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Sunday Health Reset: Mindful Eating Rituals To Kickstart The Week
Sundays are not about dieting, guilt, or chasing wellness trends. They're about small, joyful rituals that ripple into your week.
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From Puja Plates To Masala Chai: How Spices Shape Indian Traditions
Here's how Indian kitchen spices like turmeric, clove, and cardamom play a deeper role in rituals and traditions. From pujas to wellness, explore the spiritual and cultural significance of everyday spices.
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How Brahmi And Moringa Detoxify Your Body And Improve Gut Health - Find It Here
While the wellness world is buzzing with detox teas and gut cleanses, sometimes the most effective solutions are the ones rooted in our traditions. Take Brahmi and Moringa for instance.
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Drinking Jeera Water At 4 pm: What It Does To Your Digestion
If you struggle with digestive issues and bloating post-lunch, here is your easy guide to Jeera water and the immense benefits for your body.
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Here's What Happens To Your Body When You Stop Eating After Sunset
Early dinners can reduce your calorie intake, support digestion, ensure better sleep, and reduce cravings.
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5 Things You Should Never Do Right After Eating (And What To Do Instead)
What you do after eating can make or break your digestion. From tea and coffee to workouts and naps, here are 5 common mistakes to avoid after a meal - and what to do instead for a healthier gut.
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How Eating A Kiwi Every Day Can Transform Your Health
Whether you're whipping up a kiwi treat at home or having it delivered to your doorstep, incorporating kiwi into your diet has never been easier.
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Nutritionist Explains How Inadequate Sleep Can Disrupt Your Gut
Nutritionist Lovneet Batra shared an Instagram post explaining how sleeping late, especially past midnight, can throw digestion off track.
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Onam Sadhya & Bengali Meals: The Ayurvedic Science Of Healthy Feasting, Explained
Kerala's traditional Onam sadhya and Bengali multi-course meals, while lavish, are rooted in Ayurvedic wisdom. The cooking methods, dish order, and balance of six tastes support digestion, metabolism, and nourishment.
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How Healthy Heart Is Good For Your Overall Health
With good blood circulation, nutrients and oxygen reach the body efficiently, improving skin health, digestion, brain performance, and even mood stability.
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Why People With Sensitive Guts Should Avoid Eating Overnight Oats
If you prepare a jar of overnight oats only to experience bloating the next day, here is why you should reconsider this habit and what to eat instead.
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Digestive Issues? These Desi Drinks Can Help You Treat Them Naturally
Diet and lifestyle changes can positively impact your gut health. Various drinks can also be beneficial in improving overall digestion.
-
6 Fruit-Based Chutneys That Are Delicious and Support Digestion
Struggling with digestive issues after meals? These fruit-based chutneys are tasty, quick to make, and naturally friendly to your gut.
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6 Home Remedies To Enjoy Indian Food Without Gas, Acidity Or Sluggishness
From street pav bhaji to weekend rajma chawal, heavy meals are part of daily and festive routines. That is why understanding how your digestive system reacts and using Ayurvedic principles can make every meal satisfying and comfortable.
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Google Pixel 10 Series' Daily Hub Brings Personalised Digest, Rivalling Samsung’s Now Brief
Google introduced a feature called Daily Hub with the Pixel 10 series. On the Pixel 10 series, Daily Hub provides a quick-look feed featuring your upcoming calendar events, current weather, suggested YouTube videos and playlists, and topics tailored to your interests based on your Google activity.
-
Sunday Health Reset: Mindful Eating Rituals To Kickstart The Week
Sundays are not about dieting, guilt, or chasing wellness trends. They're about small, joyful rituals that ripple into your week.
-
From Puja Plates To Masala Chai: How Spices Shape Indian Traditions
Here's how Indian kitchen spices like turmeric, clove, and cardamom play a deeper role in rituals and traditions. From pujas to wellness, explore the spiritual and cultural significance of everyday spices.
-
How Brahmi And Moringa Detoxify Your Body And Improve Gut Health - Find It Here
While the wellness world is buzzing with detox teas and gut cleanses, sometimes the most effective solutions are the ones rooted in our traditions. Take Brahmi and Moringa for instance.
-
Drinking Jeera Water At 4 pm: What It Does To Your Digestion
If you struggle with digestive issues and bloating post-lunch, here is your easy guide to Jeera water and the immense benefits for your body.
-
Here's What Happens To Your Body When You Stop Eating After Sunset
Early dinners can reduce your calorie intake, support digestion, ensure better sleep, and reduce cravings.
-
5 Things You Should Never Do Right After Eating (And What To Do Instead)
What you do after eating can make or break your digestion. From tea and coffee to workouts and naps, here are 5 common mistakes to avoid after a meal - and what to do instead for a healthier gut.
-
How Eating A Kiwi Every Day Can Transform Your Health
Whether you're whipping up a kiwi treat at home or having it delivered to your doorstep, incorporating kiwi into your diet has never been easier.
-
Nutritionist Explains How Inadequate Sleep Can Disrupt Your Gut
Nutritionist Lovneet Batra shared an Instagram post explaining how sleeping late, especially past midnight, can throw digestion off track.
-
Onam Sadhya & Bengali Meals: The Ayurvedic Science Of Healthy Feasting, Explained
Kerala's traditional Onam sadhya and Bengali multi-course meals, while lavish, are rooted in Ayurvedic wisdom. The cooking methods, dish order, and balance of six tastes support digestion, metabolism, and nourishment.
-
How Healthy Heart Is Good For Your Overall Health
With good blood circulation, nutrients and oxygen reach the body efficiently, improving skin health, digestion, brain performance, and even mood stability.
-
Why People With Sensitive Guts Should Avoid Eating Overnight Oats
If you prepare a jar of overnight oats only to experience bloating the next day, here is why you should reconsider this habit and what to eat instead.
-
Digestive Issues? These Desi Drinks Can Help You Treat Them Naturally
Diet and lifestyle changes can positively impact your gut health. Various drinks can also be beneficial in improving overall digestion.
-
6 Fruit-Based Chutneys That Are Delicious and Support Digestion
Struggling with digestive issues after meals? These fruit-based chutneys are tasty, quick to make, and naturally friendly to your gut.
-
6 Home Remedies To Enjoy Indian Food Without Gas, Acidity Or Sluggishness
From street pav bhaji to weekend rajma chawal, heavy meals are part of daily and festive routines. That is why understanding how your digestive system reacts and using Ayurvedic principles can make every meal satisfying and comfortable.
-
Google Pixel 10 Series' Daily Hub Brings Personalised Digest, Rivalling Samsung’s Now Brief
Google introduced a feature called Daily Hub with the Pixel 10 series. On the Pixel 10 series, Daily Hub provides a quick-look feed featuring your upcoming calendar events, current weather, suggested YouTube videos and playlists, and topics tailored to your interests based on your Google activity.
