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3 Everyday Foods That Can Make Menopause Symptoms Worse
These foods affect temperature regulation, insulin response, sleep cycles, and mood balance, which become more sensitive during this stage.
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How To Lower Stress Levels In 5 Minutes, Expert Shares 3 Breathing Methods
According to Luke Coutinho, an individual fails to have good sleep if they are chronically stressed
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Sleep Apnoea Can Lead To Stroke; How The Deadly Conditions Are Linked
People who have sleep apnoea have an increased risk of suffering a stroke. Here are some pointers that explain how sleep apnoea and stroke are linked.
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Video: Telangana College Students Find Watchman Sleeping In Rice Pot At Dinner
When students at the Government Polytechnic College hostel arrived at the dining hall for their dinner, they found a man sleeping with his leg inside a vessel of cooked rice. The man has been identified as a temporary watchman.
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'Bad For Skin': Japan Prime Minister Takaichi Says She Sleeps Only 2-4 Hours
Japanese Prime Minister Sanae Takaichi said on Thursday she only sleeps for between two and four hours every night, while she also faces criticism for encouraging people to overwork.
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Children's Day: Common Health Hazards Every Parent Should Prevent
Expectant and new parents often focus on the immediate, tangible needs of children. Yet, a life-saving skill set to develop is the knowledge to act decisively when a child's health and wellbeing hangs in the balance.
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The Sleep-Stress Connection: Doctor Reveals India's Overlooked Diabetes Trigger
Restlessness at night or a mind that never switches off can slowly disturb the body's natural sugar control.
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Bizarre Video Shows Man Sleeping Inside Flyover Pillar, Bengaluru Police Reacts
The video quickly gained widespread attention on social media platforms, with users expressing a mix of shock, concern, and calls for action.
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Nutritionist Reveals Hacks For Better Digestion During The Postpartum Journey
According to Lovneet Batra, mothers on their postpartum journey must consume food that is easier to digest, have good-quality, restful sleep, and make sure to follow a healthy diet.
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Neuroscientist Reveals 3 Hidden Factors That May Trigger Alzheimer's Disease
Neuroscientist Dr Robert Love warns that vitamin D deficiency, poor sleep, and chronic inflammation are three major risk factors for Alzheimers disease.
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Why Sleep Timing Matters: Nutritionist Explains “Cinderella Rule” For Better Weight Management
Sleeping early might be the key to your fat loss journey, according to nutritionist Pooja Makhija.
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Apple Watch Series 11 Review: The Winning Formula, Refined
The Apple Watch Series 11 arrives with minimal changes compared to Series 10, at least on paper. However, that’s not the case in real-world usage. It retains the familiar, premium design but improves durability, performance, and battery life. There are new important health features, while watchOS 26 adds polish and Apple Intelligence. But are the...
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Flying Overnight? 10 Simple Tricks To Beat Jet Lag And Land Looking Alive
Jet Lag Prevention: The main culprit behind jet lag is your circadian rhythm - the body's internal clock that regulates when you sleep, eat, and feel alert. Read on.
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Andhra Student, 23, Dies In US. Friends Say She Had Been Coughing For 2 Days
A 23-year-old Indian student has been found dead in her apartment in the United States, leaving her family and friends in deep shock.
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4-Year-Old Sleeping Next To Grandmother Kidnapped, Raped Near Kolkata
A four-year-old girl was kidnapped late on Friday night while she was asleep next to her grandmother and then sexually abused in Hooghly near Kolkata, police said.
-
3 Everyday Foods That Can Make Menopause Symptoms Worse
These foods affect temperature regulation, insulin response, sleep cycles, and mood balance, which become more sensitive during this stage.
-
How To Lower Stress Levels In 5 Minutes, Expert Shares 3 Breathing Methods
According to Luke Coutinho, an individual fails to have good sleep if they are chronically stressed
-
Sleep Apnoea Can Lead To Stroke; How The Deadly Conditions Are Linked
People who have sleep apnoea have an increased risk of suffering a stroke. Here are some pointers that explain how sleep apnoea and stroke are linked.
-
Video: Telangana College Students Find Watchman Sleeping In Rice Pot At Dinner
When students at the Government Polytechnic College hostel arrived at the dining hall for their dinner, they found a man sleeping with his leg inside a vessel of cooked rice. The man has been identified as a temporary watchman.
-
'Bad For Skin': Japan Prime Minister Takaichi Says She Sleeps Only 2-4 Hours
Japanese Prime Minister Sanae Takaichi said on Thursday she only sleeps for between two and four hours every night, while she also faces criticism for encouraging people to overwork.
-
Children's Day: Common Health Hazards Every Parent Should Prevent
Expectant and new parents often focus on the immediate, tangible needs of children. Yet, a life-saving skill set to develop is the knowledge to act decisively when a child's health and wellbeing hangs in the balance.
-
The Sleep-Stress Connection: Doctor Reveals India's Overlooked Diabetes Trigger
Restlessness at night or a mind that never switches off can slowly disturb the body's natural sugar control.
-
Bizarre Video Shows Man Sleeping Inside Flyover Pillar, Bengaluru Police Reacts
The video quickly gained widespread attention on social media platforms, with users expressing a mix of shock, concern, and calls for action.
-
Nutritionist Reveals Hacks For Better Digestion During The Postpartum Journey
According to Lovneet Batra, mothers on their postpartum journey must consume food that is easier to digest, have good-quality, restful sleep, and make sure to follow a healthy diet.
-
Neuroscientist Reveals 3 Hidden Factors That May Trigger Alzheimer's Disease
Neuroscientist Dr Robert Love warns that vitamin D deficiency, poor sleep, and chronic inflammation are three major risk factors for Alzheimers disease.
-
Why Sleep Timing Matters: Nutritionist Explains “Cinderella Rule” For Better Weight Management
Sleeping early might be the key to your fat loss journey, according to nutritionist Pooja Makhija.
-
Apple Watch Series 11 Review: The Winning Formula, Refined
The Apple Watch Series 11 arrives with minimal changes compared to Series 10, at least on paper. However, that’s not the case in real-world usage. It retains the familiar, premium design but improves durability, performance, and battery life. There are new important health features, while watchOS 26 adds polish and Apple Intelligence. But are the...
-
Flying Overnight? 10 Simple Tricks To Beat Jet Lag And Land Looking Alive
Jet Lag Prevention: The main culprit behind jet lag is your circadian rhythm - the body's internal clock that regulates when you sleep, eat, and feel alert. Read on.
-
Andhra Student, 23, Dies In US. Friends Say She Had Been Coughing For 2 Days
A 23-year-old Indian student has been found dead in her apartment in the United States, leaving her family and friends in deep shock.
-
4-Year-Old Sleeping Next To Grandmother Kidnapped, Raped Near Kolkata
A four-year-old girl was kidnapped late on Friday night while she was asleep next to her grandmother and then sexually abused in Hooghly near Kolkata, police said.
