Saurabh Sethi
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- News
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Doctor Shares 6 Small Daily Choices That Shape Your Long-Term Health
Sleep deprivation, chronic stress, poor gut health, and social isolation can all have strong and lasting effects on the body and mind.
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Top 5 Foods Recommended By Gastroenterologist To Improve Gut Health And Digestion
The right balance of fibre-rich, probiotic and prebiotic foods will help maintain gut balance and reduce issues like bloating and constipation
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AIIMS-Trained Doctor Flags 8 Everyday Habits You Should Quit Right Away
Gastroenterologist Saurabh Sethi highlighted a few such everyday behaviours you might want to rethink.
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Want To Improve Gut Health? AIIMS-Trained Doctor Suggests 5 Gut-Healthy Food Swaps
A gastroenterologist shares simple food swaps that can support better gut health and digestion.
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Can't Sleep At Night? Here's A Doctor's Guide To Fix Your Sleep Schedule
Skipping sleep or not getting enough or proper sleep can make people feel tired, cranky and out of sorts.
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Harvard-Trained Gastroenterologist Shares 7 Common Foods That May Be Quietly Harming Your Health
Harvard & Stanford-trained gastroenterologist Saurabh Sethi points out 7 common foods that quietly harm health when eaten regularly.
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Imli Paani vs Nimbu Paani: Which Is Better For Your Gut In Summer?
Imli paani or nimbu paani are traditional summer drinks that are better for your gut in the summer. Nutritionist Nmami Agarwal and Dr Saurabh Sethi explain how to safely drink both and be aware of their potential side effects.
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Whey To Lentils, Harvard-Trained Doctor Lists Top Protein Sources You Should Eat
Saurabh Sethi, a Harvard- and Stanford-trained gastroenterologist breaks down some of the most popular protein sources and rates them based on their overall benefits.
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Struggling With Constant Bloating? Doctor Reveals 7 Possible Causes
Gastroenterologist Saurabh Sethi sheds light on the hidden triggers behind this common yet often misunderstood problem.
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Harvard-Trained Gastroenterologist Explains Why Eating Healthy May Not Fix Your Gut Issues
Gastroenterologist Saurabh Sethi points out that many people assume eating “clean” or “healthy” food is enough to fix gut issues.
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Liver Damage In Your 20s? Experts Link It To Frequent Energy Drink Consumption
People in their 20s are experiencing rising cases of non-alcoholic liver disease. Dr Abhideep Chaudhary and Dr Saurabh Sethi explain how frequent energy drink consumption can cause liver damage.
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Doctor Reveals How Low Fibre Intake Silently Weakens Your Gut Health
Doctor Saurabh Sethi explains how low fiber intake silently weakens your gut health.
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AIIMS-Trained Doctor Reveals 10 Weird Signs That Prove Your Body Is Actually Healthy
According to Dr Saurabh Sethi, if you dream regularly, it means your brain is restoring itself.
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Harvard-Trained Gastroenterologist Shares 4 Most Underutilised Tests For Better Gut Health
According to gastroenterologist Saurabh Sethi, several lesser-known but highly effective tests can offer deeper insights into your digestive health.
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AIIMS-Trained Doctor Reveals What Happens When You Eat 25-30g Of Fibre For 14 Days
The diet can smooth your digestive process and give you more stable energy throughout the day.
-
Doctor Shares 6 Small Daily Choices That Shape Your Long-Term Health
Sleep deprivation, chronic stress, poor gut health, and social isolation can all have strong and lasting effects on the body and mind.
-
Top 5 Foods Recommended By Gastroenterologist To Improve Gut Health And Digestion
The right balance of fibre-rich, probiotic and prebiotic foods will help maintain gut balance and reduce issues like bloating and constipation
-
AIIMS-Trained Doctor Flags 8 Everyday Habits You Should Quit Right Away
Gastroenterologist Saurabh Sethi highlighted a few such everyday behaviours you might want to rethink.
-
Want To Improve Gut Health? AIIMS-Trained Doctor Suggests 5 Gut-Healthy Food Swaps
A gastroenterologist shares simple food swaps that can support better gut health and digestion.
-
Can't Sleep At Night? Here's A Doctor's Guide To Fix Your Sleep Schedule
Skipping sleep or not getting enough or proper sleep can make people feel tired, cranky and out of sorts.
-
Harvard-Trained Gastroenterologist Shares 7 Common Foods That May Be Quietly Harming Your Health
Harvard & Stanford-trained gastroenterologist Saurabh Sethi points out 7 common foods that quietly harm health when eaten regularly.
-
Imli Paani vs Nimbu Paani: Which Is Better For Your Gut In Summer?
Imli paani or nimbu paani are traditional summer drinks that are better for your gut in the summer. Nutritionist Nmami Agarwal and Dr Saurabh Sethi explain how to safely drink both and be aware of their potential side effects.
-
Whey To Lentils, Harvard-Trained Doctor Lists Top Protein Sources You Should Eat
Saurabh Sethi, a Harvard- and Stanford-trained gastroenterologist breaks down some of the most popular protein sources and rates them based on their overall benefits.
-
Struggling With Constant Bloating? Doctor Reveals 7 Possible Causes
Gastroenterologist Saurabh Sethi sheds light on the hidden triggers behind this common yet often misunderstood problem.
-
Harvard-Trained Gastroenterologist Explains Why Eating Healthy May Not Fix Your Gut Issues
Gastroenterologist Saurabh Sethi points out that many people assume eating “clean” or “healthy” food is enough to fix gut issues.
-
Liver Damage In Your 20s? Experts Link It To Frequent Energy Drink Consumption
People in their 20s are experiencing rising cases of non-alcoholic liver disease. Dr Abhideep Chaudhary and Dr Saurabh Sethi explain how frequent energy drink consumption can cause liver damage.
-
Doctor Reveals How Low Fibre Intake Silently Weakens Your Gut Health
Doctor Saurabh Sethi explains how low fiber intake silently weakens your gut health.
-
AIIMS-Trained Doctor Reveals 10 Weird Signs That Prove Your Body Is Actually Healthy
According to Dr Saurabh Sethi, if you dream regularly, it means your brain is restoring itself.
-
Harvard-Trained Gastroenterologist Shares 4 Most Underutilised Tests For Better Gut Health
According to gastroenterologist Saurabh Sethi, several lesser-known but highly effective tests can offer deeper insights into your digestive health.
-
AIIMS-Trained Doctor Reveals What Happens When You Eat 25-30g Of Fibre For 14 Days
The diet can smooth your digestive process and give you more stable energy throughout the day.
