Digestion

Watch: This Yogurt Sandwich Can Be A Perfect Quick-Meal While Working From Home

Somdatta Saha | Friday April 3, 2020

A sandwich is any day considered to be the quickest food that can be prepared; and adding yogurt to it will add some nutrition to it.

Immunity-Boosting Soups: This Tomato And Black Pepper Soup Is All Things Yummy And Soothing

Sushmita Sengupta | Thursday April 2, 2020

There are plenty of natural foods in our kitchen pantry that may help boost our immunity naturally. For instance, tomato and peppercorn.

Lockdown Challenge: 11 Weight Loss Diet Tips To Follow In Quarantine

Sushmita Sengupta | Friday April 3, 2020

Weight Loss Diet: Remember the New Year resolution you took to eat healthy and lose weight? Perhaps it's time to do something about it. You could start with small, gradual steps.

Kiwi Fruit Health Benefits: Adding This Fruit To Your Diet Can Help You Boost Digestion, Heart Health, Immunity And Much More

Health | Friday March 27, 2020

Kiwi health benefits: From skin to digestion, kiwi can offer you some amazing health benefits. It also has small edible black seeds. You can also prepare shakes and smoothies with this wonder fruit. Read on to know some notable health benefits of adding kiwi to your diet.

Healthy Gut: This Tangy Post-Meal Paan Shot May Promote Good Digestion

Somdatta Saha | Friday March 20, 2020

Now-a-days, several experiments are done with paan. Some of the very common ones are- paan kulfi, paan toffee, paan ka sharbat, paan thandai and more. But did you ever think of paan shot?

Home Remedy For Immunity: How To Make Mint Water For Healthy Weight Loss And Good Immunity

Sushmita Sengupta | Friday March 20, 2020

Our kitchens would be stocked with all things seasonal and fresh soon. One of the summer staples that we are particularly looking forward to is mint or pudina.

Vajrasana: Do Not Miss These Amazing Health Benefits Of This Yoga Pose; Step By Step Guide To Perform This Asana

Health | Grand Master Akshar | Monday March 16, 2020

The position of Vajrasana is such that it obstructs blood flow to the lower part of your body - thighs and legs. Vajrasana promotes good digestion and aids liver functions. Among many of its benefits, it helps relieve conditions of sciatica, nerve issues and indigestion.

Protein-Rich Diet: 5 Smart Tricks To Pack Proteins In Your Rice Dish

Neha Grover | Friday March 13, 2020

High Protein Diet: Here are some ingenious recipe ideas that would rekindle your love for rice without you having to worry about protein intake:

Pickles Health Benefits: Treat Vitamin B12 Deficiency Naturally And Improve Digestion By Eating Them Every Day

Health | Thursday March 12, 2020

Pickles benefits: Did you know that eating pickles with your meals can provide you with numerous vitamins, minerals and antioxidants? Rujuta Diwekar elaborates further on how much pickle you should eat and the right way to prepare pickles at home.

Asian Stocks Plunge On Coronavirus Fears; Free-Fall In Oil Prices

Business | Agence France-Presse | Monday March 9, 2020

Stock markets plunged around Asia on Monday, as panic selling set in with traders fretting over the economic impact of the new coronavirus and digesting a free-fall in the oil price.

International Women's Day: Ladies, These Gluten-Free Rotis Can Be The Perfect Substitute To Atta Rotis, Especially If You Want To Lose Weight

Health | Friday March 6, 2020

International Women's Day: If fitness is on your mind, then these jowar rotis are the perfect pick for you. They are gluten-free and super rich in fibre. Read here to know how you can prepare jowar rotis.

Ajwain (Carom Seeds) For Diabetes: Know How They Work

Health | Wednesday March 4, 2020

Ajwain or carom seeds are known to benefit digestion and reducing gas and flatulence. But did you know that ajwain can also help in blood sugar regulation? Read here to know how it helps in diabetes management.

Ultimate Guide To Various Types Of Chillies

Somdatta Saha | Tuesday March 24, 2020

Studies have found that certain chillies may be beneficial for digestive system, healthy heart, relieving joint pains and promoting weight loss.

Diabetes Diet: This Fibre-Rich Pancake May Make A Yummy Addition To Your Diet

Sushmita Sengupta | Wednesday February 26, 2020

Fibre digests slowly, thus enabling a gradual release of sugar in the bloodstream, thus keeping blood sugar levels in control.

Portion Size: Here's How Much You Should Be Eating In Your Main Meals

Health | Wednesday February 26, 2020

Portion size: Have you found it difficult to calculate how much you should eat to satisfy your hunger and not overeat? Rujuta Diwekar tells the perfect way to calculate the proportion in which you should eat your meal.