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10 Health Benefits Of Green Cardamom Or Choti Elachi
- Tuesday January 27, 2026
- Health | Written by Rupashi Chhabra
Green cardamom, or choti elaichi, is more than just an aromatic addition to the masala chai or festive biryanis. Here are its health benefits and how to consume it safely.
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www.ndtv.com
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7 Natural Health Hacks To Digest Fried Food Better
- Monday January 26, 2026
- Health | Written by Rupashi Chhabra
Digestive challenges, such as stomach discomfort, bloating and flatulence, are associated with fried food consumption. Here are the hacks that can give your digestive system a break and ease discomfort.
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www.ndtv.com
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These Combinations Of Paneer Can Lead To Weight Gain And Bloating, Says Nutritionist
- Friday January 23, 2026
- Health | Edited by Debosmita Ghosh
Dietitian and nutritionist Ashna Singhal also revealed that, besides the combination, the timing of consuming paneer is essential for proper digestion and boosting beneficial factors.
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www.ndtv.com
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Can Eating A Handful Of Cumin Seeds Or Jeera After Dinner Aid In Weight Loss?
- Thursday January 22, 2026
- Health | Written by Rupashi Chhabra
Cumin seeds, or jeera, after dinner, may help with improving digestion. Here is how it may aid in weight loss and how to consume it easily.
-
www.ndtv.com
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PMS Made Easy: 7 Natural Remedies For Premenstrual Syndrome Symptoms
- Wednesday January 21, 2026
- Health | Written by Rupashi Chhabra
Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies that can help you seek comfort.
-
www.ndtv.com
-
Struggling With Period Pain? Nutritionist Shares A Simple 2-Ingredient Drink That May Help
- Wednesday January 21, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you are tired of taking allopathic medicines for cramp relief, this Bajra-Ginger drink can come to your immediate rescue!
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food.ndtv.com
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Early Pregnancy Symptoms Or PMS? How To Tell The Difference And When To Take A Test
- Tuesday January 20, 2026
- Health | Written by Varsha Vats
Pregnancy symptoms can often resemble premenstrual syndrome (PMS) symptoms. For instance, both conditions can cause mood swings, bloating, fatigue, and breast tenderness.
-
www.ndtv.com
-
Can Drinking Kokum Juice In The Afternoon Lower Acidity, Gas And Bloating?
- Tuesday January 20, 2026
- Health | Written by Rupashi Chhabra
Kokum juice is normally consumed in the afternoon, before or after a meal. Here is how drinking it can lower acidity, gas, or bloating.
-
www.ndtv.com
-
Neha Dhupia Shares Her Go-To Bedtime Drink For Better Sleep And Less Bloating
- Tuesday January 13, 2026
- Edited by Vaishali Kapila
Neha Dhupia recently opened up about her wellness journey, from soothing bedtime brews to embracing longer health challenges. Discover how she keeps it real and relatable.
-
food.ndtv.com
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Love Pani Puri? Expert Breaks Down How To Eat It The Healthier Way
- Friday January 9, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you think pani puri can disrupt your gut health, think again! Here's a simple breakdown by an expert explaining how pani puri isn't the villain and how you can make your indulgence healthier.
-
food.ndtv.com
-
Why Warm Ajwain Water Is A Grandma-Approved Weight Loss Hack We Keep Coming Back To
- Tuesday January 13, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
This simple bedtime ajwain water ritual could be your secret to shedding kilos naturally.
-
food.ndtv.com
-
Can Ajwain Or Carom Seeds Help Treat Cough And Cold?
- Wednesday January 7, 2026
- Health | Written by Rupashi Chhabra
Ajwain, or carom seeds, can help soothe the respiratory system. Here are the ways it can be beneficial for helping treat coughs and colds, and how to consume it safely.
-
www.ndtv.com
-
5 Symptoms Of Poor Gut Health: Signs You Must Watch Out For
- Monday January 5, 2026
- Health | Written by Rupashi Chhabra
Beyond indigestion, there are plenty of signs of poor gut health that you need to take seriously and rectify without delay.
-
www.ndtv.com
-
Gained Holiday Weight? 7 Grandmom-Approved Nuskhas For Quick Weight Loss
- Tuesday January 6, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
These age-old nuskhas are natural, easy to follow and perfect for shedding those post-holiday kilos.
