Healthy

Healthy Breakfast Recipe: Protein-Rich Paneer Besan Chilla Recipe For A Diet-Friendly Meal

NDTV Food Desk | Saturday May 25, 2019

Protein is a nutrient that is satiating in nature and is also important for maintaining muscle mass, while you are shedding weight. Here's a desi protein-rich breakfast recipe you'll love- paneer besan chilla!

Recipe Video: Ditch Potatoes And Make Healthy Cutlets With Poha

Neha Grover | Saturday May 25, 2019

Not denying the amazing taste that potatoes offer, but it can be boring to eat or serve the same kind of cutlet every time. Bring in a change and ditch potatoes to make cutlets with poha.

Weight Loss Snacks: Probiotic Dahi (Curd) Can Be Spruced Up With These 5 Nutritious Toppings

NDTV Food Desk | Saturday May 25, 2019

Snack healthy with these delicious and nutritious toppings for curd (dahi), which is the most commonly available probiotic food.

Here's Another Reason To Practice Fasting: Helps Fight Obesity

Health | DoctorNDTV | Friday May 24, 2019

The kind of fasting, that has been found to fight obesity, is the one which is done during the holy month of Ramadan. Read here to know the benefits of fasting and how you can do it.

This Is The Milk Which Is Richest In Protein

Health | DoctorNDTV | Friday May 24, 2019

Nutritionist Tapasya Mundhra says that cow milk is lighter and less thick than buffalo milk. Buffalo milk, however, has more protein. So which is healthier? Know the answer here.

Healthy Food: How To Include Pumpkin Seeds In Your Daily Diet

Neha Grover | Saturday May 25, 2019

Pumpkin seeds contain innumerable nutritive properties, which are known to defend against chronic and serious illnesses

Low Whole Grain, Dairy Intake Among Most Common Dietary Factors Linked To Cancers: Study

NDTV Food Desk | Thursday May 23, 2019

A new study has now linked poor dietary habits to various different types of cancers, indicating that consuming healthy food is not just important for your well-being but can also prevent serious diseases.

Kombucha: A Probiotic Super Drink That Is Healthful As Well As Delicious

Aryushi Srivastava | Friday May 24, 2019

Kombucha is a wonder drink which is a new trendy substitute for unhealthy beverages, loaded with vitamins, minerals and antioxidants it helps in maintaining the very essential gut health.

This One Herb Is All You Need For Healthy Lungs, Eyes And Digestive System

Health | DoctorNDTV | Thursday May 23, 2019

Rosemary benefits: Rosemary is known for its medicinal properties and can be used to alleviate topain, boost immunity, improve memory and even promote hair growth.

Kareena Kapoor's Son Taimur Ali Khan Does Not Eat Anything At Birthday Parties! Here's Why

NDTV Food Desk | Saturday May 25, 2019

Taimur's mother Kareena Kapoor Khan takes extra care of her two year old son when it comes to his eating habits.

Ditch Low-Carb Diets, Try These 10 Indian Foods For Quick Weight Loss And Better Digestion

Health | DoctorNDTV | Friday May 24, 2019

Indian foods for weight loss: Ever thought that khichdi or dal rice can help you lose weight? Here are numerous other Indian food options that can help you lose weight in a healthy way.

Diabetes: This Diabetes-Friendly, Sugar-Free Ice-Cream Is Nutritious And Super Yummy  

Neha Grover | Thursday May 23, 2019

This recipe of Strawberry-Banana Ice-Cream, teeming with nutritive fruits, seeds and nuts make for a healthy meal

Ketogenic Diet For Weight Loss: This Keto-Friendly Omelette Recipe Is A Perfect Breakfast Meal

NDTV Food Desk | Wednesday May 22, 2019

With the keto diet taking over the fitness world, health conscious people are constantly on a lookout for easy, innovative yet healthy keto recipes to prepare at home. Here's an easy keto-friendly omelette recipe to prepare at home.

This Low-Calorie High-Fibre Fruit Could Help You In Your Weight Loss Diet

Deeksha Sarin | Wednesday May 22, 2019

If you are on a weight loss diet, one of the best additions you can make to your diet is of fruits and vegetables. While there is no dearth of fruits and veggies out there, it is important to select the right ones that would particularly facilitate weight loss.

Weight Loss: Start Your Day With This High-Fibre Breakfast Dish To Lose Quick Kilos

Deeksha Sarin | Wednesday May 22, 2019

What we eat on a daily basis has a direct impact on our overall health. In order to maintain a healthy body weight and sound mind, it gets imperative to consume a diet that is devoid of fattening foods and instead rich in essential nutritional components like fibre, protein, vitamins and minerals