Anxiety
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Anxiety Is Now The World's Most Common Mental Disorder, 470 Million Impacted: Warning Signs You Should Watch Out For
Feeling anxious before an important meeting, examination or major life change is normal but anxiety disorder is more than that. It involves excessive fear or anxiety that is difficult to control, persists over time and interferes with everyday life, relationships, work or studies.
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'Irritating, Annoying': Richa Chadha On Ali Fazal Micromanaging Their Daughter's Routine
While Richa Chadha finds Ali Fazal's 'obsession' with their daughter Zuni irritating, she also feels that it's a good problem to have in a world of absent fathers
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iPhone 18 FOMO: How Celebrities And Influencers Are Fueling Impulse Spending
As consumers lined up for the iPhone 18 series, experts warned that gadget-related FOMO can trigger anxiety, impulsive spending, and poor financial decisions
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Getting Late-Night Sugar Cravings Before Periods? Nutritionist Explains Why It Happens
Anjali Mukherjee says if you know that you usually feel anxious before your period, remind yourself that it is a temporary change linked to your cycle.
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Is Doomscrolling Harming Young Minds? Psychiatrist Explains The Risks
Doomscrolling is not simply about spending too much time on a phone. For young people, repeatedly consuming distressing content can keep the brain in a heightened state of alertness.
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Ashwagandha Tablets: When To Take, Daily Dosage For Maximum Anxiety Relief
The uses of ashwagandha tablets are many, but knowing when to take them is necessary. Here is the daily dosage of the supplement that can provide anxiety relief and those who should avoid it.
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"Corporate Life Feels Like School Exams": Bengaluru Woman's Take On Work Anxiety Strikes A Chord
Charu Gupta, who has been working for three years, recently shared a video on Instagram about the constant pressure of corporate life.
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Vagus Nerve Stimulation: Can Wearable Pulse Tech Really Turn Off Chronic Stress?
Dr Chirag Tandon and Dr Kevin J. Tracey explain the benefits of wearable pulse tech. Here is how it can counter chronic stress and its potential side effects.
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'Had To Get Surgery Done': Anupama Parameswaran Says 'Narcissistic Abuse' By Ex Left Her With Panic Attacks, Blackouts
She said conversations with her ex-partner would often trigger her to such an extent that she would vomit after eating
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When "I'm Just Overthinking" Starts Interfering With Sleep And Appetite
Overthinking is not always a sign of a mental health disorder. Worry is a normal part of life, particularly during periods of uncertainty or stress.
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Does Walking Reduce Anxiety? Here's How A Simple 20-Minute Stroll Resets Your Brain
Walking is a form of physical activity that does not require expensive equipment, a gym membership or advanced fitness skills. Even a moderate-paced walk can help the body become more active while giving the mind a break.
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Can Vitamin B12 Deficiency Cause Anxiety? Link Decoded
Low levels of vitamin B12 could be behind heightened anxiety. Here is how this can happen and when to get your vitamin B12 levels checked.
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'I Would Go Into Hyper-Alert Mode': Man Reveals Manager's Online Status Triggered Workplace Anxiety
A man shared that he would experience workplace anxiety when his manager would come online, causing stress and hyper-alertness.
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Scientists Say Your Brain Wasn't Built For Modern Life
A new study suggests that the human brain evolved for small, close knit communities and immediate challenges, making it harder to cope with today's fast paced, highly connected world.
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Your Gut Is Making Decisions About Your Weight That You Don't Even Know About
The digestive system does much more than just process food. It constantly communicates with the brain, liver, pancreas and immune system.
-
Anxiety Is Now The World's Most Common Mental Disorder, 470 Million Impacted: Warning Signs You Should Watch Out For
Feeling anxious before an important meeting, examination or major life change is normal but anxiety disorder is more than that. It involves excessive fear or anxiety that is difficult to control, persists over time and interferes with everyday life, relationships, work or studies.
-
'Irritating, Annoying': Richa Chadha On Ali Fazal Micromanaging Their Daughter's Routine
While Richa Chadha finds Ali Fazal's 'obsession' with their daughter Zuni irritating, she also feels that it's a good problem to have in a world of absent fathers
-
iPhone 18 FOMO: How Celebrities And Influencers Are Fueling Impulse Spending
As consumers lined up for the iPhone 18 series, experts warned that gadget-related FOMO can trigger anxiety, impulsive spending, and poor financial decisions
-
Getting Late-Night Sugar Cravings Before Periods? Nutritionist Explains Why It Happens
Anjali Mukherjee says if you know that you usually feel anxious before your period, remind yourself that it is a temporary change linked to your cycle.
-
Is Doomscrolling Harming Young Minds? Psychiatrist Explains The Risks
Doomscrolling is not simply about spending too much time on a phone. For young people, repeatedly consuming distressing content can keep the brain in a heightened state of alertness.
-
Ashwagandha Tablets: When To Take, Daily Dosage For Maximum Anxiety Relief
The uses of ashwagandha tablets are many, but knowing when to take them is necessary. Here is the daily dosage of the supplement that can provide anxiety relief and those who should avoid it.
-
"Corporate Life Feels Like School Exams": Bengaluru Woman's Take On Work Anxiety Strikes A Chord
Charu Gupta, who has been working for three years, recently shared a video on Instagram about the constant pressure of corporate life.
-
Vagus Nerve Stimulation: Can Wearable Pulse Tech Really Turn Off Chronic Stress?
Dr Chirag Tandon and Dr Kevin J. Tracey explain the benefits of wearable pulse tech. Here is how it can counter chronic stress and its potential side effects.
-
'Had To Get Surgery Done': Anupama Parameswaran Says 'Narcissistic Abuse' By Ex Left Her With Panic Attacks, Blackouts
She said conversations with her ex-partner would often trigger her to such an extent that she would vomit after eating
-
When "I'm Just Overthinking" Starts Interfering With Sleep And Appetite
Overthinking is not always a sign of a mental health disorder. Worry is a normal part of life, particularly during periods of uncertainty or stress.
-
Does Walking Reduce Anxiety? Here's How A Simple 20-Minute Stroll Resets Your Brain
Walking is a form of physical activity that does not require expensive equipment, a gym membership or advanced fitness skills. Even a moderate-paced walk can help the body become more active while giving the mind a break.
-
Can Vitamin B12 Deficiency Cause Anxiety? Link Decoded
Low levels of vitamin B12 could be behind heightened anxiety. Here is how this can happen and when to get your vitamin B12 levels checked.
-
'I Would Go Into Hyper-Alert Mode': Man Reveals Manager's Online Status Triggered Workplace Anxiety
A man shared that he would experience workplace anxiety when his manager would come online, causing stress and hyper-alertness.
-
Scientists Say Your Brain Wasn't Built For Modern Life
A new study suggests that the human brain evolved for small, close knit communities and immediate challenges, making it harder to cope with today's fast paced, highly connected world.
-
Your Gut Is Making Decisions About Your Weight That You Don't Even Know About
The digestive system does much more than just process food. It constantly communicates with the brain, liver, pancreas and immune system.
