Healthy
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Retirement Could Be Bad For Your Health: Why Staying Active And Having A Purpose Matters As You Age
Retirement may mark the end of your working life, but it should not mean the end of an active life. On NDTV Lifeline's brand new Podcast Series, 'Health, Actually'Dr Navin Gnanasekaran explains why staying productive, socially connected and physically active could be crucial to ageing well.
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Nutritionist's Guide To Karwa Chauth: Don't Overeat In Your Post-Fast Meal
The belief that a full day of fasting deserves an indulgent feast can lead to overeating. Malhotra said she has observed this tendency among women in her own circle, with some using the festival as a reason to eat large quantities of rich food after breaking their fast.
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Nutritionist Shares Lifestyle Tips For Women For Healthy Pregnancy
While age, genes and health conditions can affect a woman's chances of conceiving, daily habits also play an important role.
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Want Healthy But Crispy Diwali Snacks? Make This No-Oil, High-Protein Chaat In Just 5 Minutes
According to her, these zero-oil, no-frying, protein-rich sprout canapes can be made in under 5 minutes.
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At 53, Sachin Tendulkar Stays Fit: The One Bad Habit He Gave Up And His Workout Routine
Tendulkar's reported habits offer a straightforward message: fitness is built through regular activity and sustainable lifestyle choices, not through a single exercise or dietary change.
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5 Healthy Roti Alternatives To Wheat You Can Add To Your Diet
Besan roti is protein-rich and aids in weight management by supporting muscle repair and providing a filling meal option.
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Trying To Eat Healthy? Nutritionist Shares A Simple DAILY Checklist
Nutritionist Nmami Agarwal shares a simple DAILY checklist that focuses on hydration, colourful meals, protein, mindful eating and hunger cues.
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Love Namakpara? Try This Healthier Baked Version Made Without Deep Frying
Namakparas are a popular tea-time snack and are also commonly prepared during festive occasions such as Holi and Diwali.
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Ate Too Much During Festivities? Nutritionist Shares 5 Simple Tips You Can Follow
Nutritionist Lovneet Batra has shared five simple hacks to manage festive overeating.
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Festive Diet: Are Trendy Food Menus, Ingredient Swaps Really Better For Your Health?
From traditional gulgulle to millet-based appetisers and air-fried snacks, festive eating is evolving. But healthier-sounding ingredients do not always translate into healthier diets.
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'Ozempic Bindaas Lo': Ram Kapoor, 53, Shares Weight-Loss Tip After Losing 55 Kg
Ram Kapoor suggested people to take Mounjaro or Ozempic if suggested by doctors but no drug can replace workouts
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Saif Ali Khan Reveals The Secret Behind Kareena Kapoor's Glow
Kareena Kapoor Khan revealed on The Great Indian Kapil Sharma Show that her family regularly consumes ghee, with her husband joking it keeps them youthful.
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Constipation Hacks: Gastroenterologist Shares 6 Simple Habits To Improve Bowel Movements
Gastroenterologist Dr Saurabh Sethi shares six everyday habits that may help ease constipation, including increasing fibre intake, staying hydrated and walking daily.
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5 Essential Medical Devices You Should Stock At Home
From monitoring basic health metrics like temperature and blood pressure to being prepared for minor emergencies, having the right tools on hand empowers you to take proactive steps for better health management.
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Gautam Gambhir At 45: Fitness Lessons That Helped Him Stay Fit Over The Years
Gautam Gambhir emphasises a simple, consistent fitness approach with a healthy diet, no alcohol or smoking, and regular cardiovascular exercise.
-
Retirement Could Be Bad For Your Health: Why Staying Active And Having A Purpose Matters As You Age
Retirement may mark the end of your working life, but it should not mean the end of an active life. On NDTV Lifeline's brand new Podcast Series, 'Health, Actually'Dr Navin Gnanasekaran explains why staying productive, socially connected and physically active could be crucial to ageing well.
-
Nutritionist's Guide To Karwa Chauth: Don't Overeat In Your Post-Fast Meal
The belief that a full day of fasting deserves an indulgent feast can lead to overeating. Malhotra said she has observed this tendency among women in her own circle, with some using the festival as a reason to eat large quantities of rich food after breaking their fast.
-
Nutritionist Shares Lifestyle Tips For Women For Healthy Pregnancy
While age, genes and health conditions can affect a woman's chances of conceiving, daily habits also play an important role.
-
Want Healthy But Crispy Diwali Snacks? Make This No-Oil, High-Protein Chaat In Just 5 Minutes
According to her, these zero-oil, no-frying, protein-rich sprout canapes can be made in under 5 minutes.
-
At 53, Sachin Tendulkar Stays Fit: The One Bad Habit He Gave Up And His Workout Routine
Tendulkar's reported habits offer a straightforward message: fitness is built through regular activity and sustainable lifestyle choices, not through a single exercise or dietary change.
-
5 Healthy Roti Alternatives To Wheat You Can Add To Your Diet
Besan roti is protein-rich and aids in weight management by supporting muscle repair and providing a filling meal option.
-
Trying To Eat Healthy? Nutritionist Shares A Simple DAILY Checklist
Nutritionist Nmami Agarwal shares a simple DAILY checklist that focuses on hydration, colourful meals, protein, mindful eating and hunger cues.
-
Love Namakpara? Try This Healthier Baked Version Made Without Deep Frying
Namakparas are a popular tea-time snack and are also commonly prepared during festive occasions such as Holi and Diwali.
-
Ate Too Much During Festivities? Nutritionist Shares 5 Simple Tips You Can Follow
Nutritionist Lovneet Batra has shared five simple hacks to manage festive overeating.
-
Festive Diet: Are Trendy Food Menus, Ingredient Swaps Really Better For Your Health?
From traditional gulgulle to millet-based appetisers and air-fried snacks, festive eating is evolving. But healthier-sounding ingredients do not always translate into healthier diets.
-
'Ozempic Bindaas Lo': Ram Kapoor, 53, Shares Weight-Loss Tip After Losing 55 Kg
Ram Kapoor suggested people to take Mounjaro or Ozempic if suggested by doctors but no drug can replace workouts
-
Saif Ali Khan Reveals The Secret Behind Kareena Kapoor's Glow
Kareena Kapoor Khan revealed on The Great Indian Kapil Sharma Show that her family regularly consumes ghee, with her husband joking it keeps them youthful.
-
Constipation Hacks: Gastroenterologist Shares 6 Simple Habits To Improve Bowel Movements
Gastroenterologist Dr Saurabh Sethi shares six everyday habits that may help ease constipation, including increasing fibre intake, staying hydrated and walking daily.
-
5 Essential Medical Devices You Should Stock At Home
From monitoring basic health metrics like temperature and blood pressure to being prepared for minor emergencies, having the right tools on hand empowers you to take proactive steps for better health management.
-
Gautam Gambhir At 45: Fitness Lessons That Helped Him Stay Fit Over The Years
Gautam Gambhir emphasises a simple, consistent fitness approach with a healthy diet, no alcohol or smoking, and regular cardiovascular exercise.
