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5 Health Benefits Of Bay Leaf Or Tej Patta
- Tuesday December 30, 2025
- Health | Written by Rupashi Chhabra
Bay leaves, also known as tej patta, offer numerous health benefits. Here are the reasons why you should consume bay leaves in safe doses.
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www.ndtv.com
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5 Health Benefits Of Badi Elachi Or Black Cardamom
- Monday December 29, 2025
- Health | Written by Rupashi Chhabra
Black cardamom, also known as badi elachi, offers numerous health benefits. Here is how this functional spice can help and how to consume it safely.
-
www.ndtv.com
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Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
food.ndtv.com
-
How To Lose Christmas Weight And Feel Lighter Before New Year's Eve
- Saturday December 27, 2025
- Neha Grover
Weight Loss Diet Plan: Without wasting any time, get started with this plan to reset your gut, get rid of bloating, and step up your weight loss journey.
-
food.ndtv.com
-
Can Matcha Help You Deal With Stress And Anxiety?
- Saturday December 27, 2025
- Health | Written by Rupashi Chhabra
Matcha is a viral green drink that is being consumed by people who are curious about its health benefits. Here is how matcha can help lower stress and anxiety.
-
www.ndtv.com
-
5 Health Benefits Of Eating Cinnamon In Winters
- Friday December 26, 2025
- Health | Written by Rupashi Chhabra
Cinnamon, or dalchini, in winter can offer numerous health benefits. Here are the key ones and how to safely consume the winter spice.
-
www.ndtv.com
-
This Common Vitamin May Shield Against Air Pollution's Harmful Effects On Lungs, Research Finds
- Tuesday December 23, 2025
- Feature | Edited by Srishti Singh Sisodia
While vitamin C shows promise, but one must consult a doctor before taking supplements.
-
www.ndtv.com
-
7 Reasons Why You Should Be Adding Black Pepper To Winter Diet
- Tuesday December 23, 2025
- Health | Written by NDTV Health Desk
Black pepper is rich in antioxidants, which help neutralise free radicals in the body. This is especially important during winter when colds and flu are more prevalent.
-
www.ndtv.com
-
Can Drinking Aloe Vera Juice On An Empty Stomach Help With Blood Sugar Control?
- Tuesday December 23, 2025
- Health | Written by Rupashi Chhabra
Indian studies reveal surprising results of consuming aloe vera juice. Learn the right dosage, safety tips, and hidden risks before you drink it daily.
-
www.ndtv.com
-
4 Different Spinach Recipes From South India To Elevate Your Winter Diet
- Monday December 22, 2025
- Written by Ashwin Rajagopalan
Spinach Recipes: Want to explore spinach dishes beyond palak paneer and regular sabzis? Here are some South Indian recipes that will bring variety to your table.
-
food.ndtv.com
-
Microwaving vs Steaming Vegetables: Which Keeps More Nutrients
- Monday December 22, 2025
- Written by Vaishali Kapila
Microwaving and steaming are two of the healthiest ways to cook vegetables, but which one truly protects vitamins and antioxidants? Find out the best technique for nutrient retention.
-
food.ndtv.com
-
Does Guava Have Protein? Health Benefits To Tap Into During Winters
- Wednesday December 17, 2025
- Health | Written by Rupashi Chhabra
Guava isnt just a delicious fruit but has multiple health benefits. It does have protein; find out how much and exactly why you should consume it.
-
www.ndtv.com
-
Amla + Black Pepper: How This Powerful Combo Can Work Wonders For Your Health
- Wednesday December 17, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Amla and black pepper may seem like a simple mix, but together they offer amazing benefits, giving your body a natural boost for immunity, digestion, energy, and overall wellness.
-
food.ndtv.com
-
What Happens If You Drink Clove Water For 10 Straight Days, Nutritionist Explains
- Thursday December 18, 2025
- Health | Written by NDTV Health Desk
Nutritionist Nmami Agarwal explains what actually happens when you drink clove water straight for 10 days.
