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This Simple Test Can Help Evaluate Your Heart Health; It's Not Cholesterol Or Blood pressure
A resting heart rate is a powerful tool for assessing heart health, as it reflects how well your heart is functioning.
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Can Consuming Cinnamon Water On An Empty Stomach Help In Managing Heart Disease?
Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to follow.
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Is High-Fat Cheese Healthy For Your Brain? Here Is What The New Study Says
While cheese is high in saturated fat and sodium and it is known to raise the risk of high cholesterol or blood pressure, a new study has linked it to a lower risk of developing dementia.
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Can Green Tea Help Lower Cholesterol? How Much Should You Drink?
If left uncontrolled, high levels of LDL (bad cholesterol) can lead to plaque buildup in arteries, resulting in atherosclerosis, which narrows arteries and increases the risk of he
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Can Eating Bajra Roti Daily Help With Weight Loss? Millets Expert Shares Essential Tips
This traditional Indian superfood has high fibre making it effective for weight loss. Here is how and why it should be a part of the daily diet.
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Not Diet Or Exercise, Hyderabad Reveals The Daily Habit That Boosts Longevity
Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.
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Is Intermittent Fasting Really Healthy? 6 Things You Must Know
Research has indicated that intermittent fasting can help improve key health markers. This dietary approach helps improve insulin sensitivity, blood pressure and cholesterol levels.
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Want Stronger Bones? Experts Say Paneer Deserves A Spot On Your Plate
Paneer is best known for providing high-quality, easily absorbed protein with minimal fat.
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High Cholesterol? Make These Diet And Lifestyle Changes Immediately
If you have recently been diagnosed with high cholesterol, here are some dietary and lifestyle changes you should implement immediately to safeguard your health.
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Heart Health: Follow These Expert Diet Tips To Keep Your Heart Healthy In Winter
While colds, flu and fevers rise in winter, the bigger concern is the spike in heart problems and strokes.
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The 25 Most Googled Health Questions In India This Year, And Their Answers
Top Health Googled Questions: Indians googled several queries related to issues like blood pressure, cholesterol, diabetes, kidney stones and more. Check here the most Googled health questions in India and their answers.
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Here’s The Right Way To Eat Guavas, As Explained By A Nutritionist
According to nutritionist Deepsikha Jain, cholesterol and diabetic patients must not eat guavas with the skin on, as it can worsen the conditions.
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Does Eating Raw Garlic 15 Minutes Before Breakfast Help With High Blood Pressure?
High blood pressure affects many Indians and consuming raw garlic before breakfast can help lower it. Learn the right dosage and precautions for safe use.
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Nutritionist Explains How Cooking Changes Garlic's Health Power
Nutritionist Lovneet Batra shared how different preparations of garlic come with different benefits
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Does Ghee Cause Cholesterol? Harvard-Trained Expert Busts Myths, Shares Tips
Ghee contains high levels of saturated fats and can raise cholesterol levels. This is a popular belief about ghee, but here is what a Harvard-trained expert has to say about its consumption and impact on the heart.
-
This Simple Test Can Help Evaluate Your Heart Health; It's Not Cholesterol Or Blood pressure
A resting heart rate is a powerful tool for assessing heart health, as it reflects how well your heart is functioning.
-
Can Consuming Cinnamon Water On An Empty Stomach Help In Managing Heart Disease?
Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to follow.
-
Is High-Fat Cheese Healthy For Your Brain? Here Is What The New Study Says
While cheese is high in saturated fat and sodium and it is known to raise the risk of high cholesterol or blood pressure, a new study has linked it to a lower risk of developing dementia.
-
Can Green Tea Help Lower Cholesterol? How Much Should You Drink?
If left uncontrolled, high levels of LDL (bad cholesterol) can lead to plaque buildup in arteries, resulting in atherosclerosis, which narrows arteries and increases the risk of he
-
Can Eating Bajra Roti Daily Help With Weight Loss? Millets Expert Shares Essential Tips
This traditional Indian superfood has high fibre making it effective for weight loss. Here is how and why it should be a part of the daily diet.
-
Not Diet Or Exercise, Hyderabad Reveals The Daily Habit That Boosts Longevity
Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.
-
Is Intermittent Fasting Really Healthy? 6 Things You Must Know
Research has indicated that intermittent fasting can help improve key health markers. This dietary approach helps improve insulin sensitivity, blood pressure and cholesterol levels.
-
Want Stronger Bones? Experts Say Paneer Deserves A Spot On Your Plate
Paneer is best known for providing high-quality, easily absorbed protein with minimal fat.
-
High Cholesterol? Make These Diet And Lifestyle Changes Immediately
If you have recently been diagnosed with high cholesterol, here are some dietary and lifestyle changes you should implement immediately to safeguard your health.
-
Heart Health: Follow These Expert Diet Tips To Keep Your Heart Healthy In Winter
While colds, flu and fevers rise in winter, the bigger concern is the spike in heart problems and strokes.
-
The 25 Most Googled Health Questions In India This Year, And Their Answers
Top Health Googled Questions: Indians googled several queries related to issues like blood pressure, cholesterol, diabetes, kidney stones and more. Check here the most Googled health questions in India and their answers.
-
Here’s The Right Way To Eat Guavas, As Explained By A Nutritionist
According to nutritionist Deepsikha Jain, cholesterol and diabetic patients must not eat guavas with the skin on, as it can worsen the conditions.
-
Does Eating Raw Garlic 15 Minutes Before Breakfast Help With High Blood Pressure?
High blood pressure affects many Indians and consuming raw garlic before breakfast can help lower it. Learn the right dosage and precautions for safe use.
-
Nutritionist Explains How Cooking Changes Garlic's Health Power
Nutritionist Lovneet Batra shared how different preparations of garlic come with different benefits
-
Does Ghee Cause Cholesterol? Harvard-Trained Expert Busts Myths, Shares Tips
Ghee contains high levels of saturated fats and can raise cholesterol levels. This is a popular belief about ghee, but here is what a Harvard-trained expert has to say about its consumption and impact on the heart.
