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8 Gentle Exercises For Seniors With Mobility Issues
Seniors should perform exercises that are gentle on their body. It can help to improve their strength and flexibility. These exercises could be seated or wall-supported wherein they perform controlled movements.
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Reducing Sweet Tooth To Better Immune Function: 5 Surprising Health Benefits Of Walking Daily, According To Harvard
Most people think that walking doesn't have any benefits, however, that is not true. When you walk 7,000-10,000 steps everyday, it offers you several health benefits. Read on to know the surprising health benefits of walking everyday.
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7 Easy Postnatal Yoga Asanas For New Mothers
Exercises or yoga asanas which focus on the core, pelvic floor, back, and hips, and address common postpartum challenges like fatigue, back pain, and hormonal shifts, can be beneficial for new mothers.
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After Father's Final Rites, Drunk Sanjay Mishra Went Back To The Crematorium And Smeared Ash Over Himself
Sanjay Mishra added, "I was very emotional. I cried a lot for my father at the ghat"
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H3N2 Vs Common Cold: Warning Signs For Seasonal Viral Infections You Must Not Ignore
H3N2 influenza cases are rising across India. Doctors explain how it differs from a common cold, key danger signs like chest pain and low oxygen, who is at risk, and when to seek urgent medical care.
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Jasprit Bumrah's Toe-Crushing Yorker Leaves Teammate In Pain Ahead Of Namibia T20 World Cup Clash: Sources
The batter was struck on the toe by a Jasprit Bumrah yorker and briefly left the nets for treatment.
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Australia In Massive Trouble As Injured Captain Mitchell Marsh "Experiencing Pain And Discomfort"
Australia captain Mitchell Marsh was on Wednesday forced to miss the team's opening match of the ICC Men's T20 World Cup against Ireland after suffering a groin injury.
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What Is India's Rare Indigo Turmeric, Trending For Its Surprising Health Benefits
Blue turmeric has a range of beneficial properties, making it stand out from the vibrant yellow spice traditionally used in food.
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Can A Shot Of Ghee In The Morning Improve Joint Health?
2 in 5 adults over 40 are affected by serious joint issues like osteoarthritis. To make your joint health better, here are the ways that ghee can help your joints and the risks that you need to know for safety.
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What Should You Avoid After A Stent Implant? Cardiologist Shares Tips For A Healthy Heart
The procedure to place a stent, often called angioplasty, is performed to restore proper blood flow, reduce symptoms (like chest pain), and lower the risk of heart attacks.
-
8 Gentle Exercises For Seniors With Mobility Issues
Seniors should perform exercises that are gentle on their body. It can help to improve their strength and flexibility. These exercises could be seated or wall-supported wherein they perform controlled movements.
-
Reducing Sweet Tooth To Better Immune Function: 5 Surprising Health Benefits Of Walking Daily, According To Harvard
Most people think that walking doesn't have any benefits, however, that is not true. When you walk 7,000-10,000 steps everyday, it offers you several health benefits. Read on to know the surprising health benefits of walking everyday.
-
7 Easy Postnatal Yoga Asanas For New Mothers
Exercises or yoga asanas which focus on the core, pelvic floor, back, and hips, and address common postpartum challenges like fatigue, back pain, and hormonal shifts, can be beneficial for new mothers.
-
After Father's Final Rites, Drunk Sanjay Mishra Went Back To The Crematorium And Smeared Ash Over Himself
Sanjay Mishra added, "I was very emotional. I cried a lot for my father at the ghat"
-
H3N2 Vs Common Cold: Warning Signs For Seasonal Viral Infections You Must Not Ignore
H3N2 influenza cases are rising across India. Doctors explain how it differs from a common cold, key danger signs like chest pain and low oxygen, who is at risk, and when to seek urgent medical care.
-
Jasprit Bumrah's Toe-Crushing Yorker Leaves Teammate In Pain Ahead Of Namibia T20 World Cup Clash: Sources
The batter was struck on the toe by a Jasprit Bumrah yorker and briefly left the nets for treatment.
-
Australia In Massive Trouble As Injured Captain Mitchell Marsh "Experiencing Pain And Discomfort"
Australia captain Mitchell Marsh was on Wednesday forced to miss the team's opening match of the ICC Men's T20 World Cup against Ireland after suffering a groin injury.
-
What Is India's Rare Indigo Turmeric, Trending For Its Surprising Health Benefits
Blue turmeric has a range of beneficial properties, making it stand out from the vibrant yellow spice traditionally used in food.
-
Can A Shot Of Ghee In The Morning Improve Joint Health?
2 in 5 adults over 40 are affected by serious joint issues like osteoarthritis. To make your joint health better, here are the ways that ghee can help your joints and the risks that you need to know for safety.
-
What Should You Avoid After A Stent Implant? Cardiologist Shares Tips For A Healthy Heart
The procedure to place a stent, often called angioplasty, is performed to restore proper blood flow, reduce symptoms (like chest pain), and lower the risk of heart attacks.
