Metabolic

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  Nutritionist Shares Key Tips To Correct Metabolic Decline

  Nutritionist Anjali Mukerjee recommends regular exercise to improve metabolic decline.

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  "Warm Lemon Water Can Help You Burn Fat": Fact Or Fad? Lifestyle Coach Explains

  Although warm lemon water is touted as having fat-burning properties, weight loss is not a miracle.

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  Okra May Protect Brain From Obesity's Harmful Effects, New Study Finds

  A new rat study shows that okra can protect against the harmful brain and metabolic effects of early-life overnutrition, suggesting potential benefits in preventing obesity-related disorders.

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  Smart Food Choices That Can Keep Your Gut Healthy

  The gut is home to trillions of microorganisms that play a crucial role in immunity, mental health, and nutrient absorption.

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  Can Quitting Sugar Reduce Liver Fat? Here Are All The Benefits Of Restricting Your Sugar Intake

  Beyond liver health, restricting sugar has numerous other benefits, from better metabolic health to improved skin and energy levels.

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  What Drinking Coconut Water Daily On An Empty Stomach Can Do For Your Body

  From boosting metabolism and supporting heart health to enhancing skin clarity, here are five things that might happen when you make this refreshing drink a daily habit.

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  Here's Why Consuming Boiled Vegetables Is Essential Food Good Health

  In this article, we share a list of benefits you can achieve from consuming boiled vegetables.

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  Which Tea Should You Use For Iced Tea? Let This List Decide For You

  Making iced tea at home sounds simple - until it tastes flat or bitter. This no-fuss guide will help you pick the right tea leaves, avoid common slip-ups, and keep your summer cooler and tastier.

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  Worst Foods To Avoid For Your Liver Health

  In this article, we discuss a list of foods you must avoid for better liver health.

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  What Is The Best Time To Drink Cinnamon Water - Morning Or Night? Find Out Here

  Cinnamon Water: Whether you choose to sip it in the morning, at night, or both, consistency is key to seeing results.

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  Are We Alone? Breakthrough Study Reveals New Way To Find Alien Life

  A new model developed by Daniel Apai and his team offers a comprehensive method to assess the habitability of exoplanets, moving beyond traditional water-centric criteria.

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  Stuck Weight? Break Your Weight Plateau In 21 Days With This Morning Tea

  This fat-burning tea can help you reset your metabolism, beat bloating, and finally push past that weight loss plateau.

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  Study Shows How Plastic Particles In Food, Beverages Can Harm Your Liver

  Microscopic plastic particles found in food and beverages may affect glucose metabolism and harm organs such as the liver, according to a new animal study.

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  Can Poor Gut Health Affect Your Metabolism?

  This imbalance may affect how efficiently your body extracts energy from food, stores fat, and regulates blood sugar which worsens metabolism.

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  Top Foods To Eat On An Empty Stomach: 7 Healthy Options

  Eating balanced meals can help regulate your metabolism and blood sugar levels, which can prevent cravings and overeating later in the day.