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Tips To Help You Consume 100 Grams Of Protein Daily
In this article, we share tips to help you achieve the goal of consuming 100 grams of protein daily.
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3 Nights Of Poor Sleep Might Harm Your Heart: Study
We've long known that a lack of sleep is bad for the heart - but scientists are now starting to understand exactly how it causes harm.
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Too Busy For Healthy Meals? Try Nutritionist's Quick Protein Fixes
Nutritionist Anjali Mukerjee shares some practical tips for healthy meals so that you can stay healthy, energised and focused, no matter how hectic your schedule gets.
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Here's How To Consume Sufficient Protein As A Vegetarian
Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share tips to boost your intake.
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5 Amazing Reasons To Drink Pumpkin Seed Water On An Empty Stomach
Pumpkin seed water can work wonders for your overall health. Intrigued to know how? Read on!
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The Ultimate Guide To Protein-Packed Khichdi: Expert Tips And Recipe
Khichdi defines comfort. By making a few adjustments, you can transform this traditional dish into a protein-rich powerhouse that caters to our nutritional needs.
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Here's How Eating More Protein And Fibre Can Help With Weight Loss
Protein and fibre help manage hunger and promote a feeling of fullness.
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How Long Do Boiled Eggs Last In The Fridge?
Boiled eggs are the easiest way to add protein to your diet, but questions pop up when it comes to their freshness. Know about eggs and more below.
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This High-Protein, Low-Calorie Soya Kadhi Might Make You Forget About Regular Kadhi
Soya kadhi is a game-changer for health enthusiasts and foodies alike. It offers a unique blend of protein and spices, making it a nutritious addition to any meal.
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Is Your Protein Powder Ageing You Faster? Nutritionist Suggests These Alternatives
Nutritionist Lovneet Batra said that excessive intake of animal-based protein or protein powders can accelerate ageing through the process called glycation.
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Can Eating Too Much Protein Accelerate Ageing? A Nutritionist Weighs In
Recently, nutritionist Lovneet Batra took to Instagram to share how your protein obsession could be the reason behind your accelerated ageing.
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8 Signs You're Not Getting Enough Protein - And How To Fix It
Monitoring protein intake is crucial for maintaining overall health. By recognizing the signs of deficiency and incorporating diverse protein sources into your diet, you can promote well-being.
-
Chicken Makhanwala Recipe: The Creamy, Buttery Chicken Dish You Need to Try Tonight
Chicken is also a great source of protein, making it a staple in many households. Whether it is in the form of a spicy chicken curry or crispy appetisers, chicken always delivers.
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How Long Do Eggs Last In The Fridge? Eat Them While They Are Still Good
From scrambled eggs to egg curry, eggs can be used in several dishes... but only when you know when to use them and how to store them properly!
-
Mushroom Cappuccino Soup Recipe: Here Is How You Can Easily Make It At Home
A serving of mushroom cappuccino soup provides approximately 433 calories, with 17g of protein, 29g of fats and 23g of carbohydrates
-
Tips To Help You Consume 100 Grams Of Protein Daily
In this article, we share tips to help you achieve the goal of consuming 100 grams of protein daily.
-
3 Nights Of Poor Sleep Might Harm Your Heart: Study
We've long known that a lack of sleep is bad for the heart - but scientists are now starting to understand exactly how it causes harm.
-
Too Busy For Healthy Meals? Try Nutritionist's Quick Protein Fixes
Nutritionist Anjali Mukerjee shares some practical tips for healthy meals so that you can stay healthy, energised and focused, no matter how hectic your schedule gets.
-
Here's How To Consume Sufficient Protein As A Vegetarian
Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share tips to boost your intake.
-
5 Amazing Reasons To Drink Pumpkin Seed Water On An Empty Stomach
Pumpkin seed water can work wonders for your overall health. Intrigued to know how? Read on!
-
The Ultimate Guide To Protein-Packed Khichdi: Expert Tips And Recipe
Khichdi defines comfort. By making a few adjustments, you can transform this traditional dish into a protein-rich powerhouse that caters to our nutritional needs.
-
Here's How Eating More Protein And Fibre Can Help With Weight Loss
Protein and fibre help manage hunger and promote a feeling of fullness.
-
How Long Do Boiled Eggs Last In The Fridge?
Boiled eggs are the easiest way to add protein to your diet, but questions pop up when it comes to their freshness. Know about eggs and more below.
-
This High-Protein, Low-Calorie Soya Kadhi Might Make You Forget About Regular Kadhi
Soya kadhi is a game-changer for health enthusiasts and foodies alike. It offers a unique blend of protein and spices, making it a nutritious addition to any meal.
-
Is Your Protein Powder Ageing You Faster? Nutritionist Suggests These Alternatives
Nutritionist Lovneet Batra said that excessive intake of animal-based protein or protein powders can accelerate ageing through the process called glycation.
-
Can Eating Too Much Protein Accelerate Ageing? A Nutritionist Weighs In
Recently, nutritionist Lovneet Batra took to Instagram to share how your protein obsession could be the reason behind your accelerated ageing.
-
8 Signs You're Not Getting Enough Protein - And How To Fix It
Monitoring protein intake is crucial for maintaining overall health. By recognizing the signs of deficiency and incorporating diverse protein sources into your diet, you can promote well-being.
-
Chicken Makhanwala Recipe: The Creamy, Buttery Chicken Dish You Need to Try Tonight
Chicken is also a great source of protein, making it a staple in many households. Whether it is in the form of a spicy chicken curry or crispy appetisers, chicken always delivers.
-
How Long Do Eggs Last In The Fridge? Eat Them While They Are Still Good
From scrambled eggs to egg curry, eggs can be used in several dishes... but only when you know when to use them and how to store them properly!
-
Mushroom Cappuccino Soup Recipe: Here Is How You Can Easily Make It At Home
A serving of mushroom cappuccino soup provides approximately 433 calories, with 17g of protein, 29g of fats and 23g of carbohydrates
