Digestion

Chewing, or mastication, helps break down the food into smaller particles, which further gets mixed with the saliva and passes to the stomach for further processing.

Experts state that the dietary fibre and tartaric acid in raisins aid healthy digestion, reducing stomach issues and aiding overall gut health.

The gel intercepts alcohol in the digestive tract, breaking it down into less-toxic acetic acid, thus preventing the production of acetaldehyde, the primary cause of hangover symptoms.

Digestive issues can occur at any age. However, you can easily tackle them with some home remedies. Try these nutritionist-approved "nuskhe" to smoothen your digestion.

In this article, we share the many benefits of consuming raisin water.

Below we share a list of remedies you can try this summer for better digestion and overall gut health.

Is gluten really bad for you? Let's dive into the science behind gluten and whether you should go gluten-free.

In this article, we share a list of herbs you can incorporate into your summer diet for better gut health.

While it is true that an individual's agni largely determines how well or poorly food is digested, food combinations are also of great importance.

Happy digestion = happy body! If you are struggling with bad digestion, then this Beetroot Ginger detox drink can come to your rescue!

Below we share a list of fermented foods you must add to your summer diet.

Gut Health: These ginger-turmeric shots contain essential vitamins and nutrients, making them quite beneficial for your digestive system.

Understanding whether you're truly hungry or not involves a delicate balance of physical cues, emotional states, and habitual behaviours.

After unhealthy eating, these recommended foods aim to counteract these effects by providing essential nutrients, aiding digestion, and promoting overall well-being.

Below we list vegetables you must add to your summer diet for better digestion.

Chewing, or mastication, helps break down the food into smaller particles, which further gets mixed with the saliva and passes to the stomach for further processing.

Experts state that the dietary fibre and tartaric acid in raisins aid healthy digestion, reducing stomach issues and aiding overall gut health.

The gel intercepts alcohol in the digestive tract, breaking it down into less-toxic acetic acid, thus preventing the production of acetaldehyde, the primary cause of hangover symptoms.

Digestive issues can occur at any age. However, you can easily tackle them with some home remedies. Try these nutritionist-approved "nuskhe" to smoothen your digestion.

In this article, we share the many benefits of consuming raisin water.

Below we share a list of remedies you can try this summer for better digestion and overall gut health.

Is gluten really bad for you? Let's dive into the science behind gluten and whether you should go gluten-free.

In this article, we share a list of herbs you can incorporate into your summer diet for better gut health.

While it is true that an individual's agni largely determines how well or poorly food is digested, food combinations are also of great importance.

Happy digestion = happy body! If you are struggling with bad digestion, then this Beetroot Ginger detox drink can come to your rescue!

Below we share a list of fermented foods you must add to your summer diet.

Gut Health: These ginger-turmeric shots contain essential vitamins and nutrients, making them quite beneficial for your digestive system.

Understanding whether you're truly hungry or not involves a delicate balance of physical cues, emotional states, and habitual behaviours.

After unhealthy eating, these recommended foods aim to counteract these effects by providing essential nutrients, aiding digestion, and promoting overall well-being.

Below we list vegetables you must add to your summer diet for better digestion.