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Fitness Coach Shares 8 Habits She Quit To Lose 23 Kg, Going From 72 Kg To 49 Kg
A fitness coach revealed eight habits she eliminated to lose 23 kg, transforming weight from 72 kg to 49 kg
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Doctor Lists Foods You Should Eat And Avoid For Constipation
The doctor explains that foods low in fibre and high in fat or refined carbohydrates can slow down digestion and make stools harder.
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International Yoga Day 2026: People Who Should Exercise Caution While Practising Yoga Asanas
On International Yoga Day 2026, people need to know if they need to be careful while practising yoga. Here is why knowing who shouldn't perform yoga is necessary.
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How Dolphins Avoid 'Troublesome' Males: Study Reveals Surprising Strategy
The team recorded the signature whistles of 11 adult males and played them to 17 wild females through underwater speakers.
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From 145 Kg To 90 Kg: Mumbai Influencer Gave Up These 7 Foods To Lose 55 Kg
Fitness influencer Dolly, who transformed her health and lost 55 kg, has shared the seven foods she stopped eating during her journey from 145 kg to 90 kg
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Narrow Escape For Madhya Pradesh MLA After SUV Hits Wall Trying To Save Cow
Madhya Pradesh MLA Yogendra Singh Baba survives SUV accident after driver loses control avoiding a cow near Banjari village.
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Heatwave Makeup Guide: Mumbai Dermatologist Reveals What To Use And Skip This Summer
The scorching heat, coupled with pollution and humidity, can melt your makeup, leave your pores clogged, and cause breakouts. Hence, this summer, focus on makeup ingredients rather than just the techniques
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Filling The OMR Wrong? Common Mistakes UPSC Prelims 2026 Candidates Must Avoid
Common OMR mistakes include incorrect roll number, improper circle filling, using the wrong pen, and skipping mandatory signatures.
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6 Mistakes To Avoid While Visiting Thailand As A First-Time Tourist
From weather missteps to money mistakes, here's what first-time travellers should know to avoid hassles and enjoy a smoother Thailand trip.
-
Have Watermelon And Curd, Skip Coffee: What To Eat And Not During A Heatwave
Common heat-related problems such as vomiting, diarrhoea, weakness, dizziness, and headaches become more frequent during a heatwave.
-
Filing Income Tax Return? These Mistakes May Attract 200% Penalty
, , , , AIS Form 26AS check, tax deductions India, self assessment tax, i, tax planning guide, ITR filing errors
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Liver Cirrhosis: 7 Foods You Should Avoid If Your Suffer From The Liver Condition
If liver cirrhosis is diagnosed early, it can be managed with diet, physical activity and more. Along with a healthy diet, it is also important that you stay away from certain foods to prevent further damage.
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Chaitra Navratri 2026: Spices You Can And Cannot Have During Fasting
Most people consume fruits, dairy products, and fasting-friendly ingredients such as sabudana, kuttu, and singhara flour. However, confusion often arises when it comes to spices-what can be used and what must be avoided.
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Maharashtra Doctor Shares How A Couple Lost 7 Kg In 76 Days
The couple ate home-cooked meals, walked 30-40 minutes a day, avoided refined carbohydrates, and prioritised protein
-
How 'Invisible Overlord' Mojtaba Khamenei Mastered Power Avoiding All Titles
Iran named Mojtaba Khamenei as the next Supreme Leader on Monday, hinting that hardliners remain firmly in charge in Tehran a week after his father, Ali Khamenei, was assassinated by the US and Israel.
-
Fitness Coach Shares 8 Habits She Quit To Lose 23 Kg, Going From 72 Kg To 49 Kg
A fitness coach revealed eight habits she eliminated to lose 23 kg, transforming weight from 72 kg to 49 kg
-
Doctor Lists Foods You Should Eat And Avoid For Constipation
The doctor explains that foods low in fibre and high in fat or refined carbohydrates can slow down digestion and make stools harder.
-
International Yoga Day 2026: People Who Should Exercise Caution While Practising Yoga Asanas
On International Yoga Day 2026, people need to know if they need to be careful while practising yoga. Here is why knowing who shouldn't perform yoga is necessary.
-
How Dolphins Avoid 'Troublesome' Males: Study Reveals Surprising Strategy
The team recorded the signature whistles of 11 adult males and played them to 17 wild females through underwater speakers.
-
From 145 Kg To 90 Kg: Mumbai Influencer Gave Up These 7 Foods To Lose 55 Kg
Fitness influencer Dolly, who transformed her health and lost 55 kg, has shared the seven foods she stopped eating during her journey from 145 kg to 90 kg
-
Narrow Escape For Madhya Pradesh MLA After SUV Hits Wall Trying To Save Cow
Madhya Pradesh MLA Yogendra Singh Baba survives SUV accident after driver loses control avoiding a cow near Banjari village.
-
Heatwave Makeup Guide: Mumbai Dermatologist Reveals What To Use And Skip This Summer
The scorching heat, coupled with pollution and humidity, can melt your makeup, leave your pores clogged, and cause breakouts. Hence, this summer, focus on makeup ingredients rather than just the techniques
-
Filling The OMR Wrong? Common Mistakes UPSC Prelims 2026 Candidates Must Avoid
Common OMR mistakes include incorrect roll number, improper circle filling, using the wrong pen, and skipping mandatory signatures.
-
6 Mistakes To Avoid While Visiting Thailand As A First-Time Tourist
From weather missteps to money mistakes, here's what first-time travellers should know to avoid hassles and enjoy a smoother Thailand trip.
-
Have Watermelon And Curd, Skip Coffee: What To Eat And Not During A Heatwave
Common heat-related problems such as vomiting, diarrhoea, weakness, dizziness, and headaches become more frequent during a heatwave.
-
Filing Income Tax Return? These Mistakes May Attract 200% Penalty
, , , , AIS Form 26AS check, tax deductions India, self assessment tax, i, tax planning guide, ITR filing errors
-
Liver Cirrhosis: 7 Foods You Should Avoid If Your Suffer From The Liver Condition
If liver cirrhosis is diagnosed early, it can be managed with diet, physical activity and more. Along with a healthy diet, it is also important that you stay away from certain foods to prevent further damage.
-
Chaitra Navratri 2026: Spices You Can And Cannot Have During Fasting
Most people consume fruits, dairy products, and fasting-friendly ingredients such as sabudana, kuttu, and singhara flour. However, confusion often arises when it comes to spices-what can be used and what must be avoided.
-
Maharashtra Doctor Shares How A Couple Lost 7 Kg In 76 Days
The couple ate home-cooked meals, walked 30-40 minutes a day, avoided refined carbohydrates, and prioritised protein
-
How 'Invisible Overlord' Mojtaba Khamenei Mastered Power Avoiding All Titles
Iran named Mojtaba Khamenei as the next Supreme Leader on Monday, hinting that hardliners remain firmly in charge in Tehran a week after his father, Ali Khamenei, was assassinated by the US and Israel.
