Cooking Tips: Make This Easy, Healthy Lemon Garlic Chicken In Under 30 Min
Neha Grover | Saturday November 16, 2019
The zesty lemon juice, minced garlic and pepper will come together to lend in bouts of flavours to the chicken, which is cooked in pan. If you are on a weight loss diet, this dish is perfect as chicken is high in proteins.
Health | Varsha Vats | Friday November 15, 2019
Weight loss tips: Breakfast is the most important meal of the day. The right breakfast can help you control hunger throughout the day and help in weight loss. But what is the best time to eat breakfast? Know the answer from expert and also know the best breakfast options for weight loss.
Homemade Sweets: Here's Why You Must Eat Them Without Worrying About Weight Gain Or Diabetes
Health | Thursday November 14, 2019
Diabetes, weight gain worrying you? No need to go completely off sugar. Practice portion control and eat homemade sweets in moderation, guilt-free. Read here to know why it is not important to go completely off sugar.
Weight Loss Tips: Top 5 High Protein Vegetables That Should Be A Part Of Your Weight Loss Diet
Health | Varsha Vats | Tuesday November 12, 2019
Weight loss tips: Adding more protein to your diet can contribute to weight loss. A high protein diet reduces hunger and improves metabolism. Vegetables should be a part of your weight loss diet. Here are some vegetables which are high in protein and can help in weight loss.
7 Diet Tips Every Bride-To-Be Must Follow For Weight Loss
Neha Grover | Friday November 8, 2019
Have you been putting in your best efforts to lose weight but the digits on your weighing machine don't seem to drop? Here are some diet tips that can be useful to prep for your wedding and manage your weight in the right way.
High-Protein Diet: This Winter Salad Is A Healthy and Wholesome Mix Of Protein And Fibre
Sushmita Sengupta | Wednesday November 6, 2019
Chickpeas and moong beans are two of the best plant-based sources of protein that are present in most Indian household kitchens. Why not use them to make your own protein-rich vegetarian salad?
Weight Loss Tips: What Is The Best Time To Eat Protein For Weight Loss? Here's The Answer Revealed
Health | Varsha Vats | Thursday October 31, 2019
Weight loss: Trying to lose weight? Try protein! Protein-rich diet can help you lose weight. It will keep you full for longer and help you burn more calories. But when should you consume protein for weight loss? Here is the right time to eat protein for weight loss explained by experts.
Post Diwali Detox: Follow These Expert Tips To Detox Your Body The Right Way (Watch Video)
Rupali Datta | Friday November 1, 2019
All it takes to ruin a year's worth of following a healthy diet is one long, festivity-filled weekend. But it doesn't mean that you can't enjoy mouth-watering sweet and delicious snacks during Diwali, all you do need to think about your post Diwali detox plan.
Health | Edwina Raj | Monday October 28, 2019
Weight loss requires less consumption of calories. While following a weight loss diet you miss a lot of nutrients. Consumption of nuts is a healthy option to lose weight. Nuts are loaded with nutrients that can keep you full for longer. Here's how nuts can help you lose weight.
High-Protein Diet: This Easy-To-Make Mediterranean Omelette Is Ideal For Dieters
Sushmita Sengupta | Thursday October 24, 2019
This Mediterranean omelette is made with olive oil, white onions and blanched spinach. This could be an ideal addition to your weight loss diet,
High-Protein Diet: 5 Healthy Chaat Recipes For Your Weight Loss Diet
Sushmita Sengupta | Thursday October 24, 2019
Healthy Diet: Chaat, if made right, could prove to be a sumptuous addition to your weight loss diet. Here are some recipes that are loaded with protein and fibre. Here are some recipes that are loaded with protein and fibre.
Restricted Eating May Motivate You To Exercise: Study
Neha Grover | Monday October 21, 2019
Some previous studies have hinted at the existence of a link between ghrelin and exercise, but it was never clear if the hormone levels had a direct impact on motivation to exercise.
Add This High-Protein Sprouts And Paneer Salad To Your Weight Loss Diet
Deeksha Sarin | Tuesday October 22, 2019
Protein Rich food for Weight Loss: While getting started with the weight loss process can get a bit too overwhelming, both mentally and physically, we're here to provide you with a stellar weight loss recipe that will help give a kick-start to your weight loss journey with maximum ease.
Health | Varsha Vats | Friday October 18, 2019
Weight Loss: A lot of people are adopting keto diet for weight loss. But there are many side effects of keto diet which one may experience, like hair fall. Read here to know the link between hair loss and keto diet, as explained by our expert.
Weight Loss Diet: Following Keto Diet? Try These 5 Tricks To Get Rid Of Keto Flu
Health | Garima Arora | Thursday October 17, 2019
Keto flu: Transition period in keto diet can be especially difficult for some people. It may make people suffer from keto flu, which causes headaches, fatigue, nausea and constipation. Read here to know how you can prevent keto flu when following keto diet for quick weight loss.