-
www.ndtv.com
-
5 Health Benefits Of Bay Leaf Or Tej Patta
- Tuesday December 30, 2025
- Health | Written by Rupashi Chhabra
Bay leaves, also known as tej patta, offer numerous health benefits. Here are the reasons why you should consume bay leaves in safe doses.
-
www.ndtv.com
-
5 Health Benefits Of Badi Elachi Or Black Cardamom
- Monday December 29, 2025
- Health | Written by Rupashi Chhabra
Black cardamom, also known as badi elachi, offers numerous health benefits. Here is how this functional spice can help and how to consume it safely.
-
www.ndtv.com
-
Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
food.ndtv.com
-
How To Lose Christmas Weight And Feel Lighter Before New Year's Eve
- Saturday December 27, 2025
- Neha Grover
Weight Loss Diet Plan: Without wasting any time, get started with this plan to reset your gut, get rid of bloating, and step up your weight loss journey.
-
food.ndtv.com
-
Can Matcha Help You Deal With Stress And Anxiety?
- Saturday December 27, 2025
- Health | Written by Rupashi Chhabra
Matcha is a viral green drink that is being consumed by people who are curious about its health benefits. Here is how matcha can help lower stress and anxiety.
-
www.ndtv.com
-
5 Health Benefits Of Eating Cinnamon In Winters
- Friday December 26, 2025
- Health | Written by Rupashi Chhabra
Cinnamon, or dalchini, in winter can offer numerous health benefits. Here are the key ones and how to safely consume the winter spice.
-
www.ndtv.com
-
This Common Vitamin May Shield Against Air Pollution's Harmful Effects On Lungs, Research Finds
- Tuesday December 23, 2025
- Feature | Edited by Srishti Singh Sisodia
While vitamin C shows promise, but one must consult a doctor before taking supplements.
-
www.ndtv.com
-
7 Reasons Why You Should Be Adding Black Pepper To Winter Diet
- Tuesday December 23, 2025
- Health | Written by NDTV Health Desk
Black pepper is rich in antioxidants, which help neutralise free radicals in the body. This is especially important during winter when colds and flu are more prevalent.
-
www.ndtv.com
-
Can Drinking Aloe Vera Juice On An Empty Stomach Help With Blood Sugar Control?
- Tuesday December 23, 2025
- Health | Written by Rupashi Chhabra
Indian studies reveal surprising results of consuming aloe vera juice. Learn the right dosage, safety tips, and hidden risks before you drink it daily.
-
www.ndtv.com
-
4 Different Spinach Recipes From South India To Elevate Your Winter Diet
- Monday December 22, 2025
- Written by Ashwin Rajagopalan
Spinach Recipes: Want to explore spinach dishes beyond palak paneer and regular sabzis? Here are some South Indian recipes that will bring variety to your table.
-
food.ndtv.com
-
Microwaving vs Steaming Vegetables: Which Keeps More Nutrients
- Monday December 22, 2025
- Written by Vaishali Kapila
Microwaving and steaming are two of the healthiest ways to cook vegetables, but which one truly protects vitamins and antioxidants? Find out the best technique for nutrient retention.
-
food.ndtv.com
-
Does Guava Have Protein? Health Benefits To Tap Into During Winters
- Wednesday December 17, 2025
- Health | Written by Rupashi Chhabra
Guava isnt just a delicious fruit but has multiple health benefits. It does have protein; find out how much and exactly why you should consume it.
-
www.ndtv.com
-
Amla + Black Pepper: How This Powerful Combo Can Work Wonders For Your Health
- Wednesday December 17, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Amla and black pepper may seem like a simple mix, but together they offer amazing benefits, giving your body a natural boost for immunity, digestion, energy, and overall wellness.
-
food.ndtv.com
-
What Happens If You Drink Clove Water For 10 Straight Days, Nutritionist Explains
- Thursday December 18, 2025
- Health | Written by NDTV Health Desk
Nutritionist Nmami Agarwal explains what actually happens when you drink clove water straight for 10 days.
-
www.ndtv.com