Morning Routine
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Are Breakfast Smoothies As Healthy As You Think? Experts Weigh In
If you too start your day with a smoothie, you might want to pause and read on. While it is packed with healthful ingredients, the combination, temperature, and timing of consumption may make the option less ideal as your first meal of the day.
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Watch: Sanya Malhotra's Matcha Recipe Is What Your Morning Needs Right Now
In the video, the actress made a Matcha drink in her kitchen from scratch.
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Stuck Weight? Break Your Weight Plateau In 21 Days With This Morning Tea
This fat-burning tea can help you reset your metabolism, beat bloating, and finally push past that weight loss plateau.
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Morning Routine To Help Manage Blood Pressure Naturally - As Suggested By Expert
Blood Pressure Diet Tips: This holistic approach combines food wisdom with simple lifestyle changes to support heart health.
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7 Foods To Eat First Thing In The Morning For Healthy Skin
Good skin starts with good digestion and nutrition. Including these foods in your morning routine can help detoxify, hydrate, and repair your skin naturally.
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30 Day Fitness Challenge: Start Your Day With These Exercises
30 Day Fitness Challenge: Including simple yet effective exercises in the morning routine can improve strength, flexibility, and cardiovascular health.
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Fitness Influencer's Bizarre Morning Routine Goes Viral, Social Media Trolls Him
Users highlighted that the influencer did nothing of substance after waking up and instead focused on generating clicks for the video.
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Hypertension: Follow This Bedtime Routine To Control High Blood Pressure
Just like a healthy morning routine, establishing a positive bedtime ritual is equally important. It can also assist in maintaining healthy blood pressure numbers.
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Bhagyashree Shares Her Morning Routine, Highlights Benefits Of Methi Seeds Water
Bhagyashree's latest Instagram post reveals the benefits of drinking methi seeds water every day.
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Is Your Morning Tea Making You Tired Instead Of Energised?
Tea is not the enemy, but how and when you drink it matters. By making small adjustments, you can enjoy your morning chai without feeling drained.
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Samantha Ruth Prabhu Swears By This Morning Routine To Beat Self-Doubt And Negativity
Samantha Ruth Prabhu’s morning routine includes soaking up the sun, writing in a gratitude journal, meditating and more
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Begin Your Day On A Positive Note With Mindful Practices Followed By Samantha Ruth Prabhu
Find your ray of sunshine with mindful practices learnt from Samantha Ruth Prabhu to have a good morning each day
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How To Wake Up Early: 6 Tips That Might Help
Starting the day early helps you establish a relaxed morning routine, reducing stress and anxiety.
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5 Morning Habits That Are Good For Your Skin health
Here's a list of five simple morning habits that can help you achieve glowing skin.
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Here's Why You Should Start Your Day With Raw Turmeric
Adding raw turmeric to your morning routine in small quantities can significantly benefit your overall health. Read on as we share some health benefits.
-
Are Breakfast Smoothies As Healthy As You Think? Experts Weigh In
If you too start your day with a smoothie, you might want to pause and read on. While it is packed with healthful ingredients, the combination, temperature, and timing of consumption may make the option less ideal as your first meal of the day.
-
Watch: Sanya Malhotra's Matcha Recipe Is What Your Morning Needs Right Now
In the video, the actress made a Matcha drink in her kitchen from scratch.
-
Stuck Weight? Break Your Weight Plateau In 21 Days With This Morning Tea
This fat-burning tea can help you reset your metabolism, beat bloating, and finally push past that weight loss plateau.
-
Morning Routine To Help Manage Blood Pressure Naturally - As Suggested By Expert
Blood Pressure Diet Tips: This holistic approach combines food wisdom with simple lifestyle changes to support heart health.
-
7 Foods To Eat First Thing In The Morning For Healthy Skin
Good skin starts with good digestion and nutrition. Including these foods in your morning routine can help detoxify, hydrate, and repair your skin naturally.
-
30 Day Fitness Challenge: Start Your Day With These Exercises
30 Day Fitness Challenge: Including simple yet effective exercises in the morning routine can improve strength, flexibility, and cardiovascular health.
-
Fitness Influencer's Bizarre Morning Routine Goes Viral, Social Media Trolls Him
Users highlighted that the influencer did nothing of substance after waking up and instead focused on generating clicks for the video.
-
Hypertension: Follow This Bedtime Routine To Control High Blood Pressure
Just like a healthy morning routine, establishing a positive bedtime ritual is equally important. It can also assist in maintaining healthy blood pressure numbers.
-
Bhagyashree Shares Her Morning Routine, Highlights Benefits Of Methi Seeds Water
Bhagyashree's latest Instagram post reveals the benefits of drinking methi seeds water every day.
-
Is Your Morning Tea Making You Tired Instead Of Energised?
Tea is not the enemy, but how and when you drink it matters. By making small adjustments, you can enjoy your morning chai without feeling drained.
-
Samantha Ruth Prabhu Swears By This Morning Routine To Beat Self-Doubt And Negativity
Samantha Ruth Prabhu’s morning routine includes soaking up the sun, writing in a gratitude journal, meditating and more
-
Begin Your Day On A Positive Note With Mindful Practices Followed By Samantha Ruth Prabhu
Find your ray of sunshine with mindful practices learnt from Samantha Ruth Prabhu to have a good morning each day
-
How To Wake Up Early: 6 Tips That Might Help
Starting the day early helps you establish a relaxed morning routine, reducing stress and anxiety.
-
5 Morning Habits That Are Good For Your Skin health
Here's a list of five simple morning habits that can help you achieve glowing skin.
-
Here's Why You Should Start Your Day With Raw Turmeric
Adding raw turmeric to your morning routine in small quantities can significantly benefit your overall health. Read on as we share some health benefits.
