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Sabudana Khichdi, Poha, Or Upma? Which Indian Breakfast Is Less Likely To Cause A Blood Sugar Spike
There are numerous Indian breakfast options like sabudana khichdi, poha, and upma. To effectively gauge which breakfast type is better at controlling your blood sugar, you need to look at their individual glycaemic index and the form they are made in
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7 Surprising Health Benefits Of Matka Water
Matka water is a traditional water consumption practice. But you need to be careful of how you store it, the right hygiene practices, and the quality of the clay pots that you are using.
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Weight-loss Drugs Linked To Preterm Birth Risk In Women With Pre-Existing Diabetes
The research analysed data from more than 750,000 pregnancies, making it one of the largest studies to examine this issue so far.
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Why What You Eat Can Make Or Wreck Your Sleep
What you eat during the day can directly shape how well you sleep at night. Learn how simple food choices can either support deep rest or quietly disrupt it.
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What Happens To Your Body If You Give Up Junk Food For 60 Days
A 60-day break from junk food can transform everything from your metabolism to your mood. Here's what really happens inside your body when you ditch unhealthy cravings.
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Root Canal Treatment Can Improve Cholesterol, Blood Sugar And Keep Heart Healthy: Study
A new clinical study suggests that a root canal treatment for infected tooth can help improve blood sugars, cholesterol levels and reduce inflammation.
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No Smoking, No Alcohol, No Obesity: Doctor Explains Heart Disease Causes In Healthy Individuals
When patients present with heart disease despite a seemingly healthy lifestyle, it necessitates a deeper, personalised investigation.
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Doctor Reveals 7 Habits For Maintaining Strength And Health At 44
Here are some simple lifestyle habits that can help men maintain strength and overall health in their 40s.
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These 7 Foods Could Be Silently Hurting Your Immunity This Summer
Focusing on fresh,hydrating and nutrient rich foods can support your immune system and help you stay healthy and energised throughout the season.
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"Haath Se Khane Mein Jo Maza Hai...": Akshay Kumar Reveals His Desi Eating Habits And Favourite Meal
Akshay Kumar shared nostalgic views on food traditions during Wheel of Fortune, emphasizing the joy of eating with hands and the cultural significance of Indian meals.
-
Sabudana Khichdi, Poha, Or Upma? Which Indian Breakfast Is Less Likely To Cause A Blood Sugar Spike
There are numerous Indian breakfast options like sabudana khichdi, poha, and upma. To effectively gauge which breakfast type is better at controlling your blood sugar, you need to look at their individual glycaemic index and the form they are made in
-
7 Surprising Health Benefits Of Matka Water
Matka water is a traditional water consumption practice. But you need to be careful of how you store it, the right hygiene practices, and the quality of the clay pots that you are using.
-
Weight-loss Drugs Linked To Preterm Birth Risk In Women With Pre-Existing Diabetes
The research analysed data from more than 750,000 pregnancies, making it one of the largest studies to examine this issue so far.
-
Why What You Eat Can Make Or Wreck Your Sleep
What you eat during the day can directly shape how well you sleep at night. Learn how simple food choices can either support deep rest or quietly disrupt it.
-
What Happens To Your Body If You Give Up Junk Food For 60 Days
A 60-day break from junk food can transform everything from your metabolism to your mood. Here's what really happens inside your body when you ditch unhealthy cravings.
-
Root Canal Treatment Can Improve Cholesterol, Blood Sugar And Keep Heart Healthy: Study
A new clinical study suggests that a root canal treatment for infected tooth can help improve blood sugars, cholesterol levels and reduce inflammation.
-
No Smoking, No Alcohol, No Obesity: Doctor Explains Heart Disease Causes In Healthy Individuals
When patients present with heart disease despite a seemingly healthy lifestyle, it necessitates a deeper, personalised investigation.
-
Doctor Reveals 7 Habits For Maintaining Strength And Health At 44
Here are some simple lifestyle habits that can help men maintain strength and overall health in their 40s.
-
These 7 Foods Could Be Silently Hurting Your Immunity This Summer
Focusing on fresh,hydrating and nutrient rich foods can support your immune system and help you stay healthy and energised throughout the season.
-
"Haath Se Khane Mein Jo Maza Hai...": Akshay Kumar Reveals His Desi Eating Habits And Favourite Meal
Akshay Kumar shared nostalgic views on food traditions during Wheel of Fortune, emphasizing the joy of eating with hands and the cultural significance of Indian meals.
