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Watch: Shilpa Shetty Recommends Tiger Pose For Lower Back And Glutes Strength
The movement involves alternating between arching and curling the spine, which increases spinal mobility and loosens stiff back muscles
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Fitness Coach Shares Low-Impact Home Workouts For Weight Loss After 50
High-impact workouts, jumping routines, and intense gym sessions can feel risky after 50; hence, people should opt for easy, low-impact exercises
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Fresh Injury Concern For India Just 3 Days Ahead Of T20 World Cup 2026. This Star Bowler In Doubt
Team India have been dealt another injury worry ahead of the start of their T20 World Cup 2026 campaign.
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Best Exercises For Knee Pain You Must Try
Engaging in the right exercises can help alleviate knee pain and strengthen the muscles that support the knee.
-
Being Tall Has Disadvantages Too: 5 Common Health Issues You Didn't Know About
While height is often admired for its social perks, research shows that being tall can also bring unique health challenges.
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What Is The Stem Cell Therapy That Helped Abhay Deol Relieve Sciatica and Knee Pain
Stem cell therapy uses stem cells or their derivatives to repair and regenerate tissues that have been diseased, damaged, or injured
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Chinese Woman Forces Daughter To Walk On Knees In Cold, Sparks Debate
Dr. Qiao Ying of the Shanghai Mental Health Center stated that the mother's behaviour constitutes emotional and physical abuse.
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Saina Nehwal Retires From Competitive Badminton: "Thought It's Enough"
Saina Nehwal, who has been out of action for the last two years due to a chronic knee condition, has confirmed her retirement from competitive badminton.
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8 Effective Yoga Asanas To Strengthen Knees And Improve Mobility
Yoga for knees focuses on strengthening supporting muscles, improving flexibility and balance, and reducing the risk of injury.
-
Vivek Oberoi's Fitness Trainer Recalls Actor's Near-Fatal Accident: "Iske Wajah Se Woh Out Ho Gaye Industry Se"
Vivek Oberoi's fitness trainer revealed that the actor suffered from grace ankle and knee injuries
-
Watch: Shilpa Shetty Recommends Tiger Pose For Lower Back And Glutes Strength
The movement involves alternating between arching and curling the spine, which increases spinal mobility and loosens stiff back muscles
-
Fitness Coach Shares Low-Impact Home Workouts For Weight Loss After 50
High-impact workouts, jumping routines, and intense gym sessions can feel risky after 50; hence, people should opt for easy, low-impact exercises
-
Fresh Injury Concern For India Just 3 Days Ahead Of T20 World Cup 2026. This Star Bowler In Doubt
Team India have been dealt another injury worry ahead of the start of their T20 World Cup 2026 campaign.
-
Best Exercises For Knee Pain You Must Try
Engaging in the right exercises can help alleviate knee pain and strengthen the muscles that support the knee.
-
Being Tall Has Disadvantages Too: 5 Common Health Issues You Didn't Know About
While height is often admired for its social perks, research shows that being tall can also bring unique health challenges.
-
What Is The Stem Cell Therapy That Helped Abhay Deol Relieve Sciatica and Knee Pain
Stem cell therapy uses stem cells or their derivatives to repair and regenerate tissues that have been diseased, damaged, or injured
-
Chinese Woman Forces Daughter To Walk On Knees In Cold, Sparks Debate
Dr. Qiao Ying of the Shanghai Mental Health Center stated that the mother's behaviour constitutes emotional and physical abuse.
-
Saina Nehwal Retires From Competitive Badminton: "Thought It's Enough"
Saina Nehwal, who has been out of action for the last two years due to a chronic knee condition, has confirmed her retirement from competitive badminton.
-
8 Effective Yoga Asanas To Strengthen Knees And Improve Mobility
Yoga for knees focuses on strengthening supporting muscles, improving flexibility and balance, and reducing the risk of injury.
-
Vivek Oberoi's Fitness Trainer Recalls Actor's Near-Fatal Accident: "Iske Wajah Se Woh Out Ho Gaye Industry Se"
Vivek Oberoi's fitness trainer revealed that the actor suffered from grace ankle and knee injuries
