Pain
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Is Work From Home Giving You A Stiff Neck? Try These 7 Simple Stretches To Ease Neck Pain
Simple stretches, regular movement breaks and a better workstation setup can help ease muscle tightness and prevent the pain from becoming a daily problem. Here are some simple stretches for neck pain after working from home.
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Shingles Pain May Soon Be Easier To Treat, New Study Finds
Shingles pain can linger for months or years after the rash fades. A new study reveals how exosomes may keep nerves inflamed and hypersensitive, offering hope for better treatments for chronic post-herpetic neuralgia.
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Can Strength Training Help Chronic Pain Or Make It Worse? What Patients Need to Know
Chronic pain often leads to reduced activity, causing muscle weakness and difficulty in daily tasks, creating a challenging cycle for patients.
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8 Pilates Exercises That Can Help Relieve Lower Back Pain And Reduce Stiffness
When performed with proper technique, Pilates may help manage lower back discomfort and improve back function. Here are some Pilates exercises that may help improve lower back pain.
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Back Pain, Stiff Neck And Poor Posture: When Should You Actually See A Physiotherapist?
Back pain, stiff neck, slouched posture are common complaints in today's desk-bound, phone-heavy lifestyle. Most of the time, rest and small lifestyle changes are enough to fix things. But when pain lingers, spreads, or comes with numbness, weakness, or other warning signs, it is best not to wait.
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WWE Superstar Diagnosed With Autoimmune Disease: Warning Signs Explained
WWE star Thea Hail reveals she has alopecia areata, an autoimmune disorder causing sudden hair loss due to immune system attacking hair follicles.
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Three Types Of Foot And Ankle Pain You Shouldn't Ignore
When walking becomes uncomfortable, people may reduce their physical activity, which can have wider effects on overall health
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Trapped Gas Or A Warning Sign? When Severe Stomach Pain Needs Immediate Medical Care
Trapped gas could be a warning sign when it causes severe stomach pain. Here are the symptoms that indicate when medical help is required and the medical conditions that warrant a doctor visit.
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Doctor Explains Why Two People With The Same Injury Can Feel Pain Differently
Two people can sustain similar injuries yet experience different levels of pain and recover at different speeds. A neurosurgeon explains how the brain, nerves, genetics, health, stress, treatment and rehabilitation can all shape pain and recovery
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Reinfection Or Relapse? The Truth About Recurring Chikungunya Joint Pain
Dr Rommel Tickoo explains the real reasons behind chikungunya joint pain. And when to seek medical help for treatment.
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Heel Protector Pads For Pain Relief: Do Silicone Gel Cushions Actually Work?
Dr Sanjay Sharma explains how heel protector pads are used for pain relief. Here is how effective silicone gel cushions are and when additional support is required.
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Arthritis, Osteoporosis Or Ageing? How To Tell What Your Symptoms Mean
Joint pain and stiffness are often blamed on ageing, but they can signal arthritis or, more quietly, osteoporosis. Here's how symptoms differ, which warning signs matter and when you should see a doctor
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Post-Chikungunya Joint Stiffness? Clinical Dietitians Share The Anti-Inflammatory Meal Plan
Dr Priyanka Rohatgi, Dr Anita Jatana, and Dr Charu Dua shared a meal plan to help reduce post-chikungunya joint stiffness. Here are the types of food that should be on your plate for faster recovery.
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Does Smoking Damage Your Spine? The Hidden Link Between Smoking and Back Pain
Smoking reduces blood flow and oxygen to spinal tissues, accelerating disc degeneration and increasing risks of chronic back pain and fractures.
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Got Lower Back Pain? Here's What To Try Before Reaching For Painkillers
A few simple lifestyle changes, gentle movement, and home remedies can help ease the pain naturally. These not only reduce discomfort but may also address the underlying cause.
-
Is Work From Home Giving You A Stiff Neck? Try These 7 Simple Stretches To Ease Neck Pain
Simple stretches, regular movement breaks and a better workstation setup can help ease muscle tightness and prevent the pain from becoming a daily problem. Here are some simple stretches for neck pain after working from home.
-
Shingles Pain May Soon Be Easier To Treat, New Study Finds
Shingles pain can linger for months or years after the rash fades. A new study reveals how exosomes may keep nerves inflamed and hypersensitive, offering hope for better treatments for chronic post-herpetic neuralgia.
-
Can Strength Training Help Chronic Pain Or Make It Worse? What Patients Need to Know
Chronic pain often leads to reduced activity, causing muscle weakness and difficulty in daily tasks, creating a challenging cycle for patients.
-
8 Pilates Exercises That Can Help Relieve Lower Back Pain And Reduce Stiffness
When performed with proper technique, Pilates may help manage lower back discomfort and improve back function. Here are some Pilates exercises that may help improve lower back pain.
-
Back Pain, Stiff Neck And Poor Posture: When Should You Actually See A Physiotherapist?
Back pain, stiff neck, slouched posture are common complaints in today's desk-bound, phone-heavy lifestyle. Most of the time, rest and small lifestyle changes are enough to fix things. But when pain lingers, spreads, or comes with numbness, weakness, or other warning signs, it is best not to wait.
-
WWE Superstar Diagnosed With Autoimmune Disease: Warning Signs Explained
WWE star Thea Hail reveals she has alopecia areata, an autoimmune disorder causing sudden hair loss due to immune system attacking hair follicles.
-
Three Types Of Foot And Ankle Pain You Shouldn't Ignore
When walking becomes uncomfortable, people may reduce their physical activity, which can have wider effects on overall health
-
Trapped Gas Or A Warning Sign? When Severe Stomach Pain Needs Immediate Medical Care
Trapped gas could be a warning sign when it causes severe stomach pain. Here are the symptoms that indicate when medical help is required and the medical conditions that warrant a doctor visit.
-
Doctor Explains Why Two People With The Same Injury Can Feel Pain Differently
Two people can sustain similar injuries yet experience different levels of pain and recover at different speeds. A neurosurgeon explains how the brain, nerves, genetics, health, stress, treatment and rehabilitation can all shape pain and recovery
-
Reinfection Or Relapse? The Truth About Recurring Chikungunya Joint Pain
Dr Rommel Tickoo explains the real reasons behind chikungunya joint pain. And when to seek medical help for treatment.
-
Heel Protector Pads For Pain Relief: Do Silicone Gel Cushions Actually Work?
Dr Sanjay Sharma explains how heel protector pads are used for pain relief. Here is how effective silicone gel cushions are and when additional support is required.
-
Arthritis, Osteoporosis Or Ageing? How To Tell What Your Symptoms Mean
Joint pain and stiffness are often blamed on ageing, but they can signal arthritis or, more quietly, osteoporosis. Here's how symptoms differ, which warning signs matter and when you should see a doctor
-
Post-Chikungunya Joint Stiffness? Clinical Dietitians Share The Anti-Inflammatory Meal Plan
Dr Priyanka Rohatgi, Dr Anita Jatana, and Dr Charu Dua shared a meal plan to help reduce post-chikungunya joint stiffness. Here are the types of food that should be on your plate for faster recovery.
-
Does Smoking Damage Your Spine? The Hidden Link Between Smoking and Back Pain
Smoking reduces blood flow and oxygen to spinal tissues, accelerating disc degeneration and increasing risks of chronic back pain and fractures.
-
Got Lower Back Pain? Here's What To Try Before Reaching For Painkillers
A few simple lifestyle changes, gentle movement, and home remedies can help ease the pain naturally. These not only reduce discomfort but may also address the underlying cause.
