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Having Sleep Apnoea Increases Risk Of Mood Disorders, Anxiety By 40%: Study
A study of older adults in Canada has linked sleep apnoea with a 40 per cent higher chance of mental health conditions, including anxiety and mood disorders.
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5 Health Hacks For Instant Calm And Anxiety Relief
There are certain health hacks which can offer instant calmness. Here are the ones which can be used daily for anxiety relief.
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Cat's $400 Vet Visit Ends With A Diagnosis, Internet Reacts
To help cats cope with separation anxiety, owners are advised to maintain a consistent routine for feeding and playtime.
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Can Matcha Help You Deal With Stress And Anxiety?
Matcha is a viral green drink that is being consumed by people who are curious about its health benefits. Here is how matcha can help lower stress and anxiety.
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Medicines For Attention Deficiency Improve Alertness, Not Focus, Says New Study
Prescription medicines used to treat ADHD may be working by making one more alert and interested in tasks, rather than directly improving their ability to focus as was previously thought, a new study has found.
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Researchers Release Dozens Of Laboratory Mice Into The Wild. This Happens Next
The study suggests that environmental factors play a significant role in shaping anxiety.
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Post-Party Anxiety Is Real: Doctor Explains Hangxiety, Shares Tips To Manage It
While drinking may feel relaxing in the moment, the following day can bring more than just a hangover. Many people experience hangxiety.
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Farewell, Sreenivasan: The Man Who Made Kerala Laugh At Itself
He was a chronicler of the Malayali middle class, its anxieties, hypocrisies and quiet resilience
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How To Support Someone Through Menopause: 9 Tips To Get Your Started
In the India, silence around menopause often leads women to dismiss symptoms as "normal ageing," delaying care and increasing suffering.
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How To Consume Ashwagandha Powder To Manage Stress And Anxiety
After the WHO's 2025 summit on traditional medicine, the spotlight on ashwagandha as a beneficial ingredient has expanded.
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Masaba Gupta Reveals Feeling Overwhelmed After Daughter's Birth: "I Was Just Sobbing"
Masaba Gupta shared her experiences with anxiety and struggles after giving birth to her daughter, Matara, in October 2024
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Socially Anxious Chinese Woman Turns Wedding Leftovers Into Lifeline For 120 Stray Cats
For the past three years, she has attended a wedding banquet almost every ten days.
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Nutritionist Highlights Key Nutrient Deficiencies Behind Hair Fall In New Health Advisory
Nutritionist Nmami Agarwal advises people to look beyond topical treatments and shampoos and pay attention to nutritional gaps to treat hair fall effectively.
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Stressing Out About Stress in Life? Over-Diagnosis Can Mess Things Up Further
Stress is a normal part of life, sometimes even helpful. But when everyday pressure gets pathologised as illness, you risk over-diagnosis. Consultant psychiatrist Dr Trideep Choudhury argues that only when stress overwhelms coping should we seek help
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7 Health Benefits Of Tulsi Leaves For Stress Relief And Mental Calmness
If your mind keeps racing and you struggle to maintain calmness, then tulsi or holy basil leaves can help. Learn how this Ayurvedic herb supports the mind and body naturally.
-
Having Sleep Apnoea Increases Risk Of Mood Disorders, Anxiety By 40%: Study
A study of older adults in Canada has linked sleep apnoea with a 40 per cent higher chance of mental health conditions, including anxiety and mood disorders.
-
5 Health Hacks For Instant Calm And Anxiety Relief
There are certain health hacks which can offer instant calmness. Here are the ones which can be used daily for anxiety relief.
-
Cat's $400 Vet Visit Ends With A Diagnosis, Internet Reacts
To help cats cope with separation anxiety, owners are advised to maintain a consistent routine for feeding and playtime.
-
Can Matcha Help You Deal With Stress And Anxiety?
Matcha is a viral green drink that is being consumed by people who are curious about its health benefits. Here is how matcha can help lower stress and anxiety.
-
Medicines For Attention Deficiency Improve Alertness, Not Focus, Says New Study
Prescription medicines used to treat ADHD may be working by making one more alert and interested in tasks, rather than directly improving their ability to focus as was previously thought, a new study has found.
-
Researchers Release Dozens Of Laboratory Mice Into The Wild. This Happens Next
The study suggests that environmental factors play a significant role in shaping anxiety.
-
Post-Party Anxiety Is Real: Doctor Explains Hangxiety, Shares Tips To Manage It
While drinking may feel relaxing in the moment, the following day can bring more than just a hangover. Many people experience hangxiety.
-
Farewell, Sreenivasan: The Man Who Made Kerala Laugh At Itself
He was a chronicler of the Malayali middle class, its anxieties, hypocrisies and quiet resilience
-
How To Support Someone Through Menopause: 9 Tips To Get Your Started
In the India, silence around menopause often leads women to dismiss symptoms as "normal ageing," delaying care and increasing suffering.
-
How To Consume Ashwagandha Powder To Manage Stress And Anxiety
After the WHO's 2025 summit on traditional medicine, the spotlight on ashwagandha as a beneficial ingredient has expanded.
-
Masaba Gupta Reveals Feeling Overwhelmed After Daughter's Birth: "I Was Just Sobbing"
Masaba Gupta shared her experiences with anxiety and struggles after giving birth to her daughter, Matara, in October 2024
-
Socially Anxious Chinese Woman Turns Wedding Leftovers Into Lifeline For 120 Stray Cats
For the past three years, she has attended a wedding banquet almost every ten days.
-
Nutritionist Highlights Key Nutrient Deficiencies Behind Hair Fall In New Health Advisory
Nutritionist Nmami Agarwal advises people to look beyond topical treatments and shampoos and pay attention to nutritional gaps to treat hair fall effectively.
-
Stressing Out About Stress in Life? Over-Diagnosis Can Mess Things Up Further
Stress is a normal part of life, sometimes even helpful. But when everyday pressure gets pathologised as illness, you risk over-diagnosis. Consultant psychiatrist Dr Trideep Choudhury argues that only when stress overwhelms coping should we seek help
-
7 Health Benefits Of Tulsi Leaves For Stress Relief And Mental Calmness
If your mind keeps racing and you struggle to maintain calmness, then tulsi or holy basil leaves can help. Learn how this Ayurvedic herb supports the mind and body naturally.
