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6 Poha Recipes You Can Make In 10 Minutes For A Quick Breakfast
Poha is more than just an easy breakfast fix - it is light on the stomach, easy to digest, and high in fibre, which helps keep you full for longer. It is also naturally gluten-free, making it a smart choice for many diets.
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How To Make Sattvik Lauki Ki Sabzi For Chhath Puja Fasting (Nahay Khay Special)
Before the prayers and the fasting, there's a quiet meal that begins it all. Here's why Lauki ki Sabzi, the simplest of dishes, holds the deepest meaning on the first day of Chhath Puja.
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What Happens When You Eat Idli For Breakfast Daily
Whether you make idli at home or order it online, the key is to enjoy it in moderation as part of a healthy diet.
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6 Detox Drinks To Reset After Your Diwali Binge
Give your body a much-needed detox after binge eating those delicious Diwali festive treats.
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Feeling Tired And Bloated After Heavy Meals? Nutritionist Shares Quick Hacks For Instant Relief
According to Lovneet Batra, heavy dinners or late-night snacks can slow digestion.
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Feeling Bloated After Diwali? Lemon-Coconut Water Is The Simple Detox Your Body Craves
Simple, soothing, and surprisingly effective, this humble duo is now being hailed as the ultimate post-Diwali recovery potion. Read on.
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Woman Who Lost Over 70 kg Shares The Real Reason Behind Weight Loss, Says It's All In Your Mind
The secret to a healthy weight loss is not food, but your mindset. Here's what you need to know
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Mallika Sherawat Eases Into The Day With Yoga Stretches
If you want to start your mornings on a healthy note, take cues from Mallika Sherawat who recently shared her fitness routine
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Polish Woman, Locked In Room By Parents When She Was 15, Found After 27 Years
Neighbours who knew Mirella as a healthy teenager are shocked by the betrayal and inhumane treatment she suffered. Efforts are ongoing to support her recovery after such prolonged captivity.
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Green Diwali Benefits And Precautions: A Guide For Healthy And Eco-Friendly Celebrations
The concept of Green Diwali urges us to focus on the beauty of the festival which is togetherness, light and rituals and reduce environmental damage.
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Want To Lose Weight? This Nutritionist Approved 9-1 Weight Loss Method May Help You
Nutritionist Zubair Afzal advises having 9 healthy meals and 1 cheat meal to lose weight effectively
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Sunday Health Reset: Mindful, Healthy Celebration Rituals For The Festive Season
Diwali and the festive season remind us that health and happiness aren't opposites, they thrive together.
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6 Ways Avoiding Sugar Post-Noon For 2 Weeks Transforms Your Health
Ditch the afternoon sugar and unlock a more energetic, focused and balanced you!
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Peanuts vs Almonds: Which Nut Is Better For Weight Loss
If you are wondering which dry nut to include in your weight loss diet, here's a simple nutritional breakdown for you.
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Diwali 2025: Cardiologist Shares 4 Food Swaps To Relish Festive Treats Guilt-Free
Enjoy your favourite sweets and snacks in moderation. Smaller portions can satisfy your cravings without overindulging.
-
6 Poha Recipes You Can Make In 10 Minutes For A Quick Breakfast
Poha is more than just an easy breakfast fix - it is light on the stomach, easy to digest, and high in fibre, which helps keep you full for longer. It is also naturally gluten-free, making it a smart choice for many diets.
-
How To Make Sattvik Lauki Ki Sabzi For Chhath Puja Fasting (Nahay Khay Special)
Before the prayers and the fasting, there's a quiet meal that begins it all. Here's why Lauki ki Sabzi, the simplest of dishes, holds the deepest meaning on the first day of Chhath Puja.
-
What Happens When You Eat Idli For Breakfast Daily
Whether you make idli at home or order it online, the key is to enjoy it in moderation as part of a healthy diet.
-
6 Detox Drinks To Reset After Your Diwali Binge
Give your body a much-needed detox after binge eating those delicious Diwali festive treats.
-
Feeling Tired And Bloated After Heavy Meals? Nutritionist Shares Quick Hacks For Instant Relief
According to Lovneet Batra, heavy dinners or late-night snacks can slow digestion.
-
Feeling Bloated After Diwali? Lemon-Coconut Water Is The Simple Detox Your Body Craves
Simple, soothing, and surprisingly effective, this humble duo is now being hailed as the ultimate post-Diwali recovery potion. Read on.
-
Woman Who Lost Over 70 kg Shares The Real Reason Behind Weight Loss, Says It's All In Your Mind
The secret to a healthy weight loss is not food, but your mindset. Here's what you need to know
-
Mallika Sherawat Eases Into The Day With Yoga Stretches
If you want to start your mornings on a healthy note, take cues from Mallika Sherawat who recently shared her fitness routine
-
Polish Woman, Locked In Room By Parents When She Was 15, Found After 27 Years
Neighbours who knew Mirella as a healthy teenager are shocked by the betrayal and inhumane treatment she suffered. Efforts are ongoing to support her recovery after such prolonged captivity.
-
Green Diwali Benefits And Precautions: A Guide For Healthy And Eco-Friendly Celebrations
The concept of Green Diwali urges us to focus on the beauty of the festival which is togetherness, light and rituals and reduce environmental damage.
-
Want To Lose Weight? This Nutritionist Approved 9-1 Weight Loss Method May Help You
Nutritionist Zubair Afzal advises having 9 healthy meals and 1 cheat meal to lose weight effectively
-
Sunday Health Reset: Mindful, Healthy Celebration Rituals For The Festive Season
Diwali and the festive season remind us that health and happiness aren't opposites, they thrive together.
-
6 Ways Avoiding Sugar Post-Noon For 2 Weeks Transforms Your Health
Ditch the afternoon sugar and unlock a more energetic, focused and balanced you!
-
Peanuts vs Almonds: Which Nut Is Better For Weight Loss
If you are wondering which dry nut to include in your weight loss diet, here's a simple nutritional breakdown for you.
-
Diwali 2025: Cardiologist Shares 4 Food Swaps To Relish Festive Treats Guilt-Free
Enjoy your favourite sweets and snacks in moderation. Smaller portions can satisfy your cravings without overindulging.
