Cardiovascular
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Keerthy Suresh's 41-Hour No-Sleep Stretch: How It Affects Your Brain And Heart
Keerthy Suresh's 41-hour no-sleep stretch highlights the intense demands many professionals face, but experts warn that prolonged sleep deprivation should never become routine.
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What Is Hybrid Fitness? Why More People Are Training This Way
Hybrid fitness combines strength training and cardio to enhance muscle strength, endurance, and overall athletic performance simultaneously.
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One-Third of Global 'Bad' Cholesterol Burden Concentrated In India, China: JAMA Study
Findings published in The Journal of the American Medical Association (JAMA) show that absolute LDL cholesterol (LDL-C) burden has increased since 1990 due to demographic changes and shifted towards middle-sociodemographic countries.
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Can You Skip Weight Training And Just Do Cardio? Pros And Cons Explained
Strength training provides resistance that challenges muscles and encourages them to adapt. Over time, this can help improve muscle strength and maintain lean body mass.
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International Self-Care Day: Cardiologist Shares The Best Heart Self-Care Habits You Can Start Today
Heart disease remains one of the leading causes of illness worldwide, but the good news is that many cardiovascular problems can be prevented through simple lifestyle changes.
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What Is Trans Fat And How Can It Increase Your Heart Attack Risk?
Although trans fats are harmful for everyone, some individuals face a much greater risk of developing cardiovascular disease.
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How To Keep Your Heart Healthy In Your 20s, 30s, 40s And Beyond
There are various ways to keep your heart healthy through the years. Here is how you can do so and make sure your heart remains healthy throughout your lifespan.
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Can Your Resting Heart Rate Predict Future Heart Disease Risk? Doctor Answers
Resting heart rate is simply how many times the heart beats per minute when the body is completely still, ideally measured after sitting or lying quietly for a few minutes. The textbook range for adults is 60 to 100 beats per minute (bpm).
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Why The Way You Spend Your Sunday May Decide How Your Heart Handles Monday
Several studies have reported a higher number of heart attacks and other cardiovascular events on Mondays compared to other days of the week. While there is no single cause behind this pattern, experts believe that a combination of factors may temporarily increase the burden on the heart.
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These Leg Workouts Can Improve Your Cardiovascular Health, Expert Explains
Strengthening leg muscles improves circulation, blood pressure, and insulin sensitivity, boosting overall heart health alongside aerobic exercise.
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What Is Cardiovascular-Kidney-Metabolic (CKM) Syndrome? Symptoms, Risks And New Guidelines Explained
Global health bodies, including the American Heart Association, have established new guidelines to categorise cardiovascular-kidney-metabolic-related syndrome. Here are the symptoms, risks associated with this syndrome, and the new guidelines explained.
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AI Finds Hidden Heart Signal That May Predict Sudden Cardiac Death
After analysing ECGs and death certificates collected over a decade, researchers say AI uncovered a previously unknown heart signal that could identify people at risk of sudden cardiac death, even when conventional screening suggests they are healthy.
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Doctor Shares If Menstrual Cycle Phase Should Become A Routine Part Of Cardiovascular Assessments
As heart disease is increasingly recognised in younger women, incorporating menstrual history into cardiovascular assessment may improve the understanding of symptom patterns and contribute to more personalised care.
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NDTV Lifeline x Men's Health: Cardiologist Says Poor Lifestyle Is Driving Early Heart Attacks In Men
One of the most dangerous misconceptions is the belief that young adults are naturally protected against heart disease.
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Obesity And Metabolic Syndrome: A Growing Concern Among Urban Men
Obesity among urban Indian men rose to over twenty seven percent in NFHS six, driven by sedentary lifestyles and unhealthy diets.
-
Keerthy Suresh's 41-Hour No-Sleep Stretch: How It Affects Your Brain And Heart
Keerthy Suresh's 41-hour no-sleep stretch highlights the intense demands many professionals face, but experts warn that prolonged sleep deprivation should never become routine.
-
What Is Hybrid Fitness? Why More People Are Training This Way
Hybrid fitness combines strength training and cardio to enhance muscle strength, endurance, and overall athletic performance simultaneously.
-
One-Third of Global 'Bad' Cholesterol Burden Concentrated In India, China: JAMA Study
Findings published in The Journal of the American Medical Association (JAMA) show that absolute LDL cholesterol (LDL-C) burden has increased since 1990 due to demographic changes and shifted towards middle-sociodemographic countries.
-
Can You Skip Weight Training And Just Do Cardio? Pros And Cons Explained
Strength training provides resistance that challenges muscles and encourages them to adapt. Over time, this can help improve muscle strength and maintain lean body mass.
-
International Self-Care Day: Cardiologist Shares The Best Heart Self-Care Habits You Can Start Today
Heart disease remains one of the leading causes of illness worldwide, but the good news is that many cardiovascular problems can be prevented through simple lifestyle changes.
-
What Is Trans Fat And How Can It Increase Your Heart Attack Risk?
Although trans fats are harmful for everyone, some individuals face a much greater risk of developing cardiovascular disease.
-
How To Keep Your Heart Healthy In Your 20s, 30s, 40s And Beyond
There are various ways to keep your heart healthy through the years. Here is how you can do so and make sure your heart remains healthy throughout your lifespan.
-
Can Your Resting Heart Rate Predict Future Heart Disease Risk? Doctor Answers
Resting heart rate is simply how many times the heart beats per minute when the body is completely still, ideally measured after sitting or lying quietly for a few minutes. The textbook range for adults is 60 to 100 beats per minute (bpm).
-
Why The Way You Spend Your Sunday May Decide How Your Heart Handles Monday
Several studies have reported a higher number of heart attacks and other cardiovascular events on Mondays compared to other days of the week. While there is no single cause behind this pattern, experts believe that a combination of factors may temporarily increase the burden on the heart.
-
These Leg Workouts Can Improve Your Cardiovascular Health, Expert Explains
Strengthening leg muscles improves circulation, blood pressure, and insulin sensitivity, boosting overall heart health alongside aerobic exercise.
-
What Is Cardiovascular-Kidney-Metabolic (CKM) Syndrome? Symptoms, Risks And New Guidelines Explained
Global health bodies, including the American Heart Association, have established new guidelines to categorise cardiovascular-kidney-metabolic-related syndrome. Here are the symptoms, risks associated with this syndrome, and the new guidelines explained.
-
AI Finds Hidden Heart Signal That May Predict Sudden Cardiac Death
After analysing ECGs and death certificates collected over a decade, researchers say AI uncovered a previously unknown heart signal that could identify people at risk of sudden cardiac death, even when conventional screening suggests they are healthy.
-
Doctor Shares If Menstrual Cycle Phase Should Become A Routine Part Of Cardiovascular Assessments
As heart disease is increasingly recognised in younger women, incorporating menstrual history into cardiovascular assessment may improve the understanding of symptom patterns and contribute to more personalised care.
-
NDTV Lifeline x Men's Health: Cardiologist Says Poor Lifestyle Is Driving Early Heart Attacks In Men
One of the most dangerous misconceptions is the belief that young adults are naturally protected against heart disease.
-
Obesity And Metabolic Syndrome: A Growing Concern Among Urban Men
Obesity among urban Indian men rose to over twenty seven percent in NFHS six, driven by sedentary lifestyles and unhealthy diets.
