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From 100 Kg To 75 Kg: Influencer Shares The Meal Plan That Helped Her Lose 25 Kg
Content creator Abhiniti Sikka, who lost 25 kg, shared her daily weight-loss diet that includes kesar water, egg whites, high-protein meals and a post-workout protein shake
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Flesh-Eating Bacteria In Warming Waters: How To Protect Yourself
Flesh-eating bacteria sounds poses a fatal threat to people in the U.S. and beyond.Here are the ways that you need to know to protect yourself.
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How Starting Meals With Fibre-Rich Foods Can Reduce Blood Sugar Spikes
Starting your meals with fibre-rich foods can reduce your blood sugar spikes. Here is how this can happen and how to balance the intake of fibre for better blood sugar control.
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Deadly Bacterial Infections Rise Along Gulf Coast, Warn Officials
Health officials in Louisiana are urging beachgoers to take precautions during a summertime surge in infections from a flesh-eating bacteria found in coastal waters.
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From Roti-Sabzi To Chole Bhature: Nutritionist Ranks 10 Indian Meals
According to the nutritionist, the healthiest foods often lie in a simple and balanced plate.
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Should You Eat Fruit Immediately After Meals?
Nutritionist Lovneet Batra explains the reasons behind consuming fruit immediately after meals. Here is what you need and how to optimise their consumption.
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Can Eating More Fibre Lower Cholesterol Naturally?
Adequate fibre intake is necessary to keep your bad cholesterol levels low. Here are the ways eating more fibre can help and how to balance their intake.
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What Happens If You Eat Homemade Dahi Every Day?
If you eat homemade dahi every day, then you could benefit in multiple ways. Here are the health benefits of homemade dahi, and people who should be careful of eating it regularly.
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Can Eating Jamun With Salt Really Help With Weight Loss?
Eating jamun with salt during mid-morning is a social media trend. Nutritionist Deepsikha Jain explains the limitations of the fruit and how to lose weight effectively.
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How To Lose Weight Without Counting Calories? Fitness Coach Shares 4 Tips
From prioritising protein-rich meals and eating within a fixed time window, these practical habits can help you shed extra kilos without making calorie counting a daily chore
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Neelam Kothari, 56, Reveals Her Diet And Fitness Secrets: 'Protein' Pizza, Workouts, Early Dinners
Neelam Kothari's day starts with a glass of warm water and saffron and ends with a healthy Frankie roll rich in protein
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Is Eating 2 Bananas A Day Too Much? Here's What Nutritionists Say
Nutritionist Anjali Mukerjee and Lovneet Batra explain why eating 2 bananas may introduce health risks to certain people. Here is what you need to keep in mind before consuming bananas daily.
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Can You Eat Rice Every Day And Still Lose Weight?
There are ways to eat rice every single day and still lose weight. Here is what you need to do and how to balance your calorie intake.
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Kolkata Man Eats 5 Plates Of Mutton Biryani In 45 Minutes, Wins Free Biryani For Life
The winner received a lifetime free biryani card, entitling him to one complimentary plate of mutton biryani every week for life.
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No Vada Pav, Samosa In And Near Maharashtra Schools: Food Body's Diktat
Foods high in fat, trans-fat, sugar and salt, commonly known as HFSS foods, can no longer be sold, given away or promoted within school premises or within a 50-metre radius of them.
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From 100 Kg To 75 Kg: Influencer Shares The Meal Plan That Helped Her Lose 25 Kg
Content creator Abhiniti Sikka, who lost 25 kg, shared her daily weight-loss diet that includes kesar water, egg whites, high-protein meals and a post-workout protein shake
-
Flesh-Eating Bacteria In Warming Waters: How To Protect Yourself
Flesh-eating bacteria sounds poses a fatal threat to people in the U.S. and beyond.Here are the ways that you need to know to protect yourself.
-
How Starting Meals With Fibre-Rich Foods Can Reduce Blood Sugar Spikes
Starting your meals with fibre-rich foods can reduce your blood sugar spikes. Here is how this can happen and how to balance the intake of fibre for better blood sugar control.
-
Deadly Bacterial Infections Rise Along Gulf Coast, Warn Officials
Health officials in Louisiana are urging beachgoers to take precautions during a summertime surge in infections from a flesh-eating bacteria found in coastal waters.
-
From Roti-Sabzi To Chole Bhature: Nutritionist Ranks 10 Indian Meals
According to the nutritionist, the healthiest foods often lie in a simple and balanced plate.
-
Should You Eat Fruit Immediately After Meals?
Nutritionist Lovneet Batra explains the reasons behind consuming fruit immediately after meals. Here is what you need and how to optimise their consumption.
-
Can Eating More Fibre Lower Cholesterol Naturally?
Adequate fibre intake is necessary to keep your bad cholesterol levels low. Here are the ways eating more fibre can help and how to balance their intake.
-
What Happens If You Eat Homemade Dahi Every Day?
If you eat homemade dahi every day, then you could benefit in multiple ways. Here are the health benefits of homemade dahi, and people who should be careful of eating it regularly.
-
Can Eating Jamun With Salt Really Help With Weight Loss?
Eating jamun with salt during mid-morning is a social media trend. Nutritionist Deepsikha Jain explains the limitations of the fruit and how to lose weight effectively.
-
How To Lose Weight Without Counting Calories? Fitness Coach Shares 4 Tips
From prioritising protein-rich meals and eating within a fixed time window, these practical habits can help you shed extra kilos without making calorie counting a daily chore
-
Neelam Kothari, 56, Reveals Her Diet And Fitness Secrets: 'Protein' Pizza, Workouts, Early Dinners
Neelam Kothari's day starts with a glass of warm water and saffron and ends with a healthy Frankie roll rich in protein
-
Is Eating 2 Bananas A Day Too Much? Here's What Nutritionists Say
Nutritionist Anjali Mukerjee and Lovneet Batra explain why eating 2 bananas may introduce health risks to certain people. Here is what you need to keep in mind before consuming bananas daily.
-
Can You Eat Rice Every Day And Still Lose Weight?
There are ways to eat rice every single day and still lose weight. Here is what you need to do and how to balance your calorie intake.
-
Kolkata Man Eats 5 Plates Of Mutton Biryani In 45 Minutes, Wins Free Biryani For Life
The winner received a lifetime free biryani card, entitling him to one complimentary plate of mutton biryani every week for life.
-
No Vada Pav, Samosa In And Near Maharashtra Schools: Food Body's Diktat
Foods high in fat, trans-fat, sugar and salt, commonly known as HFSS foods, can no longer be sold, given away or promoted within school premises or within a 50-metre radius of them.
