Fat Loss
- All
- News
- Videos
- Web Stories
-
Chrononutrition Explained: Why Experts Say Meal Timing Matters For Good Health
- Tuesday May 27, 2025
- NDTV Food
Chrononutrition Diet: Chrononutrition is an emerging field of nutritional science that aims to develop an understanding of how and when we eat may impact our health.
-
food.ndtv.com
-
Weight Training Exercises To Help Burn Arm Fat
- Friday May 23, 2025
- Aayushi Singh Chauhan
Whether you're a beginner or looking to refresh your routine, incorporating certain weight training exercises can help. Here are some expert-approved moves to help you burn arm fat and build lean muscle efficiently.
-
doctor.ndtv.com
-
Pregnancy Tips: Say Goodbye To Postpartum Belly Fat With These Exercise
- Thursday May 22, 2025
- Aayushi Singh Chauhan
These exercises not only support belly fat loss but also strengthen the core, improve posture, and boost energy levels. Here's a safe, realistic guide to help you gradually reclaim your pre-pregnancy strength.
-
doctor.ndtv.com
-
Perform 20 Squats Daily To Achieve These Benefits
- Tuesday May 20, 2025
- Manya Singh
Doing 20 squats a day may seem simple, but when done consistently with proper form, it can enhance strength, boost metabolism and provide many other benefits. Some listed below.
-
doctor.ndtv.com
-
Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
- Friday May 16, 2025
- Health | Manya Singh
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
-
www.ndtv.com
-
Mounjaro Is In India, Ozempic Coming Soon. How Are We Taking Trump's 'Fat Shot' Drugs?
- Wednesday May 14, 2025
- Lifestyle | Written by Dristi Sharma
Mounjaro has arrived in India, and the demand is rising fast. But will it stick? We tried to find out
-
www.ndtv.com
-
Intermittent Fasting Is Not The Only Way To Burn Fat. Try This Low-Carb Diet Instead
- Monday May 12, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
Intermittent fasting is not for everyone. A recent study suggests a low-carb diet could offer the same fat-burning perks without the long fasting hours.
-
food.ndtv.com
-
Pregnancy: Say Goodbye To Postpartum Belly Fat With These Exercises You Can Perform At Home
- Tuesday May 6, 2025
- Manya Singh
Exercises that engage the entire body like cardio, strength training, and core-specific moves can increase metabolism. Follow these exercises for quick belly fat burn!
-
doctor.ndtv.com
-
Switch-On Diet: This Viral Korean Diet Promises Fat Loss In 4 Weeks But May Be Too Strict
- Tuesday April 29, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
'Switch-On Diet' is a trending Korean weight loss diet developed by obesity researcher Dr Park Yong-Woo. Understanding any trending diet and seeking expert opinion is important before following it.
-
food.ndtv.com
-
Weight Loss Tips: Can Cycling Help Burn Belly Fat?
- Tuesday April 29, 2025
- Health | Manya Singh
While you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when combined with a healthy diet helps burn more calories than you consume.
-
www.ndtv.com
-
10 Vegetables In Your Daily Indian Diet That Will Help You Get A Flat Belly
- Tuesday April 29, 2025
- Neha Grover
Incorporating these easily available Indian vegetables into your daily meals can significantly help reduce belly fat, improve digestion, and promote overall wellness.
-
food.ndtv.com
-
Chrononutrition Explained: Why Experts Say Meal Timing Matters For Good Health
- Tuesday May 27, 2025
- NDTV Food
Chrononutrition Diet: Chrononutrition is an emerging field of nutritional science that aims to develop an understanding of how and when we eat may impact our health.
-
food.ndtv.com
-
Weight Training Exercises To Help Burn Arm Fat
- Friday May 23, 2025
- Aayushi Singh Chauhan
Whether you're a beginner or looking to refresh your routine, incorporating certain weight training exercises can help. Here are some expert-approved moves to help you burn arm fat and build lean muscle efficiently.
-
doctor.ndtv.com
-
Pregnancy Tips: Say Goodbye To Postpartum Belly Fat With These Exercise
- Thursday May 22, 2025
- Aayushi Singh Chauhan
These exercises not only support belly fat loss but also strengthen the core, improve posture, and boost energy levels. Here's a safe, realistic guide to help you gradually reclaim your pre-pregnancy strength.
-
doctor.ndtv.com
-
Perform 20 Squats Daily To Achieve These Benefits
- Tuesday May 20, 2025
- Manya Singh
Doing 20 squats a day may seem simple, but when done consistently with proper form, it can enhance strength, boost metabolism and provide many other benefits. Some listed below.
-
doctor.ndtv.com
-
Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
- Friday May 16, 2025
- Health | Manya Singh
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
-
www.ndtv.com
-
Mounjaro Is In India, Ozempic Coming Soon. How Are We Taking Trump's 'Fat Shot' Drugs?
- Wednesday May 14, 2025
- Lifestyle | Written by Dristi Sharma
Mounjaro has arrived in India, and the demand is rising fast. But will it stick? We tried to find out
-
www.ndtv.com
-
Intermittent Fasting Is Not The Only Way To Burn Fat. Try This Low-Carb Diet Instead
- Monday May 12, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
Intermittent fasting is not for everyone. A recent study suggests a low-carb diet could offer the same fat-burning perks without the long fasting hours.
-
food.ndtv.com
-
Pregnancy: Say Goodbye To Postpartum Belly Fat With These Exercises You Can Perform At Home
- Tuesday May 6, 2025
- Manya Singh
Exercises that engage the entire body like cardio, strength training, and core-specific moves can increase metabolism. Follow these exercises for quick belly fat burn!
-
doctor.ndtv.com
-
Switch-On Diet: This Viral Korean Diet Promises Fat Loss In 4 Weeks But May Be Too Strict
- Tuesday April 29, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
'Switch-On Diet' is a trending Korean weight loss diet developed by obesity researcher Dr Park Yong-Woo. Understanding any trending diet and seeking expert opinion is important before following it.
-
food.ndtv.com
-
Weight Loss Tips: Can Cycling Help Burn Belly Fat?
- Tuesday April 29, 2025
- Health | Manya Singh
While you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when combined with a healthy diet helps burn more calories than you consume.
-
www.ndtv.com
-
10 Vegetables In Your Daily Indian Diet That Will Help You Get A Flat Belly
- Tuesday April 29, 2025
- Neha Grover
Incorporating these easily available Indian vegetables into your daily meals can significantly help reduce belly fat, improve digestion, and promote overall wellness.
-
food.ndtv.com