High Ages Foods
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Trump's Junk Food Remark Sparks Debate: Here's What Processed Foods Really Do To Your Body
Processed foods are usually high in calories but low in fibre and protein. This means they don't keep you full for long, leading to overeating.
-
New Research Suggests Fruits And Vegetables May Increase Cancer Risk
The new data suggests diet, specifically pesticide exposure from the so-called healthy foods, could be another factor.
-
Low Iron Levels? A Teaspoon Of Moringa Can Help Manage Anemia And Fatigue, Says Nutritionist
A new landmark study, eClinicalMedicine, establishes a definitive link between early-onset weight gain and accelerated biological ageing. Here is why it matters for India and why you need to focus on preventive measures.
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Are There Any Symptoms Of High Cholesterol? See When To Get Tested
High cholesterol itself typically doesn't have noticeable symptoms. A blood test is the only way to find out if you have it.
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Should You Get Tested For High Cholesterol In Your 20s And 30s? New Global Guidelines Say Yes
New American Heart Association (AHA) guidelines recommend earlier and more personalised cholesterol testing, starting in childhood and continuing through adulthood.
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Telangana's Mega Health Drive Flags 26.9 Lakh With High Blood Pressure, 14 Lakh With Diabetes
Hypertension and diabetes are popularly known as "silent killers" because they may not show obvious symptoms until serious complications develop.
-
'59 But People Think I'm 30': Fitness Influencer Shares 10 Foods Behind His Youthful Skin
The 59-year-old credits foods like matcha, salmon and blueberries for helping him maintain youthful-looking skin
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World Protein Day 2026: How Much Protein Do You Need As You Age?
The exact amount of protein needed as you age depends on your body's ability to process and absorb it. Here are the reasons why you need protein to function efficiently as you age.
-
AIIMS-Trained Doctor Shares 5 Practical Ways To Reduce Colorectal Cancer Risk
Here are five practical approaches suggested by Dr Saurabh Sethi that can minimise the risk of colorectal cancer.
-
5 Foods That Have More Magnesium Than Almonds
Looking to boost your magnesium intake? These five foods offer even more of the mineral than almonds and are easy to include in everyday meals.
-
Poop Suitcase, Body Doubles, Private Food Lab: Inside Putin's Security Web
Vladimir Putin is protected by an inner circle of highly trained guards, selected through strict criteria including age, height, physical and psychological fitness, loyalty, and extensive background checks.
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How Suniel Shetty Eats And Trains To Stay Strong In His 60s
Suniel Shetty's lifestyle shows that healthy ageing is about commitment to the basics rather than chasing fads or extremes. Find out more below.
-
"Wasn't Easy": Ankur Warikoo On How His Parents Lost Weight In Their 70s
Ankur Warikoo recently revealed how his elderly parents became fitter and healthier over the past two years, thanks to changes in their diets and daily routines.
-
Love Eating Ultra-Processed Foods? Here's How It Might Be Ageing Your Body
Foods that are high in salt, sugar, fats, and other unhealthy elements are designed for convenience and long shelf life.
-
Women's Health: Foods That Are Beneficial For Health During Menopause
Foods mentioned in this article can help alleviate menopausal symptoms and promote overall health and wellbeing.
-
Trump's Junk Food Remark Sparks Debate: Here's What Processed Foods Really Do To Your Body
Processed foods are usually high in calories but low in fibre and protein. This means they don't keep you full for long, leading to overeating.
-
New Research Suggests Fruits And Vegetables May Increase Cancer Risk
The new data suggests diet, specifically pesticide exposure from the so-called healthy foods, could be another factor.
-
Low Iron Levels? A Teaspoon Of Moringa Can Help Manage Anemia And Fatigue, Says Nutritionist
A new landmark study, eClinicalMedicine, establishes a definitive link between early-onset weight gain and accelerated biological ageing. Here is why it matters for India and why you need to focus on preventive measures.
-
Are There Any Symptoms Of High Cholesterol? See When To Get Tested
High cholesterol itself typically doesn't have noticeable symptoms. A blood test is the only way to find out if you have it.
-
Should You Get Tested For High Cholesterol In Your 20s And 30s? New Global Guidelines Say Yes
New American Heart Association (AHA) guidelines recommend earlier and more personalised cholesterol testing, starting in childhood and continuing through adulthood.
-
Telangana's Mega Health Drive Flags 26.9 Lakh With High Blood Pressure, 14 Lakh With Diabetes
Hypertension and diabetes are popularly known as "silent killers" because they may not show obvious symptoms until serious complications develop.
-
'59 But People Think I'm 30': Fitness Influencer Shares 10 Foods Behind His Youthful Skin
The 59-year-old credits foods like matcha, salmon and blueberries for helping him maintain youthful-looking skin
-
World Protein Day 2026: How Much Protein Do You Need As You Age?
The exact amount of protein needed as you age depends on your body's ability to process and absorb it. Here are the reasons why you need protein to function efficiently as you age.
-
AIIMS-Trained Doctor Shares 5 Practical Ways To Reduce Colorectal Cancer Risk
Here are five practical approaches suggested by Dr Saurabh Sethi that can minimise the risk of colorectal cancer.
-
5 Foods That Have More Magnesium Than Almonds
Looking to boost your magnesium intake? These five foods offer even more of the mineral than almonds and are easy to include in everyday meals.
-
Poop Suitcase, Body Doubles, Private Food Lab: Inside Putin's Security Web
Vladimir Putin is protected by an inner circle of highly trained guards, selected through strict criteria including age, height, physical and psychological fitness, loyalty, and extensive background checks.
-
How Suniel Shetty Eats And Trains To Stay Strong In His 60s
Suniel Shetty's lifestyle shows that healthy ageing is about commitment to the basics rather than chasing fads or extremes. Find out more below.
-
"Wasn't Easy": Ankur Warikoo On How His Parents Lost Weight In Their 70s
Ankur Warikoo recently revealed how his elderly parents became fitter and healthier over the past two years, thanks to changes in their diets and daily routines.
-
Love Eating Ultra-Processed Foods? Here's How It Might Be Ageing Your Body
Foods that are high in salt, sugar, fats, and other unhealthy elements are designed for convenience and long shelf life.
-
Women's Health: Foods That Are Beneficial For Health During Menopause
Foods mentioned in this article can help alleviate menopausal symptoms and promote overall health and wellbeing.
