Digestible
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Protein Making You Feel Bloated? Nutritionist Shares Simple Ways To Fix It
Nutritionist Lovneet Batra breaks down the common reasons behind protein bloating and shares easy gut-friendly tips.
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6 Foods That Naturally Support Gut Health During The Monsoon
The rainy season can increase the risk of consuming contaminated food and water. Humidity and warm conditions can also encourage the growth of microorganisms in food that is improperly stored or left uncovered.
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Can Consuming Karonda Berries Improve Your Digestion During High Humidity?
Karonda berries should be incorporated into your diet to support healthy digestion. Here is why you should eat them and here are potential side effects they you need to know.
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Harvard-Trained Doctor Shares Best Foods And Habits That Help To Reduce Bloating Naturally
The doctor reveals that both kiwi and papaya supply digestive enzymes that help to break down trapped gas.
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"The 'Chai-Biscuit' Bloat: Why Your Evening Routine Is Destroying Your Gut Barrier During The Rains
Chai and biscuit habits may be destroying your gut barrier during the rains. Here is how it can affect your gut health and how to swap it with healthier alternatives.
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Monsoon Digestion: Why High Humidity Slows Your Metabolism (And 5 Ways To Boost It)
The monsoon season brings high humidity with it, which can slow down your metabolism. Here is how you can boost it naturally and when to seek medical help.
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Want Your Parents To Stay Healthy? Nutritionist Shares 4 Foods Older Adults Should Add To Their Diet
Nutritionist Deepsikha Jain shares four simple foods that may support gut health, heart health and healthy ageing after 50.
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Your Bathroom Timing Could Reveal More About Your Health Than You Think
Nutritionist Deepsikha Jain explains what different poop timings might say about your gut health and digestion.
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Want To Reset Your Gut? These 3 Simple Habits Could Make A Big Difference
When your gut is not healthy, you may experience problems such as bloating, constipation, indigestion, tiredness and stomach discomfort.
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3 Health Benefits Of A 10-Minute Walk After Dinner, According To Gastroenterologist
A short walk after dinner may help improve digestion, reduce blood sugar spikes, and support better gut health, says gastroenterologist Dr Saurabh Sethi.
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Digestive Health In Rainy Season: Doctors Share 6 Foods You Must Stop Eating To Prevent Stomach Infections
Making smart food choices is one of the best ways to protect your digestive health during the monsoon. Avoiding foods that spoil easily or are prepared in unhygienic conditions, while choosing freshly cooked meals and safe drinking water, can go a long way in keeping seasonal illnesses away.
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Bad Taste That Won't Go Away? Here's What Your Body May Be Telling You
A persistent bad taste in the mouth may signal acid reflux, digestive issues, liver disease, infections, or nutritional deficiencies.
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Top Gastroenterologist Warns About The Health Risks Of Sleeping In A Highly Chilled Room After Eating
Dr Saurabh Sethi warns about the health risks of sleeping in a healthy, chilled room after eating. He also shares tips on how to safeguard your digestive health and ways to minimise health risks.
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Cauliflower To Mango: Nutritionist Reveals 7 Everyday Foods That Cause Bloating
A nutritionist shares a list of common foods that can cause bloating and those that are generally easier on the digestive system.
-
Are You Overusing Probiotics? Warning Signs To Watch For
Taking excessive probiotics can cause digestive issues like bloating, gas, and cramps due to overfermentation in the gut.
-
Protein Making You Feel Bloated? Nutritionist Shares Simple Ways To Fix It
Nutritionist Lovneet Batra breaks down the common reasons behind protein bloating and shares easy gut-friendly tips.
-
6 Foods That Naturally Support Gut Health During The Monsoon
The rainy season can increase the risk of consuming contaminated food and water. Humidity and warm conditions can also encourage the growth of microorganisms in food that is improperly stored or left uncovered.
-
Can Consuming Karonda Berries Improve Your Digestion During High Humidity?
Karonda berries should be incorporated into your diet to support healthy digestion. Here is why you should eat them and here are potential side effects they you need to know.
-
Harvard-Trained Doctor Shares Best Foods And Habits That Help To Reduce Bloating Naturally
The doctor reveals that both kiwi and papaya supply digestive enzymes that help to break down trapped gas.
-
"The 'Chai-Biscuit' Bloat: Why Your Evening Routine Is Destroying Your Gut Barrier During The Rains
Chai and biscuit habits may be destroying your gut barrier during the rains. Here is how it can affect your gut health and how to swap it with healthier alternatives.
-
Monsoon Digestion: Why High Humidity Slows Your Metabolism (And 5 Ways To Boost It)
The monsoon season brings high humidity with it, which can slow down your metabolism. Here is how you can boost it naturally and when to seek medical help.
-
Want Your Parents To Stay Healthy? Nutritionist Shares 4 Foods Older Adults Should Add To Their Diet
Nutritionist Deepsikha Jain shares four simple foods that may support gut health, heart health and healthy ageing after 50.
-
Your Bathroom Timing Could Reveal More About Your Health Than You Think
Nutritionist Deepsikha Jain explains what different poop timings might say about your gut health and digestion.
-
Want To Reset Your Gut? These 3 Simple Habits Could Make A Big Difference
When your gut is not healthy, you may experience problems such as bloating, constipation, indigestion, tiredness and stomach discomfort.
-
3 Health Benefits Of A 10-Minute Walk After Dinner, According To Gastroenterologist
A short walk after dinner may help improve digestion, reduce blood sugar spikes, and support better gut health, says gastroenterologist Dr Saurabh Sethi.
-
Digestive Health In Rainy Season: Doctors Share 6 Foods You Must Stop Eating To Prevent Stomach Infections
Making smart food choices is one of the best ways to protect your digestive health during the monsoon. Avoiding foods that spoil easily or are prepared in unhygienic conditions, while choosing freshly cooked meals and safe drinking water, can go a long way in keeping seasonal illnesses away.
-
Bad Taste That Won't Go Away? Here's What Your Body May Be Telling You
A persistent bad taste in the mouth may signal acid reflux, digestive issues, liver disease, infections, or nutritional deficiencies.
-
Top Gastroenterologist Warns About The Health Risks Of Sleeping In A Highly Chilled Room After Eating
Dr Saurabh Sethi warns about the health risks of sleeping in a healthy, chilled room after eating. He also shares tips on how to safeguard your digestive health and ways to minimise health risks.
-
Cauliflower To Mango: Nutritionist Reveals 7 Everyday Foods That Cause Bloating
A nutritionist shares a list of common foods that can cause bloating and those that are generally easier on the digestive system.
-
Are You Overusing Probiotics? Warning Signs To Watch For
Taking excessive probiotics can cause digestive issues like bloating, gas, and cramps due to overfermentation in the gut.
