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Urad, Masoor, Moong, Chana: Which Dal Has The Most Protein?
World Pulses Day celebrates food that's been sustaining humanity for over 10,000 years. Pulses are affordable, accessible, sustainable, and protein-packed.
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How Tea-Loving Japan Became A Coffee Country Due To Clever Marketing
Nestle saw Japan as a potential market for coffee, but it could not overtake the tea culture until it decided to build a whole generation of coffee lovers
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Ignoring Constipation? Long-Term Risks To Your Gut And Overall Health
Chronic constipation, if neglected, can cause serious complications like piles, fissures, and impaction.
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Nutritionist Reveals The Best Roti For Sugar Control, Digestion And Overall Health
Nutritionist Suman Agarwal explains the glycemic index (GI), fibre, and nutritional value of wheat, bajra, jowar, ragi, and other rotis.
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Psyllium Husk Side Effects Explained: Why Long-Term Use Can Worsen Constipation
Nutritionist Deepshikha Jain identifies the risks of psyllium husk for those with sensitive digestive systems in a recent Instagram post.
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Chitrangda Singh Starts Her Day With This Powerful Juice For Glowing Skin
Bollywood's Chitrangda Singh swears by a refreshing morning juice that enhances her skin from within. Learn how this simple blend delivers big beauty benefits.
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Rs 100 Guava Vs Rs 2,000 Blueberries: Mumbai Doctor Explains Which Is Better For Your Gut
Your desi Rs 100 guava has more vitamin C and fibre, and it promotes better digestion with steadier blood-sugar levels than Rs 2,000 blueberries
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Bloated Despite Eating Healthy? Expert Says Excess Fibre Could Be Making Gut Issues Worse
Nutritionist Rashi Chowdhary discusses why increased fibre intake may not be the best course of action for digestive issues.
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Should You Start Your Day With Soaked Raisins? All Possible Health Benefits
Incorporating soaked raisins into your morning routine is an easy and effective way to enhance your health.
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Harvard-Trained Gut Doctor Recommends Orange-Ginger Juice Shots For Digestion And Immunity
Orange ginger shots are an easy and practical method to include nutrient-dense whole foods into your regimen, says gastroenterologist Saurabh Sethi.
-
Urad, Masoor, Moong, Chana: Which Dal Has The Most Protein?
World Pulses Day celebrates food that's been sustaining humanity for over 10,000 years. Pulses are affordable, accessible, sustainable, and protein-packed.
-
How Tea-Loving Japan Became A Coffee Country Due To Clever Marketing
Nestle saw Japan as a potential market for coffee, but it could not overtake the tea culture until it decided to build a whole generation of coffee lovers
-
Ignoring Constipation? Long-Term Risks To Your Gut And Overall Health
Chronic constipation, if neglected, can cause serious complications like piles, fissures, and impaction.
-
Nutritionist Reveals The Best Roti For Sugar Control, Digestion And Overall Health
Nutritionist Suman Agarwal explains the glycemic index (GI), fibre, and nutritional value of wheat, bajra, jowar, ragi, and other rotis.
-
Psyllium Husk Side Effects Explained: Why Long-Term Use Can Worsen Constipation
Nutritionist Deepshikha Jain identifies the risks of psyllium husk for those with sensitive digestive systems in a recent Instagram post.
-
Chitrangda Singh Starts Her Day With This Powerful Juice For Glowing Skin
Bollywood's Chitrangda Singh swears by a refreshing morning juice that enhances her skin from within. Learn how this simple blend delivers big beauty benefits.
-
Rs 100 Guava Vs Rs 2,000 Blueberries: Mumbai Doctor Explains Which Is Better For Your Gut
Your desi Rs 100 guava has more vitamin C and fibre, and it promotes better digestion with steadier blood-sugar levels than Rs 2,000 blueberries
-
Bloated Despite Eating Healthy? Expert Says Excess Fibre Could Be Making Gut Issues Worse
Nutritionist Rashi Chowdhary discusses why increased fibre intake may not be the best course of action for digestive issues.
-
Should You Start Your Day With Soaked Raisins? All Possible Health Benefits
Incorporating soaked raisins into your morning routine is an easy and effective way to enhance your health.
-
Harvard-Trained Gut Doctor Recommends Orange-Ginger Juice Shots For Digestion And Immunity
Orange ginger shots are an easy and practical method to include nutrient-dense whole foods into your regimen, says gastroenterologist Saurabh Sethi.
