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No Gym Or Regular Routine? Heres How To Stay Fit Over The Holiday Break
Regular physical activity is important for health and wellbeing. But its possible to become fixated on fitness and for feelings of worry or withdrawal to creep in at the thought of working out less over the holiday period.
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Woman Arrested For Punching Planet Fitness Employee In Miami Gym
Planet Fitness stated in a statement that the safety of its employees and members is their top priority.
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Shah Rukh Khan's Vanity Van Has A Gym And Deepika Padukone Designed Hers To The Last Detail, Says Interior Designer Vinita Chaitanya
While planning these spaces, Vinita discovered that vanity vans serve different purposes depending on the scale of the shoot
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Fitness Coach's Cook Quits Job Due To Strict Meal Plan, Internet Lauds Her "Growth Mindset"
A fitness enthusiast's home cook left her job because she disliked making the same meals for him every day. Her decision has been compared to the situation of many corporate employees.
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Not Coffee Or Smoking, These 10 Surprising Daily Habits Are Staining Your Teeth
From tea and turmeric to mouth breathing and gym supplements, many everyday habits can stain your teeth without you realising it.
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Isha Koppikar Explains How Abs Are Made In The Kitchen, Not In The Gym
Actress Isha Koppikar recently took to social media to give a peek into her fitness routine
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Brazilian Man Dies After Barbell Crashes Onto Chest In Gym Horror Accident
A Brazilian museum president and amateur weightlifter died after a barbell slipped from his hands during a workout in Olinda.
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Kareena Kapoor's Fitness Coach Shares A Sneak Peek Into Her Workout Plan
Kareena Kapoor's at-home workout routine can help you strengthen your core and manage weight without a gym membership
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Soha Ali Khan Shows How Her Trainer Combined Strength Training With Survival Skills
Soha Ali Khan recently practised a combination of exercises for strength building and survival training.
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How This Woman Lost 22 Kg Without Gym Or Fancy Diet
Just a 30-minute walk after dinner can help you in your weight loss journey
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Struggling With Protein Intake On A Vegetarian Diet? Expert Shows How Simple It Can Be
The dietician recommends adding 1 scoop of plant protein (20g) if your meals are lighter when on a vegetarian diet
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Fitness Fails: 6 Exercise Mistakes Stopping You From Losing Weight
The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in their weight loss efforts.
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At 50, Mahesh Babu's Diet Includes 5-6 Meals A Day, Reveals Actor's Fitness Trainer
Mahesh Babu follows a strict diet plan, eating five to six meals a day. He also goes to the gym five days a week
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Palak Tiwari Reveals Mom Shweta Tiwari's Fitness Secrets: "Na Toh Gym Jaati Hai, Na Kuch Karti Hai"
"I work out at least five days a week. I do cardio," shared Palak Tiwari
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Inside MS Dhoni's Training Ahead Of IPL 2026: One Hour Gym, 30 Minutes Swimming, 2 Hours Power-Hitting
MS Dhoni is preparing in full swing for the IPL 2026. The former India captain retired from international cricket in 2020 but is still active in the Indian Premier League
-
No Gym Or Regular Routine? Heres How To Stay Fit Over The Holiday Break
Regular physical activity is important for health and wellbeing. But its possible to become fixated on fitness and for feelings of worry or withdrawal to creep in at the thought of working out less over the holiday period.
-
Woman Arrested For Punching Planet Fitness Employee In Miami Gym
Planet Fitness stated in a statement that the safety of its employees and members is their top priority.
-
Shah Rukh Khan's Vanity Van Has A Gym And Deepika Padukone Designed Hers To The Last Detail, Says Interior Designer Vinita Chaitanya
While planning these spaces, Vinita discovered that vanity vans serve different purposes depending on the scale of the shoot
-
Fitness Coach's Cook Quits Job Due To Strict Meal Plan, Internet Lauds Her "Growth Mindset"
A fitness enthusiast's home cook left her job because she disliked making the same meals for him every day. Her decision has been compared to the situation of many corporate employees.
-
Not Coffee Or Smoking, These 10 Surprising Daily Habits Are Staining Your Teeth
From tea and turmeric to mouth breathing and gym supplements, many everyday habits can stain your teeth without you realising it.
-
Isha Koppikar Explains How Abs Are Made In The Kitchen, Not In The Gym
Actress Isha Koppikar recently took to social media to give a peek into her fitness routine
-
Brazilian Man Dies After Barbell Crashes Onto Chest In Gym Horror Accident
A Brazilian museum president and amateur weightlifter died after a barbell slipped from his hands during a workout in Olinda.
-
Kareena Kapoor's Fitness Coach Shares A Sneak Peek Into Her Workout Plan
Kareena Kapoor's at-home workout routine can help you strengthen your core and manage weight without a gym membership
-
Soha Ali Khan Shows How Her Trainer Combined Strength Training With Survival Skills
Soha Ali Khan recently practised a combination of exercises for strength building and survival training.
-
How This Woman Lost 22 Kg Without Gym Or Fancy Diet
Just a 30-minute walk after dinner can help you in your weight loss journey
-
Struggling With Protein Intake On A Vegetarian Diet? Expert Shows How Simple It Can Be
The dietician recommends adding 1 scoop of plant protein (20g) if your meals are lighter when on a vegetarian diet
-
Fitness Fails: 6 Exercise Mistakes Stopping You From Losing Weight
The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in their weight loss efforts.
-
At 50, Mahesh Babu's Diet Includes 5-6 Meals A Day, Reveals Actor's Fitness Trainer
Mahesh Babu follows a strict diet plan, eating five to six meals a day. He also goes to the gym five days a week
-
Palak Tiwari Reveals Mom Shweta Tiwari's Fitness Secrets: "Na Toh Gym Jaati Hai, Na Kuch Karti Hai"
"I work out at least five days a week. I do cardio," shared Palak Tiwari
-
Inside MS Dhoni's Training Ahead Of IPL 2026: One Hour Gym, 30 Minutes Swimming, 2 Hours Power-Hitting
MS Dhoni is preparing in full swing for the IPL 2026. The former India captain retired from international cricket in 2020 but is still active in the Indian Premier League
