Metabolic
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Your Metabolic Health Is More Important Than Ever; Here's Why
Prioritising metabolic health is essential for preventing chronic diseases, enhancing quality of life, and promoting longevity.
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What Are Obesogens? How Plastics Can Trigger Insulin Resistance
Hidden chemical compounds found in everyday plastics could biochemically alter metabolic pathways to trigger insulin resistance and increase fat storage.
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Why Women Are Being Diagnosed With Hormonal And Metabolic Disorders Earlier Than Ever Before
Your hormones are constantly reading your environment. They are sending you an early warning signal that your system is under strain from stress, poor sleep, or nutritional gaps.
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Can Sugar Cause Cancer? Gurugram-Based Oncologist Reveals What Science Says
"Anything in excess is harmful for you, whether it is sugar, obesity, or a metabolic disease," the oncologist said
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Is PMOS The 'Diabetes Of The Ovaries'? Expert Warns Of India's Fertility, Infertility Crisis
PMOS should be viewed as a multisystem metabolic and endocrine disorder rather than solely a gynaecological problem.
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America's Most Talked-About Drug Has A Surprising Secret: 69% of GLP-1 Users Are Unlikely To Admit Taking It
While GLP-1 medications have become one of the most visible health trends in America, a report found that less than a third (31%) of current and former GLP-1 users are likely to admit to using one.
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What Is Slow-Burn Approach To Weight Loss? Expert Explains Why It Matters
Many people want to lose weight quickly. A combination of a strict diet and exercise, or opting for weight-loss jabs, can show quick results, but the question is whether it is healthy and sustainable
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Can Eliminating Sugar Backfire? Research Links It To Gut Health Changes
The research team compared two groups of mice over a 16-week period. One group was fed by a low-fat diet containing sucrose, while the other received a similar low-fat diet with no sucrose at all.
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In Your 30s? Follow These 7 Daily Habits To Naturally Boost Your Metabolism
Long hours of sitting can slow down calorie burning and affect overall health. If you work at a desk, make it a habit to stand up and move around every hour.
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Fatty Liver And Weight Gain: The Hidden Reason Your Metabolism Stalls (And How To Reverse It)
Fatty liver is associated with weight gains. Here is how it can affect metabolism, and Dr SK Sarin explains ways to reverse it.
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Why Your Body Processes Carbs Better At 8 am Than 8 pm (And What It Means For Prediabetes)
Your body needs to consume meals within a certain window to maintain balanced blood sugar levels. People with prediabetes should be especially careful, as consistent high blood sugar spikes can increase the chances of developing type 2 diabetes.
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5 Key Clinical Markers That Help Evaluate Metabolic Health
A person with good metabolic health typically has a healthy balance of blood sugar, cholesterol levels, blood pressure, and body composition.
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Is Your Morning Routine Harming Your Metabolism? 6 Mistakes To Avoid
Metabolic health is influenced by everyday habits, not just diet trends or calorie counts. Mornings that are rushed, dehydrated, overstimulated, and poorly nourished may gradually impact energy balance and eating patterns.
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What Happens To Your Heart When You Eat Dinner After 9 PM Daily?
Cardiologists recommend finishing dinner between 7 PM and 8 PM whenever possible. Maintaining a gap of at least two to three hours between dinner and bedtime allows digestion to occur more efficiently and may improve sleep quality.
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Muscle Loss vs Fat Loss: Why Dropping Weight Too Fast Destroys Your Long-Term Metabolic Rate
Dr. Amrita Ghosh explains the difference between muscle loss and fat loss. And if you drop weight too fast, it can destroy your long-term metabolic rate.
-
Your Metabolic Health Is More Important Than Ever; Here's Why
Prioritising metabolic health is essential for preventing chronic diseases, enhancing quality of life, and promoting longevity.
-
What Are Obesogens? How Plastics Can Trigger Insulin Resistance
Hidden chemical compounds found in everyday plastics could biochemically alter metabolic pathways to trigger insulin resistance and increase fat storage.
-
Why Women Are Being Diagnosed With Hormonal And Metabolic Disorders Earlier Than Ever Before
Your hormones are constantly reading your environment. They are sending you an early warning signal that your system is under strain from stress, poor sleep, or nutritional gaps.
-
Can Sugar Cause Cancer? Gurugram-Based Oncologist Reveals What Science Says
"Anything in excess is harmful for you, whether it is sugar, obesity, or a metabolic disease," the oncologist said
-
Is PMOS The 'Diabetes Of The Ovaries'? Expert Warns Of India's Fertility, Infertility Crisis
PMOS should be viewed as a multisystem metabolic and endocrine disorder rather than solely a gynaecological problem.
-
America's Most Talked-About Drug Has A Surprising Secret: 69% of GLP-1 Users Are Unlikely To Admit Taking It
While GLP-1 medications have become one of the most visible health trends in America, a report found that less than a third (31%) of current and former GLP-1 users are likely to admit to using one.
-
What Is Slow-Burn Approach To Weight Loss? Expert Explains Why It Matters
Many people want to lose weight quickly. A combination of a strict diet and exercise, or opting for weight-loss jabs, can show quick results, but the question is whether it is healthy and sustainable
-
Can Eliminating Sugar Backfire? Research Links It To Gut Health Changes
The research team compared two groups of mice over a 16-week period. One group was fed by a low-fat diet containing sucrose, while the other received a similar low-fat diet with no sucrose at all.
-
In Your 30s? Follow These 7 Daily Habits To Naturally Boost Your Metabolism
Long hours of sitting can slow down calorie burning and affect overall health. If you work at a desk, make it a habit to stand up and move around every hour.
-
Fatty Liver And Weight Gain: The Hidden Reason Your Metabolism Stalls (And How To Reverse It)
Fatty liver is associated with weight gains. Here is how it can affect metabolism, and Dr SK Sarin explains ways to reverse it.
-
Why Your Body Processes Carbs Better At 8 am Than 8 pm (And What It Means For Prediabetes)
Your body needs to consume meals within a certain window to maintain balanced blood sugar levels. People with prediabetes should be especially careful, as consistent high blood sugar spikes can increase the chances of developing type 2 diabetes.
-
5 Key Clinical Markers That Help Evaluate Metabolic Health
A person with good metabolic health typically has a healthy balance of blood sugar, cholesterol levels, blood pressure, and body composition.
-
Is Your Morning Routine Harming Your Metabolism? 6 Mistakes To Avoid
Metabolic health is influenced by everyday habits, not just diet trends or calorie counts. Mornings that are rushed, dehydrated, overstimulated, and poorly nourished may gradually impact energy balance and eating patterns.
-
What Happens To Your Heart When You Eat Dinner After 9 PM Daily?
Cardiologists recommend finishing dinner between 7 PM and 8 PM whenever possible. Maintaining a gap of at least two to three hours between dinner and bedtime allows digestion to occur more efficiently and may improve sleep quality.
-
Muscle Loss vs Fat Loss: Why Dropping Weight Too Fast Destroys Your Long-Term Metabolic Rate
Dr. Amrita Ghosh explains the difference between muscle loss and fat loss. And if you drop weight too fast, it can destroy your long-term metabolic rate.
