Digestion

Nutritionist Anjali Mukerjee highlights the benefits of Celtic and black salt.

In this article, we list supplements vegetarians should consider taking for better health.

President Joe Biden's shock decision Sunday to end his reelection bid drew an outpouring of heartfelt reactions from American voters.

Starting with 1 teaspoon of high-quality ghee, Nutritionist Nmami Agarwal suggests gradually increasing the quantity if comfortable.

Here we discuss a list of foods that are notorious for worsening your gut microbiome and overall gut health.

From its earthy undertones to its digestive properties, black salt has been added to many  Indian and Asian cuisines. 

The protein and fat content in curd can slow down the digestion of carbohydrates. Keep reading as we share the other benefits of consuming curd with your lunch daily.

Poor oral hygiene can lead to gut health issues, making flossing a vital habit to adopt, says the nutritionist. 

Dates Benefits: According to health experts, dates are rich in fibre, and excessive consumption can slow down digestion, potentially increasing the risk of constipation.

Milk tea packs a punch with its flavours, but did you know it could be causing acidity? Here's how you can sip smarter to avoid that uncomfortable burn.

Europe's stock markets rose in opening deals on Friday as investors digested news that Labour, as expected, clinched a landslide election victory in Britain to end 14 years of Conservative rule.

Chia seeds are packed with nutrients that can support your overall well-being. But if you think this superfood is making your digestive problems disappear, then its time to read this and decide.

Curd itself is a fermented version of milk, but we often tend to let it ferment for a bit too long, ruining the taste and texture. Read on for details.

Inflammation, body aches, arthritis, digestive issues? Maybe it's time to stay way from these vegetables.

Experiencing digestive problems during the monsoon is pretty common. But, with a proper diet and this Ayurvedic recipe, you can keep these troubles at bay.

Nutritionist Anjali Mukerjee highlights the benefits of Celtic and black salt.

In this article, we list supplements vegetarians should consider taking for better health.

President Joe Biden's shock decision Sunday to end his reelection bid drew an outpouring of heartfelt reactions from American voters.

Starting with 1 teaspoon of high-quality ghee, Nutritionist Nmami Agarwal suggests gradually increasing the quantity if comfortable.

Here we discuss a list of foods that are notorious for worsening your gut microbiome and overall gut health.

From its earthy undertones to its digestive properties, black salt has been added to many  Indian and Asian cuisines. 

The protein and fat content in curd can slow down the digestion of carbohydrates. Keep reading as we share the other benefits of consuming curd with your lunch daily.

Poor oral hygiene can lead to gut health issues, making flossing a vital habit to adopt, says the nutritionist. 

Dates Benefits: According to health experts, dates are rich in fibre, and excessive consumption can slow down digestion, potentially increasing the risk of constipation.

Milk tea packs a punch with its flavours, but did you know it could be causing acidity? Here's how you can sip smarter to avoid that uncomfortable burn.

Europe's stock markets rose in opening deals on Friday as investors digested news that Labour, as expected, clinched a landslide election victory in Britain to end 14 years of Conservative rule.

Chia seeds are packed with nutrients that can support your overall well-being. But if you think this superfood is making your digestive problems disappear, then its time to read this and decide.

Curd itself is a fermented version of milk, but we often tend to let it ferment for a bit too long, ruining the taste and texture. Read on for details.

Inflammation, body aches, arthritis, digestive issues? Maybe it's time to stay way from these vegetables.

Experiencing digestive problems during the monsoon is pretty common. But, with a proper diet and this Ayurvedic recipe, you can keep these troubles at bay.