Digestion
-
{
- All
- News
- Photos
- Web Stories
-
This Everyday Tea May Ease Bloating And Support Weight Loss Efforts
If bloating and indigestion are regular problems and you are also trying to manage your weight, a simple cup of ginger tea may be worth adding to your routine.
-
How Long Should You Soak Dal? Nutritionist Shares The Right Time For Every Type
Nutritionist Deepsikha Jain explains how long you should soak different dals and legumes before cooking them.
-
Feeling Bloated Every Day? Know When It's Normal, And When It Could Signal A Gut Problem
Occasional bloating is generally a normal part of digestion. If the discomfort occurs occasionally, has an identifiable food trigger and settles after digestion, it is usually not a cause for concern.
-
Is Cold Water Bad For Digestion? Side Effects Explained
Dr Rajesh Gupta explains why cold water is bad for your digestive tract. Here are the possible side effects explained, and at what temperature you should actually drink water.
-
Poor Digestion During Monsoon? Try These 6 Soothing Teas For Relief
Herbal teas provide not just comfort and warmth but also an array of health benefits that can enhance digestive wellness.
-
Nutritionist Recommends 7 Food Combinations For Better Digestion
From buttermilk and jeera to sprouts and lemon, nutritionist Lovneet Batra shares simple food pairings that can support digestion and nutrient absorption.
-
Feeling Bloated After Dinner? Soha Ali Khan Swears By This Simple Digestive Tea
Soha shared her favourite finds of the week on Instagram, including a homemade digestive tea, her current reads and a fitness milestone.
-
Milk Alone Or Time For Solids? When Should You Start Feeding Your Baby Solid Foods
A baby's digestive system is still developing before four months, so starting solids this early can strain digestion and push weight gain beyond what is healthy. By around six months, a baby's gut lining has developed enough to process foods beyond milk, and the kidneys are better equipped.
-
Protein Making You Feel Bloated? Nutritionist Shares Simple Ways To Fix It
Nutritionist Lovneet Batra breaks down the common reasons behind protein bloating and shares easy gut-friendly tips.
-
6 Foods That Naturally Support Gut Health During The Monsoon
The rainy season can increase the risk of consuming contaminated food and water. Humidity and warm conditions can also encourage the growth of microorganisms in food that is improperly stored or left uncovered.
-
Can Consuming Karonda Berries Improve Your Digestion During High Humidity?
Karonda berries should be incorporated into your diet to support healthy digestion. Here is why you should eat them and here are potential side effects they you need to know.
-
Harvard-Trained Doctor Shares Best Foods And Habits That Help To Reduce Bloating Naturally
The doctor reveals that both kiwi and papaya supply digestive enzymes that help to break down trapped gas.
-
"The 'Chai-Biscuit' Bloat: Why Your Evening Routine Is Destroying Your Gut Barrier During The Rains
Chai and biscuit habits may be destroying your gut barrier during the rains. Here is how it can affect your gut health and how to swap it with healthier alternatives.
-
Monsoon Digestion: Why High Humidity Slows Your Metabolism (And 5 Ways To Boost It)
The monsoon season brings high humidity with it, which can slow down your metabolism. Here is how you can boost it naturally and when to seek medical help.
-
Want Your Parents To Stay Healthy? Nutritionist Shares 4 Foods Older Adults Should Add To Their Diet
Nutritionist Deepsikha Jain shares four simple foods that may support gut health, heart health and healthy ageing after 50.
-
This Everyday Tea May Ease Bloating And Support Weight Loss Efforts
If bloating and indigestion are regular problems and you are also trying to manage your weight, a simple cup of ginger tea may be worth adding to your routine.
-
How Long Should You Soak Dal? Nutritionist Shares The Right Time For Every Type
Nutritionist Deepsikha Jain explains how long you should soak different dals and legumes before cooking them.
-
Feeling Bloated Every Day? Know When It's Normal, And When It Could Signal A Gut Problem
Occasional bloating is generally a normal part of digestion. If the discomfort occurs occasionally, has an identifiable food trigger and settles after digestion, it is usually not a cause for concern.
-
Is Cold Water Bad For Digestion? Side Effects Explained
Dr Rajesh Gupta explains why cold water is bad for your digestive tract. Here are the possible side effects explained, and at what temperature you should actually drink water.
-
Poor Digestion During Monsoon? Try These 6 Soothing Teas For Relief
Herbal teas provide not just comfort and warmth but also an array of health benefits that can enhance digestive wellness.
-
Nutritionist Recommends 7 Food Combinations For Better Digestion
From buttermilk and jeera to sprouts and lemon, nutritionist Lovneet Batra shares simple food pairings that can support digestion and nutrient absorption.
-
Feeling Bloated After Dinner? Soha Ali Khan Swears By This Simple Digestive Tea
Soha shared her favourite finds of the week on Instagram, including a homemade digestive tea, her current reads and a fitness milestone.
-
Milk Alone Or Time For Solids? When Should You Start Feeding Your Baby Solid Foods
A baby's digestive system is still developing before four months, so starting solids this early can strain digestion and push weight gain beyond what is healthy. By around six months, a baby's gut lining has developed enough to process foods beyond milk, and the kidneys are better equipped.
-
Protein Making You Feel Bloated? Nutritionist Shares Simple Ways To Fix It
Nutritionist Lovneet Batra breaks down the common reasons behind protein bloating and shares easy gut-friendly tips.
-
6 Foods That Naturally Support Gut Health During The Monsoon
The rainy season can increase the risk of consuming contaminated food and water. Humidity and warm conditions can also encourage the growth of microorganisms in food that is improperly stored or left uncovered.
-
Can Consuming Karonda Berries Improve Your Digestion During High Humidity?
Karonda berries should be incorporated into your diet to support healthy digestion. Here is why you should eat them and here are potential side effects they you need to know.
-
Harvard-Trained Doctor Shares Best Foods And Habits That Help To Reduce Bloating Naturally
The doctor reveals that both kiwi and papaya supply digestive enzymes that help to break down trapped gas.
-
"The 'Chai-Biscuit' Bloat: Why Your Evening Routine Is Destroying Your Gut Barrier During The Rains
Chai and biscuit habits may be destroying your gut barrier during the rains. Here is how it can affect your gut health and how to swap it with healthier alternatives.
-
Monsoon Digestion: Why High Humidity Slows Your Metabolism (And 5 Ways To Boost It)
The monsoon season brings high humidity with it, which can slow down your metabolism. Here is how you can boost it naturally and when to seek medical help.
-
Want Your Parents To Stay Healthy? Nutritionist Shares 4 Foods Older Adults Should Add To Their Diet
Nutritionist Deepsikha Jain shares four simple foods that may support gut health, heart health and healthy ageing after 50.
