Fruit
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Green Vision: Assam launches Mega Plantation Drive, Indigenous Fruit Mission
The minister launched the programme from Pobitora Wildlife Sanctuary, where he joined local residents, forest officials and volunteers in planting 77 saplings as part of the Van Mahotsav celebrations.
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Spiking Blood Sugar? Why Mixing Mango With Coconut Water Reduces The Glucose Shock
Blood sugar levels need to be regulated after consuming mangoes. Here is how you can do so by mixing it with coconut water, and it is proven to reduce the glucose shock.
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Rs 70 For One Mango? Fruit Prices At Mumbai's Sanjay Gandhi National Park Shocks Internet
An X post discussing the elevated prices of fruit items at Sanjay Gandhi National Park has received a lot of interest online.
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A Gastroenterologist Explains Why Eating Fruits Right After Dinner Triggers Instant Stomach Fermentation
Dr Saurabh Sethi explains why eating fruits after dinner can trigger stomach fermentation. Here are the mechanisms behind it and the signs that you need to be aware of to avoid it.
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Mango vs Jamun: Which Is Better For Reducing Summer Cellular Inflammation?
Mango and jamun should be consumed in moderation to address cellular inflammation. Here is how each of them reduces inflammation and how to regulate their dose.
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Can Excessive Fruit Intake Lead To Blood Sugar Spikes In Healthy Individuals?
While fruits are healthy, they do contain natural sugars, particularly fructose. In moderation, they typically do not cause blood sugar spikes.
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Struggling With Constipation? Doctor Shares 5 Fruits That You Should Add To Your Diet
Certain fruits are packed with fibre, water and natural compounds that can help get your digestive system back on track.
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Packaged Juices vs Cold-Pressed Juices: Which Is Better For Hydration?
Packaged juices and cold-pressed juices are preferred as a mode of hydration. Here is how each of them differs and how to choose between them for hydration.
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Monk Fruit vs Honey: Which Sweetener Is Healthier?
Monk fruit is generally healthier for blood sugar management and weight loss, while honey is healthier for natural nutrient density and medicinal benefits.
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Nutritionist Shares 4 'Healthy' Foods She Would Never Add To Your Diet Plan
Nutritionist Deepsikha Jain shares four foods and products she avoids, explaining how small dietary changes may support better digestion, blood sugar balance and overall health
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10 Magnesium-Rich Fruits That May Help You Skip Supplements
Magnesium supports muscle, nerve, heart, and metabolic health and is found in fruits like passion fruit, avocado, banana, and guava.
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Harvard-Trained Gastroenterologist Reveals Why Packaged Fruit Juice Is A Fatty Liver Trap
In an Instagram post, a Harvard-trained doctor explains why packaged fruit juices marketed as healthy drinks could worsen fatty liver disease.
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How Fruit Flies Affect Mangoes, And How To Get Rid Of Them At Home
Fruit flies often enter homes through fruits and vegetables that already carry invisible eggs on their surface.
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Love Mangoes? Add This One Ingredient To Boost Its Health Benefits This Summer
A cup of mangoes paired with soaked chia seeds is beneficial for gut health, hydration and controlling sugar spikes.
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8 Litchi Recipes To Make The Most Of India's Sweetest Summer Fruit
Litchi season in India is short but vibrant, offering juicy, sweet fruit best enjoyed fresh or in diverse regional recipes.
-
Green Vision: Assam launches Mega Plantation Drive, Indigenous Fruit Mission
The minister launched the programme from Pobitora Wildlife Sanctuary, where he joined local residents, forest officials and volunteers in planting 77 saplings as part of the Van Mahotsav celebrations.
-
Spiking Blood Sugar? Why Mixing Mango With Coconut Water Reduces The Glucose Shock
Blood sugar levels need to be regulated after consuming mangoes. Here is how you can do so by mixing it with coconut water, and it is proven to reduce the glucose shock.
-
Rs 70 For One Mango? Fruit Prices At Mumbai's Sanjay Gandhi National Park Shocks Internet
An X post discussing the elevated prices of fruit items at Sanjay Gandhi National Park has received a lot of interest online.
-
A Gastroenterologist Explains Why Eating Fruits Right After Dinner Triggers Instant Stomach Fermentation
Dr Saurabh Sethi explains why eating fruits after dinner can trigger stomach fermentation. Here are the mechanisms behind it and the signs that you need to be aware of to avoid it.
-
Mango vs Jamun: Which Is Better For Reducing Summer Cellular Inflammation?
Mango and jamun should be consumed in moderation to address cellular inflammation. Here is how each of them reduces inflammation and how to regulate their dose.
-
Can Excessive Fruit Intake Lead To Blood Sugar Spikes In Healthy Individuals?
While fruits are healthy, they do contain natural sugars, particularly fructose. In moderation, they typically do not cause blood sugar spikes.
-
Struggling With Constipation? Doctor Shares 5 Fruits That You Should Add To Your Diet
Certain fruits are packed with fibre, water and natural compounds that can help get your digestive system back on track.
-
Packaged Juices vs Cold-Pressed Juices: Which Is Better For Hydration?
Packaged juices and cold-pressed juices are preferred as a mode of hydration. Here is how each of them differs and how to choose between them for hydration.
-
Monk Fruit vs Honey: Which Sweetener Is Healthier?
Monk fruit is generally healthier for blood sugar management and weight loss, while honey is healthier for natural nutrient density and medicinal benefits.
-
Nutritionist Shares 4 'Healthy' Foods She Would Never Add To Your Diet Plan
Nutritionist Deepsikha Jain shares four foods and products she avoids, explaining how small dietary changes may support better digestion, blood sugar balance and overall health
-
10 Magnesium-Rich Fruits That May Help You Skip Supplements
Magnesium supports muscle, nerve, heart, and metabolic health and is found in fruits like passion fruit, avocado, banana, and guava.
-
Harvard-Trained Gastroenterologist Reveals Why Packaged Fruit Juice Is A Fatty Liver Trap
In an Instagram post, a Harvard-trained doctor explains why packaged fruit juices marketed as healthy drinks could worsen fatty liver disease.
-
How Fruit Flies Affect Mangoes, And How To Get Rid Of Them At Home
Fruit flies often enter homes through fruits and vegetables that already carry invisible eggs on their surface.
-
Love Mangoes? Add This One Ingredient To Boost Its Health Benefits This Summer
A cup of mangoes paired with soaked chia seeds is beneficial for gut health, hydration and controlling sugar spikes.
-
8 Litchi Recipes To Make The Most Of India's Sweetest Summer Fruit
Litchi season in India is short but vibrant, offering juicy, sweet fruit best enjoyed fresh or in diverse regional recipes.