Cooking Tips: Make This Easy, Healthy Lemon Garlic Chicken In Under 30 Min
Neha Grover | Saturday November 16, 2019
The zesty lemon juice, minced garlic and pepper will come together to lend in bouts of flavours to the chicken, which is cooked in pan. If you are on a weight loss diet, this dish is perfect as chicken is high in proteins.
Health | Varsha Vats | Friday November 15, 2019
Weight loss tips: Breakfast is the most important meal of the day. The right breakfast can help you control hunger throughout the day and help in weight loss. But what is the best time to eat breakfast? Know the answer from expert and also know the best breakfast options for weight loss.
Homemade Sweets: Here's Why You Must Eat Them Without Worrying About Weight Gain Or Diabetes
Health | Thursday November 14, 2019
Diabetes, weight gain worrying you? No need to go completely off sugar. Practice portion control and eat homemade sweets in moderation, guilt-free. Read here to know why it is not important to go completely off sugar.
Weight Loss Tips: Top 5 High Protein Vegetables That Should Be A Part Of Your Weight Loss Diet
Health | Varsha Vats | Tuesday November 12, 2019
Weight loss tips: Adding more protein to your diet can contribute to weight loss. A high protein diet reduces hunger and improves metabolism. Vegetables should be a part of your weight loss diet. Here are some vegetables which are high in protein and can help in weight loss.
7 Diet Tips Every Bride-To-Be Must Follow For Weight Loss
Neha Grover | Friday November 8, 2019
Have you been putting in your best efforts to lose weight but the digits on your weighing machine don't seem to drop? Here are some diet tips that can be useful to prep for your wedding and manage your weight in the right way.
High-Protein Diet: This Winter Salad Is A Healthy and Wholesome Mix Of Protein And Fibre
Sushmita Sengupta | Wednesday November 6, 2019
Chickpeas and moong beans are two of the best plant-based sources of protein that are present in most Indian household kitchens. Why not use them to make your own protein-rich vegetarian salad?
Weight Loss Tips: What Is The Best Time To Eat Protein For Weight Loss? Here's The Answer Revealed
Health | Varsha Vats | Thursday October 31, 2019
Weight loss: Trying to lose weight? Try protein! Protein-rich diet can help you lose weight. It will keep you full for longer and help you burn more calories. But when should you consume protein for weight loss? Here is the right time to eat protein for weight loss explained by experts.
Post Diwali Detox: Follow These Expert Tips To Detox Your Body The Right Way (Watch Video)
Rupali Datta | Friday November 1, 2019
All it takes to ruin a year's worth of following a healthy diet is one long, festivity-filled weekend. But it doesn't mean that you can't enjoy mouth-watering sweet and delicious snacks during Diwali, all you do need to think about your post Diwali detox plan.
Health | Edwina Raj | Monday October 28, 2019
Weight loss requires less consumption of calories. While following a weight loss diet you miss a lot of nutrients. Consumption of nuts is a healthy option to lose weight. Nuts are loaded with nutrients that can keep you full for longer. Here's how nuts can help you lose weight.
High-Protein Diet: This Easy-To-Make Mediterranean Omelette Is Ideal For Dieters
Sushmita Sengupta | Thursday October 24, 2019
This Mediterranean omelette is made with olive oil, white onions and blanched spinach. This could be an ideal addition to your weight loss diet,
High-Protein Diet: 5 Healthy Chaat Recipes For Your Weight Loss Diet
Sushmita Sengupta | Thursday October 24, 2019
Healthy Diet: Chaat, if made right, could prove to be a sumptuous addition to your weight loss diet. Here are some recipes that are loaded with protein and fibre. Here are some recipes that are loaded with protein and fibre.
Restricted Eating May Motivate You To Exercise: Study
Neha Grover | Monday October 21, 2019
Some previous studies have hinted at the existence of a link between ghrelin and exercise, but it was never clear if the hormone levels had a direct impact on motivation to exercise.
Add This High-Protein Sprouts And Paneer Salad To Your Weight Loss Diet
Deeksha Sarin | Tuesday October 22, 2019
Protein Rich food for Weight Loss: While getting started with the weight loss process can get a bit too overwhelming, both mentally and physically, we're here to provide you with a stellar weight loss recipe that will help give a kick-start to your weight loss journey with maximum ease.
Health | Varsha Vats | Friday October 18, 2019
Weight Loss: A lot of people are adopting keto diet for weight loss. But there are many side effects of keto diet which one may experience, like hair fall. Read here to know the link between hair loss and keto diet, as explained by our expert.
Weight Loss Diet: Following Keto Diet? Try These 5 Tricks To Get Rid Of Keto Flu
Health | Garima Arora | Thursday October 17, 2019
Keto flu: Transition period in keto diet can be especially difficult for some people. It may make people suffer from keto flu, which causes headaches, fatigue, nausea and constipation. Read here to know how you can prevent keto flu when following keto diet for quick weight loss.
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