-
food.ndtv.com
-
10 Health Benefits Of Green Cardamom Or Choti Elachi
- Tuesday January 27, 2026
- Health | Written by Rupashi Chhabra
Green cardamom, or choti elaichi, is more than just an aromatic addition to the masala chai or festive biryanis. Here are its health benefits and how to consume it safely.
-
www.ndtv.com
-
7 Natural Health Hacks To Digest Fried Food Better
- Monday January 26, 2026
- Health | Written by Rupashi Chhabra
Digestive challenges, such as stomach discomfort, bloating and flatulence, are associated with fried food consumption. Here are the hacks that can give your digestive system a break and ease discomfort.
-
www.ndtv.com
-
These Combinations Of Paneer Can Lead To Weight Gain And Bloating, Says Nutritionist
- Friday January 23, 2026
- Health | Edited by Debosmita Ghosh
Dietitian and nutritionist Ashna Singhal also revealed that, besides the combination, the timing of consuming paneer is essential for proper digestion and boosting beneficial factors.
-
www.ndtv.com
-
Can Eating A Handful Of Cumin Seeds Or Jeera After Dinner Aid In Weight Loss?
- Thursday January 22, 2026
- Health | Written by Rupashi Chhabra
Cumin seeds, or jeera, after dinner, may help with improving digestion. Here is how it may aid in weight loss and how to consume it easily.
-
www.ndtv.com
-
PMS Made Easy: 7 Natural Remedies For Premenstrual Syndrome Symptoms
- Wednesday January 21, 2026
- Health | Written by Rupashi Chhabra
Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies that can help you seek comfort.
-
www.ndtv.com
-
Struggling With Period Pain? Nutritionist Shares A Simple 2-Ingredient Drink That May Help
- Wednesday January 21, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you are tired of taking allopathic medicines for cramp relief, this Bajra-Ginger drink can come to your immediate rescue!
-
food.ndtv.com
-
Early Pregnancy Symptoms Or PMS? How To Tell The Difference And When To Take A Test
- Tuesday January 20, 2026
- Health | Written by Varsha Vats
Pregnancy symptoms can often resemble premenstrual syndrome (PMS) symptoms. For instance, both conditions can cause mood swings, bloating, fatigue, and breast tenderness.
-
www.ndtv.com
-
Can Drinking Kokum Juice In The Afternoon Lower Acidity, Gas And Bloating?
- Tuesday January 20, 2026
- Health | Written by Rupashi Chhabra
Kokum juice is normally consumed in the afternoon, before or after a meal. Here is how drinking it can lower acidity, gas, or bloating.
-
www.ndtv.com
-
Neha Dhupia Shares Her Go-To Bedtime Drink For Better Sleep And Less Bloating
- Tuesday January 13, 2026
- Edited by Vaishali Kapila
Neha Dhupia recently opened up about her wellness journey, from soothing bedtime brews to embracing longer health challenges. Discover how she keeps it real and relatable.
-
food.ndtv.com
-
Love Pani Puri? Expert Breaks Down How To Eat It The Healthier Way
- Friday January 9, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you think pani puri can disrupt your gut health, think again! Here's a simple breakdown by an expert explaining how pani puri isn't the villain and how you can make your indulgence healthier.
-
food.ndtv.com
-
Why Warm Ajwain Water Is A Grandma-Approved Weight Loss Hack We Keep Coming Back To
- Tuesday January 13, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
This simple bedtime ajwain water ritual could be your secret to shedding kilos naturally.
-
food.ndtv.com
-
Can Ajwain Or Carom Seeds Help Treat Cough And Cold?
- Wednesday January 7, 2026
- Health | Written by Rupashi Chhabra
Ajwain, or carom seeds, can help soothe the respiratory system. Here are the ways it can be beneficial for helping treat coughs and colds, and how to consume it safely.
-
www.ndtv.com
-
5 Symptoms Of Poor Gut Health: Signs You Must Watch Out For
- Monday January 5, 2026
- Health | Written by Rupashi Chhabra
Beyond indigestion, there are plenty of signs of poor gut health that you need to take seriously and rectify without delay.
-
www.ndtv.com
-
Gained Holiday Weight? 7 Grandmom-Approved Nuskhas For Quick Weight Loss
- Tuesday January 6, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
These age-old nuskhas are natural, easy to follow and perfect for shedding those post-holiday kilos.
-
food.ndtv.com