Digestible
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- News
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Shah Rukh Khan Starts His Day With 3 Cups Of Coffee: Should You?
Shah Rukh Khan's revelation that he drinks three cups of coffee every morning has resonated with coffee lovers and workaholics.
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Thermal Leak: What Really Happens To Your Stomach Long Before Heat Stroke Hits
Heat stroke can really impact your stomach before it hits. Here is what it means for your stomach and how to take care of your digestive system.
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Is Drinking Water After Meals Bad For Digestion?
Drinking water after meals could be bad for the digestion of certain individuals. Dr Vipulroy Rathod explains why this happens and answers commonly asked questions that most people have about drinking water after meals.
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Kiwi To Garlic: AIIMS-Trained Gastroenterologist Recommends These Foods For Better Gut Health
From kiwis and yoghurt to oats and garlic, these simple foods can add fibre and beneficial plant compounds to your diet.
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Do You Have Diarrhoea Or Constipation During Periods? Doctor Shares The Reason Behind Bowel Issues
Changes in prostaglandins and progesterone can affect the muscles of both the uterus and the digestive tract. While these symptoms are usually temporary, understanding why they happen can help you manage them better.
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Your "Healthy" Salad Could Be Making You Bloated - And Here's Why
A meal should provide protein, healthy fats, complex carbohydrates, and fibre in proportions your body can comfortably digest. Most salads don't. They're often extremely high in fibre, low in protein, low in calories, and overloaded with raw ingredients.
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AIIMS-Trained Doctor Shares 5 Foods He Avoids For Better Gut Health
Gastroenterologist Saurabh Sethi shares five foods he rarely eats as they affect digestion and bloating.
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Harvard-Trained Doctor Reveals 7 Desserts That Support Gut Health
There are several ways to enjoy something sweet without completely compromising on your diet.
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This Everyday Tea May Ease Bloating And Support Weight Loss Efforts
If bloating and indigestion are regular problems and you are also trying to manage your weight, a simple cup of ginger tea may be worth adding to your routine.
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How Long Should You Soak Dal? Nutritionist Shares The Right Time For Every Type
Nutritionist Deepsikha Jain explains how long you should soak different dals and legumes before cooking them.
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Feeling Bloated Every Day? Know When It's Normal, And When It Could Signal A Gut Problem
Occasional bloating is generally a normal part of digestion. If the discomfort occurs occasionally, has an identifiable food trigger and settles after digestion, it is usually not a cause for concern.
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Is Cold Water Bad For Digestion? Side Effects Explained
Dr Rajesh Gupta explains why cold water is bad for your digestive tract. Here are the possible side effects explained, and at what temperature you should actually drink water.
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Poor Digestion During Monsoon? Try These 6 Soothing Teas For Relief
Herbal teas provide not just comfort and warmth but also an array of health benefits that can enhance digestive wellness.
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Nutritionist Recommends 7 Food Combinations For Better Digestion
From buttermilk and jeera to sprouts and lemon, nutritionist Lovneet Batra shares simple food pairings that can support digestion and nutrient absorption.
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Feeling Bloated After Dinner? Soha Ali Khan Swears By This Simple Digestive Tea
Soha shared her favourite finds of the week on Instagram, including a homemade digestive tea, her current reads and a fitness milestone.
-
Shah Rukh Khan Starts His Day With 3 Cups Of Coffee: Should You?
Shah Rukh Khan's revelation that he drinks three cups of coffee every morning has resonated with coffee lovers and workaholics.
-
Thermal Leak: What Really Happens To Your Stomach Long Before Heat Stroke Hits
Heat stroke can really impact your stomach before it hits. Here is what it means for your stomach and how to take care of your digestive system.
-
Is Drinking Water After Meals Bad For Digestion?
Drinking water after meals could be bad for the digestion of certain individuals. Dr Vipulroy Rathod explains why this happens and answers commonly asked questions that most people have about drinking water after meals.
-
Kiwi To Garlic: AIIMS-Trained Gastroenterologist Recommends These Foods For Better Gut Health
From kiwis and yoghurt to oats and garlic, these simple foods can add fibre and beneficial plant compounds to your diet.
-
Do You Have Diarrhoea Or Constipation During Periods? Doctor Shares The Reason Behind Bowel Issues
Changes in prostaglandins and progesterone can affect the muscles of both the uterus and the digestive tract. While these symptoms are usually temporary, understanding why they happen can help you manage them better.
-
Your "Healthy" Salad Could Be Making You Bloated - And Here's Why
A meal should provide protein, healthy fats, complex carbohydrates, and fibre in proportions your body can comfortably digest. Most salads don't. They're often extremely high in fibre, low in protein, low in calories, and overloaded with raw ingredients.
-
AIIMS-Trained Doctor Shares 5 Foods He Avoids For Better Gut Health
Gastroenterologist Saurabh Sethi shares five foods he rarely eats as they affect digestion and bloating.
-
Harvard-Trained Doctor Reveals 7 Desserts That Support Gut Health
There are several ways to enjoy something sweet without completely compromising on your diet.
-
This Everyday Tea May Ease Bloating And Support Weight Loss Efforts
If bloating and indigestion are regular problems and you are also trying to manage your weight, a simple cup of ginger tea may be worth adding to your routine.
-
How Long Should You Soak Dal? Nutritionist Shares The Right Time For Every Type
Nutritionist Deepsikha Jain explains how long you should soak different dals and legumes before cooking them.
-
Feeling Bloated Every Day? Know When It's Normal, And When It Could Signal A Gut Problem
Occasional bloating is generally a normal part of digestion. If the discomfort occurs occasionally, has an identifiable food trigger and settles after digestion, it is usually not a cause for concern.
-
Is Cold Water Bad For Digestion? Side Effects Explained
Dr Rajesh Gupta explains why cold water is bad for your digestive tract. Here are the possible side effects explained, and at what temperature you should actually drink water.
-
Poor Digestion During Monsoon? Try These 6 Soothing Teas For Relief
Herbal teas provide not just comfort and warmth but also an array of health benefits that can enhance digestive wellness.
-
Nutritionist Recommends 7 Food Combinations For Better Digestion
From buttermilk and jeera to sprouts and lemon, nutritionist Lovneet Batra shares simple food pairings that can support digestion and nutrient absorption.
-
Feeling Bloated After Dinner? Soha Ali Khan Swears By This Simple Digestive Tea
Soha shared her favourite finds of the week on Instagram, including a homemade digestive tea, her current reads and a fitness milestone.
