
Karela, also known as bitter gourd, can be beneficial in managing diabetes. Here is how it can help, as well as the possible side affects you need to be wary of.
-
Rolled Vs Steel-Cut Vs Normal Oats: Which One Is Healthier?
Oats contain beta-glucan, a type of soluble fibre that turns into a gel-like substance in the gut.
-
The Impact Of Cold Weather On Blood Sugars: Tips For Diabetics To Prevent Spikes
Cold weather presents unique challenges for diabetes management, tending to raise blood sugar levels through several mechanisms.
-
8 Health Benefits Of Consuming Extra Virgin Olive Oil Daily
Extra virgin olive oil is a Mediterranean diet staple. Here is how it can benefit your health and how to incorporate it into your daily routine.
-
Rosemary Can Regulate Blood Sugar, Claim Viral Videos; Link Decoded
Rosemary is gaining attention as a potential management tool due to its rich concentration of bioactive compounds, such as carnosic acid and rosmarinic acid, which may mimic insulin and improve how the body processes glucose.
-
6 Health Benefits Of Walnuts Or Akhrot
Walnuts, or akhrot, have numerous health benefits. Here is how their consumption can help nourish your body.
-
Diabetes: 7 Effective Ways To Prevent Spikes, Lower Blood Sugar Levels
There are several ways to manage your blood sugar, some of which includes dietary tweaks, simple lifestyle changes and more. These help to slow sugar absorption, boost insulin sensitivity, and maintain steady energy.
-
How These Everyday Vegetables Support Common Health Issues, Expert Reveals
Nutritionist Khushi Chhabra highlights how everyday vegetables can play a targeted role in managing health issues.
-
Diabetes Expert Reveals How to Reset Your Body After Holiday Excess
After weeks of festive food and drink, its natural to feel sluggish, bloated, or low on energy. Here is how you can reset your body after holiday excess with expert advice inside.
-
Can A Shot Of Barley Water In The Morning Help Manage Weight During Party Season?
Barley water has numerous health benefits. One of them is helping manage weight during the party season, finding out how much is needed and why is essential.
-
Can A Shot Of Barley Water In The Morning Help Manage Weight During Party Season?
Barley water has numerous health benefits. One of them is helping manage weight during the party season, finding out how much is needed and why is essential.
-
Can Drinking Aloe Vera Juice On An Empty Stomach Help With Blood Sugar Control?
Indian studies reveal surprising results of consuming aloe vera juice. Learn the right dosage, safety tips, and hidden risks before you drink it daily.
-
Hack It, Don't Work Hard: Does The Craze Around Ozempic Indicate India's Future Drug Dependency Over Holistic Wellness?
GLP-1s were originally developed to manage diabetes by lowering blood sugar levels. However, the additional benefit of weight loss has gained more attention than their primary function of controlling
