Metabolic
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Late-Night Snacking Harms Gut Health, Finds Study
New Delhi, April 23 (IANS) Chronic stress can disrupt bowel functions and now, a new report on Thursday suggested that eating late at night amplifies these effects, with implications for both digestive health and the gut microbiome.
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How Many Meals Should You Really Eat In A Day? Nutritionists Explain
Everyone is confused about how many meals should be consumed during a day. Lovneet Batra and Rashi Chowdhary explain how many meals you should really eat in a day.
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Do Mosquitoes Bite More If You Drink Alcohol? Here's What Science Says
Mosquitoes are highly sensitive to the volatile organic compounds (VOCs) produced when these bacteria break down sweat and metabolic byproducts. Not everyone gets bitten equally.
-
Fitness Influencer Shares 7-Day Meal Plan After Losing 20 Kg
The approach focused on simple, everyday meals and consistency, making sustainable weight loss feel more realistic and achievable.
-
Can Meal Timings Affect Metabolism? Avoid These Hours To Promote Fat Loss
To optimise metabolism and promote fat loss, it's beneficial to establish regular eating patterns, avoid late-night meals, and align eating habits with the body's natural rhythms.
-
Experience: I Had Jeera, Saunf, And Ajwain Water First Thing In The Morning For 30 Days; Here's What Happened
Drinking this combination in the morning helps ignite your metabolism early in the day, setting a positive tone for digestion and energy levels.
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Can Eating Oranges Daily Really Benefit A Fatty Liver? A New Study Says Yes
A new study published in the Nutrients journal has proven that a moderate dose of Navelina oranges could benefit people with a fatty liver. Although there are limitations, the study suggests a positive change in liver health markers.
-
Is Your Gut DNA The Key To Beating Cancer? New 'Fingerprint' Study Shows 94% Accuracy In Predicting Recurrence
A new study has found that your gut DNA holds the key to reducing the melanoma cancer rate. Here is why it matters and why its 94% accuracy rate shows promise.
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Think Your Liver Is Healthy? 74% Of Indians With 'Normal' Results Actually Have Fatty Liver, Reveals Apollo Report
The finding challenges long-held assumptions around what "normal" really means in preventive healthcare and raises critical concerns about the country's metabolic health.
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AIIMS-Trained Doctor Reveals 10 Weird Signs That Prove Your Body Is Actually Healthy
According to Dr Saurabh Sethi, if you dream regularly, it means your brain is restoring itself.
![[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?](https://c.ndtvimg.com/2025-05/img31svs_watch_160x120_24_May_25.jpg?downsize=245:163 "[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?")
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Late-Night Snacking Harms Gut Health, Finds Study
New Delhi, April 23 (IANS) Chronic stress can disrupt bowel functions and now, a new report on Thursday suggested that eating late at night amplifies these effects, with implications for both digestive health and the gut microbiome.
-
How Many Meals Should You Really Eat In A Day? Nutritionists Explain
Everyone is confused about how many meals should be consumed during a day. Lovneet Batra and Rashi Chowdhary explain how many meals you should really eat in a day.
-
Do Mosquitoes Bite More If You Drink Alcohol? Here's What Science Says
Mosquitoes are highly sensitive to the volatile organic compounds (VOCs) produced when these bacteria break down sweat and metabolic byproducts. Not everyone gets bitten equally.
-
Fitness Influencer Shares 7-Day Meal Plan After Losing 20 Kg
The approach focused on simple, everyday meals and consistency, making sustainable weight loss feel more realistic and achievable.
-
Can Meal Timings Affect Metabolism? Avoid These Hours To Promote Fat Loss
To optimise metabolism and promote fat loss, it's beneficial to establish regular eating patterns, avoid late-night meals, and align eating habits with the body's natural rhythms.
-
Experience: I Had Jeera, Saunf, And Ajwain Water First Thing In The Morning For 30 Days; Here's What Happened
Drinking this combination in the morning helps ignite your metabolism early in the day, setting a positive tone for digestion and energy levels.
-
Can Eating Oranges Daily Really Benefit A Fatty Liver? A New Study Says Yes
A new study published in the Nutrients journal has proven that a moderate dose of Navelina oranges could benefit people with a fatty liver. Although there are limitations, the study suggests a positive change in liver health markers.
-
Is Your Gut DNA The Key To Beating Cancer? New 'Fingerprint' Study Shows 94% Accuracy In Predicting Recurrence
A new study has found that your gut DNA holds the key to reducing the melanoma cancer rate. Here is why it matters and why its 94% accuracy rate shows promise.
-
Think Your Liver Is Healthy? 74% Of Indians With 'Normal' Results Actually Have Fatty Liver, Reveals Apollo Report
The finding challenges long-held assumptions around what "normal" really means in preventive healthcare and raises critical concerns about the country's metabolic health.
-
AIIMS-Trained Doctor Reveals 10 Weird Signs That Prove Your Body Is Actually Healthy
According to Dr Saurabh Sethi, if you dream regularly, it means your brain is restoring itself.
