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Eating Too Much Fruit Can Be Bad For You: Diabetes, Weight Gain And Other Potential Side Effects
Fruits are an excellent source of fibre, which helps maintain digestive health, regulate blood sugar levels, and may aid in weight management.
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What Happens To Your Body When You Stop Taking Drugs Like Ozempic? Study Explains
The study found that GLP-1 medications, in particular, showed significant weight regain after treatment discontinuation.
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Is Khapli Atta Healthier Than Regular Wheat Atta? An Expert Weighs In
Whether you choose khapli or regular wheat atta, the key is to pick what suits your health goals and digestion best.
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High Blood Sugar Can Affect Your Sex Life, Research Reveals
High blood sugar can lower testosterone levels, which are crucial for male sexual function.
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Diabetes Management:10 Ways To Prevent Blood Sugar Spikes
Making mindful food choices, combining nutrients wisely, and incorporating simple lifestyle changes can help stabilise blood sugar.
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Is Corn Good Or Bad For Diabetes? Expert Reveals Facts
Corn can be a nutritious part of a diabetic diet when prepared and consumed mindfully.
-
How To Check Blood Sugar Correctly At Home: A Complete Guide
Regular monitoring allows you to see how your diet, exercise, and medications affect your blood sugar levels, helping you stay within your target range.
-
7 Surprising Things That Can Cause Blood Sugar Spikes
Identifying the factors which can cause unusual spikes can help you make informed decisions.
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What Drinking Raw Papaya Juice Does To Your Body
Raw Papaya Juice Benefits: If you thought only papaya juice could do wonders to your body, wait until you know what the magical benefits of including raw papaya juice in your diet are.
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From Heart Health To Blood Sugar Control: 5 Reasons Why You Must Add Kakoda To Your Diet
Health Benefits Of Kakoda: Kakoda has healing properties and has been used in traditional medicine for centuries.
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6 Bedtime Foods That Won't Spike Your Blood Sugar
Bedtime Foods for Blood Sugar: If you are worrying about disturbing your blood sugar levels before calling it a day, try these easy diabetes-friendly options that won't disturb your sleep.
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No-Gym Needed: Lifestyle Expert's Easy Trick To Regulate Blood Sugar
Luke Coutinho says a simple exercise called the soleus push-up can help manage blood sugar levels.
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Dalia Or Quinoa? See Which One Is The Better Choice
Both quinoa and dalia are nutritious, and the better choice often depends on individual health goals and dietary needs.
-
How To Make Guava Leaf Tea To Manage Blood Sugar Levels Naturally
Long used in traditional medicine, guava leaves have properties to support blood sugar regulation.
-
6 Surprising Benefits Of Drinking Carrot And Ginger Juice Every Day
Vibrant and refreshing, carrot and ginger juice is more than just a pretty blend. From boosting vision to supporting blood sugar control, here is why this simple drink deserves a spot in your daily routine.
-
Eating Too Much Fruit Can Be Bad For You: Diabetes, Weight Gain And Other Potential Side Effects
Fruits are an excellent source of fibre, which helps maintain digestive health, regulate blood sugar levels, and may aid in weight management.
-
What Happens To Your Body When You Stop Taking Drugs Like Ozempic? Study Explains
The study found that GLP-1 medications, in particular, showed significant weight regain after treatment discontinuation.
-
Is Khapli Atta Healthier Than Regular Wheat Atta? An Expert Weighs In
Whether you choose khapli or regular wheat atta, the key is to pick what suits your health goals and digestion best.
-
High Blood Sugar Can Affect Your Sex Life, Research Reveals
High blood sugar can lower testosterone levels, which are crucial for male sexual function.
-
Diabetes Management:10 Ways To Prevent Blood Sugar Spikes
Making mindful food choices, combining nutrients wisely, and incorporating simple lifestyle changes can help stabilise blood sugar.
-
Is Corn Good Or Bad For Diabetes? Expert Reveals Facts
Corn can be a nutritious part of a diabetic diet when prepared and consumed mindfully.
-
How To Check Blood Sugar Correctly At Home: A Complete Guide
Regular monitoring allows you to see how your diet, exercise, and medications affect your blood sugar levels, helping you stay within your target range.
-
7 Surprising Things That Can Cause Blood Sugar Spikes
Identifying the factors which can cause unusual spikes can help you make informed decisions.
-
What Drinking Raw Papaya Juice Does To Your Body
Raw Papaya Juice Benefits: If you thought only papaya juice could do wonders to your body, wait until you know what the magical benefits of including raw papaya juice in your diet are.
-
From Heart Health To Blood Sugar Control: 5 Reasons Why You Must Add Kakoda To Your Diet
Health Benefits Of Kakoda: Kakoda has healing properties and has been used in traditional medicine for centuries.
-
6 Bedtime Foods That Won't Spike Your Blood Sugar
Bedtime Foods for Blood Sugar: If you are worrying about disturbing your blood sugar levels before calling it a day, try these easy diabetes-friendly options that won't disturb your sleep.
-
No-Gym Needed: Lifestyle Expert's Easy Trick To Regulate Blood Sugar
Luke Coutinho says a simple exercise called the soleus push-up can help manage blood sugar levels.
-
Dalia Or Quinoa? See Which One Is The Better Choice
Both quinoa and dalia are nutritious, and the better choice often depends on individual health goals and dietary needs.
-
How To Make Guava Leaf Tea To Manage Blood Sugar Levels Naturally
Long used in traditional medicine, guava leaves have properties to support blood sugar regulation.
-
6 Surprising Benefits Of Drinking Carrot And Ginger Juice Every Day
Vibrant and refreshing, carrot and ginger juice is more than just a pretty blend. From boosting vision to supporting blood sugar control, here is why this simple drink deserves a spot in your daily routine.
