Daily Habit
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Nutritionist Reveals Common Cooking Oil Habits You Should Avoid
If you are cooking something that requires oil, using fresh oil instead of repeatedly reusing an old batch is a simple change.
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Doctor Says He Feels Better At 44 Than 34: Here Are His 7 Habits He Changed
Dr Saurabh Sethi shared his own experience of feeling better now than he did a decade ago.
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From 63 Kg To 55 Kg: Fitness Influencer Shares 8 Habits That Helped Her Lose 8 Kg
Content creator Shivani Agarwal revealed eight habits that helped her stay consistent in her weight loss journey
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From 10,000 Steps To 8 Hours Of Sleep: Woman Reveals How She Lost 20 Kg
One woman who has lost 20 kg is now sharing the lessons from her own journey and the habits that helped her stay on track
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No 10K Steps, No Peptides: 42-Year-Old Woman Reveals 9 Habits Behind Her Fitness
Instead of relying on trendy wellness hacks, the 42-year-old fitness enthusiast focuses on sustainable daily habits that are easy to adopt
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Feeling Tired, Bloated Or Foggy? Luke Coutinho Says Your Body Is Sending Signals
Coutinho says the body often gives warning signs long before a disease develops, but many people ignore them.
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'I Still Eat Pizza, Burger': Influencer Shares How She Maintained A 15 Kg Weight Loss For 5 Years
Influencer Ishita Lamba shared how she lost 15 kg and managed to maintain her weight for five years without following extreme diets or cutting out entire food groups
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Hair Fall To Brain Fog: Doctor Shares Simple Changes To Prevent Major Health Issues
Dr Vishakha recently highlighted some of the most common habits people should avoid for a healthier life.
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7 Things A Fortis Gastroenterologist Does To Keep His Gut Healthy
Digestion begins much before food reaches the stomach. The process starts in the mouth during what doctors call the "cephalic phase" of digestion.
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Fitness Influencer Shares 8 Simple Habits That Helped Her Lose 12 Kg
One fitness influencer is now going viral for sharing the 8 habits that helped her transform from 67 kg to 53 kg.
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Can Drinking Turmeric Water Every Morning Control High Blood Pressure? Expert Explains
Curcumin, the key bioactive compound in turmeric, has been widely studied for its anti-inflammatory and antioxidant properties.
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Can Drinking Turmeric Water Every Morning Control High Blood Pressure? Expert Explains
Curcumin, the key bioactive compound in turmeric, has been widely studied for its anti-inflammatory and antioxidant properties.
-
Doctor Shares 6 Small Daily Choices That Shape Your Long-Term Health
Sleep deprivation, chronic stress, poor gut health, and social isolation can all have strong and lasting effects on the body and mind.
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Doctor Shares 6 Small Daily Choices That Shape Your Long-Term Health
Sleep deprivation, chronic stress, poor gut health, and social isolation can all have strong and lasting effects on the body and mind.
-
AIIMS-Trained Doctor Flags 8 Everyday Habits You Should Quit Right Away
Gastroenterologist Saurabh Sethi highlighted a few such everyday behaviours you might want to rethink.
-
Nutritionist Reveals Common Cooking Oil Habits You Should Avoid
If you are cooking something that requires oil, using fresh oil instead of repeatedly reusing an old batch is a simple change.
-
Doctor Says He Feels Better At 44 Than 34: Here Are His 7 Habits He Changed
Dr Saurabh Sethi shared his own experience of feeling better now than he did a decade ago.
-
From 63 Kg To 55 Kg: Fitness Influencer Shares 8 Habits That Helped Her Lose 8 Kg
Content creator Shivani Agarwal revealed eight habits that helped her stay consistent in her weight loss journey
-
From 10,000 Steps To 8 Hours Of Sleep: Woman Reveals How She Lost 20 Kg
One woman who has lost 20 kg is now sharing the lessons from her own journey and the habits that helped her stay on track
-
No 10K Steps, No Peptides: 42-Year-Old Woman Reveals 9 Habits Behind Her Fitness
Instead of relying on trendy wellness hacks, the 42-year-old fitness enthusiast focuses on sustainable daily habits that are easy to adopt
-
Feeling Tired, Bloated Or Foggy? Luke Coutinho Says Your Body Is Sending Signals
Coutinho says the body often gives warning signs long before a disease develops, but many people ignore them.
-
'I Still Eat Pizza, Burger': Influencer Shares How She Maintained A 15 Kg Weight Loss For 5 Years
Influencer Ishita Lamba shared how she lost 15 kg and managed to maintain her weight for five years without following extreme diets or cutting out entire food groups
-
Hair Fall To Brain Fog: Doctor Shares Simple Changes To Prevent Major Health Issues
Dr Vishakha recently highlighted some of the most common habits people should avoid for a healthier life.
-
7 Things A Fortis Gastroenterologist Does To Keep His Gut Healthy
Digestion begins much before food reaches the stomach. The process starts in the mouth during what doctors call the "cephalic phase" of digestion.
-
Fitness Influencer Shares 8 Simple Habits That Helped Her Lose 12 Kg
One fitness influencer is now going viral for sharing the 8 habits that helped her transform from 67 kg to 53 kg.
-
Can Drinking Turmeric Water Every Morning Control High Blood Pressure? Expert Explains
Curcumin, the key bioactive compound in turmeric, has been widely studied for its anti-inflammatory and antioxidant properties.
-
Can Drinking Turmeric Water Every Morning Control High Blood Pressure? Expert Explains
Curcumin, the key bioactive compound in turmeric, has been widely studied for its anti-inflammatory and antioxidant properties.
-
Doctor Shares 6 Small Daily Choices That Shape Your Long-Term Health
Sleep deprivation, chronic stress, poor gut health, and social isolation can all have strong and lasting effects on the body and mind.
-
Doctor Shares 6 Small Daily Choices That Shape Your Long-Term Health
Sleep deprivation, chronic stress, poor gut health, and social isolation can all have strong and lasting effects on the body and mind.
-
AIIMS-Trained Doctor Flags 8 Everyday Habits You Should Quit Right Away
Gastroenterologist Saurabh Sethi highlighted a few such everyday behaviours you might want to rethink.
