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Coffee And Mental Health: Study Reveals The Ideal Daily Intake
Researchers found that moderate coffee consumption was associated with a lower risk of mood disorders.
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Eating Too Much Fibre May Harm Your Gut Health, Maharashtra Doctor Warns
Too much fibre without adequate water intake may lead to bloating and abdominal discomfort
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High Blood Pressure Diet: 6 Foods That Silently Spike Your BP Without You Realising It
There are certain foods which have hidden sodium, sugars, unhealthy fats, or refined carbs. These spike your blood pressure levels without you realising it.
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PM Modi Takes To Instagram To Warn About Excess Sugar Consumption, Health Issues It Can Cause
Excessive sugar consumption, especially added sugar from processed foods and drinks, can significantly affect your health and increase the risks of several diseases. Read on to know sugar affects your health.
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Influencer Urges PM Modi To Curb His Father's Sugar Consumption, Receives Sweet Reply
Charmed by the video's wit, Prime Minister Narendra Modi reshared the reel on his official Instagram account and imparted health advice.
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Nasal vs Mouth Breathing: Which One Actually Works Better During Intense Exercise?
Nasal breathing helps filter dust and allergens, thanks to tiny hair-like structures in the nose.
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Can Your Morning Coffee Or Tea Protect Your Brain? Harvard-Led Study Says Yes
While coffee is known to have several health benefits, a new study found that moderate consumption of caffeinated coffee or tea can reduce dementia risk and improve cognitive health.
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From Proper Sleep To Daily Physical Movements: Nutritionist Explains What Makes Each Organ Happy
Lovneet Batra explains in detail which body part is synchronised with which daily activity.
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What Happens To Your Body If You Give Up Junk Food For 60 Days
A 60-day break from junk food can transform everything from your metabolism to your mood. Here's what really happens inside your body when you ditch unhealthy cravings.
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Hydration Myths vs Facts: Are Electrolytes Better Than Water In Extreme Heat Conditions?
During extreme heat, intense sweating, or prolonged physical exertion, the body loses not only water but also vital minerals known as electrolytes.
-
Coffee And Mental Health: Study Reveals The Ideal Daily Intake
Researchers found that moderate coffee consumption was associated with a lower risk of mood disorders.
-
Eating Too Much Fibre May Harm Your Gut Health, Maharashtra Doctor Warns
Too much fibre without adequate water intake may lead to bloating and abdominal discomfort
-
High Blood Pressure Diet: 6 Foods That Silently Spike Your BP Without You Realising It
There are certain foods which have hidden sodium, sugars, unhealthy fats, or refined carbs. These spike your blood pressure levels without you realising it.
-
PM Modi Takes To Instagram To Warn About Excess Sugar Consumption, Health Issues It Can Cause
Excessive sugar consumption, especially added sugar from processed foods and drinks, can significantly affect your health and increase the risks of several diseases. Read on to know sugar affects your health.
-
Influencer Urges PM Modi To Curb His Father's Sugar Consumption, Receives Sweet Reply
Charmed by the video's wit, Prime Minister Narendra Modi reshared the reel on his official Instagram account and imparted health advice.
-
Nasal vs Mouth Breathing: Which One Actually Works Better During Intense Exercise?
Nasal breathing helps filter dust and allergens, thanks to tiny hair-like structures in the nose.
-
Can Your Morning Coffee Or Tea Protect Your Brain? Harvard-Led Study Says Yes
While coffee is known to have several health benefits, a new study found that moderate consumption of caffeinated coffee or tea can reduce dementia risk and improve cognitive health.
-
From Proper Sleep To Daily Physical Movements: Nutritionist Explains What Makes Each Organ Happy
Lovneet Batra explains in detail which body part is synchronised with which daily activity.
-
What Happens To Your Body If You Give Up Junk Food For 60 Days
A 60-day break from junk food can transform everything from your metabolism to your mood. Here's what really happens inside your body when you ditch unhealthy cravings.
-
Hydration Myths vs Facts: Are Electrolytes Better Than Water In Extreme Heat Conditions?
During extreme heat, intense sweating, or prolonged physical exertion, the body loses not only water but also vital minerals known as electrolytes.
