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Your Gut After Diwali: Doctor Decodes The Real Need For A Post-Festive Reset
A doctor explain why a post-Diwali reset isn't just a wellness fad, it's essential for restoring digestion, energy, and overall balance after festive indulgence.
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Season To Sunbathe: How To Boost Vitamin D Levels This Winter
In this article, we dive into why Vitamin D is so important and how you can safely boost your levels this season.
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Indigestion And Acidity From Diwali Feasts? These Tips Will Help You Overcome It
Read on as we discuss why exactly do Diwali celebrations come with chaos to your gut and how to smartly overcome it.
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Diwali 2025: How To Swap Tempting Foods With Healthier Versions This Festive Season
Diwali Diet: This year, make a conscious effort to prioritise your health without compromising on the joy of celebration. Start by swapping your favourite foods with their healthier versions.
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Trump, 79, Has "Cardiac Age" Of 65-Year-Old, Is In "Exceptional Health": Doctor
Donald Trump was found to be in "exceptional health" in a medical evaluation, the US president's doctor said in a memo released by the White House on Friday.
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'Veggie Burgers' Face Grilling In European Parliament
Championed by green advocates as much as mindful eaters, the days of plant-based "steaks" and "veggie burgers" may be numbered under plans up for a vote in the European Parliament on Wednesday.
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Are Women's Periods Synced With Moon Phases? What Science Really Says
A new study claims that in past decades, women's menstrual cycles intermittently synchronized with lunar light and gravity cycles. But today, that link appears much weaker.
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OMAD Can Reset Your Gut, Says Top Cardiologist; Here's A Simple Diet Chart For Beginners
OMAD can help you lose weight and improve metabolic health. If you're new to intermittent fasting, consider starting with a smaller eating window and gradually increasing it to one meal a day.
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7 Signs And Symptoms Of Protein Deficiency You Shouldn't ignore
Vegans or vegetarians who do not plan their diets carefully, and individuals with certain medical conditions, may experience protein deficiency.
-
Ripe vs Unripe Bananas: Which Is Better For Weight Loss?
Ripe vs unripe bananas for weight loss. Which one curbs hunger, balances blood sugar, and supports calorie control? Here is what experts say.
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Nutritionist Explains How Lipoprotein(a) Influences Your Heart Disease Risk
According to nutritionist Anjali Mukerjee, lipoprotein(a), or Lp(a), is another critical marker besides cholesterol and LDL levels.
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Navratri Fasting: Common Mistakes That Are Turning Your Sattvic Diet Unhealthy
Ayurvedic expert Dr. Tanu Singh explains the biggest mistakes people make and how to correct them for a truly sattvic Navratri.
-
Weight Loss Diet: These Nutrients Can Help You Lose Weight
Let's understand how certain nutrients when added to your diet can ensure faster and healthier weight loss.
-
Why You're Not Losing Weight Despite Strict Diet And Workout? Nutritionist Explains
According to nutritionist Anjali Mukerjee, there are several hidden causes that can be the culprit behind slow weight loss.
-
Navaratri 2025: Diet Plan To Help Diabetics Fast Safely
Read on as we share diet plan for you to help you fast safely this Navaratri as a diabetic.
-
Your Gut After Diwali: Doctor Decodes The Real Need For A Post-Festive Reset
A doctor explain why a post-Diwali reset isn't just a wellness fad, it's essential for restoring digestion, energy, and overall balance after festive indulgence.
-
Season To Sunbathe: How To Boost Vitamin D Levels This Winter
In this article, we dive into why Vitamin D is so important and how you can safely boost your levels this season.
-
Indigestion And Acidity From Diwali Feasts? These Tips Will Help You Overcome It
Read on as we discuss why exactly do Diwali celebrations come with chaos to your gut and how to smartly overcome it.
-
Diwali 2025: How To Swap Tempting Foods With Healthier Versions This Festive Season
Diwali Diet: This year, make a conscious effort to prioritise your health without compromising on the joy of celebration. Start by swapping your favourite foods with their healthier versions.
-
Trump, 79, Has "Cardiac Age" Of 65-Year-Old, Is In "Exceptional Health": Doctor
Donald Trump was found to be in "exceptional health" in a medical evaluation, the US president's doctor said in a memo released by the White House on Friday.
-
'Veggie Burgers' Face Grilling In European Parliament
Championed by green advocates as much as mindful eaters, the days of plant-based "steaks" and "veggie burgers" may be numbered under plans up for a vote in the European Parliament on Wednesday.
-
Are Women's Periods Synced With Moon Phases? What Science Really Says
A new study claims that in past decades, women's menstrual cycles intermittently synchronized with lunar light and gravity cycles. But today, that link appears much weaker.
-
OMAD Can Reset Your Gut, Says Top Cardiologist; Here's A Simple Diet Chart For Beginners
OMAD can help you lose weight and improve metabolic health. If you're new to intermittent fasting, consider starting with a smaller eating window and gradually increasing it to one meal a day.
-
7 Signs And Symptoms Of Protein Deficiency You Shouldn't ignore
Vegans or vegetarians who do not plan their diets carefully, and individuals with certain medical conditions, may experience protein deficiency.
-
Ripe vs Unripe Bananas: Which Is Better For Weight Loss?
Ripe vs unripe bananas for weight loss. Which one curbs hunger, balances blood sugar, and supports calorie control? Here is what experts say.
-
Nutritionist Explains How Lipoprotein(a) Influences Your Heart Disease Risk
According to nutritionist Anjali Mukerjee, lipoprotein(a), or Lp(a), is another critical marker besides cholesterol and LDL levels.
-
Navratri Fasting: Common Mistakes That Are Turning Your Sattvic Diet Unhealthy
Ayurvedic expert Dr. Tanu Singh explains the biggest mistakes people make and how to correct them for a truly sattvic Navratri.
-
Weight Loss Diet: These Nutrients Can Help You Lose Weight
Let's understand how certain nutrients when added to your diet can ensure faster and healthier weight loss.
-
Why You're Not Losing Weight Despite Strict Diet And Workout? Nutritionist Explains
According to nutritionist Anjali Mukerjee, there are several hidden causes that can be the culprit behind slow weight loss.
-
Navaratri 2025: Diet Plan To Help Diabetics Fast Safely
Read on as we share diet plan for you to help you fast safely this Navaratri as a diabetic.
