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US Woman Hospitalised After Excess Turmeric Supplement Consumption: Safety Tips You Must Know
Turmeric is generally safe in small or culinary amounts. However, high doses especially from supplements or excessive daily intake can cause health problems.
-
How Crucial Is Magnesium? 9 Foods That Can Help Boost Your Levels
Fortunately, several foods are rich in magnesium and can help maintain optimal levels.
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Can Quitting Sugar Reduce Liver Fat? Here Are All The Benefits Of Restricting Your Sugar Intake
Beyond liver health, restricting sugar has numerous other benefits, from better metabolic health to improved skin and energy levels.
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Always On The Go? Try These 6 Protein-Packed Lunches You Can Eat With One Hand
If you are struggling to meet your daily protein intake, these delicious handheld recipes can come to your rescue.
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Here Are 10 Mistakes You're Making When It Comes To Your Fibre Intake
Keep reading as we outline some of the common mistakes made when it comes to fibre intake.
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Maharashtra FYJC Admissions 2025: 60,487 Students Admitted Through Quota Admissions
Maharashtra FYJC Admission 2025: The total intake is determined by the total of CAP intake and Quota intake.
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Maharashtra Class 11 Provisional Merit List Released, Download Here
Maharashtra FYJC Admission 2025: The round 1 registration process ended on June 5, 2025 at 2 PM.
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Nutritionist Shares Effective Strategies To Reduce Sugar Cravings
In an Instagram post, nutritionist Lovneet Batra shares simple strategies to reduce sugar cravings.
-
10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
-
Maharashtra First Year Junior College Admission Begins, Apply Here
Maharashtra FYJC Admission: Students can now apply for admission to First Year Junior College 2025.
-
5 Things You Need To Be Aware Of If You Are Planning To Quit Sugar
Thinking of quitting sugar? Before you take the plunge, here are a few surprising truths that might just change the way you look at your daily diet.
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These Carb-Rich Foods Are Essential For Healthy Ageing
Carb-rich foods provide sustained energy, help maintain a healthy gut microbiome, regulate blood sugar, and reduce inflammation.
-
What Is 'Carrotmaxxing' And Why Is It Trending? All You Need To Know
A new beauty hack called "carrotmaxxing" has gone viral among beauty enthusiasts. Read on to know more about it.
-
How To Create A Calorie Deficit For Sustainable Weight Loss
To create a calorie deficit, you can either reduce your caloric intake, increase your physical activity, or do a combination of both.
-
Boost Your Nutritional Intake By Making These Small Changes To Your Diet
Keep reading as we share a list of small changes you can make to your diet to improve your nutritional intake.
-
US Woman Hospitalised After Excess Turmeric Supplement Consumption: Safety Tips You Must Know
Turmeric is generally safe in small or culinary amounts. However, high doses especially from supplements or excessive daily intake can cause health problems.
-
How Crucial Is Magnesium? 9 Foods That Can Help Boost Your Levels
Fortunately, several foods are rich in magnesium and can help maintain optimal levels.
-
Can Quitting Sugar Reduce Liver Fat? Here Are All The Benefits Of Restricting Your Sugar Intake
Beyond liver health, restricting sugar has numerous other benefits, from better metabolic health to improved skin and energy levels.
-
Always On The Go? Try These 6 Protein-Packed Lunches You Can Eat With One Hand
If you are struggling to meet your daily protein intake, these delicious handheld recipes can come to your rescue.
-
Here Are 10 Mistakes You're Making When It Comes To Your Fibre Intake
Keep reading as we outline some of the common mistakes made when it comes to fibre intake.
-
Maharashtra FYJC Admissions 2025: 60,487 Students Admitted Through Quota Admissions
Maharashtra FYJC Admission 2025: The total intake is determined by the total of CAP intake and Quota intake.
-
Maharashtra Class 11 Provisional Merit List Released, Download Here
Maharashtra FYJC Admission 2025: The round 1 registration process ended on June 5, 2025 at 2 PM.
-
Nutritionist Shares Effective Strategies To Reduce Sugar Cravings
In an Instagram post, nutritionist Lovneet Batra shares simple strategies to reduce sugar cravings.
-
10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
-
Maharashtra First Year Junior College Admission Begins, Apply Here
Maharashtra FYJC Admission: Students can now apply for admission to First Year Junior College 2025.
-
5 Things You Need To Be Aware Of If You Are Planning To Quit Sugar
Thinking of quitting sugar? Before you take the plunge, here are a few surprising truths that might just change the way you look at your daily diet.
-
These Carb-Rich Foods Are Essential For Healthy Ageing
Carb-rich foods provide sustained energy, help maintain a healthy gut microbiome, regulate blood sugar, and reduce inflammation.
-
What Is 'Carrotmaxxing' And Why Is It Trending? All You Need To Know
A new beauty hack called "carrotmaxxing" has gone viral among beauty enthusiasts. Read on to know more about it.
-
How To Create A Calorie Deficit For Sustainable Weight Loss
To create a calorie deficit, you can either reduce your caloric intake, increase your physical activity, or do a combination of both.
-
Boost Your Nutritional Intake By Making These Small Changes To Your Diet
Keep reading as we share a list of small changes you can make to your diet to improve your nutritional intake.
