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Want To Build Muscle Mass? Do Not Skip These 5 Diet Tips
Several factors influence the muscle-building process, including hormones like testosterone and growth hormone, as well as the availability of amino acids and other nutrients.
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How This Fitness Influencer With PCOS Lost 23 Kg Without Gym Or A Traditional Diet
Influencer Rishi Sharma shares she did simple bodyweight exercises to lose 23 kg
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Stop Adding Spinach To Juices; 9 Healthy Foods You're Not Eating Right
In this article, we share a realist's guide to common healthy foods and the mistakes people make with them.
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India At Russia-Belarus War Games: What It Means And Why NATO, US Are Uneasy
India's decision to send 65 soldiers to Zapad 2025 - Russian-Belarussian military exercises 'designed to test the two countries' defensive readiness' - has set the West, specifically the North Atlantic Treaty Organisation, or NATO, on edge.
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In Poll-Bound Assam, Election Body Begins Voter Mapping Ahead Of Roll Revision
With Assam slated to go to the elections by April next year, the Election Commission has started a pre-Special Intensive Revision (SIR) voter mapping exercise in the state.
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Russia Shows Off Military Might In Drills, And Raises Tensions With NATO
Moscow showcased its conventional and nuclear military might in long-planned exercises with Belarus, as it warns the West against sending foreign troops into Ukraine.
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Should You Take Statin For High Cholesterol? Cardiologist Answers
Statins are a class of medications commonly prescribed to help lower cholesterol levels in the bloodstream. They work by inhibiting a specific enzyme in the liver that is crucial for cholesterol production.
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'Can Scrap Bihar Poll Roll Revision Even After Final List If...': Supreme Court
Reiterating its stand on the controversial Special Intensive Revision (SIR) of electoral rolls in Bihar, the Supreme Court said the entire process can be scrapped even after the final voter list is published if any illegality is found.
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Can You 'Microdose' Exercise, What It Means
According to the World Health Organization (WHO), adults should aim each week for either a minimum of 150 minutes of moderate intensity aerobic exercise.
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Don't Have Time To Exercise? Shamita Shetty Shares A Simple Cardio Hack To Burn Calories
Don't have enough time to include exercise in your daily routine, Shamita Shetty shared a simple trick that can help you
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Telangana ICET Revised Counselling Schedule: Check Important Dates, Eligibility For Exercising Options
TS ICET Counselling 2025: Candidates must make sure to report to their allotted College for admission from September 22 to 23 along with the xerox copies of certificates and original T.C.
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Struggling To Lose Belly Fat? Fitness Trainer Shares A 2-Minute Trick To Shed The Extra Kilos
If you have been dreading the extra weight around the waist, this simple hack might be the solution you need
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A Woman Who Turned 100 Reveals 5 Secrets To Her Long Health
Mary Coroneos celebrated her 100th birthday in June at the fitness club where she exercises several times a week.
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Dermatologist Debunks The Top Five Acne Myths: What You Really Need To Know
Dermatologist Dr. Garekar has recently debunked five common acne myths that are surrounded by half-truths.
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Heart: Beyond Diet And Exercise, These Factors Will Help Manage Hypertension
Hypertension: Let's understand what other factors besides diet and exercise can you tweak for better blood pressure levels.
-
Want To Build Muscle Mass? Do Not Skip These 5 Diet Tips
Several factors influence the muscle-building process, including hormones like testosterone and growth hormone, as well as the availability of amino acids and other nutrients.
-
How This Fitness Influencer With PCOS Lost 23 Kg Without Gym Or A Traditional Diet
Influencer Rishi Sharma shares she did simple bodyweight exercises to lose 23 kg
-
Stop Adding Spinach To Juices; 9 Healthy Foods You're Not Eating Right
In this article, we share a realist's guide to common healthy foods and the mistakes people make with them.
-
India At Russia-Belarus War Games: What It Means And Why NATO, US Are Uneasy
India's decision to send 65 soldiers to Zapad 2025 - Russian-Belarussian military exercises 'designed to test the two countries' defensive readiness' - has set the West, specifically the North Atlantic Treaty Organisation, or NATO, on edge.
-
In Poll-Bound Assam, Election Body Begins Voter Mapping Ahead Of Roll Revision
With Assam slated to go to the elections by April next year, the Election Commission has started a pre-Special Intensive Revision (SIR) voter mapping exercise in the state.
-
Russia Shows Off Military Might In Drills, And Raises Tensions With NATO
Moscow showcased its conventional and nuclear military might in long-planned exercises with Belarus, as it warns the West against sending foreign troops into Ukraine.
-
Should You Take Statin For High Cholesterol? Cardiologist Answers
Statins are a class of medications commonly prescribed to help lower cholesterol levels in the bloodstream. They work by inhibiting a specific enzyme in the liver that is crucial for cholesterol production.
-
'Can Scrap Bihar Poll Roll Revision Even After Final List If...': Supreme Court
Reiterating its stand on the controversial Special Intensive Revision (SIR) of electoral rolls in Bihar, the Supreme Court said the entire process can be scrapped even after the final voter list is published if any illegality is found.
-
Can You 'Microdose' Exercise, What It Means
According to the World Health Organization (WHO), adults should aim each week for either a minimum of 150 minutes of moderate intensity aerobic exercise.
-
Don't Have Time To Exercise? Shamita Shetty Shares A Simple Cardio Hack To Burn Calories
Don't have enough time to include exercise in your daily routine, Shamita Shetty shared a simple trick that can help you
-
Telangana ICET Revised Counselling Schedule: Check Important Dates, Eligibility For Exercising Options
TS ICET Counselling 2025: Candidates must make sure to report to their allotted College for admission from September 22 to 23 along with the xerox copies of certificates and original T.C.
-
Struggling To Lose Belly Fat? Fitness Trainer Shares A 2-Minute Trick To Shed The Extra Kilos
If you have been dreading the extra weight around the waist, this simple hack might be the solution you need
-
A Woman Who Turned 100 Reveals 5 Secrets To Her Long Health
Mary Coroneos celebrated her 100th birthday in June at the fitness club where she exercises several times a week.
-
Dermatologist Debunks The Top Five Acne Myths: What You Really Need To Know
Dermatologist Dr. Garekar has recently debunked five common acne myths that are surrounded by half-truths.
-
Heart: Beyond Diet And Exercise, These Factors Will Help Manage Hypertension
Hypertension: Let's understand what other factors besides diet and exercise can you tweak for better blood pressure levels.
