Exercise

Make The Most Of These Easy Cardio Exercises For A Fit Life

Tejashee Kashyap | Wednesday February 24, 2021

These cardio exercises and equipments will let you get into your fitness mode in no time.

Indo-US Joint Military Exercise ''Yudh Abhyas'' Ends In Rajasthan

India News | Press Trust of India | Sunday February 21, 2021

The closing ceremony of the joint military exercise between the Indian and US Army, 'Exercise Yudh Abhyas-20' was held at Mahajan Field Firing Range on Sunday.

Oil India Led Consortium To Bid For BPCL's Stake In Numaligarh Refinery

Business | Edited by Nikita Prasad (With inputs from Agencies) | Friday February 19, 2021

The exact percentage of the stake of Oil India and Engineers India will depend on the extent of the right of first offer to be exercised by the Assam government

Indian And Indonesian Navies Conduct Exercise In Arabian Sea

India News | Press Trust of India | Thursday February 18, 2021

The Indian and Indonesian navies carried out a military exercise in the Arabian sea on Thursday to enhance operational interoperability and overall cooperation.

Fascinating Viral Video Of School's Cereal Boxes Domino Trail Won't Even Let You Blink

Neha Grover | Thursday February 18, 2021

The students of the school came up with a fun exercise to draw attention to the donation drive, and it riveted more than just people's attention. The video of the drive went viral.

Amazon India Responds to Report on Secret Strategy to Dodge Regulators as Retailer Group Calls for Ban

Reuters | Thursday February 18, 2021

A leading group of Indian retailers on Wednesday urged the government to ban the local operations of Amazon, after a report said that the US e-commerce giant has for years given preferential treatment to a small group of sellers on its India platform and used them to circumvent the country's strict foreign investment regulations.

Watch: India, US Soldiers Dance To Punjabi Song '3 Peg'

Offbeat | Written by Sanya Jain | Thursday February 18, 2021

A video released on social media shows soldiers from US and India celebrating Basant Panchami together by dancing to Punjabi beats.

Varun Dhawan Aces Animal Flow: Know All About This Unique Workout Straight From His Instructor Devrath Vijay

Health | Written by Varsha Vats | Wednesday February 17, 2021

Bollywood actor Varun Dhawan performs animal flow workout in his recent post. We spoke to his trainer Devrath Vijay to know more about flow work. Do not miss the details!

Here's Your Complete Guide To A Perfect Warm-Up Session Before Working Out

Health | Written by Varsha Vats | Tuesday February 16, 2021

Exercise: Warming up should be an essential part of your workout routine. It is essential for your body in several ways. Read here to know more about warm ups and how to perform it.

Study Finds That Exercise Can Reduce Risk Of Lung Cancer. Know More

Health | Written by Garima Arora | Tuesday February 16, 2021

Regular exercise was found to be beneficial for building immunity, reducing inflammation and also the risk of liver cancer in mice.

Weight Gain, Headaches, Fatigue And Other Signs That Tell You Need A Detox

Health | Written by Garima Arora | Friday February 12, 2021

Dermatologist Dr Kiran Lohia says that your body will exhibit several physical symptoms like skin reactions, indigestion issues, headaches and thinking impairment, which tell that you need to go on a detox.

Weight Loss: Game-Changing Technique To Do Planks, Revealed By Kayla Itsines- Try It Now

Health | Written by Garima Arora | Thursday February 11, 2021

Weight loss: Planks is a no-equipment full-body exercise that can aid weight loss, melt belly fat and strengthen your core. Learn the "game-changing" technique to do this exercise, right here.

Indian Navy Undertaking Mega Exercise In The Indian Ocean Region

India News | Press Trust of India | Wednesday February 10, 2021

The Indian Navy is carrying out a mega war game involving almost all operational assets like warships, submarines and aircraft over a vast geographical expanse in the Indian Ocean Region to test the force's combat readiness in a complex multi-dimensional scenario, officials said on Wednesday.

Workout Tips: These Lower Body Exercises With Resistance Bands Are Great To Intensify Your Home Workouts- Try Them Now

Health | Written by Garima Arora | Wednesday February 10, 2021

Workout tips: Resistance bands are a great equipment to add to your fitness kit. They are extremely portable and make workouts more challenging. Try this lower body workout shared by Kayla Itsines on Instagram, now!

US Army Soldier Tests Positive For COVID-19 Prior To Joint India-US Exercise

India News | Press Trust of India | Tuesday February 9, 2021

A US Army soldier tested positive for COVID-19 prior to the joint Indo-US exercise 'Yudh Abyas', defence sources said today.