Weight Loss And Fitness
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High-Protein Vegetarian Recipes For Weight Loss: 6 Delicious Options
High Protein Recipes: Here are some of the best high-protein vegetarian dishes to help you stay on track with your health and fitness goals.
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How Kashmera Shah Lost 14 Kg: "I Can Finally Fit Into My Old Clothes Again"
Kashmera Shah opened up about her weight loss journey, sharing how discipline, healthy eating and commitment helped her take control
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How Celeb Photographer Joseph Radhik Lost Weight With Simple Lifestyle Changes And No Extreme Diet
Joseph revealed that he lost weight without relying on extreme diets or supplements like Ozempic
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Zumba For Weight Loss: Can It Really Improve Your Health?
Zumba is more than just a dance workout. It's a global fitness craze loved for its music, moves, and mood-lifting energy. But does it really help with weight loss?
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How TV Star Mohena Kumari Lost Her Pregnancy Weight With Yoga And No Fad Diets
From being a royal princess to becoming a TV star and now a fitness inspiration, Mohena Kumari's journey is nothing short of motivating
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7 Protein-Packed Chicken Soups That Help You Lose Weight
A variety of high-protein chicken soups can now be ordered from online food delivery apps, ready to be delivered right to your doorstep.
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ChatGPT For Weight Loss? How A Wellness Expert Dropped 10 Kg With AI
Health and weight-loss expert lost 10 kg with a fitness plan by ChatGPT that catered to her preferences and needs
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How Comedian Saloni Daini Lost 22 Kg By Junking Momo And Butter Chicken From Her Diet
Saloni was able to lose weight when she bid farewell to her favourite indulgences momos, butter chicken and cakes
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Forget 10,000 Steps, Japanese Interval Walking Is What You Need To Stay Fit
Japanese interval walking is a simple and targeted approach that can help you get maximum results without spending hours.
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From Fighter To War 2: Hrithik Roshan's Insane 5-Week Weight Loss Journey
Hrithik Roshan's post-vacation to post-shoot weight loss routine, post which it's time for him to "rest and recuperate"
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Preity Zinta's Workout Motto And Weight Loss Tips To Stay Fit At 50
Preity Zinta's workout routine help her keep fit and fabulous at 50-years-old
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Dropped 36 Kg: Woman Reveals 5 Fitness Habits That Took Her From XL to XS
A woman named Becca lost 36 kg by adopting five practical habits involving consistent exercise, balanced eating, and supportive communities.
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Samantha Ruth Prabhu Swears By An Anti-Inflammatory Diet To Stay Fit And In Shape. Know All About This Diet
Samantha Ruth Prabhu doesn't believe in cheat days and sticks to a strict diet
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Celebrity Fitness Trainer Shares Her Wall Pilates Routine For Overall Health And Wellness
Wall Pilates is a variation of traditional Pilates that utilises a wall for support and resistance during exercises.
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6 High-Protein, High-Fibre Meal Ideas That Gym Goers Will Love
It's a myth that a healthy lifestyle or diet has to be plain, boring or bland. Check out these tasty meal options for fitness enthusiasts.
-
High-Protein Vegetarian Recipes For Weight Loss: 6 Delicious Options
High Protein Recipes: Here are some of the best high-protein vegetarian dishes to help you stay on track with your health and fitness goals.
-
How Kashmera Shah Lost 14 Kg: "I Can Finally Fit Into My Old Clothes Again"
Kashmera Shah opened up about her weight loss journey, sharing how discipline, healthy eating and commitment helped her take control
-
How Celeb Photographer Joseph Radhik Lost Weight With Simple Lifestyle Changes And No Extreme Diet
Joseph revealed that he lost weight without relying on extreme diets or supplements like Ozempic
-
Zumba For Weight Loss: Can It Really Improve Your Health?
Zumba is more than just a dance workout. It's a global fitness craze loved for its music, moves, and mood-lifting energy. But does it really help with weight loss?
-
How TV Star Mohena Kumari Lost Her Pregnancy Weight With Yoga And No Fad Diets
From being a royal princess to becoming a TV star and now a fitness inspiration, Mohena Kumari's journey is nothing short of motivating
-
7 Protein-Packed Chicken Soups That Help You Lose Weight
A variety of high-protein chicken soups can now be ordered from online food delivery apps, ready to be delivered right to your doorstep.
-
ChatGPT For Weight Loss? How A Wellness Expert Dropped 10 Kg With AI
Health and weight-loss expert lost 10 kg with a fitness plan by ChatGPT that catered to her preferences and needs
-
How Comedian Saloni Daini Lost 22 Kg By Junking Momo And Butter Chicken From Her Diet
Saloni was able to lose weight when she bid farewell to her favourite indulgences momos, butter chicken and cakes
-
Forget 10,000 Steps, Japanese Interval Walking Is What You Need To Stay Fit
Japanese interval walking is a simple and targeted approach that can help you get maximum results without spending hours.
-
From Fighter To War 2: Hrithik Roshan's Insane 5-Week Weight Loss Journey
Hrithik Roshan's post-vacation to post-shoot weight loss routine, post which it's time for him to "rest and recuperate"
-
Preity Zinta's Workout Motto And Weight Loss Tips To Stay Fit At 50
Preity Zinta's workout routine help her keep fit and fabulous at 50-years-old
-
Dropped 36 Kg: Woman Reveals 5 Fitness Habits That Took Her From XL to XS
A woman named Becca lost 36 kg by adopting five practical habits involving consistent exercise, balanced eating, and supportive communities.
-
Samantha Ruth Prabhu Swears By An Anti-Inflammatory Diet To Stay Fit And In Shape. Know All About This Diet
Samantha Ruth Prabhu doesn't believe in cheat days and sticks to a strict diet
-
Celebrity Fitness Trainer Shares Her Wall Pilates Routine For Overall Health And Wellness
Wall Pilates is a variation of traditional Pilates that utilises a wall for support and resistance during exercises.
-
6 High-Protein, High-Fibre Meal Ideas That Gym Goers Will Love
It's a myth that a healthy lifestyle or diet has to be plain, boring or bland. Check out these tasty meal options for fitness enthusiasts.
